15 MIN STANDING BARRE WORKOUT | No Equipment

No equipment needed! Join me for a quick and effective full-body workout that targets your legs, glutes, and core. Perfect for all fitness levels, this standing barre routine will help you tone and strengthen without any floor exercises. Ready to feel the burn? Let’s get started! 🔥
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #legsworkout #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
watch.fitlara.com
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ONLINE STUDIO: watch.fitlara.com
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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.

[@hjkim6928]

I love you Lara!!! Your workouts always get me.
For those who are thinking of doing this workout, it is harder than it looks 👍

[@FitLara_BarrePilates]

You're so welcome! Thank you for your wonderful feedback! 😘

[@mariag.lazaga6804]

Thank you Lara! Your workouts are the best! They have helped me a lot 💖

[@FitLara_BarrePilates]

So happy to hear that!! 😍😍😍

[@yuwengcuthbert6398]

Hi, Lara❤ that was a mood boost session physically and mentally for sure 🎉 love it 😊saving it for next energy boost

[@FitLara_BarrePilates]

Thanks a lot!! 😘 have you already done the full class? 🔥

[@juliawoaini3426]

I really love your workouts! You always get me to go over my lazy limits because of the fun progressions!

[@FitLara_BarrePilates]

So glad!🥰 See you in the next one!

[@nazaninmadanipour1055]

❤💋🫂😘🤗💝💓😍