+Fırat Balkaya hypertrophy work as PicturesJester said or it could be what one calls a "light day" where the point is to use lighter weights so the muscle gets stimulus and the motor pattern kept. Note the control of the weight and slower eccentrics this could be an indicator of Dan focusing on good form and reinforcing it with repetitions which one could call a "form day".
that buffalo bar is sweet! need one of those in my gym..
Finally a Dan Green video!
Keep the boss vids coming animal. Dan vids are great! Keep the good work
Was wondering where the Boss has been! Glad he's back!!!!
+Animal what injury?
+Berk Yurttaş a collar bone injury i believe
+imherelul thanks man
Nice solid sets..and rom
Omg! Hello ED Junior and ED 66!
What has Happens with Dan ED Green? Which Injury?! Greetings from the Elite edclub from Germany!
dan shoukd get his records back.
good clean reps
Looking swole as hell! Are you currently bulking or cutting?
Does anyone know what the song playing is?
why no leg drive? injury?
+Fırat Balkaya hypertrophy work, focusing on chest and triceps instead of pushing the most amount of weight he can
makes sense!
+Fırat Balkaya hypertrophy work as PicturesJester said or it could be what one calls a "light day" where the point is to use lighter weights so the muscle gets stimulus and the motor pattern kept. Note the control of the weight and slower eccentrics this could be an indicator of Dan focusing on good form and reinforcing it with repetitions which one could call a "form day".
Animal please hook my up with song!!
Лучший!
he's resetting his feet after every rep, doesnt look on point
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