Inspiration in Movement: Flowing Strength

[@evecunardyoga6362]

The leg lifts while resting on the elbows are a very clever and effective way of waking up my gluteal muscles. Thank you!

[@ТатьянаТатьяна-т1п3й]

Очень понравилась практика, она многофункциональная..
Благодарю!

[@shellbell8062]

Thank you so much! I am just starting exercise after having CFS for 2 years and not being able to do anything for all of this time. These are perfect to r-etone my muscles without putting any stress on my heart and the rest of the body. Love this!

[@FasciaenForma]

Thank you for all these amazing videos and resources, so clearly explained and beautifully executed!

[@YogiBethC]

Karin, thank you! This one felt really nice. 🙏🏽🙏🏽

[@blueskypilatesshariammerma4210]

Favorite!! Such beautiful hard work!!❤️

[@artofmotionacademy]

Thank you!!

[@steffir.4743]

Thank you very much for sharing your fantastic videos. For me as a physiotherapist and Pilates teacher it's very inspiring.

[@artofmotionacademy]

Hey Steffi, thanks a lot for your feedback. We are glad our videos are inspiring - that's what we wished for. Happy practise! Best wishes, Monika

[@juliajaen3277]

NICE!!!!😍. Thank you.

[@junegirl9378]

Do you do beginners workouts?

[@joybramble140]

Hmmm. It's interesting to know that there's a name/method for what I've been doing for the past several months (after years (22, to be exact) of Firm workouts). At 53, I find this type of workout to be critical to my overall health and mental and physical well-being. I'll check out the site and perhaps get a video or two. Thanks for posting!

[@gruppeneinladung1950]

Joy Bramble THANKS ❤ GOOD HEALTH AND A LOT OF
PLEASURE FOR THE FUTURE WITH PILATES AND MORE :)

[@joybramble140]

Thank you so much, Marion.

[@gruppeneinladung1950]

I wish you a nice day 🌻😊

[@lindathomas9844]

Absolutely brilliant Tx

[@rusthovenanita]

Thank you 🙏

[@אשרשחר-ע4ד]

מה את רוצה ממני .