never 4get that he's the history of this kind of training, he is a great mental trainer but that was only the begin....Lamps weren't so performant when Edison invented it..but he was the inventor ad the world will never forget him as it.
Spinning is physical to..you need to focuse, you'll burn more effective calories and make muscle. Keep ur heart rate low and sweating is better than a high one. I can do 3 hours of spinning lessons continous easily, and still feel energy after.
NOOOO..they arent doing it wrong..Thats how you should feel after doing a Spinning class...If you cant do 2hours of Spinning straight, then you are doing it wrong!
he smiles like a devil.... well, I think they are seeing their god in the front, he doesn't say anything about resistance, I mean exaclty how is it.... and the way he talks is like getting their souls for his own.... students are just blind...
never 4get that he's the history of this kind of training, he is a great mental trainer but that was only the begin....Lamps weren't so performant when Edison invented it..but he was the inventor ad the world will never forget him as it.
🔝🔝🔝🙏
@Shmango420 LOOOLLL I am agree with you, that guy is having a lot of passion!!
Im so fucking baked.
Spinning is physical to..you need to focuse, you'll burn more effective calories and make muscle. Keep ur heart rate low and sweating is better than a high one. I can do 3 hours of spinning lessons continous easily, and still feel energy after.
para ser spinners amigos, se estan viendo muy de mente cerrada! que paso pues? live and let live!
NOOOO..they arent doing it wrong..Thats how you should feel after doing a Spinning class...If you cant do 2hours of Spinning straight, then you are doing it wrong!
wow this is like a cult
quiet already!!!!!!
he smiles like a devil.... well, I think they are seeing their god in the front, he doesn't say anything about resistance, I mean exaclty how is it.... and the way he talks is like getting their souls for his own.... students are just blind...
programa besta (prefiro o (RPM) LESS MILSS
Then you are doing it wrong.
boreeeeeed!!!!!
Worst "instructor" in spinning history....!