I'm just a beginner, but I really love this workout. The intervals, the cueing...totally on point. I was concerned about trying it, but it was great!! Does anyone know how I can get the complete videos for the intermediate and advanced workouts? Does anyone know MrSuqing and how he might be contacted? He doesn't respond to twitter or facebook.
Thank you for the film. Really like UA-cam for this kind of content!My homeboy was formerly bullied. He said he was gonna get bigger. I laughed... Then he gained 40 pounds of natural muscle. He tried the Muscle Building Bible - look in Google. No person dares to intimidate him nowadays. I actually subscribed a few days ago. And this guys emails are fucking excellent...
the complainers on here are just looking for excuses to fail and not commit. You will never know if something is working or needs a tweak, here and there if you don't try. Stop shooting yourselves in the foot buy trying to make other peoples accomplishments, look bad. It just shows your insecurities and lack of dedication and focus.
Kim Armstead It's all one workout on the DVD, you can also see there is no warm up the others. The DVD comes with 3 dics Beginners, Intermediate and Advanced. I got it on Amazon ages ago. Contact the publisher on Amazon - Brindley Publishing
Hi, have you tried out "Belly Fat Quencher" (do a Google search for it)? On their website you will find a helpful free video. It made it possible for Felipe to eliminate his belly fat. It may help you out also.
absolutely right. You are smart if you understand you need to eat right at your age to kill your belly. btw!but ye In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. get to know here bit.ly/14jPKFH?=sihyy
Hi, have you experienced Atomic Fat Loss? (check on google) You will learn about the serious crimes we commit against ourselves. With Atomic Fat Loss, you will discover how to burn calories fast.
You are correct. we must kill the bad fat and belly first to get the 6 pack. Listen to this My international body building trainer also recommended this 7 food elements to kill your fat belly. get to know here bit.ly/14tirAv?=lvtdk
yeah. we must kill the bad fat and belly first to get the 6 pack. And Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. get to know here => bit.ly/13qhkzr?=bedpe
Hello, have you heard about "BellyFATtack" yet? Simply google it. On there you will see an important free video by a respected doctor revealing the way to get rid of body fat. This made it easier for Andre to lose his abdominal fat. It may help you as well.
Hi there, have you heard about BellyFATtack yet? Just have a look on Google. On there you can find a beneficial free video by a recognised certified nutritionist revealing the right way to eliminate excess weight. It made it easier for Bianca to reduce her tummy fat. Hopefully it helps you too.
Hello there, have you considered "Belly Fat Quencher"? Simply have a look at their web site at ＢｅｌｌｙＦａｔＱｕｅｎｃｈｅｒ.ｃｏｍ There you will find a good free video by a well accredited certified nutritionist talking about the right way to burn unwanted fat. It made it easier for Khalid to burn his tummy fat. Hopefully it will help you also.
I do like the way the camera is moving. Much better than a stationary camera directly in front of the rider.
great material , keep going dude
This is a good workout.
I'm just a beginner, but I really love this workout. The intervals, the cueing...totally on point. I was concerned about trying it, but it was great!! Does anyone know how I can get the complete videos for the intermediate and advanced workouts? Does anyone know MrSuqing and how he might be contacted? He doesn't respond to twitter or facebook.
Where can I buy the DVD ?
what is type of your indoor bike?
Do u have to have a spin bike or can u do it on a normal exercise bike?
With so many other indicators on the screen, why wouldn't you include the timer on the screen as well??
Thank you for the film. Really like UA-cam for this kind of content!My homeboy was formerly bullied. He said he was gonna get bigger. I laughed... Then he gained 40 pounds of natural muscle. He tried the Muscle Building Bible - look in Google. No person dares to intimidate him nowadays.
I actually subscribed a few days ago. And this guys emails are fucking excellent...
the complainers on here are just looking for excuses to fail and not commit. You will never know if something is working or needs a tweak, here and there if you don't try. Stop shooting yourselves in the foot buy trying to make other peoples accomplishments, look bad. It just shows your insecurities and lack of dedication and focus.
Are the beginner videos 1,2 and 3 ALL JUST A SINGLE WORKOUT VIDEO? Does anyone know?
Kim Armstead It's all one workout on the DVD, you can also see there is no warm up the others. The DVD comes with 3 dics Beginners, Intermediate and Advanced. I got it on Amazon ages ago. Contact the publisher on Amazon - Brindley Publishing
I couldn't help myself "Hello, my name Borat."
I love his voice - it is south african
Kindy Ecobaby i love his legs. He can wrap them around me anyday
His voice would be good for a cartoon caracter. :D
I've just used Unflexal workouts and learn about it with pleasure ;)
Hi, have you tried out "Belly Fat Quencher" (do a Google search for it)? On their website you will find a helpful free video. It made it possible for Felipe to eliminate his belly fat. It may help you out also.
Also, I question the "beginner" label on this video. Seems like you're working at a professional cycling level...
As one who can't even ride a bicycle (which were strictly for rich kids when I was a child) I also find this video daunting.
True true
when I heard his voice I thought this was some kind of joke of parody
@broz89 Lol I know. He's like a French Gilbert Gottfried....
Go to Unflexal workouts and learn how to do workouts.
absolutely right. You are smart if you understand you need to eat right at your age to kill your belly. btw!but ye In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. get to know here bit.ly/14jPKFH?=sihyy
Hi, have you experienced Atomic Fat Loss? (check on google) You will learn about the serious crimes we commit against ourselves. With Atomic Fat Loss, you will discover how to burn calories fast.
You are correct. we must kill the bad fat and belly first to get the 6 pack.
Listen to this My international body building trainer also recommended this 7 food elements to kill your fat belly.
get to know here bit.ly/14tirAv?=lvtdk
yeah. we must kill the bad fat and belly first to get the 6 pack. And Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. get to know here => bit.ly/13qhkzr?=bedpe
aaaaaaa why he got a glasses
i actually couldnt listen to his voice for a workout!
Hello, have you heard about "BellyFATtack" yet? Simply google it. On there you will see an important free video by a respected doctor revealing the way to get rid of body fat. This made it easier for Andre to lose his abdominal fat. It may help you as well.
I know that you can get solutions for that on Unflexal website :)))
lol
Hi there, have you heard about BellyFATtack yet? Just have a look on Google. On there you can find a beneficial free video by a recognised certified nutritionist revealing the right way to eliminate excess weight. It made it easier for Bianca to reduce her tummy fat. Hopefully it helps you too.
Hello there, have you considered "Belly Fat Quencher"? Simply have a look at their web site at ＢｅｌｌｙＦａｔＱｕｅｎｃｈｅｒ.ｃｏｍ There you will find a good free video by a well accredited certified nutritionist talking about the right way to burn unwanted fat. It made it easier for Khalid to burn his tummy fat. Hopefully it will help you also.
this is a free copy dvd ? the voice man please shut up
irritating voice and noisy bike...
gay
he has a voice of borat