Upside-Down Pilates - Resistance Band - Pilates Workout 58 - Full 30 Minute Pilates Workout - HD
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- Опубліковано 9 сер 2011
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Upside-Down Pilates (www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.
This is lesson 58 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band.
For the full 30 minute pilates workout:
Upside-Down Pilates - Flex Band - Pilates Workout 58 - Full 30 Minute Pilates Workout
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If you prefer to do this pilates workout in parts:
Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 1 of 4
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Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 2 of 4
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Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 3 of 4
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Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 4 of 4
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To view the Playlist with all of the pilates workout episodes we have uploaded click here:
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To learn more about pilates and our studio visit www.UpsideDownPilates.com
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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com
Copyright 2011 Upside-Down Pilates, LLC - Навчання та стиль
fab tasical... thank you . learned so much and feels GREAT
Great workout and tips, thanks!
so nice
many thanks
you ladies are quite creative!
I like your innovative style. It's effective and energizing.
Thanks!
I wod like to try all of them.
Excellent teacher, quality of video. Fantastic workouts. I've been looking for a workout to compliment my weight training and cardio. Since I'm no longer a young chickadee I need to do more stretching and core work.
ME ENCANTO!!!!!! te felicito excelente clase!!!!
Namasté
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