Upside-Down Pilates - Resistance Band - Pilates Workout 58 - Full 30 Minute Pilates Workout - HD

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  • Опубліковано 9 сер 2011
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    Upside-Down Pilates (www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.
    This is lesson 58 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band.
    For the full 30 minute pilates workout:
    Upside-Down Pilates - Flex Band - Pilates Workout 58 - Full 30 Minute Pilates Workout
    • Upside-Down Pilates - ...
    If you prefer to do this pilates workout in parts:
    Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 1 of 4
    • Upside-Down Pilates - ...
    Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 2 of 4
    • Upside-Down Pilates - ...
    Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 3 of 4
    • Upside-Down Pilates - ...
    Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 4 of 4
    • Upside-Down Pilates - ...
    To view the Playlist with all of the pilates workout episodes we have uploaded click here:
    • Upside-Down Pilates Fu...
    To learn more about pilates and our studio visit www.UpsideDownPilates.com
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    Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com
    Copyright 2011 Upside-Down Pilates, LLC
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КОМЕНТАРІ • 12

  • @afsoonkayvani3953
    @afsoonkayvani3953 7 років тому +1

    fab tasical... thank you . learned so much and feels GREAT

  • @virginianetherton9253
    @virginianetherton9253 9 років тому +1

    Great workout and tips, thanks!

  • @mahirudi
    @mahirudi 12 років тому

    so nice
    many thanks

  • @robinpeskoe
    @robinpeskoe 12 років тому

    you ladies are quite creative!

  • @SunshineSurfsup1
    @SunshineSurfsup1 11 років тому +1

    I like your innovative style. It's effective and energizing.

  • @Upsidedownpilates
    @Upsidedownpilates  12 років тому

    Thanks!

  • @sandhyamandore
    @sandhyamandore 9 років тому +2

    I wod like to try all of them.

  • @Molly_Pitcher
    @Molly_Pitcher 12 років тому

    Excellent teacher, quality of video. Fantastic workouts. I've been looking for a workout to compliment my weight training and cardio. Since I'm no longer a young chickadee I need to do more stretching and core work.

  • @melodiasinger
    @melodiasinger 12 років тому +1

    ME ENCANTO!!!!!! te felicito excelente clase!!!!

  • @dienglish7777
    @dienglish7777 2 роки тому

    Namasté

  • @fatemehmajidimehr9228
    @fatemehmajidimehr9228 8 років тому

    عالی