How I WON and LOST the HANGING BAR CHALLENGE (3+ Tips to WIN $100)

[@michaelchamoy440]

We better get to see the results of your next hanging bar challenge in a future episode!

[@davidmcclintickroberts9640]

Bottom line: never trust a pirate.

[@alexkama4834]

That grip iweightlifters Olympic weightlifter’s are using to do their lifts.

[@formandfitness2001]

Yep. Also great for preventing the rotation of the bar.

[@chrisross1703]

At 7:50 you say it will be an underhand grip. But in your first example at the fun fair you use and overhand grip, so not a fair comparison.

[@formandfitness2001]

Hi Chris, I believe I mentioned overhand at 7:50. Have you ever tried one of these spinning bar challenges?

[@tigerdancer8562]

Jerimiah ain’t getting paid enough

[@formandfitness2001]

Is getting paid zero... Not enough? 😂

[@richardbeaudoin581]

Can you use one overhand grip with one hand, and one underhand grip with the other hand at the same time to stop the bar from turning?

[@formandfitness2001]

Hi Richard, you cannot do a mixed grip. Good question👍

[@bruhtanki23]

this is mad funny

[@darkside907]

Yeah thats a much stronger grip with the thumb, but you can actually hurt your thumb over time by gripping like this a lot. And you wont like gripping things with a sore thumb

[@formandfitness2001]

Good point, it definitely is more stressful on the thumb.

[@tmattoneill]

good god what is that accent! :D

[@formandfitness2001]

You like it?

[@coochiecrook7120]

Well,did you beat it?

[@formandfitness2001]

10 seconds short this year. Going to train for one more attempt in 2024.