9 Fast Feet Exercises To Improve Your Foot Speed | Agility Ladder Training

Here is 9 Agility Ladder exercises you can do to improve your foot speed and agility. #football #footballtraining #soccertraining
For more training drill visit : footsessions.org/
Subscribe to this youtube channel.
Other Ballmastery and passing exercices coming soon!
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Chapters:
0:00 Introduction
0:05 N°1
0:19N°2
0:31 N°3
0:48 N°4
1:07 N°5
1:27 N°6
1:45N°7
2:04 N°8
2:19 N°9

[@JJ-ji5sr]

Did this 6 or 7 times in the past 2 months (almost once a week), I already feel the results during games and trainings. I really underestimated how ladder is beneficial, thanks for sharing

[@Footsessions]

Keep it up

[@KwasAba]

great video thanks for sharing

[@Footsessions]

Thanks for watching!

[@KwasAba]

@@Footsessions no problem was a great lesson

[@jad.football]

Thanks bro

[@Footsessions]

Thanks you for watching!

[@bulbulali1919]

hii