Must learn multi purpose sweet and sour sauce! (Recipe Included)

We can cook many dishes with sweet and sour sauce, what is the soul of this sauce?
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Step 1
Pour syrup from 2 cans of sliced pineapple into wok, turn on heat, add ketchup, worchester sauce, small amount white vinegar and dark soy sauce, lots of sugar, mix well, cook until thickens, adjust taste, cool, place in refrigerator for later use.
Wheat Gluten in sweet and sour sauce
Step 1
Flip quickly wheat gluten pieces in hot water, remove and press out water.
Step 2
Make a thin sweet and sour sauce.
Pour syrup from 1 can of sliced pineapple into wok, turn on heat, add ketchup, worchester sauce, small amount white vinegar and dark soy sauce, lots of sugar, mix well, bring to boil, taste, add wheat gluten, lower heat for wheat gluten to soak up sauce, finally, add small amount of pre-cooked thick sweet and sour sauce, adjust taste and serve.
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[@orangeorange213]

所有酸嘅餸菜都系我至愛，我都系吾埋茨，寧願收汁。多謝蘇。

[@KMAu-yv6km]

支持蘇小姐。

[@candywong4424]

謝謝阿蘇分享,快靚正!

[@luislam1459]

睇你教煮飯真係永無失手

[@王镇鎮]

非常好，我女兒生日煮這款

[@shirley1997]

太好了，可以煮咕嚕肉，錦露雲吞，甜酸魚...

[@x__donutlover__x9521]

煮 yeah 蘇👍🏻

[@vivien1080]

U r right about cooking philosophy!

[@chihungchan5086]

喜歡 你的理念--憑感覺！

[@pshanny5448]

Thanks for sharing your tips👍🏻👍🏻👍🏻💗

[@QooKu]

Yeah ✌🏻我學到萬能甜酸汁啦

[@muimui9840]

I hate cooking but I love to watch ah so .

[@jimmytang9925]

阿SO。你好叻。我永遠支持你。祝身體健康。OK,🎂🎂🎂🌹🌹🌹

[@amyleung5455]

Nice 🥳

[@peter6wong709]

永遠支持你

[@meiyiuli4528]

正……👍👍👍

[@sohowmama]

是麵筋,不是豆腐製品或豆腐皮.

[@DaDa-it5cz]

跟咗亞蘇提示，試整咗幾味，暫時總算未曾失過手。👍👍👍

[@ThisisSogood]

👍👏👏👏

[@weduck2488]

流口水😜睇見都想食😋

[@natalienat4214]

阿蘇，下次改用「甜菊糖」或者「羅漢果糖」低升糖指數的。

[@waisee80]

Thanks! Wil definitely wait for the vegetarian curry and try for Chinese New Year

[@sungellen9072]

已經看了，期待教煮咖喱齌

[@PC-er4ey]

阿蘇下次可以試吓加檸檬汁喎

[@agnesklyau]

一直想搵甜酸齋嘅做法。才剛剛發現你這個youtube, 超正。好好食。10分多謝你。可以教我們整齋鋪嗰啲齋粒粒嗎？

[@kittyeeng]

我用來煮生炒骨亦與這個汁大同小異

[@luckykirby88]

謝謝你，我在洛杉磯買不到這種現貨麵筋，可否教怎樣煑呢？🙏🙏🙏🙏🙏🙏

[@soSO-jf8tx]

我中意做新鮮波羅，好食好多架，蘇。

[@funfunching271]

期待你教炸雲吞

[@wongsiufungp]

學到野..錄豆沙放老抽🤔試下先😊

[@ThisisSogood]

紅豆沙

[@maycircle9124]

👍👍👍

[@yanso5271]

點解唔用紙索，而用水去洗走啲油?

[@pshanny5448]

Please teach your Deep Fried Wonton🙏🏼🙏🏼

[@PC-rp2te]

必學

[@TarotAstrologerTHOMAS]

真㗎，整蛋糕都要落鹽，因為鹹吊起甜味，唔識嘅人唔好駁

[@yukpinglam3430]

。

[@cennacheung4259]

高手才懂。其實糖水內加少少鹽。沙律內也要加少少鹽，味才会出

[@cennacheung4259]

高手才懂，.糖水要加少少鹽。

[@Fatbobo0611]

正～～～ 多謝分享

[@陳志揚-n2p]

阿蘇，相機加條手繩，咪跌落鑊就大鑊

[@TarotAstrologerTHOMAS]

hahahhaaa true

[@yinzzyyinzzy1266]

落D山楂片更鮮味。

[@anna_man]

FYI 麵筋唔係豆腐野，係麵粉野嚟，而且超油。

[@mickeybear]

Good !!

[@小女人-e7w]

黃金海岸邊間酒樓等我可以去試吓佢哋嘅紅豆沙🙏🏻🙏🏻🙏🏻

[@栗田美佐夫-p4k]

💛❤

[@hellolulu725]

Too much sugar in not healthy according today standard. I would rather to use cornstarch

[@wendyli2107]

最緊要份量

[@samchuenlau8196]

可以教整齊叉燒！齊鴨粒! thanks

[@ThisisSogood]

唔識

[@lamchihar]

坐定定

[@chengada5650]

我好同意呀So你講，我好怕一D食譜將所有調味料細分幾多g

[@ThisisSogood]

😘

[@副會長-r4c]

👍😍😘

[@戚堅興]

呢個汁可唔可以用做京都肉排 謝謝

[@lilianchan273]

呀蘇，幾時煮洋蔥鴨啊？叫姐姐做你助手🤗

[@ThisisSogood]

唔煮鴨，香港d冰鮮鴨好難食

[@lilianchan273]

教煮蘇 This is So good 我只知道鴨肉有很高蛋白質，洋蔥又有益，適合病人食，唔知道香港冰鮮鴨肉質素怎樣！

[@大男人煮意]

欠缺山渣，酸梅，甜椒，檸檬，ok汁，尖紅椒。另外煮糖醋一定要落鹽😏

[@shiuengtiu2944]

dq4

[@陳志揚-n2p]

罐頭菠蘿水裡面有鹽分

[@Lotusmlss]

喼汁不是素的！

[@TheCashli]

咁都給你諗到，今次我要寫個服字。

[@chihungchan5086]

糖的分量好恐怖=幽默！

[@每天愛我多一些]

🌹🌹🌹

[@canlianfan1124]

東方小祗園都向你敬禮👍

[@ThisisSogood]

佢好食的

[@canlianfan1124]

難分高下，等住試你做的

[@redbellechu9554]

睇落阿蘇煮嘅好食啲！

[@percyjohnson5664]

thickened sauce is gravy in english

[@ThisisSogood]

Excuse me... gravy is usually refer to a sauce made from meat juice

[@percyjohnson5664]

@@ThisisSogood not really...

[@azjmsxhn]

@@percyjohnson5664 gravy is traditionally meat based..of course there are vegetarian versions nowadays

[@percyjohnson5664]

meat or veggies , same, gravy

[@shj7845]

請問有淨罐頭菠蘿汁，係咪一樣呀～
咁啲菠蘿肉去哂邊😁

[@ThisisSogood]

當然不是

[@huixianhuang5433]

🍚🍚😋😋👍👍

[@changina698]

三罐菠蘿點處置？

[@ThisisSogood]

菠蘿腸仔請街坊食🥳🤣

[@tunasilk1583]

用攪拌機打碎做雪條

[@louisajumboholiday8594]

想問你嗰3大罐菠蘿點處置?

[@ThisisSogood]

🤣菠蘿腸仔請街坊食囉

[@tunasilk1583]

打碎做雪條

[@ginayap337]

Regardless u r wkg anot in TVB anot must trim ur hair...ur hair out of shape...pls

[@麻畑ドラゴン]

蝻血人

[@celinesaulin77]

Ah So 煑食太求其

[@mrsyip18]

齋是麵筋，不是豆腐類，是用麵粉做的。

[@TarotAstrologerTHOMAS]

其實 菠蘿罐頭水 入面已經好多糖，ketchup 入面又有。為健康，最好落少啲啲糖 🙇🏻‍♂️🙏🏻😘😘😘😘

[@birdgg5463]

甜酸齋少D糖就唔夠甜, 要健康就唔好食甜酸齋............

[@TarotAstrologerTHOMAS]

@@birdgg5463 有低糖可樂、低糖朱古力，就唔可以有低糖甜酸齋？

[@birdgg5463]

@@TarotAstrologerTHOMAS 果D名為低糖實為代糖, 你咁健康不如直接飲水, 咪為拗而拗啦

[@TarotAstrologerTHOMAS]

樓下好得閒，成日喺呢個 channel 游走周圍串人做判官 🤣😂

[@birdgg5463]

@@TarotAstrologerTHOMAS 咪為拗而拗啦

[@carmenchiu4766]

苏大厨，生根好油，定要出水後揸干水就OK啦！

[@mikejoe21]

FYI, Lea & Perrins Worcestershire sauce is not 100% vegetarian because it contains anchovies.

[@ys6392]

超喜歡吃酸齋，明天即刻試整😋😋👍👍多謝阿蘇

[@hiewevaful]

我鍾意食酸辣、甜酸…薑醋、酸齋、酸菜魚…正😋
不過因為煮嘅時候，長時間接觸住個鑊，好怕唔知用咩鍋整，我用康寧煲又唔太方便，但用鐵鑊煮咁耐怕唔怕？唔係成日食還可以，如果長期咁食得唔得？

[@leungsamuel2174]

淨係聽已經好好味，再睇埋就流晒口水添

[@882828jc]

Gluten deep fry with tran fat oil, sweet sour with plenty of sugar ,great dish for diabetic and blood sugar people.糖尿病,血糖最住飲食.

[@KhicasGems]

cool

[@siumingyipsiuming323]

放入菠蘿一起煮更好食。😄

[@wongpatricia6951]

生根炸過好多油，一定要出水，然後揸乾，再燴一樣會好入味，年紀大了，不能太油膩！

[@TarotAstrologerTHOMAS]

認同

[@YukKuenLuk]

對，一定要快速出水，再渣乾及在wok裡畧炒乾身。甜酸音要濃些，煑沸後和乾身的面根混合，不用煑太久，因很容易入味。在wok裡煑太久，太淋太濕不適合。

[@番鹼強]

細紋仔可能見到啲罐頭菠蘿仲開心 XDXDXD

[@hunghui1418]

老友！用片糖更好，加粒酸梅同埋新鲜檸檬切片，加埋D汁更加有層次，成件事都唔同晒！不仿一試！

[@lingchun4894]

一生受用

[@步驚雲-x2g]

喼汁係好好味，絕對係靈魂。

[@coritachin541]

溫馨提示盡量唔好再食白糖啦

[@joolswong]

Ah So, FYI , “Tsai” is not tofu ! It’s gluten ! Haha haha. You’re great !! xxx

[@ykwockca1]

老虎也會有打盹的時候, OK la!

[@laulau2154]

半瓶醋而已！

[@nenylei1422]

Stunning technique, YUMMY looks like a good obsession to have😍😋. And please share some sweet Hong Komg dessert 🙏🙏😍😍

[@winso4079]

阿蘇, 可唔可以將嗰啲調味料呢, 全部有份量呀, 我哋新手好難 試到真正味道，最好有個份量呀最好😚😘😘😘😘😘😘😘😘😘😘🤩

[@ThisisSogood]

咁你去跟第二個煮啦！你都跟本試都唔想試用你的senses去煮餸

[@DaDa-it5cz]

同意亞蘇所講！而且人人口味、喜好都不一樣，有時候人哋教咗竅門，自己再憑著口味，去判斷加加減減，咁先至會得到煮食既樂趣。

[@mayiam3317]

好期待教炸雲吞呀！

[@maykarmay9357]

我會整yeah!!!我好鐘意食,易整,好介紹...So good!!!!!!!

[@hingleung2996]

i丨

[@winniecheung6396]

Can you also teach us curry flavor pls😄😄😄

[@amychen3546]

什麼是喼汁

[@ThisisSogood]

呢條問題仲難解釋過白鑊同蝦眼水😅你一定冇睇過條片就問問題

[@wingyim7640]

Thank you so much 阿蘇👍👍👍

[@florastucker1804]

Interesting recipe. I will give it a try.

[@Kellypig918]

其實可以淨係買地滿既菠蘿水，咁多菠蘿點食呀🤔🤣

[@yeewahlam8134]

用腸仔加菠蘿變小食

[@yeewahlam8134]

波羅咕嚕肉

[@kwokkinsim6780]

罐头水同茄汁有大量化学物品唔健康再加大量沙糖、紅牛唔送你一程食咗阿蘇送你一對翼

[@ThisisSogood]

橫死掂死，最緊要開心地死

[@敖红豆]

That look tasty, tks for sharing

[@fmli2975]

So far so good👍👍👍👏👏👏

[@TATA-gj7hm]

😋😋

[@phph88ngify]

家人幾十年以前是開齋鋪的，師傅是用山楂做酸汁，錦鹵雲吞汁都係咁，用新鮮蕃茄，加山楂，得閒試吓啦！好味

[@ThisisSogood]

👍

[@carmenchiu4766]

冇錯，落山楂好好味，落青红召更靚。

[@thea_esme]

想睇炸雲吞✨✨✨

[@queenbeauty6170]

波蘿汁 + 多糖 = 好多糖．

[@lucyt4143]

👍🏻👍🏻很好

[@helenwong9510]

阿蘇請問用豆腐泡可以嗎？謝謝

[@ThisisSogood]

唔好啩

[@luckyhailey9542]

快D試下煮紅豆沙落老抽，係咪好食D

[@krisleung4146]

有d驚，真係未聽過喎