I got teary-eyed long before the end! Your message in this video is beautiful. My daughters and I started exercising in our living room last week, and your course feels like a surprise upgrade from the videos we have been using. Thank you for creating this wonderful resource! 🤍
I wish you had talked about the key difference between your workouts by yourself, and the one with your trainer. It's a pretty dramatic transformation!
I can relate to your struggle personally, PCOS along with Hypothyroidism since a teenager. The frustration of nothing works affects so many aspects on your self. I’ve disliked working out too, but I’ve started liking my exercises for strength training and pushing myself a little bit and feeling proud of how far you’ve come is such an exhilarating feeling. Food, exercise and medications all help to keep me going and enjoy life. I’m so happy for all the things you’ve achieved and also sharing your knowledge here. You look amazing and radiant💖
Bethany, I’m 52 years old, much older than you, having said that, I’m going for the home version of the program. I have been following you for a while and just love your instructions. You have such a lovely way that shows that strength is not someone that is loud or forceful. You have accomplished so much with mildness and kindness and being that I can relate to your way and also to your body type I feel that this program is going to be great for me to follow. I am so excited to start. Thank you
“Fitness can be an art form “ perfectly describes your fitness journey. Not only do you inspire and encourage unique personal style through what we wear and now through feeling your best from movement and health. Thank you ❤
Holy crap. I know we're supposed to focus on the deeper parts of this but like....also your form is just so incredible. There's so much visible strength and core stability. Huge inspiration.
OMG, this is exactly what I think I need. I am a curvy petite woman like you, I have been strength straining for 3 years but my results are less than satisfactory.I live in a small town, so to have access to a celebrity trainer is huge.I bought the week 1 class.
This video is so perfectly timed for me. I've been struggling with some health issues for the last few months, and that has really impacted my form. Trying to put together a workout routine has been very frustrating. Everything you touch on is important, but a special thanks for mentioning mindset. I feel like that's the foundation for everything.
I am at my lowest point physically and I am praying I can find a way to change my life! Send positive energy my way if you read this please. Thanks for a lovely video and being so thoughtful in the way you speak about exercise.
I just signed up for the home version! I’ve never been particularly excited about fitness but I’ve struggled with self esteem and energy levels so it’s something I want to try and do! This is the first time I feel motivated and encouraged to do so ❤ Very excited to start the journey!
And I’m going to cry!!! Thank you for being so encouraging and inspiring not just about fitness and fashion, but just being a person exploring life and discovering oneself. Thank you. ❤❤❤
Thats the power of GRATITUDE!!! Recently I also discovered suddenly just just how amazing my body is and all the things it can do. Yes, I started at a much lower point, with pain everywhere, a recent knee injury and no energy or motivation to work out at all. But then I started forcing myself to acknowledge and be grateful for the little things. Being able to stand up, walk, lift light things, stretching, seeing, speaking. I would appreciate it all. And that made me want to use my body more instead of punishing it and complaining about all the things I couldn’t do. Then I started slow, and challenged myself along the way. i am so glad I had that switch in me, even if it “took too long” for it to come
Hi Bethany, you inspired me to continue my fitness journey "again". I lost weight in the middle of 2021, and it felt so good because i reached my goal weight and body aesthetic. But suddenly during 2022 i haven't been consistent with my rountine, i do binge eating and drinking alcohol again and not exercising for months. Now I'm getting back on my routine again and this helps a lot. I hope we all achieve our goal again and be consistent and don't give up.
Somehow this came up on my timeline and something told me to LISTEN. I absolutely was not expecting to sign up for something like this right now but I’m struggling with getting my workouts in and I’m where you were at. This realllllly resonated with me perfectly right now. I’ve made the commitment! Let’s do this. 🤓
I’ve been dealing with PCOS since 21. I am 27 now and I have gone through hell and back to stay fit and achieve a good balance in my life. I can say that I can totally relate to you Bethany. My body is my own work of art, and I’m proud of my results. It is a life style, for the rest of my life since PCOS is a lifelong syndrome, but I love my self now better than ever. I love you for this Bethany, thank you.
I loved the spiritual offering around courage and fear. I love that your focus is on confidence, love, and generosity. I have NO interest in programs centered around simple vanity. Thank you for sharing. I’ve already passed your video on to three people I love. *a practical question, what weight dumbbell do you suggest buying for a beginner? the Amazon list did not specify. Thank you. 🥰
Thank you Bethany and Ben! This is just wonderful. I just purchased the home version. Cannot wait to begin. I’ve been on my fitness journey, especially now as a menopausal woman who is turning 55 next month. I’m in pretty good and pretty strong shape but feel like I’ve hit a plateau. I’ve actually grown to really enjoy working out. I do need more education/help with the nutrition side of things. There’s an overwhelming amount of information out there and it’s too much to sort through. Blessings and thank you again for offering such a great program. ❤
I have DDD (degenerative disc disease) and had my first herniation at 11. I lost 30 lbs 2 years ago, but gained about 10 back. Time to get back on track, thank you for the motivation! 💙
Thank you for your vulnerability and sharing your personal journey with us all. As a PCOS gal myself, it's been tough. I really admire your willingness to serve the broader community with approachable, affordable ways to increase self confidence and self care. This has been a long road that I'm happy to have been witness to from pretty much the start. I'm going to start the Home Edition, and might have to actually start while in Provence since I'll be at a chateau next week :p Fingers crossed for strong wifi. Love ya girl!
You rock, Bethany! I love that you are expanding your UA-cam from fashion to health and wellness. You deserve the huge success you are accumulating with all your careful work producing great, useful videos. Brava!
I literally cried after watching this! I've also been experiencing the majority of the concerns, challenges, and struggles mentioned and I believe wholeheartedly that this will be an incredible step toward redesigning myself into who I truly want to be and how I want to express myself in the world. Your perspective on "sculpting" the body instantly expanded my thinking toward fitness in a completely refreshing and rejuvenating way. Thank you, thank you! So looking forward to this process!
Signed up for the gym version!! I’ve been wanting to get back to the gym but don’t have the funds for a trainer right now, this was perfect. Can’t wait ❤❤
Congratulations, Bethany! This is so exciting. Is the gym version expected to give better results? I’d love to hear more about the difference between them.
The gym version will by default give better results because you can go heavier on the weights and have access to more equipment which means more room for muscle growth
Hey Bethany! I've always been inspired by you but this is next level! I immediately signed up for the Home program, I can't wait to start it. Happy early Birthday, thank you for putting so much intention in everything you create.
I usually never comment on videos, but I just love how genuine this video is. Thank you Bethany for sharing your resources and your heart with the world ❤
Bethany, you’ve always looked incredible. I’m very interested but had a few questions that I couldn’t find online. How long is each workout? Also- what equipment does they gym method use? I have a home gym but am curious as to which machines you utilize…not sure which method would fit me best (home or gym). Thank you!!
Ooh good question! I would prefer the gym version if I can adapt things to having a few pieces of equipment at home. Bethany replied to my question about duration - 45min to 1 hour per session
Amazing health transformation Bethany!❤ I also started lifting consistently this year, did a different 8 week program, I’m excited to try this one too. Thinking about doing the home version but want to confirm I’ll have the correct equip. Thank you for sharing your journey and this program!
bethany! i am so excited i have been waiting for you to do something like this.. i was only expecting a video occasionally but you made a whole program! thank you a million times over❤ im going to get the gym now and maybe the home one in the future
2 Tim 1:7! Brought tears to my eyes hearing you speak God’s word ❤ I knew I liked you! I also have PCOS so I can understand your journey finding what works. Thank you for sharing!
Thank you for sharing your journey with us. Fitness used to be something that i’m not enjoy doing, but now, it is different, i enjoy it a-lot because it helps pushed my limit and give me the physical strength to do all the things i love doing.
You are an inspiration, Bethany! I am so excited to join the at-home program. This has really come at the perfect time for me as I was really feeling stuck in my fitness journey. You give me hope that I CAN do this! I really appreciate your perspective on fitness and I can't wait to learn from you and Ben.
Thank you so much for creating this program for us, Bethany. The changes you've made with your fitness have clearly radiated into so many aspects of your overall well-being! You always over-deliver on the content you prepare for us, and the commitment you've made to soar past expectations while still being true to your values and who you are is inspiring. I really appreciate your humility in this new fitness space, too. I just signed up and I can't wait to make your content a part of my fitness journey. Lots of love from Canada.
Hey Bethany! I am so inspired by this! I have a question, because I usually go to the gym, but I normally do exercise in the floor or using simple equipment, I feel I have more control on the progress and effort. I wonder if the same results can be achieved with any of the options (home vs gym) or if you combined both to achieve that transformation. You look like the best version of yourself, honestly. Amazing!
What equipment is needed for the gym program? I don't go to a gym but I do have access to quite a bit of equipment at home, so wondering if the gym program would be better than the home program. I checked the website but even on the Gym program page it seems to only detail what the home program requires. Thanks!
Hi Bethany. Did you start with a home edition and progress to gym? Just wondering if the results of either are comparable or would one get "better" results from the gym edition? Also, I have a home gym (includes smith machine, treadmill, free weights, kettlebell and bench press). Would that be enough to participate in the gym edition? Thank you for posting this, comes at a perfect timing as I'm getting married in 2 months and need an extra little push! Last question- will either of these ever be republished for purchasing? Asking bc if we were to buy the home edition now, as an intro, and want to progress to the gym edition (assuming it is more "intense") could we buy the gym edition later or would we need to buy both now? TIA ❤
I'm super excited you shared this! I've been watching you shrink, and was definitely curious. I'm turning 51 in a few months, and have gained 15 pounds over the past (almost) year... thanks to beginning menopause, having lipedema, and having no energy or motivation. I'm hopeful- joined the at home group. So I'll be starting on the 24th!! ;)
ohh i hope you will make enrollment available again sometime in the future, would love to join but i dont have the economic situation this month lol i wish you all the success in any case! loved the video
❤ Woo-Hoo!!🎉🎉🎉 You look lovely and I know it took a lot of hard work and commitment ! You deserve the good feeling and the lift in your spirit. So happy for you❤
Congatulations on this new step!! Might I just say it came right on a time where I too was looking for ways to get fitter and incorporate workout into my lifestyle, I can't wait to try this out!
This is amazing!!! Quick question about the home vs. gym. Do you use gym equipment in the gym guide or is it just a matter of having more kinds of weights?
I'm Inspired.Feeling Beyond blessed to be joining The Home version Bethany., I can't wait to transform myself ,stop feeling sick & tired and feel strong ,healthy & beautiful inside & out.,meet you on my Mat April 24th
I truly feel the same. You just need that click and self appreciation that makes you to Just. Do. It and enjoy and celebrate movement. Love this for you Beth!!💕
2 Tim 1:7 is one of. my favorite verses. I love how you added: there can't be power where there is fear, like there can't be anger where there is laughter!
I always wanted to start exercising more or going to a gym as I suffer from dysmenorrhea and was recommended to exercises but kept procrastinating on it and came up with lots of excuses thank you for this video Bethany it motivated me so so much and also made me realize that I need to do the things I loved I'm planning to start running and dancing (my favorite forms of exercises and I won't even have to join a gym!) ❤
I’m so excited to join either the home or gym! What equipment is needed for the gym version? I have access to some but unsure if it will suffice, thanks again @Bethany!
I'll be joining the home version! I'm also in your style Masterclass and it has been great so far! I waited two stressful years to finally have time and money to join such things. It's a big gift to myself, and I'm very grateful I'm able to do that. Thank you for putting amazing content, Bethany. It's beautiful to see you grow! I'm joining some other comments about the differences between the home and gym versions, and if the latter gives better results. Thank you with all my heart!
Wow you look great! I’ve been doing weight lifting lately and I’m excited even though I’m super sore adding weight lifting rather than just mainly doing the treadmill.I’m already feeling better and stronger.You look amazing and your Ab muscles are a goal right now.😊
Bethany!!! This is amazing!!!!! 🎉❤ thank you for sharing your journey I have not been diagnosed with PCOS but I’ve struggling with infertility and this leading to and physical fatigue. I’m hoping this will give me a jumpstart to a new journey. Thank you so much! Also my birthday is the 22nd! 😅
You have always been gorgeous and awesome ! I followed you because I need guidance in styling/dressing as I have curvy hips and a long torso. I am glad that I made changes according to your advice/videos as i gained more confidence by dressing appropriately for my body type/shape. Now, I will sign up for LeoSculpt ( home version ) because I want to be healthier, too. Frankly, I've been struggling to lose body fat since i hit 30s. Thank you for doing this ...👍
I love this so much. I’ll be joining the home version, and I can’t wait to begin this journey with you and everyone else. I am tired of feeling so physically and, especially, mentally exhausted and rundown. I want to be a stronger version of myself in all ways. Thank you for sharing your story and vulnerability. You are beautiful inside and out. ❤🦁
Hello Charlotte! I just watched the video and I'm very interested. Did you end up joining the home version? If so, tell me all about it!! Thank youuuuu
Hi Bethany, I am definitely going to join. I have been on a fitness journey over the last few months, but have seen little results. I am super excited to join your program! I have a home gym with free weights, treadmill, bar and weights, incline bench, smith machine, peleton, power plate. That being said, it is a home gym so am unsure which program would be best for me. would appreciate some guidance from you. I have been asking God to help me with this program, so your email in my inbox felt like a sign from God that this is the program for me. Thanks for putting this together.
I've been a fitness addict for several years, had gym membership and all, until covid hit of course. But still found other ways to stay fit and keep myself going, but working your core is very difficult to maintain or get in shape. And of course I noticed your body has become more toned and lean from every new video you sent out, and I must say, I am so proud of you Bethany! Staying true to your goals, and looking bad ass while doing it! I may look into this fitness course. Sounds interesting... Sending you good vibes friend!
Hi Bethany, so excited about this! Just wanted to let you know that the Gym page of the website is showing information for the at Home workout. I was specifically curious about what gym equipment will be part of the program so I could check if my small work gym has everything I would need. Thanks!
You look terrific. What an accomplishment! How are most of your pants fitting you now? It appears that you lost a lot of inches. I have been working out for years (I am 66 years old). I have learned from experts that a large percentage of toning one's body is the nutrition aspect. I am glad that you are addressing that component. Thanks for sharing your story.
Hi Bethany , Currently on week 4 of Art of Personal Style and mindblown.. love it ! super high quality content & lovee how you deliver the knowledge ! no brainer, im joining Leo Sculpt now :D
This is exactly what I needed and what I was looking for Bethany! I have a question: I’m not sure which program I should choose since because of my work lifestyle I cannot always have access to a gym, but I do love to go when I can. So I’m not sure which program would be best. Maybe I will purchase both! Would it be okay to combine them? Thank you so much! Can’t wait to begin! ♥️
Hi @bethanyleonardo , this sounds great! Really curious to see what's inside the program 🤩 once the 6 weeks are over, can you cycle through the program multiple times and adjust if necessary, e. g. increase the weights? Or how do you best progress after the 6 weeks? And also, will the program be available again if I decide to get the gym version now and at a later point would like to try the at home version? Thanks in advance for answering & keep up the great work ☺
Hey Bethany! Thank you so much for this video. It's motivating me so much! I'd like to hear you more on your experience with PCOS, if you are confortable with it. I think it would help a lot of people! Thank you, you are such an inspiration for me
I am so excited to start the home program together with my husband! We have both been wanting to improve our health and fitness but with 2 kids, study and running a business it seemed we would never get started! But I’m super inspired by your journey and relate to having PCOS and the struggles it brings, so it’s finally encouraged me to dedicate and see how I can transform my body, mental health, energy levels and PCOS symptoms with this avenue! Thankyou Ben and Bethany!
Us too =) with two year old twins and a new business and two house renos we havent moved once in 3 years, since pregnancy actually. This felt like a gift for me at the right time.
Us too =) with two year old twins and a new business and two house renos we havent moved once in 3 years, since pregnancy actually. This felt like a gift for me at the right time.
Hi Bethany! This came at exactly the right time for me, I'm so thankful you're sharing what you've learned about fitness with us. After taking your Masterclass on personal style, I know how much value you pack into your education. What an amazing gift you're offering, thank you! I picked the gym program and I'm excited to start!
Bethany- just when I thought I couldn’t physically relate to you anymore(height, body shape, all that), you also have PCOS. I sat here noticing your changes & thinking to myself maybe if I didn’t have PCOS I could achieve what she is achieving, but here we are. I know comparison isn’t the way to go & you sharing that information with us all is just another reminder to not compare my own progress with another person’s. Thank you 💛
Just signed up! I’ve been making progress with my fitness since the beginning of the year, but need some additional structure and advice! I just switched from my bedside nursing job to a remote job and will be looking to kickstart my new routine with this program! 🎉
NEW Program: Join The Autumn Club ❤ HERE:
www.leosculpt.com/
Quick question: How long do the workouts take each day? Specifically for the home program. Thanks!!
I got teary-eyed long before the end! Your message in this video is beautiful. My daughters and I started exercising in our living room last week, and your course feels like a surprise upgrade from the videos we have been using. Thank you for creating this wonderful resource! 🤍
So proud of you!❤❤
Hey B!
Im on holidays from
Monday 24-3.05. Is it possible to start the program with a one week delay?
Or it closes after 6 weeks automatically?
I’m in!
I wish you had talked about the key difference between your workouts by yourself, and the one with your trainer. It's a pretty dramatic transformation!
I can relate to your struggle personally, PCOS along with Hypothyroidism since a teenager. The frustration of nothing works affects so many aspects on your self. I’ve disliked working out too, but I’ve started liking my exercises for strength training and pushing myself a little bit and feeling proud of how far you’ve come is such an exhilarating feeling. Food, exercise and medications all help to keep me going and enjoy life. I’m so happy for all the things you’ve achieved and also sharing your knowledge here. You look amazing and radiant💖
Bethany, I’m 52 years old, much older than you, having said that, I’m going for the home version of the program. I have been following you for a while and just love your instructions. You have such a lovely way that shows that strength is not someone that is loud or forceful. You have accomplished so much with mildness and kindness and being that I can relate to your way and also to your body type I feel that this program is going to be great for me to follow. I am so excited to start. Thank you
Are you still doing it ?
Hi! Did you start the program?
“Fitness can be an art form “ perfectly describes your fitness journey. Not only do you inspire and encourage unique personal style through what we wear and now through feeling your best from movement and health. Thank you ❤
Holy crap. I know we're supposed to focus on the deeper parts of this but like....also your form is just so incredible. There's so much visible strength and core stability. Huge inspiration.
Hi😊😮
OMG, this is exactly what I think I need. I am a curvy petite woman like you, I have been strength straining for 3 years but my results are less than satisfactory.I live in a small town, so to have access to a celebrity trainer is huge.I bought the week 1 class.
This video is so perfectly timed for me. I've been struggling with some health issues for the last few months, and that has really impacted my form. Trying to put together a workout routine has been very frustrating. Everything you touch on is important, but a special thanks for mentioning mindset. I feel like that's the foundation for everything.
I am at my lowest point physically and I am praying I can find a way to change my life! Send positive energy my way if you read this please. Thanks for a lovely video and being so thoughtful in the way you speak about exercise.
sending you positive energy! you got this!
I just signed up for the home version! I’ve never been particularly excited about fitness but I’ve struggled with self esteem and energy levels so it’s something I want to try and do! This is the first time I feel motivated and encouraged to do so ❤
Very excited to start the journey!
And I’m going to cry!!! Thank you for being so encouraging and inspiring not just about fitness and fashion, but just being a person exploring life and discovering oneself. Thank you. ❤❤❤
Thats the power of GRATITUDE!!!
Recently I also discovered suddenly just just how amazing my body is and all the things it can do. Yes, I started at a much lower point, with pain everywhere, a recent knee injury and no energy or motivation to work out at all.
But then I started forcing myself to acknowledge and be grateful for the little things. Being able to stand up, walk, lift light things, stretching, seeing, speaking. I would appreciate it all. And that made me want to use my body more instead of punishing it and complaining about all the things I couldn’t do. Then I started slow, and challenged myself along the way. i am so glad I had that switch in me, even if it “took too long” for it to come
Hi Bethany, you inspired me to continue my fitness journey "again". I lost weight in the middle of 2021, and it felt so good because i reached my goal weight and body aesthetic. But suddenly during 2022 i haven't been consistent with my rountine, i do binge eating and drinking alcohol again and not exercising for months. Now I'm getting back on my routine again and this helps a lot. I hope we all achieve our goal again and be consistent and don't give up.
Somehow this came up on my timeline and something told me to LISTEN. I absolutely was not expecting to sign up for something like this right now but I’m struggling with getting my workouts in and I’m where you were at. This realllllly resonated with me perfectly right now. I’ve made the commitment! Let’s do this. 🤓
The humility in your voice is so refreshing. I've been on my fitness journey for a few years now and still struggling so thank you for this video!
Hi😊
I’ve been dealing with PCOS since 21. I am 27 now and I have gone through hell and back to stay fit and achieve a good balance in my life. I can say that I can totally relate to you Bethany. My body is my own work of art, and I’m proud of my results. It is a life style, for the rest of my life since PCOS is a lifelong syndrome, but I love my self now better than ever. I love you for this Bethany, thank you.
Wish I saw this before today! You look great before and after but so glad to see your confidence! Love that verse. 😊❤️
We miss you, Bethany! You’re such an inspiration, pls keep up the good work! Greetings from Montreal!
Thanks Kelly! Good to be back to posting!
Also love watching Bethany and I’m from Montreal too!!
I loved the spiritual offering around courage and fear. I love that your focus is on confidence, love, and generosity. I have NO interest in programs centered around simple vanity. Thank you for sharing. I’ve already passed your video on to three people I love. *a practical question, what weight dumbbell do you suggest buying for a beginner? the Amazon list did not specify. Thank you. 🥰
Thank you Bethany and Ben! This is just wonderful. I just purchased the home version. Cannot wait to begin. I’ve been on my fitness journey, especially now as a menopausal woman who is turning 55 next month. I’m in pretty good and pretty strong shape but feel like I’ve hit a plateau. I’ve actually grown to really enjoy working out. I do need more education/help with the nutrition side of things. There’s an overwhelming amount of information out there and it’s too much to sort through. Blessings and thank you again for offering such a great program. ❤
I have DDD (degenerative disc disease) and had my first herniation at 11. I lost 30 lbs 2 years ago, but gained about 10 back. Time to get back on track, thank you for the motivation! 💙
Sorry for your pain ❤
@@AC-iw5mv Thank you ❤ I'm lucky to have a great doctor that was able to help me get my life back. Now it's up to me to keep it strong.
Thank you for your vulnerability and sharing your personal journey with us all. As a PCOS gal myself, it's been tough. I really admire your willingness to serve the broader community with approachable, affordable ways to increase self confidence and self care. This has been a long road that I'm happy to have been witness to from pretty much the start. I'm going to start the Home Edition, and might have to actually start while in Provence since I'll be at a chateau next week :p Fingers crossed for strong wifi. Love ya girl!
You rock, Bethany! I love that you are expanding your UA-cam from fashion to health and wellness. You deserve the huge success you are accumulating with all your careful work producing great, useful videos. Brava!
I literally cried after watching this! I've also been experiencing the majority of the concerns, challenges, and struggles mentioned and I believe wholeheartedly that this will be an incredible step toward redesigning myself into who I truly want to be and how I want to express myself in the world. Your perspective on "sculpting" the body instantly expanded my thinking toward fitness in a completely refreshing and rejuvenating way. Thank you, thank you! So looking forward to this process!
Signed up for the gym version!! I’ve been wanting to get back to the gym but don’t have the funds for a trainer right now, this was perfect. Can’t wait ❤❤
Thank you~!! Doing the home version!!!! I've been looking for a switch up in my routine, I am 44 years young....looking forward to this journey!!
ou were able to join late? can I? is the full program there?
Congratulations, Bethany! This is so exciting.
Is the gym version expected to give better results? I’d love to hear more about the difference between them.
I would like to hear more about this as well!
Would love to know this too!!
I was wondering the same thing! I hope you’ll address it ♥️ Congrats Bethany!
Ditto!
The gym version will by default give better results because you can go heavier on the weights and have access to more equipment which means more room for muscle growth
Hey Bethany! I've always been inspired by you but this is next level! I immediately signed up for the Home program, I can't wait to start it. Happy early Birthday, thank you for putting so much intention in everything you create.
I usually never comment on videos, but I just love how genuine this video is. Thank you Bethany for sharing your resources and your heart with the world ❤
You’re beautiful inside and out! So excited for the new program!
Thank you so much Heather 🥲
Thank you for this Bethany ❤ “you can’t choose fear and power at the same time” this is a life changing reminder.
Bethany, you’ve always looked incredible. I’m very interested but had a few questions that I couldn’t find online. How long is each workout? Also- what equipment does they gym method use? I have a home gym but am curious as to which machines you utilize…not sure which method would fit me best (home or gym). Thank you!!
Ooh good question! I would prefer the gym version if I can adapt things to having a few pieces of equipment at home. Bethany replied to my question about duration - 45min to 1 hour per session
Just joined the home version! SO excited!
Got the home version and am so excited to start ☺ Thank you for doing this!!!
I love your mindfulness tips. Taking care of our mental health is just as important as physical health. 💚
Wow!!! Amazing. Highly considering. And thank you for sharing that verse. 😢❤ bless your work, you’re such a light
Amazing health transformation Bethany!❤ I also started lifting consistently this year, did a different 8 week program, I’m excited to try this one too. Thinking about doing the home version but want to confirm I’ll have the correct equip. Thank you for sharing your journey and this program!
I'm 1 minute into your video and I am hooked. "I've become the athlete I never thought I would be" this is exactly my goal!!
bethany! i am so excited i have been waiting for you to do something like this.. i was only expecting a video occasionally but you made a whole program! thank you a million times over❤ im going to get the gym now and maybe the home one in the future
This program is so exciting, Bethany. Looking forward to starting the first week’s lesson 🎉❤
Girl!!!! You better preach! I love it. Let God use you. ❤
Just joined the Home Edition. So excited for this!
2 Tim 1:7! Brought tears to my eyes hearing you speak God’s word ❤ I knew I liked you!
I also have PCOS so I can understand your journey finding what works. Thank you for sharing!
It’s like you read my mind. I signed up for the gym edition! I can’t wait to feel powerful.🎉
Thank you for sharing your journey with us. Fitness used to be something that i’m not enjoy doing, but now, it is different, i enjoy it a-lot because it helps pushed my limit and give me the physical strength to do all the things i love doing.
You are an inspiration, Bethany! I am so excited to join the at-home program. This has really come at the perfect time for me as I was really feeling stuck in my fitness journey. You give me hope that I CAN do this! I really appreciate your perspective on fitness and I can't wait to learn from you and Ben.
Hi😊
Thank you so much for creating this program for us, Bethany. The changes you've made with your fitness have clearly radiated into so many aspects of your overall well-being! You always over-deliver on the content you prepare for us, and the commitment you've made to soar past expectations while still being true to your values and who you are is inspiring. I really appreciate your humility in this new fitness space, too. I just signed up and I can't wait to make your content a part of my fitness journey. Lots of love from Canada.
Hey Bethany! I am so inspired by this! I have a question, because I usually go to the gym, but I normally do exercise in the floor or using simple equipment, I feel I have more control on the progress and effort. I wonder if the same results can be achieved with any of the options (home vs gym) or if you combined both to achieve that transformation. You look like the best version of yourself, honestly. Amazing!
What equipment is needed for the gym program? I don't go to a gym but I do have access to quite a bit of equipment at home, so wondering if the gym program would be better than the home program. I checked the website but even on the Gym program page it seems to only detail what the home program requires. Thanks!
Hi Bethany. Did you start with a home edition and progress to gym? Just wondering if the results of either are comparable or would one get "better" results from the gym edition? Also, I have a home gym (includes smith machine, treadmill, free weights, kettlebell and bench press). Would that be enough to participate in the gym edition? Thank you for posting this, comes at a perfect timing as I'm getting married in 2 months and need an extra little push!
Last question- will either of these ever be republished for purchasing? Asking bc if we were to buy the home edition now, as an intro, and want to progress to the gym edition (assuming it is more "intense") could we buy the gym edition later or would we need to buy both now?
TIA ❤
You look AMAZING, you sculpted your body so well!!!!
Wow, You look great! "fitness can be an art form" That is a good way of looking at it. I love it!
This is really inspiring. I really wish I could do more since I’m 50 and Asian which means I am prone towards bone density.
I'm super excited you shared this! I've been watching you shrink, and was definitely curious. I'm turning 51 in a few months, and have gained 15 pounds over the past (almost) year... thanks to beginning menopause, having lipedema, and having no energy or motivation. I'm hopeful- joined the at home group. So I'll be starting on the 24th!! ;)
ohh i hope you will make enrollment available again sometime in the future, would love to join but i dont have the economic situation this month lol i wish you all the success in any case! loved the video
Since we have lifetime access is there a bundle option to have both home and gym versions?
❤ Woo-Hoo!!🎉🎉🎉 You look lovely and I know it took a lot of hard work and commitment ! You deserve the good feeling and the lift in your spirit. So happy for you❤
This is soo inspiring! Congrats!!
Congatulations on this new step!! Might I just say it came right on a time where I too was looking for ways to get fitter and incorporate workout into my lifestyle, I can't wait to try this out!
Any chance of doing a home AND gym combo? Sometimes I can get to the gym, sometimes not:)
I would also like a home/gym combo option
Amazing! definitely interested in your new course
This is amazing!!! Quick question about the home vs. gym. Do you use gym equipment in the gym guide or is it just a matter of having more kinds of weights?
This is amazing!!!! I’m so excited to join in from home 🥰❤
Your transformation is amazing!
I'm Inspired.Feeling Beyond blessed to be joining The Home version Bethany., I can't wait to transform myself ,stop feeling sick & tired and feel strong ,healthy & beautiful inside & out.,meet you on my Mat April 24th
I truly feel the same. You just need that click and self appreciation that makes you to Just. Do. It and enjoy and celebrate movement. Love this for you Beth!!💕
2 Tim 1:7 is one of. my favorite verses. I love how you added: there can't be power where there is fear, like there can't be anger where there is laughter!
this video is amazing- thank you for being so sweet
I always wanted to start exercising more or going to a gym as I suffer from dysmenorrhea and was recommended to exercises but kept procrastinating on it and came up with lots of excuses thank you for this video Bethany it motivated me so so much and also made me realize that I need to do the things I loved I'm planning to start running and dancing (my favorite forms of exercises and I won't even have to join a gym!) ❤
I’m so excited to join either the home or gym! What equipment is needed for the gym version? I have access to some but unsure if it will suffice, thanks again @Bethany!
This video is exactly what I needed!
Hi😊😮
I'll be joining the home version! I'm also in your style Masterclass and it has been great so far! I waited two stressful years to finally have time and money to join such things. It's a big gift to myself, and I'm very grateful I'm able to do that. Thank you for putting amazing content, Bethany. It's beautiful to see you grow! I'm joining some other comments about the differences between the home and gym versions, and if the latter gives better results. Thank you with all my heart!
Wow you look great! I’ve been doing weight lifting lately and I’m excited even though I’m super sore adding weight lifting rather than just mainly doing the treadmill.I’m already feeling better and stronger.You look amazing and your Ab muscles are a goal right now.😊
Bethany!!! This is amazing!!!!! 🎉❤ thank you for sharing your journey I have not been diagnosed with PCOS but I’ve struggling with infertility and this leading to and physical fatigue. I’m hoping this will give me a jumpstart to a new journey. Thank you so much! Also my birthday is the 22nd! 😅
Happy birthday soon Michelle! Praying for you on your health journey. Keep me updated
@@bethanyleonardo And the happiest of Birthdays 🥳 to you!
You have always been gorgeous and awesome ! I followed you because I need guidance in styling/dressing as I have curvy hips and a long torso. I am glad that I made changes according to your advice/videos as i gained more confidence by dressing appropriately for my body type/shape. Now, I will sign up for LeoSculpt ( home version ) because I want to be healthier, too. Frankly, I've been struggling to lose body fat since i hit 30s. Thank you for doing this ...👍
I love this so much. I’ll be joining the home version, and I can’t wait to begin this journey with you and everyone else. I am tired of feeling so physically and, especially, mentally exhausted and rundown. I want to be a stronger version of myself in all ways. Thank you for sharing your story and vulnerability. You are beautiful inside and out. ❤🦁
Hello Charlotte! I just watched the video and I'm very interested. Did you end up joining the home version? If so, tell me all about it!! Thank youuuuu
Hi Bethany, I am definitely going to join. I have been on a fitness journey over the last few months, but have seen little results. I am super excited to join your program! I have a home gym with free weights, treadmill, bar and weights, incline bench, smith machine, peleton, power plate. That being said, it is a home gym so am unsure which program would be best for me. would appreciate some guidance from you. I have been asking God to help me with this program, so your email in my inbox felt like a sign from God that this is the program for me. Thanks for putting this together.
Wow, just came across this video… kind of serendipitous. Your words are so inspiring and helpful. I needed to reprogram my mind and thank you!
Girl your veins look so good 😭
Congratulations, Bethany! I’m definitely interested in the program. Is there any type of community element for members to connect with each other?
Yes🙌 I noticed you did just that in your try on hauls! Like you look so strong and healthy Bethany! Please do a WIEIAD video next😘🥰
That means so much friend!
I've been a fitness addict for several years, had gym membership and all, until covid hit of course. But still found other ways to stay fit and keep myself going, but working your core is very difficult to maintain or get in shape. And of course I noticed your body has become more toned and lean from every new video you sent out, and I must say, I am so proud of you Bethany! Staying true to your goals, and looking bad ass while doing it! I may look into this fitness course. Sounds interesting...
Sending you good vibes friend!
Casually does the vocals for the video too like no biggie 👸🏽👑 thank you for sharing and constantly being an inspiration!
Hi Bethany, so excited about this! Just wanted to let you know that the Gym page of the website is showing information for the at Home workout. I was specifically curious about what gym equipment will be part of the program so I could check if my small work gym has everything I would need. Thanks!
I have PCOS, I started watching your workout videos and while I don't last very long yet I am optimistic and inspired. 🙏🏼
Omg that outdoor gym would motivate me every day ☀️
This was so inspiring! Unfortunately I watched this video a week too late! Please let us know when it opens up again. I would love to join next time.
You look terrific. What an accomplishment! How are most of your pants fitting you now? It appears that you lost a lot of inches. I have been working out for years (I am 66 years old). I have learned from experts that a large percentage of toning one's body is the nutrition aspect. I am glad that you are addressing that component. Thanks for sharing your story.
Hi Bethany , Currently on week 4 of Art of Personal Style and mindblown.. love it ! super high quality content & lovee how you deliver the knowledge ! no brainer, im joining Leo Sculpt now :D
So excited for you girl! ❤️❤️❤️
Signed up! I’m excited. Thanks for making it so affordable for us babes! 🤍🤍🤍
This is exactly what I needed and what I was looking for Bethany!
I have a question: I’m not sure which program I should choose since because of my work lifestyle I cannot always have access to a gym, but I do love to go when I can. So I’m not sure which program would be best. Maybe I will purchase both! Would it be okay to combine them?
Thank you so much! Can’t wait to begin! ♥️
Hi @bethanyleonardo , this sounds great! Really curious to see what's inside the program 🤩 once the 6 weeks are over, can you cycle through the program multiple times and adjust if necessary, e. g. increase the weights? Or how do you best progress after the 6 weeks? And also, will the program be available again if I decide to get the gym version now and at a later point would like to try the at home version? Thanks in advance for answering & keep up the great work ☺
Hey Bethany! Thank you so much for this video. It's motivating me so much!
I'd like to hear you more on your experience with PCOS, if you are confortable with it. I think it would help a lot of people!
Thank you, you are such an inspiration for me
Thank u so much! U are shining now:)
I am so excited to start the home program together with my husband! We have both been wanting to improve our health and fitness but with 2 kids, study and running a business it seemed we would never get started! But I’m super inspired by your journey and relate to having PCOS and the struggles it brings, so it’s finally encouraged me to dedicate and see how I can transform my body, mental health, energy levels and PCOS symptoms with this avenue! Thankyou Ben and Bethany!
Us too =) with two year old twins and a new business and two house renos we havent moved once in 3 years, since pregnancy actually. This felt like a gift for me at the right time.
Us too =) with two year old twins and a new business and two house renos we havent moved once in 3 years, since pregnancy actually. This felt like a gift for me at the right time.
Hi Bethany! This came at exactly the right time for me, I'm so thankful you're sharing what you've learned about fitness with us. After taking your Masterclass on personal style, I know how much value you pack into your education. What an amazing gift you're offering, thank you! I picked the gym program and I'm excited to start!
Bethany- just when I thought I couldn’t physically relate to you anymore(height, body shape, all that), you also have PCOS. I sat here noticing your changes & thinking to myself maybe if I didn’t have PCOS I could achieve what she is achieving, but here we are. I know comparison isn’t the way to go & you sharing that information with us all is just another reminder to not compare my own progress with another person’s. Thank you 💛
Just signed up! I’ve been making progress with my fitness since the beginning of the year, but need some additional structure and advice! I just switched from my bedside nursing job to a remote job and will be looking to kickstart my new routine with this program! 🎉
Coinciding fitness with your normal content - I would also love to see your recommended workout outfits
Hi😊😅
Thank you for this! 😊