MY BIGGEST RUN SESSION - 4x 5K!
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- Опубліковано 13 вер 2024
- CBD Triathlete: cbdtriathlete....
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Shot and Edited by Tyler Shaw:
Instagram: / officialnova_
Website: www.tylershaw....
One day you may become as powerful as Phil
I love the fact that you run with other local athletes and not all pro athletes but people that just want to get better. You don’t see other high profile triathletes training with locals only with others pro triathletes.
Like techno on bike banging tunes out and the powerful pensioner who’d kick my arse that’s for sure. Just really hard training with other locals no big egos love it Joe.
Good luck rest of season woof woof .
Great recovery from that crash Josh Holman, I remember it from UA-cam influencer and part time triathlete Harry Palmer's video on the race 👍
Awesome work, best wishes for the coming race...Love to see more swim seshs after this, if possible, just for some more fabulous inspiration...
Best wishes on the upcoming races, rooting for ya! 👏
Looks like you smashed that session. Good luck in your upcoming races.
Bro, never realised your from Norwich... been watching you for ages now! Love the videos mate & that pace for 4x 5km is a joke
3.38 techno looks so casual,have a good race fella
great work everyone!! solid workout and good luck at your next race Joe!
Fitness is there! Good luck in your upcoming race!
good luck, hope you turn it around for roth
Joe... It's Geraardsbergen G as in Green or Go or Grape ect. I might come along and watch... 🚴
Thanks for the info lol, we've all been pronouncing it wrong
Good Luck Joe - strongest I’ve seen you look
3x40 mins on turbo. Start the clock when 160 BPM min is achieved. Try to breath in through nose throughout. It's a good one . Don't bother with watts
Good Luck in geraardsbergen!
Good luck mate
Done 4 x25k on Cornish coast rd yesterday. Turn back at st just. One of the best and fun , stunning rd in UK. On my Principia rex . Yeehaaa
Damn, how cold is it in Norwich?? Laura is wearing winter jackets and you long pants, it’s almost 30 degrees here in Germany 😅
Top session that is. Wow.
Need sprint finish at the end of each set , for that bit extra . Not sure how you could do it without a finish line tho.
Joey, No chance against Dominant German Niesleg this weekend at middle distance Swanee, your swim will be your downfall! :( How bout dem Unbeatable Norwegian Train? GG! All Da Best at Swansea!!!
Why do you comment on a fake account. I don’t understand that, you’ve got an opinion which is fine but really sad you don’t have the balls to own your opinions!?
When you get some balls come back and comment under your own name.
Quality session
Single sleeve tattoo perfection ♥️♥️♥️♥️♥️♥️ beautiful ♥️♥️♥️♥️♥️♥️
woof
Good effort and good luck for your next race just wondering what watch do you use
Think it’s a Garmin forerunner 965
Nice! Mine is 3 x 7K!
🎉
Massive
You Obviously havent done a 4 × 5 Km Running Session and Felt the Body Heat Built up Substantially. The Longer you Run at that Speed the Hotter the Body gets.Focus on the Good Content and Information these Athletes Provide the Public.
Saw you in Noosa Heads on the Cycle Track a few years back Running Mr Skipper and You were a Good Role Model for Active People and More Importantly A True Gentleman 😎
Is Phil technos dad?
Nice, hope your swim is coming
Joe where did you get those thights? Cant find em on the hoka website
Hi
Hi !Does anyone now whats Joe watch model?
Garmin Forerunner 965...not sure 😉
It’s a Garmin forerunner 965
SHAME about no footage of overtaking 9 pros on bike leg @ lake placid. 3.5hrs missing on video. But what a fuckin bike leg and result . Perhaps that Wales performance fitness is coming back. Mega
I think I would have run on the grass more . For more cushioning. Perhaps it's slower. Or more chance of sprain ankles. Nice spot tho.
If you struggle to do a session like that on asphalt with the current shoes available then i don’t know how you will get round a half marathon/marathon in a race without your body breaking down.
@@joeskipper91 . Any chance to run on grass I would do it for the joy of it. I bought assics 25 years ago for 100 quid . Ouch. And once I ran 11 miles in 55 mins on the road. But it destroys me. And my ACL was severed at 19 . Endofday I love tri but you need good knees and hip. Just bike now. Love it crave it
@@adamkevern8764 i would run on grass and trails for easy runs but not really for a session like this where you want to hit splits and get a good indication with where your fitness is. Also didn’t have any muscle soreness after the session and in the coming days so didn’t find it a problem.
@@joeskipper91 I use to run on Hayle beach Cornwall 9 miles long. When the tide pulls out and the sand is wet but firm . And you can really fly because it gives a little and feels safer. What a high . But i noticed you lose alot of weight. Which affects swim strength. Gain in one area and lose in another
🫡
1:19 for 23 km?, you needed to be at 1: 10 for the same 23 km! GG! of course, Lotterys are a scam, you never win, thats how they work Dingus! GG!
Its cool you run and everything, respect for that but why run shirtless? Its making people uncomfortable and you’re not that muscular anyway
😂 can’t cope with the heat mate! Who’s it making uncomfortable?
@@joeskipper91 I didn't know it was only body builders that were allowed to take their shirts off 😂😂
@@Harry-Palmer i know mate. As if the thumbnail didn’t make it obvious enough! 😂