Training With The Boss Dan Green | West Coast Trip Day 4

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  • Опубліковано 5 жов 2024
  • On the final day we stopped by Dan Greens gym Boss Barbell and had a session with him.
    I hope you picked up some gems from this series!
    Check out our programs!
    www.hybridperf...
    Pick up a shirt
    hybridapparel....
    Follow me on Instagram!
    / steficohen

КОМЕНТАРІ • 118

  • @burrows0211
    @burrows0211 5 років тому +126

    Dan's voice is like Clarence without the Irish accent

    • @GreatKhalCaleb
      @GreatKhalCaleb 5 років тому +4

      Holy shit...

    • @GusI727
      @GusI727 5 років тому +6

      Would be cool if Dan and Clarence had a kid together

    • @domrick783
      @domrick783 5 років тому

      I can't unhear it now 😂

    • @petter9399
      @petter9399 4 роки тому

      @@GusI727 they should totally

  • @JnixMarshel
    @JnixMarshel 5 років тому +183

    Dan looks like an XL Juji.

  • @MrChopsuy
    @MrChopsuy 5 років тому +26

    yep Dan Green got me into Powerlifting

  • @Joe.D.Sheppard
    @Joe.D.Sheppard 5 років тому +94

    Whenever Hayden squats heavy for reps, I always think he's done and yet he always manages to crank out one more.

    • @lenisemicolon
      @lenisemicolon 5 років тому +22

      His head looks like it's gonna explode after 1 rep and then he'll do a set of 5.

    • @Iskatebaker412
      @Iskatebaker412 5 років тому +5

      teenage spaceland dan green squats the same way

    • @Joe.D.Sheppard
      @Joe.D.Sheppard 5 років тому

      @@lenisemicolon For real.

    • @aaronslifts
      @aaronslifts 5 років тому +3

      He's setting himself up for a bad day. It trips me out nobody speaks on his knees coming in....weight shift...then the unsafe forward bend. I've lifted for 30 years....some moves are not for everyone. Hayden is not built for squatting....and he's not built for that weight. I would think with his wife and everyone around him someone might bring up these points.
      He looks like he's gonna get hurt and I've only just today discovered these two.

    • @Chris53632
      @Chris53632 5 років тому +1

      @@aaronslifts His forward lean is completely normal for a low bar squat. But he really should fix the instability.

  • @bennygilligan
    @bennygilligan 5 років тому +12

    Dan green is the man my favourite Powerlifter off all times

  • @GaryMoto
    @GaryMoto 5 років тому +8

    Dan green seems like such a down to earth guy. Wow

    • @doluseb
      @doluseb 5 років тому +6

      Makes sense since he's built like a sequoia tree stump

  • @matiasabdulajad4706
    @matiasabdulajad4706 5 років тому +12

    More videos with Dan, Stef! Please!

  • @aprichman
    @aprichman 5 років тому +21

    Hayden squatting in sandals at 6:20. You’ve achieved official dad status 😂😂

  • @shaunbarnett2972
    @shaunbarnett2972 5 років тому +2

    Stefi You have inspired me more than you can know. I watch videos of your competition lifts every morning on the bike while warming up just to get me fired up and it always works. 4 months ago I could barely complete a single set of empty bar deadlifts without passing out and feeling nauseous, I was so ridiculously out of shape after suffering depression for about 3 years and not having done any training for around 5 years (certainly nothing serious). But as of right now I am back in the gym by 6am every day powering through workouts with the same kind of zeal I had when I first lifted weights 28 years ago at the age of 17. I managed 6 sets of deadlifts yesterday going to failure each time, using strict form all the way, with about 40kilos and then finished with some squats because I felt absolutely fine! I'm slowly overcoming a shoulder injury doing all the exercises you recommend for strengthening the supporting muscles surrounding the scapula etc and I just find that you seem to be spot on with everything you say and do. You're a remarkable person and I can only say thank you for being so giving with your knowledge and your spirit, I'm genuinely inspired, excited, and already getting amazing results, especially considering I'm now 45 (with a physique that is looking more and more like a 26 year old every day lol). Not so long ago I was ready to say goodbye to this life, I was so overloaded with junk food and sugar and trash and toxins in my body that I barely had the energy to walk to the bathroom. But now I am looking forward to the future being fit and strong and healthy once again. And feeling incredible! I can't believe I forgot how amazing it feels to be strong and healthy. It's everything! And just watching you each morning with that determined look on your face, such an intelligent and beautiful person that is so clued in to life and so driven, it reinvigorates me every single day. With love and peace to you and your family from South Australia. xoxoxox

  • @SlowRiderDucati
    @SlowRiderDucati 4 роки тому

    Best quote."How do you get strong slow." So so true.

  • @zacharythomas6747
    @zacharythomas6747 4 роки тому +2

    I wish Dan Green would make a youtube channel!

  • @benhartill6989
    @benhartill6989 5 років тому +11

    haha you are right! dan green is the one who made me want to start powerlifting!!

  • @bigchungus2885
    @bigchungus2885 5 років тому +33

    Swole is the goal, size is the prize

  • @sinuzb3115
    @sinuzb3115 5 років тому +6

    Chief keef playlist 💪💪🔥🔥🔥🔥

  • @joesrasing
    @joesrasing 5 років тому +2

    Wish there were more videos of Dan laughing and talking

  • @PACBOT221
    @PACBOT221 5 років тому +1

    Dan green looks SOLID!!!

  • @brunoseixascorrea
    @brunoseixascorrea 4 роки тому

    Ty very much for the kg reference. It definately helps a lot!

  • @samyang4667
    @samyang4667 5 років тому +1

    I have always known Han Solo (Hayden) and Stefi (Leah) would hook up and get married, but hooking up with Dan (Darth) is crazy and epic, cause this is the real world,not a movie, and Dan is a good guy. Good for you Stef, cheerio.

  • @samyang4667
    @samyang4667 5 років тому

    Dan looks like Louis Cyrs training partner. Hulk World Wrecker, Dan just tearing apart pigiron and big powerlifting numbers. Darth Vader who did not turn but be stayed good, is Dan Green. Epic, princess Leah went to see a protege of Yoda, Darth Green. Keep-a-going Dan, one of my primary idols for strength.

  • @II-pg6id
    @II-pg6id 5 років тому +15

    I love you Stefi and your husband Hayden! ❤👍

  • @fumbles1294
    @fumbles1294 5 років тому +4

    Theres a longer video with Dan next right

  • @sanhu35
    @sanhu35 5 років тому +1

    Hello, why do you watch the movie? When the body starts, the upper body is upright and the hip circumference is low.
    When I try to find my own way to start learning, I have a higher hip position and a larger angle between my hip and barbell.
    I hope to get a reply.

  • @ronin_9
    @ronin_9 5 років тому +2

    Hayden is a bad ass..!!

  • @dustincostill5187
    @dustincostill5187 5 років тому +4

    birks are super solid

  • @rorybarnard4824
    @rorybarnard4824 4 роки тому +13

    Dan looks like a Nord from Skyrim

  • @riddlescom
    @riddlescom 4 роки тому +2

    Stephy seems really nice and respectful. I would like to meet her some day. I think I can do more pullups than her. But she can definitely beat me at squats . Lol

  • @RomanKondrachov
    @RomanKondrachov 5 років тому +1

    BOSS!

  • @adaptiveandroid2685
    @adaptiveandroid2685 5 років тому +2

    Dan Green the 🐐

  • @flippino35
    @flippino35 5 років тому +11

    you guys need to go to a strongman gym
    untamed strenght, training hall, neversate or lions den

    • @Dragonov1996
      @Dragonov1996 5 років тому +2

      flippino35 YES. All those are dope too! Shawstrength too!

  • @RatedP4P
    @RatedP4P 5 років тому +2

    I knew about powerlifting while being a PT... However, Stefi Cohen opened my eyes to the potential gain in learning about powerlifting for my own training and my clients. Stefi Cohen got me started in powerlifting ☺️

  • @valhalla.training
    @valhalla.training 4 роки тому +1

    Lets see... LIKE if Dan Green got you into powerlifting! he sure did for me!

  • @MBHerbig
    @MBHerbig 5 років тому

    stefi please! do something with brian shaw.
    you would be great together - 2 very strong people with very different size

  • @lizzerdlegz2732
    @lizzerdlegz2732 5 років тому +4

    Dan Green has HUGE FRIGGGIN HANDS

    • @samyang4667
      @samyang4667 5 років тому +1

      Yep an Lizzardlegz27 hand size also is an indicator of longevity. Dan naturally should have a long life.

    • @thatoneguy8493
      @thatoneguy8493 5 років тому +2

      Frank X great. My hands are narrow tiny and thin. It was nice knowing you guys!!

    • @samyang4667
      @samyang4667 5 років тому +1

      @@thatoneguy8493 there's Qigong, herbs, Tai chi, hsing yi,bagua, exercise, hand grippers all will add on to your longevity, so don't despair, hands are just one modality into longevity. He has a head start, but vitamins, herbs, internal Qigong work can get you up there an even surpass the sages.

    • @bryngolden9133
      @bryngolden9133 5 років тому +1

      Dan is just a thick dude period. His hamstrings are unreal. Big butt and big hams equal big sumo deadlift.

    • @adrianpap1374
      @adrianpap1374 5 років тому

      @@samyang4667 nope, I think you're confusing hand size with grip strength. As in grip strength relative to hand size. Yes, that's been correlated with longevity. Just get your grip strong and you'll be fine, regardless of hand size.

  • @MrJrobb182
    @MrJrobb182 5 років тому +2

    Damn I was looking for new lifting shoes. Birkenstock’s it is!

    • @burlhorse61
      @burlhorse61 3 роки тому

      looks kinda dangerous to lift in-lol

  • @uclefriday2860
    @uclefriday2860 5 років тому +2

    How do i get them shoulders Stefani

  • @aidenhernandez5970
    @aidenhernandez5970 5 років тому +2

    Did I just see you on tv Stefi?

  • @juanvanzyl4472
    @juanvanzyl4472 5 років тому +2

    Wish I was there great meet ....

    • @carlosmacias4115
      @carlosmacias4115 3 роки тому +1

      Rob van Damme 💪 fuertes William bonac 💥 muscle ya cuál Donde sol🌅 Mike o hearn 🏈 en Gran oro 🥉 final

  • @turkeybuttsammich
    @turkeybuttsammich 5 років тому +3

    Stefi is the best of everything, but also has the most gorgeous hair on the internet.

    • @shaunbarnett2972
      @shaunbarnett2972 5 років тому

      Not to mention a smile that is straight from the positive energy centre of the universe! Beautiful, beautiful, lovely girl!!

  • @joesrasing
    @joesrasing 5 років тому

    Good video

  • @vidadelgado
    @vidadelgado 5 років тому +1

    👍👍👍

  • @shaunbarnett2972
    @shaunbarnett2972 5 років тому +2

    "First one you're like.... faceplant!" ...... smile from the gods :)

  • @chrispatterson3110
    @chrispatterson3110 5 років тому +2

    Socks and sandles ,YES LOL

  • @big0514
    @big0514 4 роки тому

    Dude just pulled off a 600 pound squat in slippers I’m fucking dead

  • @AldoKosim
    @AldoKosim 5 років тому +4

    Next video : Deadlift with Yury Belkin 😍😍

  • @facethemountain6503
    @facethemountain6503 5 років тому

    Squatting with sandals is the new meta xD

  • @trudystilt2360
    @trudystilt2360 5 років тому +1

    Dan has a good physique too.

  • @rafaelmesquita6687
    @rafaelmesquita6687 5 років тому +4

    Stefi when u collabing with juji and tom again? Love you guys together. #tomsquadsarebiggerthanstefis 😁🤪

  • @hunterstroupe1569
    @hunterstroupe1569 5 років тому +1

    Awsome video. I use to coach weight training and I retired 10 years ago. Just be careful. My best student going for the WR had 700lb on the bar and all of a sudden a mouse ran out of nowhere and ran between his legs. He squealed loudly and he lost his balance and all 700lb fell on him and an additional 400lb of weights all 45s from the side racks. Killing him instant. It messed me up for a long time. Remember set mouse traps.

  • @TheYeti_97
    @TheYeti_97 5 років тому +2

    Did that dude really just squat in flip flops 🤣?

  • @hooskerdoo3130
    @hooskerdoo3130 5 років тому

    This should have been longer

  • @adamuntz1130
    @adamuntz1130 5 років тому

    I need Stef to help me with my deadlift!

  • @troyrogers1236
    @troyrogers1236 5 років тому +5

    Lifting in california seems so much better than illinois

    • @shanedaniels6447
      @shanedaniels6447 5 років тому

      We have a ton of options. Lots of bodybuilders, power lifters, and strongmen live here :-O

    • @aaronslifts
      @aaronslifts 5 років тому

      Its not... I lived there recently

  • @apuuvah
    @apuuvah 3 роки тому

    Do a colab with Cailer too.

  • @grgh0517
    @grgh0517 5 років тому +1

    6:15 What are those knee wraps?

  • @sveneezy2059
    @sveneezy2059 5 років тому +7

    Did I just see Jesus squating?!

  • @chiefsoprano
    @chiefsoprano 5 років тому +3

    Id jus like to mention dan green is a boss😎😎😎😎 stefi a bad woman too😁😁😁😁

  • @mfa-FH
    @mfa-FH 5 років тому +2

    GHR for warm up.. Daaiiimmm..

  • @Onemattressatatime
    @Onemattressatatime 5 років тому +5

    Go lift with Eddie and Brian

    • @lenisemicolon
      @lenisemicolon 5 років тому +2

      Maybe they could learn a thing or two; they were making jokes about women not being able to squat more than 225 even though these days that's pretty common.

    • @marcochavezjr9180
      @marcochavezjr9180 5 років тому +6

      @@lenisemicolon It's common on UA-cam not in an everyday gym in the real world

    • @lenisemicolon
      @lenisemicolon 5 років тому

      @@marcochavezjr9180 It's common enough for women who train squats to squat over 225; they weren't talking about women who don't squat at all which your average woman in a commercial gym doesn't. In my powerlifting gym most ladies who've been around a while squat in the mid to high 200's and people who compete squat way more. Even ladies who do crossfit can often squat pretty heavy.

    • @marcochavezjr9180
      @marcochavezjr9180 5 років тому

      @@lenisemicolon Oh ok women power lifters, that makes sense.

  • @anotherranger2924
    @anotherranger2924 4 роки тому

    this is not the yu gi oh dub actor

  • @SFRB1187
    @SFRB1187 5 років тому +2

    Squatting in Birkenstocks WTF that’s so NorCal 🤣

  • @dinos0123
    @dinos0123 5 років тому +1

  • @saliva6666
    @saliva6666 4 роки тому

    why all comment is about dan look like someone else, dan is THOR end of story.

    • @x1987knights1
      @x1987knights1 4 роки тому

      @Max Tung... there’s already a Thor 😐, Dan “BOSS” Green get it right!

  • @deadpoolkoa7108
    @deadpoolkoa7108 5 років тому

    I weigh 73kg and can deadlift 280kg so far I hope to make 300 by end of this year best of luck to me lol.

  • @joke007
    @joke007 5 років тому +2

    Stefi is so hot and strong

  • @chasehatton3691
    @chasehatton3691 5 років тому

    Stefi, get Tom from Juji and Tom fame to give some tips etc. on editing and video post prod , when he has some time to spare from working with Juji. He is to video editing what you are to powerlifting.

  • @croccofanto
    @croccofanto 5 років тому +2

    I think it would be cool to see you with Brooke Ence or some other number 1 Crossfit woman.

  • @ryank6826
    @ryank6826 5 років тому

    Train me

  • @andrewalexander2861
    @andrewalexander2861 4 роки тому

    👍🏾🙂

  • @davidselawsky6620
    @davidselawsky6620 5 років тому +2

    Yikes! Knees bowing in, back rounding, feet pushing out towards side in sandals. Great way to injure yourself.

  • @theimmensegamer3367
    @theimmensegamer3367 4 роки тому

    It’s time to duel

  • @arminarmin349
    @arminarmin349 3 роки тому

    Wtf squatting in sandels BRUH

  • @lb4941
    @lb4941 5 років тому +1

    Will you marry me Stefi?

    • @capoditutticapos19
      @capoditutticapos19 5 років тому

      how much money do you have?

    • @lb4941
      @lb4941 5 років тому

      capoditutticapos19 got a rolled up 20... spent the rest on smokes

  • @AlexRides808
    @AlexRides808 5 років тому

    617 for reps in Jesus slippers.

  • @Retard559
    @Retard559 5 років тому +2

    I got an awesome picture of Dan in the Animal Cage this year while you were warming up for your squats Stefi! Coolest experience seeing my two favorites in one spot.

  • @Its_me_your_daddy
    @Its_me_your_daddy 5 років тому +1

    Request for Dan green plz upload some videos in your channel... I am waiting ...

  • @jesuslovesgunviolence2718
    @jesuslovesgunviolence2718 5 років тому +4

    First