2008 OG Usain Bolt warm-up before 200m World Record

Поділитися
Вставка
  • Опубліковано 4 лип 2019
  • Browsing my old files of video recorded during my tour du monde of track & field, I've found some shots of Usain Bolt shaking his legs at the warm-up track in Beijing 2008 olympics, before breaking the 200m world record in 19.30.
  • Спорт

КОМЕНТАРІ • 285

  • @junos4242
    @junos4242 5 років тому +1013

    His warm up is my top speed 😂😂

    • @mad.dog.of.shimano
      @mad.dog.of.shimano 5 років тому +1

      umul soren Nontheless lol.

    • @WorkSmartNotHard
      @WorkSmartNotHard 5 років тому +84

      umul soren you must be a really good sprinter then, cause he was still flying lol

    • @TEBEStudioUK
      @TEBEStudioUK 5 років тому +18

      @@WorkSmartNotHard he meant during stretching :P joking!

    • @junos4242
      @junos4242 5 років тому +4

      @@WorkSmartNotHard yep....i am a sprinter

    • @WorkSmartNotHard
      @WorkSmartNotHard 5 років тому

      Tebe's House ik he meant during stretching

  • @MichaelDeLaRosa
    @MichaelDeLaRosa 5 років тому +645

    All the great sprinters look so loose, nimble, and flexible

    • @ONEBEATV1
      @ONEBEATV1 5 років тому +3

      Biomoto

    • @mjgould1192
      @mjgould1192 5 років тому +32

      It's because they are

    • @yennox5338
      @yennox5338 4 роки тому +16

      Except Coleman lol.

    • @TheoOJamaloO1
      @TheoOJamaloO1 4 роки тому +17

      @@yennox5338 Coleman is more flexible than he looks.

    • @lylesargent7850
      @lylesargent7850 4 роки тому +10

      The faster you get the easier it is to relax as you aren’t straining to push as hard the body literally just does it on auto pilot

  • @Hasan9t
    @Hasan9t 5 років тому +534

    All the greats look effortless. From Tyson hitting the speed bag and heavy bag, to Curry shooting threes, LeBron dunking in warmups, to Usain Bolt going at 80% but still running faster than 99% of the world.

    • @wowablyat3684
      @wowablyat3684 5 років тому +31

      A good execution always looks easy

    • @dermotdawkins6031
      @dermotdawkins6031 4 роки тому +34

      99% is an understatement, he runs faster than 100% of people , hence he is the fastest human being

    • @jadenebanks6992
      @jadenebanks6992 4 роки тому +48

      Dermot Dawkins He said while Usain is going 80% , he’s faster than 99% of the world.

    • @MrCreepYT
      @MrCreepYT 4 роки тому +1

      Hasan A. Michael phelps swimming butterfly

    • @AaronJ128
      @AaronJ128 4 роки тому

      thought you couldn’t dunk during warmups?

  • @DJ5780
    @DJ5780 5 років тому +207

    I think I like watching warm-ups and practice more than the races.

    • @ordinaryguy815
      @ordinaryguy815 5 років тому +32

      Yeah, I think this handheld footage shows better the true speed and lightness of elite sprinters

    • @adityakapadia6380
      @adityakapadia6380 3 роки тому +1

      @@ordinaryguy815 Very true

  • @_King_K_
    @_King_K_ 5 років тому +86

    He moves with such grace and flow

  • @Zen_Power
    @Zen_Power 5 років тому +384

    19.19 wont be broken for a loooooong time. 9.58 also won’t be broken for a long time. Anyone that runs track knows how ridiculously fast those times are.

    • @testingsomething5280
      @testingsomething5280 5 років тому +41

      Well actually, I think that the 9.58 is in more danger than the 19.19. I mean three people (or two) have already hit the 9.60's and only Yohan Blake has ran a 19.2 in 200m...

    • @sanchino7109
      @sanchino7109 5 років тому +6

      Screw Two true but hogan Blake isn’t going to be running those area of times no more tbh

    • @testingsomething5280
      @testingsomething5280 5 років тому +12

      @@sanchino7109 Well thats true, It would take some REAL training for him to get anywhere near those times again, and considering his age i'm not too sure thats gonna happen.

    • @sanchino7109
      @sanchino7109 5 років тому +1

      Screw Two I agree

    • @rohandrydgen9683
      @rohandrydgen9683 4 роки тому +18

      @@testingsomething5280 in my opinion the shorter the race the lest time u have to make mistakes and recover...that u can afford in the 200 hence Blake was able to err at the start and still came back to almost break the record ..in the 100 its a different story..Blakes 9.69 but for the headwind of -0.1 was near perfect and was still over a tenth of a second outside the record..i say that 9.58 gonna stand a veryyyyy long time.

  • @T4ilLight
    @T4ilLight Рік тому +29

    if you really search up for Bolt's warm up, you are a true legend that really want to improve in sprinting.

  • @christianm9680
    @christianm9680 4 роки тому +154

    Slower to faster: 0:00 0:08 0:46 0:56 1:16 1:24 1:47 2:10
    Increasing speed: 3:00
    Starts: 3:25 3:48 4:16
    High Knees: 2:32

    • @howardOKC
      @howardOKC 4 роки тому +2

      great

    • @johnhein2539
      @johnhein2539 3 роки тому

      How long does he run for each “slower to faster”

    • @NeItyx_
      @NeItyx_ 3 роки тому +1

      great

    • @christianm9680
      @christianm9680 3 роки тому

      @@deedot7 okey then

    • @christianm9680
      @christianm9680 3 роки тому

      Wait wat the, i didnt realize ppl replied to my comment or even read it

  • @ashishsalunkhe578
    @ashishsalunkhe578 3 роки тому +45

    He is just doing normal warmups and others are acting like professional 😂

  • @apex__underboss8038
    @apex__underboss8038 5 років тому +159

    Well done you will get thousands of views for this footage.

  • @michaelworldbulldozer3798
    @michaelworldbulldozer3798 5 років тому +64

    He was really ready to go very fast

  • @TheSprintProject_
    @TheSprintProject_ 3 роки тому +29

    Thanks for posting, this footage is gold.

  • @kckrol85
    @kckrol85 4 роки тому +25

    I remember clearly the 2012 and 2016 Games, but this was awesome footage from his Prime....at the peak of his youth. He was just so damn fluid here it is really unbelievable.
    Man of Destiny. Born to do it for Sure.

  • @Kelvinllovejr
    @Kelvinllovejr 4 роки тому +66

    I just imagine how all the other athletes from 2007-2017 must have felt to know they could never win as long as he was on the track. I would have felt so defeated and you had cats running close to world record times during this time too and it never mattered. You had Tyson Gay run the time of his life in 2009 of 9.71 and still be a good 2 meters back. insane

    • @PresbianTier
      @PresbianTier 4 роки тому +9

      *2008-2016

    • @centanhotbox84
      @centanhotbox84 4 роки тому +16

      thats not what u think as an athlete. sport is all bout u. u dont focus on external

    • @cuppav2806
      @cuppav2806 2 роки тому +5

      I think other elite sprinters like Gay and Gatlin have races against him where they think "If only just..." like that race where Gatlin was going to beat Bolt but lost his form right at the end

  • @seminalto1458
    @seminalto1458 5 років тому +110

    why do i feel like hes moving faster than me even when standing still

    • @momov4060
      @momov4060 5 років тому +14

      Then stop sitting onnyour couch

    • @seminalto1458
      @seminalto1458 4 роки тому +2

      @@momov4060 bed*

    • @momov4060
      @momov4060 4 роки тому +10

      @@seminalto1458 bro I aint FBI, I cant tell what you sitting on

  • @Ashish_Singh2595
    @Ashish_Singh2595 3 роки тому +16

    When he runs or warms up he looks like he is slipping on oil 🔥🔥

  • @mstrunn
    @mstrunn 5 років тому +13

    This is awesome PJ, thank you for uploading!

  • @TheWayToWin
    @TheWayToWin 5 років тому +39

    Very interesting. Thanks.

    • @calloforestis3126
      @calloforestis3126 5 років тому +12

      Oh shit it's you, big fan bro

    • @devverge2516
      @devverge2516 5 років тому +1

      @@calloforestis3126 Same. 😎

    • @TheWayToWin
      @TheWayToWin 5 років тому

      @@calloforestis3126 thanks for watching, buddy!

    • @devverge2516
      @devverge2516 5 років тому

      @@TheWayToWin I've been watching since Summer 2018, and now have an idea of how to break Bolt's and Wayde's records.

    • @TheWayToWin
      @TheWayToWin 5 років тому +1

      @@devverge2516 good luck

  • @jerrydawg1904
    @jerrydawg1904 5 років тому +51

    Notice how his warm up turn overs are speedy...then you can see why the record was coming and will remain...I don't see anyone breaking or equaling it even if they on drugs...Bolt is ONE OF A KIND... #BLESSED

    • @IzakD8
      @IzakD8 5 років тому +3

      Bruh Yohan Blake ran 0.07 seconds slower than Bolts record so eventually someone will beat it. The only untouchable records have been set by Wayne Gretzky.

    • @jerrydawg1904
      @jerrydawg1904 5 років тому +3

      @@IzakD8 let's wait and see...19.19sec and 9.58sec are times that will remain around for a looooooonnggg time...wake up and smell the coffee bruh

    • @IzakD8
      @IzakD8 5 років тому +1

      @@jerrydawg1904 If you think so. I say they will be broken in at least 15 years.

    • @Zyairewest
      @Zyairewest 5 років тому +2

      DragonTesteeZ I like how you brung up some hockey record when he was talking about a track record lmaooo wtf😂😂😂

    • @jerrydawg1904
      @jerrydawg1904 5 років тому +1

      @@Zyairewest 😂😂😂😂...I was gonna ask him what is the similarity in the sports but then again...😂😂😂🇯🇲🇯🇲🇯🇲🇯🇲

  • @karifoo
    @karifoo 5 років тому +40

    damn , he looks just like a regular guy with those clothes on. So cool to watch

    • @toille653
      @toille653 4 роки тому +16

      regular guys are not 6 foot 5

    • @uneChaine123
      @uneChaine123 9 місяців тому +1

      ​@@toille653 Yeah, except for the height, and his speed 😄

  • @blessedwitralph6317
    @blessedwitralph6317 5 років тому +22

    aw this is legendary, thanks for this man💯

  • @parob7285
    @parob7285 4 роки тому +5

    It feels like watching a majestic unique gazelle in its habitat from behind the bushes.

  • @momov4060
    @momov4060 5 років тому +13

    His first warmup sprint is already rapid af, let alone the final one

  • @josefhorak539
    @josefhorak539 4 роки тому +10

    This is so beautiful 😯

  • @auburnmann3630
    @auburnmann3630 2 роки тому +2

    God Bless You for this historic footage.

  • @momoniji6439
    @momoniji6439 5 років тому +38

    Bolt jogging be like 1:49

    • @howardOKC
      @howardOKC 3 роки тому +4

      That's a solid 10.3s for 100m

  • @yassinemoumene9595
    @yassinemoumene9595 5 років тому +3

    Wow ! Thanks for sharing man,upload more plz...actually feel proud youtube suggested me this !

  • @midshipsport
    @midshipsport 4 роки тому +67

    Hez warm up's are India's national record.

    • @pitbullgait
      @pitbullgait 4 роки тому +2

      Eeeee it's sandy and hot wavy mind there with cow shit cool lol

    • @avii9944
      @avii9944 3 роки тому +2

      Lmao kids go get your facts right.

    • @GammaFZ
      @GammaFZ 2 роки тому

      he would be striding at like 12s/100m so no

    • @hypercaptain7884
      @hypercaptain7884 Рік тому

      Indian hater spoted

    • @rastaastablasta1383
      @rastaastablasta1383 10 місяців тому +3

      @@GammaFZhe could easily jog 10.24 your National record, he doesn’t even have to try😊

  • @KuIJohnQ
    @KuIJohnQ 5 років тому +28

    As a spectator, I sometimes get so focused on the numbers of running that I forget how crazy it can look.

  • @jacksonnathan8123
    @jacksonnathan8123 5 років тому +1

    Super calm and loose. Look how relaxed he is!

  • @ricky6232
    @ricky6232 5 років тому +1

    How beautiful!!

  • @shanindtheeed
    @shanindtheeed 5 років тому +2

    Great Video.

  • @donnybrooklads
    @donnybrooklads Рік тому

    Could watch this all day

  • @toguluhulk5127
    @toguluhulk5127 2 роки тому +1

    ..gifted DNA are created, champions are made by hardwork to enhanced and crafted to a fine art form specimen..
    Legendary Mr Bolt is one of the many among many who defined his gift into good used..thank you Mr.Bolt..

  • @explorerofmylife
    @explorerofmylife 5 років тому +1

    Great video!! Do you have more of these? Do upload if you have them.

  • @mikeblue8327
    @mikeblue8327 5 років тому +1

    Nice warm up !

  • @a.p.3167
    @a.p.3167 4 роки тому +1

    So nice to watch that body mention

  • @DeaconRob
    @DeaconRob 2 роки тому +1

    Notice the low heel recovery even at the start of his warm-up.

  • @kemybolt
    @kemybolt 5 років тому +13

    thank you for uploading this clip bro, Do you have some clips of Shawn Crawford?

  • @tanOcotO
    @tanOcotO 5 років тому +1

    nice, rare footage

  • @chazrocket
    @chazrocket 2 роки тому +1

    If you hover over the thumbnail of this video, he just floats

  • @sgrklv20
    @sgrklv20 5 років тому +1

    Nice video

  • @finleynyakundi6044
    @finleynyakundi6044 Рік тому

    Graceful

  • @notsosecretdiaryofheathervella
    @notsosecretdiaryofheathervella 3 роки тому +3

    Interesting how backside dominant and relaxed and making use of their natural reflexes running rather than forcing shapes

    • @deolax1
      @deolax1 3 роки тому +1

      well said

  • @ashishmishra4652
    @ashishmishra4652 3 роки тому +1

    His warm up speed is like my warm up speed

  • @reimend3474
    @reimend3474 4 роки тому +3

    Imagine playing tag with usain bolt

  • @user-un8xk8fb9s
    @user-un8xk8fb9s 5 років тому +1

    wow! i didn't saw this video..like!

  • @marynassuna3792
    @marynassuna3792 2 роки тому +2

    Just imagine that rn he's twice as fast as he is then

  • @jake_de48
    @jake_de48 4 роки тому +6

    1:17 1:25 1:49 2:11 3:27 3:50 4:18

  • @absthecoach
    @absthecoach 5 років тому +12

    Everyone else stretching out the body too much whilst bolt remains compact in his warm up. Bolts priming the body for a race whilst others look like they getting ready for a training session.

    • @camdoesitall
      @camdoesitall 4 роки тому +1

      Jake McCoy is right but I am going to add this you have a point there everyone performs different but his point makes sense gradually building the body through warm ups seems like a reasonable strategy I mean it helps me out when I sprint

    • @TheoOJamaloO1
      @TheoOJamaloO1 4 роки тому +1

      Not everbody is warming up for the 100m... Also 4 mins tell you nothing about this other athletes..

  • @r-notts3472
    @r-notts3472 5 років тому +3

    Retire video to *Usain Bolt at 1% power

  • @kevosanable
    @kevosanable 4 роки тому +1

    🐐

  • @Finn-cv3ff
    @Finn-cv3ff 3 роки тому +2

    Great video ! Who is the guy warming up behind with the blue shirt ?

    • @sawtmac
      @sawtmac 3 роки тому

      wallace spearmon

  • @kemybolt
    @kemybolt 4 роки тому +5

    Lashawn Merrit at 3:11 beat Jeremy Wariner later in that epic race 400m

  • @betonscheitel8635
    @betonscheitel8635 5 років тому +9

    I never thought i would see someone break Michael Johnsons 19.32

    • @PresbianTier
      @PresbianTier 4 роки тому +4

      I never thought I would see someone break Michael Johnson's 43.18

    • @speedstreak914
      @speedstreak914 2 роки тому

      Michael Johnson slow as hell

    • @jayure1346
      @jayure1346 3 місяці тому

      Someone’s fishing for attention

  • @atharvasawant9948
    @atharvasawant9948 3 роки тому +1

    Superhuman

  • @MiloMostWanted
    @MiloMostWanted 5 років тому +1

    🐐🐐🐐🐐

  • @fares.b1301
    @fares.b1301 5 років тому +7

    So fast 💨 it is really he’s warm up

  • @Skne91
    @Skne91 4 роки тому +1

    What shorts is he wearing and shoea

  • @user-um9xx8oe6p
    @user-um9xx8oe6p 12 днів тому

    ❤❤❤❤

  • @dominicgallagher8930
    @dominicgallagher8930 5 років тому +1

    The zone

  • @trysky360
    @trysky360 Рік тому

    dude his first jog is probably faster then i can even run...

  • @varmmanelangkovan3206
    @varmmanelangkovan3206 Рік тому +1

    I fear not the man who's practiced 1000 different kicks, but who's practiced A kick 1000 times

  • @totallyraw1313
    @totallyraw1313 3 роки тому

    Is that Leonard Scott @ 2.53 of the video?

  • @JkDibine
    @JkDibine 4 місяці тому

    Moving like the tunnel chase in Civil War

  • @3note3
    @3note3 4 роки тому

    2020

  • @imashjayarathne2936
    @imashjayarathne2936 3 місяці тому

    His warmup like 10 seconds 😂

  • @howardOKC
    @howardOKC 4 роки тому +1

    I'm pretty sure his half jogging half walking beats my 100s PB

  • @user-cq6bi1gz2l
    @user-cq6bi1gz2l 2 роки тому

    He is Usain bolt worm up my top speed

  • @slipperyslope3912
    @slipperyslope3912 Рік тому

    Americans: Fancy drills.
    Jamaicans: Run!

  • @PresbianTier
    @PresbianTier 4 роки тому +1

    What track was this? At a high school in Beijing?

    • @TheoOJamaloO1
      @TheoOJamaloO1 4 роки тому +1

      No they build this for the Olympics

  • @officialspikeyunreleased
    @officialspikeyunreleased 2 місяці тому

    2:10 legendary

  • @general_speedstars
    @general_speedstars Рік тому

    Bro was jogging 14s

  • @user-ql7pb6vx3i
    @user-ql7pb6vx3i 4 роки тому +4

    His footsteps are quiet.

    • @TheoOJamaloO1
      @TheoOJamaloO1 4 роки тому +2

      Of course you need to be light on your feet

  • @imexia3571
    @imexia3571 Рік тому

    Everyone’s just photobombing Usain.

  • @jackhackman8135
    @jackhackman8135 5 років тому +6

    Posting this vid on UA-cam after about 10 years🤦🏽‍♂️

  • @superpatate8079
    @superpatate8079 5 років тому +1

    Thinks for this video😂😂

  • @fortex7074
    @fortex7074 4 роки тому +1

    i was record it

  • @mutsukinakayamajavelinthro7358
    @mutsukinakayamajavelinthro7358 4 роки тому +1

    たまんねぇなぁー

  • @colepfeiffer561
    @colepfeiffer561 4 роки тому +2

    Mashime Speed

  • @bdntimo1342
    @bdntimo1342 5 років тому +2

    The WR is in 2009 in Berlin

    • @priley91390
      @priley91390 5 років тому +1

      Timothé BODIN This was the record he set at the 2008 Olympics. Then he broke his own record in Berlin at 19.19. So at the time it was a world record race at 19.30, beating Michael Johnson’s record of 19.32.

    • @TheoOJamaloO1
      @TheoOJamaloO1 4 роки тому +1

      World Record 100m 2008: Usain Bolt 9.69.. World Record 100m 2009: 9.58 Usain Bolt.. World Record 200m 2008: 19.30 Usain Bolt.. World Record 200m 2009: 19.19 Usain Bolt.. hope you understand now.

  • @alexreid2365
    @alexreid2365 2 роки тому +2

    1:38 😂😂😂

    • @uneChaine123
      @uneChaine123 9 місяців тому

      What ? 😂😂
      He is warming up

  • @ub3089
    @ub3089 5 років тому +1

    速い

  • @wnJhntn
    @wnJhntn 3 місяці тому

    Who is the other guy??

  • @rrogers2370
    @rrogers2370 2 роки тому

    The guy in the dark blue is making up stuff

  • @user-dc5ni5md6x
    @user-dc5ni5md6x 5 років тому +5

    これ大西さんがあげてたやつか

    • @suzume524
      @suzume524 5 років тому

      だいすきTWICEだいすき 積み上げたものぶっ壊して〜♪

  • @anthonymann9889
    @anthonymann9889 5 років тому +1

    I 've notice he done about 8 to 10 run the us easy they got faster and faster

  • @futurefastestman7263
    @futurefastestman7263 5 років тому +2

    You will be making my videos when i will break records of usain bolt in 100m by 8.92s and 200m by 18.30s...I M GOING TO BE FUTURE FASEST MAN

  • @kemybolt
    @kemybolt 4 роки тому +3

    Usain Bolt beat Shawn Crawford who was OC at the time, Dayron Robles beat Liu Xiang and Lashawn Merrit beat Jeremy Wariner

    • @416yaadie
      @416yaadie 4 роки тому +1

      Dayron Robles didn't beat Liu Xiang. Liu Xiang was hurt from his heat, there was a false start and he didn't went back to his blocks

  • @korearapunzelman
    @korearapunzelman 5 років тому

    빠릅니다

  • @user-ed1el7yi7z
    @user-ed1el7yi7z 5 років тому +3

    Where is soccer ball?

  • @chris-hu7tm
    @chris-hu7tm 4 роки тому +3

    Little did they know that corona would come 12 years later, they were so innocent back then, no worries

  • @krystel6995
    @krystel6995 3 роки тому

    4:18

  • @praveendhananjaya4065
    @praveendhananjaya4065 3 місяці тому

    He Straidyn is my top speed 😂

  • @MrORIGINAL81
    @MrORIGINAL81 9 днів тому

    A looooot of strides lol

  • @asanitationstompout8473
    @asanitationstompout8473 5 місяців тому

    2:09

  • @user-dc5ni5md6x
    @user-dc5ni5md6x 5 років тому +5

    なんでこんなに軽いの??どうやってるの??

    • @user-ol2wc4uq4p
      @user-ol2wc4uq4p 5 років тому

      だいすきTWICEだいすき やっぱ筋力かな

    • @user-dc5ni5md6x
      @user-dc5ni5md6x 5 років тому

      NOOBちゃんちゃん インナーマッスルの筋力量がハンパないらしいな

    • @user-ou4vd8ed4m
      @user-ou4vd8ed4m 4 роки тому

      大腰筋とか

  • @KiLLED5639
    @KiLLED5639 5 років тому +1

    Those must be his good luck shoes. Them shoes old af.

  • @samuelaguila5701
    @samuelaguila5701 5 років тому +4

    This isn’t the 19.19 200 meter World Record tho.

    • @Chazzydawg
      @Chazzydawg 5 років тому +9

      Samuel Aguila its the 19.30 world record at the olympics the year before bruh

    • @TheoOJamaloO1
      @TheoOJamaloO1 4 роки тому +2

      You really know nothing about this sport

  • @user-pi1bq3ji3u
    @user-pi1bq3ji3u 5 років тому

    早いなー

    • @suzume524
      @suzume524 5 років тому

      だいこん 速