Do I have IBS? | Symptoms and Diagnosis | Irritable Bowel Syndrome
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- Опубліковано 4 жов 2024
- Do you have IBS? Are you experiencing the symptoms of Irritable Bowel Syndrome? Unsure why you are suffering with abdominal pain, constipation, diarrhea, bloating, excess gas, and urgency?
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In this video I break down the top 4 symptoms of IBS together with less well known symptoms. I'll also cover the red flags to look out for.
IBS is a chronic GI condition and unfortunately a diagnosis can be difficult for two main reasons. I talk in about these reasons, together with helping you understand what a diagnosis means for you.
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Jayne
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ABOUT JAYNE:
Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering - without medications, drugs or diets.
As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.
DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.
**When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.
#gutdirectedhypnotherapy #ibsmeditation #hypnotherapyforibs
⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
I use warm water enemas for constipation, bloating and gas.
That's great to hear that you have found things which work to reduce your symptoms when you're experiencing a flare up.
@@TheCalmHappyGut Thank you. I started doing the enemas when i was 13 years old in 1995.
How do you know you’re suffering from ibs as they say there is no test to establish that. My gut pains under my left rib with some constipation with bloating. Had loads of tests for other things and can’t find anything wrong but it’s very uncomfortable. My gallbladder has been removed but didn’t help.
IBS at this stage is currently a diagnosis of exclusion. This means that other conditions will be ruled out first such as IBD, celiac, etc. This can include blood tests, scans and scopes. Often it's easier to explore any physical/structural reasons behind symptoms before looking into functional conditions such as IBS (which is known as a DGBI - a dysfunction of the gut-brain interaction). The Rome IV is also used as a diagnostic tool which is a symptom-based tool/questionnaire. One of the most frustrating and confusing things about IBS is that because there is no test, you can be left wondering what's going on (it sounds like you are experiencing this). Some clues which I see with clients is when symptoms flare up around stress/anxiety - this can be an indication that the gut-brain axis is involved. I do want to caveat that I am not a medical doctor and all my content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease.
@@TheCalmHappyGut I've been on this journey for 3 years and nothing medical found yet and I was stressed at work and left nearly 2 yrs ago but I reckon It contributed to it and possibly still. Sometimes your videos calm it down so thanks for helping me along my journey to solving it. Regards tom
@@thomasdawson8509 It's great to hear that my videos are helping you, and if you ever have specific questions or requests for videos, please let me know. Thanks for being here 💜
@@TheCalmHappyGut thanks Jayne I do think that suggestive words help and if those were to do with work stresses and how to help relax and forget could be something you could help lots of people with gut issues as its definitely connected. Regards tom
@@thomasdawson8509 Being able to manage stress and understanding where stress comes from is a big area I work with my clients on, so this is a great area for future videos! Thanks Tom ☺