This is a very refreshing practice, thank you Bettina. I am a general obgyne practitioner here in the Philippines & a mother of two boys 😍 At some point during my first pregnancy, i was put on bed rest for one whole month during the first trimester. I can relate how exasperating it is to be put 'immobile' for when you wanted to move around just to relieve some of the discomforts brought about by the pregnancy itself. So, this practice really gives a fresh perspective & a hopeful note to those struggling during their pregnancy. 😍 I wish i knew yoga 16yrs ago 😊 i wish you well my friend, God bless 🙏
It will depend what your doctor says. Always listen to them. Some on bed rest can sit supported by cushions, others need to be lying down. Some women are on bed rest, but not for cerclage.
This is a very refreshing practice, thank you Bettina. I am a general obgyne practitioner here in the Philippines & a mother of two boys 😍 At some point during my first pregnancy, i was put on bed rest for one whole month during the first trimester. I can relate how exasperating it is to be put 'immobile' for when you wanted to move around just to relieve some of the discomforts brought about by the pregnancy itself. So, this practice really gives a fresh perspective & a hopeful note to those struggling during their pregnancy. 😍 I wish i knew yoga 16yrs ago 😊 i wish you well my friend, God bless 🙏
Oh thanks Gene. I’m glad you like this practise. 🙏🏻💜
I enjoyed this practice as I'm at bedrest for bleeding. I'm in my end of first trimester
I’m glad you enjoyed this class. Sending you and baby love 🙏🏻💜
This was so helpful and refreshing
..thank you so much...very relaxing and I'm feeling less anxious now 🥰
I'm so glad!
Thank you for such a wonderful class 😊
You're so welcome!
Can you even sit like that with cervical cerclage ? Just wondering. Don’t know if it’s gonna cause more pressure to the pelvic, womb.
It will depend what your doctor says. Always listen to them. Some on bed rest can sit supported by cushions, others need to be lying down. Some women are on bed rest, but not for cerclage.
Is it safe after cervical cerclage? It is very relaxing.
Just check with your dr that’s it’s okay to do gentle movement.
Thanks for this video and I love you ma am your looking beautiful
You’re welcome! And thanks 🙏🏻💜
can this be done sitting on the floor on a mat?
For sure. 😊
Tan eik fai l am 22 years malaysia loph🤰🤞💃😅🤳hi 2022😍🤳
Welcome and congratulations 💜