SPINNING® AND EXTREME GYM

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 53

  • @Jlijnse2007
    @Jlijnse2007 10 років тому +1

    nice bikes, but what a restless floor! it's like an aquarium. Of course that does not detract from the sports itself :)

  • @vivasjesus
    @vivasjesus 12 років тому

    Lo demás muy muy bien , me gusto¡¡¡

  • @vivasjesus
    @vivasjesus 12 років тому

    No se estira antes, es a lo último, Jesús Vivas Master Trainer POLAR México.

  • @josueprincipe
    @josueprincipe 13 років тому

    excelente music

  • @ChicagoBandHead
    @ChicagoBandHead 14 років тому

    I took my first cycle class last week. Its no joke lol. I think I burned something like 800 calories. I got through the whole class which was about an hour

  • @dodieta
    @dodieta 11 років тому

    nice video, what is the name of the track, please

  • @ISPspinning
    @ISPspinning 13 років тому

    Estiramiento antes de clase??, posiciones erroneas sobre la spinner, pistoneando al pedalear? espejos en el salón? Buena la musica, excelentes spinner, pero hay que revisar las aptitudes como instructor! Donde quedo el ojo clinico? Puede mejorar!

  • @ronnystrijdonck
    @ronnystrijdonck 13 років тому

    good music but what is the titel of this song please

  • @NekoOfficial
    @NekoOfficial 11 років тому

    Nothing can compare to the fun and difficulty of real cycling...

  • @villalba77
    @villalba77 13 років тому

    Sorry do yo know how much time its enough doing this kind of bicycle excercise with that speed i mean how much is the normal thing to do this like the people on the video...thanks

  • @LALONannilalonanni
    @LALONannilalonanni 10 років тому +1

    I would spend the titles of music. I am certified instructor spinning of argentina (Impact Fitness). Thanks

  • @dovie2blue
    @dovie2blue 11 років тому

    Most spin classes are about 45 minutes long, and you build up in intensity and then cool down at the end.

  • @Davidtrojacek
    @Davidtrojacek 11 років тому +1

    1:51 Hi, Sandra Bullocks twin :-D

  • @itzelrev
    @itzelrev 12 років тому

    Someone knows whats is the real name of the song because.. i found that and not is so please (:

  • @frankcom267
    @frankcom267 12 років тому

    Dude, you're going to be sore from rubbing if the bike is moving or not, it's you thats moving aswell.

  • @millag93
    @millag93 11 років тому

    is it bad for knees?

  • @brihow3842
    @brihow3842 11 років тому

    Oh okay, come to northern Ontario, Canada, and ride your bike in the winter.

  • @pierremedici4953
    @pierremedici4953 11 років тому

    the making of that device will be way more expensive than the benefits it could produce

  • @hannahbrookesx3
    @hannahbrookesx3 13 років тому

    lol they should use these classes to produce electricity and stuff from the bikes

  • @brihow3842
    @brihow3842 11 років тому

    The shirt might be a little much, but the shorts help, padding in the right places. You're obviously not a cyclist.

  • @dovie2blue
    @dovie2blue 11 років тому

    I've done both, you get a padded seat for spinning and you're good to go, especially since you're out of seat more than you're in it. If you're really wanting to use the equipment, then get a road bike and ride for real. Spinning is fun but pretending you're cycling is just stupid.

  • @1980motion
    @1980motion 12 років тому

    the intensity on this spin class is like 3- 4, nobody was really sweating. when i teach, i leave my classes dripping, let alone my clients. poor instructors.

  • @karlosiglesiasmontes
    @karlosiglesiasmontes 12 років тому

    Pues no se quien te habrá enseñado a tí pero no solo para el spinning sino para cualquiere deporte, SIEMPRE se debe de estirar "antes" y "después" del ejercicio. Pero en fin, no se ni para que respondo...

  • @SoydeCubaCompay
    @SoydeCubaCompay 12 років тому

    She most be the leader :-)) beautiful brunette 1:52

  • @JAMESWASWASIMIYU
    @JAMESWASWASIMIYU 9 років тому +1

    Wazi Wazi..

  • @Jimw369
    @Jimw369 13 років тому

    Why dont they get those things hooked up to a generator!

  • @Mrjuhoppi
    @Mrjuhoppi 11 років тому

    yep, i always think that this gym kind of muscle is fake cause you dont do real things..

  • @SoydeCubaCompay
    @SoydeCubaCompay 12 років тому

    The best thing about this class is the amount (Mangos) Women :-) 0:57 at nice, this beautiful one Nikita 1:42, 1:52 hm, the follow here zazzz 2:52 2:16
    Women! 3:25

  • @EvaMalesi
    @EvaMalesi 11 років тому

    nice..

  • @brihow3842
    @brihow3842 11 років тому

    Yeah there's this thing called snow in winter time. Wait, that's too obvious.

  • @brihow3842
    @brihow3842 11 років тому

    Yeah go bike in a downtown core of any city and tell me how great of a work out it is waiting at red lights. Oh, and there's a thing called winter.

  • @Corona.de.espinas
    @Corona.de.espinas 12 років тому

    ¿Como se les ocurre estirar antes de la clase?, ¿quien dirige estas clases?. ¡¡CUIDADO!!.

  • @NumblyBumbly
    @NumblyBumbly 13 років тому

    Why wouldn't these people just ride actual bicycles? Oh never mind, I typed that sentence before I saw the end of the video. There has never been any collective hand clapping at the end of any my group rides that include actual bikes. It makes sense now.

  • @rubymcfadden
    @rubymcfadden 12 років тому

    I brought the Bike for $650.00 use it 2 times, Will gladly get rid of it for $300.00!

  • @skalragg
    @skalragg 13 років тому

    boring video, however spinning as a fitness class is great. I try to do it 2/3 times a week

  • @xvELMOBLATCHvx
    @xvELMOBLATCHvx 12 років тому

    lol do you do spin yourself? streching before i think is a good idea, could stop possible cramp and even a muscle tear itself from not streching, you need to get your muscles activated because spin is like a HIT workout. And c'mon, if your gym has HR monitors for spin, what you paying?? cause virgin active dont have HR monitors but we dont moan. I know its just your opinion but think of other peoples views.

  • @LindyLooo99
    @LindyLooo99 12 років тому

    Stretching BEFORE CLASS?? really?.. Good way to tear muscle. Laughing at chatting? You aren't working hard enough, no sign of HR monitors...looks like a "cycling" class....

  • @anca3443
    @anca3443 9 років тому +1

    Bunicel.

  • @foleybarbarian
    @foleybarbarian 12 років тому

    Your one tick young Man or Girl,,, Lazier, I dont see anything wrong with Spinning Classes the same as putting your REAL bike onto a Turbo Trainer...
    In Fact I use Spinning Classes as part of my Winter Cycling Program along with the Turbo Training and i lose more body fat with Spinning then i would on a REAL BIKE

  • @krisyomara
    @krisyomara 13 років тому

    That's really boring. That suck , i don't change the classes i get.

  • @krisyomara
    @krisyomara 13 років тому

    That sucks!!!

  • @dovie2blue
    @dovie2blue 12 років тому

    The people who dress like they are in a bike race make me LOL. Dude, if you want to wear the spandex and shit, go get a real bike, 'cause you ain't goin nowhere on a spin bike!

  • @MxStxRMxND
    @MxStxRMxND 13 років тому

    que claseee mas aburriida ni comparada con las miass soy el mejorr

  • @WhiteRabbit1980
    @WhiteRabbit1980 13 років тому

    get out in the real world and cycle what a waist

  • @sacanangelo
    @sacanangelo 12 років тому

    That sucks!!!