How can one manage excessive hunger and rapid digestion? | Dietitian Zain | Dr Shahzad Basra

Uncontrollable hunger is a disease. it may be due to insulin resistance. It can be controlled by taking more protein and fiber rich food. healthy fat also signals gleptin, the hormone which signals fullness. Adopt a healthy lifestyle. reduce refined sugar from your diet. #hungry #appitizer #protein #food #healthytips

[@jamilbut6365]

Very good information sir g

[@AbdulRehman-ks7ut]

السلام علیکم ڈاکٹر صاحب ہم اپ کے ہر ویڈیو دیکھتے ہیں مگر جو گردے کے لیے مفید چیزیں ہیں وہ بھی بتایا کریں جو گردے کے لیے نقصان دہ چیزیں ہیں وہ بھی ضرور بتایا کریں کہ یہ گردوں والا مریض نہیں کھائے

[@DrShahzadBasra]

Ok

[@multitalented5369]

dr sahib mene ap ka interview suna jo arooj Nasir sahiba nay leya tha ap nay jo apni bemarian jis age main jitni bataen wahi mere ami ko hain or das bara tablit rizana khati hain koi hal nahi ap ki age ki hain please guaid karen allah ap ko jazay khaair day ameen

[@Jabinsurriya]

U are educating pakistan since years ,,,good work Dr shehzad

[@DrShahzadBasra]

Jazakallah

[@iffatbano3069]

جزاکم اللہ خیرا 🎉

[@sameenaqaazi.5343]

Bohot informative.
Jazaak Allaah khayr.

[@MONY-yx2ge]

Best information

[@realasim]

Thank you so much sir

[@SarwarCheema-ro5rb]

Jazakallah

[@Nighatpakwan]

Thanks a lot professor sahab 🙏

[@Lifeinvlogs2023]

Aslamoalikum dr sahab mjy meetha kahny ko bht dill krta hy metha kaho bht he zaidh

[@jabeennaseer9509]

Same problem 😢

[@CalmArcade-bv9ty]

SALAMAT RAHO

[@khurramsohail7908]

Great Sir information

[@DrShahzadBasra]

So nice of you

[@MONY-yx2ge]

کائنڈلی لو بی پی پر بھی ویڈیو بنائیے
اسکی وجوہات اور علاج پر..

[@DrShahzadBasra]

Ok

[@Sumbul-hr9kz]

Sir please H pylori per bhi video bane diet k sath

[@tehmeenakhan9800]

ڈاکٹر صاحب پتہ نکلنے کے بعد ہاضمے کے مسائل ہیں خوراک جزو بدن نہ بنے اور وزن کم ہو جاۓ تو کیا کیا جاۓ

[@DrShahzadBasra]

Digestive enzymes kabi kabi Le Liya karen. Bile salt b agar manwa saken bahir se

[@queenmerry4]

Sir g...gallblader mein stones hai..opration khan sy krwain.

[@DrShahzadBasra]

Apnay city k surgeon se, ye koi mushkil surgery nahi

[@jamilbut6365]

Moringa methi Dana aur chia seed Kya aik din mein kha sakhty han please zaror jawab Dena

[@DrShahzadBasra]

Kha saktay hn lekn ziada behter he Alag Alag din use karen

[@riffatparveen7168]

سیب کے اوپر ویکس کا جو وہم ڈال دیا گیا اس کے ساتھ چھلکا کیسے کھائیں

[@DrShahzadBasra]

Wash kr k

[@user-mainakhan]

Muji book bht zyada lgthi Hai Khana kani K bad likn chai or sweet 🧁 kani ko bht Dil krtha hai

[@DrShahzadBasra]

Ye insulin resistance lagti

[@pushpraj939720]

What about soluble fibre

[@DrShahzadBasra]

Dono fibers lenay chahiye

[@kbhatti7862]

2 weeks huy hain.. Suagr ek dum low ho jati h 35 yrs hu me.. Body shivering strt ho jati h
Test b krwye hain.. Diabetes ni h.. Ab b aese e h.. Bhook bht lgti h.. Na khau to energy down.. Salads aur fruits se khtm ni hoti.. Kia reason h?

[@DrShahzadBasra]

Protein theek letay?

[@kainatzafar1654]

Sir same problem h khane k bd bhook lagti h sugar 80 to 90 hti h or pitta b remove krwaya hua h protein intake zada ni h carbs intake zada h kindly help​@@DrShahzadBasra

[@asgharnaqviasgharnaqvi708]

But raw materials are animals food.Which we are calling salad.Question is valid .😅😅😅😅😅 In lighter nodes.

[@sadiashahid8406]

Doctor bhok zada kio lgti hy jb hm40 plus hojaty hy tu bhok zada lgni shuru hojati hy aisa kio hota hy..

[@DrShahzadBasra]

Insulin resistance ki nishani, sugar honay wali