A Day In The Life Of A Hypochondriac!

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  • Опубліковано 8 вер 2024
  • My Recommended BEST Books, Workbooks, Vitamins and Weighted Blankets For Anxiety, Panic Attacks, Health Anxiety, Social Anxiety, Depression and Addiction Recovery! www.amazon.com... is a brief summary of my day as a hypochondriac. It definitely can be much worst than this. I have been successful at defeating aspects of my past anxieties, but hypochondria is still something I struggle with. Like, comment, and please Subscribe to my channel! Thanks!
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    #treyjones #anxiety #stress #depression #healthanxiety #panicdisorder #mentalhealth #mentalillness #anxietydisorder #hypochondria #hypochondriac

КОМЕНТАРІ • 60

  • @TreyJones
    @TreyJones  6 років тому +4

    Check out the description above for some great resources on overcoming Health Anxiety! Some awesome books and guides to consider! Like, comment, & subscribe if you can!

  • @kalinjax
    @kalinjax 7 років тому +22

    This is me, all the way. I'm very, very rational when it comes to everything BUT my health.

    • @TreyJones
      @TreyJones  7 років тому +2

      It is literally a nightmare, but gets better with each passing day! Thanks alot for the comment! Subscribe if you get a chance!

  • @brandylee2434
    @brandylee2434 4 роки тому +4

    Wow Trey just watch them this old video I can see how far you came to now. Look at you helping us now. I’m so proud of you. Love you Trey! You’re the best!

  • @holisticjessa9007
    @holisticjessa9007 6 років тому +6

    I am with you 100%. This is me ... one thing after another, all day every day. Your thoughts are totally relatable. I encourage you to study and research natural medicine. Depending solely on doctors is even worse not only mentally but physically. After taking those antibiotics, you are setting yourself up for more symptoms because of imbalance in the body.

    • @TreyJones
      @TreyJones  6 років тому +1

      Great share. Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance! Also Join the Facebook Group facebook.com/groups/Lifeinrecovery for anxiety, stress, health anxiety, panic attack, and depression Support! Online Therapy is available with BetterHelp! Actually affordable and you can Choose your therapist! tryonlinetherapy.com/treyjones

    • @somethinggood9267
      @somethinggood9267 4 роки тому

      Very true. Taking antibiotics when u dont absolutely need them is legit bad for you.

  • @OliviaLatelyyy
    @OliviaLatelyyy 5 років тому +3

    I have this exactly! Just finished zpack and keep convincing myself strep isn’t strep, but this video relaxes my mind. It’s crazy how we overreact to physical symptoms and doubt everything. Glad to know I’m not alone

  • @Mocahontas_317
    @Mocahontas_317 2 роки тому +1

    I just happen to stumble up on your Hypochondriac Story video and let me tell you, just gained a new follower, and for several reasons. 1. You are me in male form. So relatable and stories so similar it’s almost scary. 2. Your transparency is admirable, especially for a male. Most men don’t open up this much about their internal struggles, especially something like this that could bring ridicule and shame from other men who may not understand or see the person struggling as weak. Hats off to you. 3. I’m a Texas girl so finding out your a Texas boy sealed the deal. 🙌🏾😂. I’m going to be binge watching your videos all weekend now to learn more about your journey and how you’ve progressed from 2015 until now, and hopefully learn new things and gain more insight and inspiration to help in my own journey. Thank you creating a platform for this. Best wishes and God bless.

  • @abigailbennett4711
    @abigailbennett4711 5 років тому +3

    Yah thus is me all the time I'm a hypochondriac and it sucks!!

  • @jordangeville
    @jordangeville 9 років тому +6

    Hi Trey, newly subscribed. I know how you feel dude. I can remember having anxiety/hypochondriac thoughts for a long time. I've "had" it all, brain cancer, leukemia, lymphoma, colon cancer.. and it never matters how often my rational brain tries to remind me that I've been wrong every time, my anxiety brain just isn't having it. I can remember one day, a few hours before a doctor visit, a friend asking me if I wanted to do something next week, and I turned them down because in my mind, I was going to be in the hospital next week. So I get it, it really does mess with you. Look forward to following along with you man! You're not alone. :)

    • @TreyJones
      @TreyJones  9 років тому +1

      Jordan Davidson It feels horrible man. Ive already thought of plans of my death. Im fine maybe 1 out of every 7 days. I still struggle with this. I wish the best for you man! Thanks for the comment and the subscription!
      P.S. Im doing pretty good for someone who has every cancer and disease ;)

    • @jordangeville
      @jordangeville 9 років тому

      Trey Jones As am I. It's weird, I've never really had a real health crisis, but it's something I'm always thinking about. Appreciate you sharing your story and having a channel like this. I'll be around. And off topic, your baby is adorable. :)

    • @TreyJones
      @TreyJones  9 років тому

      Aw Thanks! Im going to put more videos of him up soon. He is my world thats for sure.

    • @jordangeville
      @jordangeville 9 років тому +1

      Trey Jones No problem, look forward to it! All the best and if you have any anxiety-venting to do you've got an audience to listen. :) Take care!

  • @saranshaggarwal6070
    @saranshaggarwal6070 6 років тому +4

    Awesome video! I was a hypochondriac back then! Now i don’t worry about my health instead now i am worrying about my parents health like something is gonna happen to them! I am fighting this thing!

    • @TreyJones
      @TreyJones  6 років тому +2

      Well you are not alone! Keep at it and I wish you the best! Glad you arent worrying about yourself though! Thanks for the comment, Keep in touch, and Subscribe if you havent!

    • @saranshaggarwal6070
      @saranshaggarwal6070 6 років тому

      Life In Recovery thankyou❤️ i don’t feel any of those symptoms anymore! But from past 3-4 days i am hallucinating! I have audio and visual hallucinations it’s horrible sometimes! But i know that these will subside too❤️

  • @JavierPerez-dl6xw
    @JavierPerez-dl6xw 8 років тому +3

    Thanks for the vid I'm currently going through it. I been sad for 3 months but I always find hope everyday thanks to God.

    • @TreyJones
      @TreyJones  7 років тому +1

      Thats so great javier! Yeah it can be pretty miserable and God def has played a huge part in my slow recovery! hope you are doing well and subscribe if you get a chance!

  • @caitlengray573
    @caitlengray573 5 років тому +3

    This is me!! But mine is mostly with chest pains, heart palpitations, and stuff, and I’m only 13 but I think I’m dying of like an heart attack or something :(

  • @michaelgraham4134
    @michaelgraham4134 4 роки тому +2

    Thank you for this video. I am exactly the same. Every ache and pain starts me worrying im going to die and it always leads back to me worrying about my heart even though I've had multiple blood tests and ecgs. I wish i could just be satisfied that I'm not dieing and my heart is fine but I worry all the time and that leads me to drinking. Obviously I'm then ten times worse the next day. Its an awful cycle

  • @brittanywindham1619
    @brittanywindham1619 4 роки тому +1

    I struggle with this especially a lot last year and into 2020. It’s all a mental thing that can really control your life.

  • @nicoleann9658
    @nicoleann9658 6 років тому +3

    I really like this guy. I mean I relate to him so much! Thanks for sharing!

    • @TreyJones
      @TreyJones  6 років тому +1

      +Nicole Ann wow means a lot! You are so welcome! Subscribe if you haven't!

  • @johnyflorida9217
    @johnyflorida9217 6 років тому +5

    Me and you both buddy I have had that pain in my throat but now everything is fine...

    • @TreyJones
      @TreyJones  6 років тому +3

      Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance! Also Join the Facebook Group facebook.com/groups/Lifeinrecovery for anxiety, stress, health anxiety, panic attack, and depression Support!

  • @meinternally
    @meinternally 5 місяців тому

    Hi Trey, I'm currently dealing with major health anxiety and I'm watching from the beginning. Thank you for sharing your story

  • @chaddavis6877
    @chaddavis6877 5 років тому +1

    I feel you! Mine is so bad! I constantly feel like I have heart and circulation issues. Got put on Aderall and it’s 100 times worse. Battled this for 20 years. I trust no one. I always think the worse and they missed something

  • @mariahhall8481
    @mariahhall8481 2 роки тому

    I understand you very well Trey! I struggle with this and it’s annoying! My mind is all over the place. I just want to be at peace so I just pray right now that you will be ok and this anxiety and stress will be no longer there because it’s overwhelming and what helps me to cope is to listen to music so if you love music I would try to maybe listen to it and it can distract your mind and just maybe watch tv like a funny show or something to because it helps. So I suggest that.

  • @JonathanPugape360
    @JonathanPugape360 9 років тому +4

    I have always felt like this! Thx for sharing bro!

    • @TreyJones
      @TreyJones  9 років тому

      Jonathan Puga thanks for the comment jonathan! You are welcome and you are not alone! Subscribe if you get the chance buddy!

  • @TheCilla11
    @TheCilla11 7 років тому +5

    my life.... you're not alone

    • @TreyJones
      @TreyJones  7 років тому +3

      Thanks alot for the comment!!!! Hope you are doing okay and subscribe if you can!

    • @TheCilla11
      @TheCilla11 7 років тому +1

      Life In Recovery I am subscribed, did that right off the bat, just got back from the doctors and waiting on one more test to hopefully help me from thinking that I should expect the worst and hoping I'm OK and it's not what I am currently obsessing over. Thank you for shedding light on Hypochondria, it at times gets overlooked and or looked at as silly, yet it's a debilitating fear. I am also emetephobic which stems a lot of anxiety. Keep being inspiring though these videos help and are so real.

    • @TreyJones
      @TreyJones  7 років тому +2

      I will! Keep in touch!

    • @TheCilla11
      @TheCilla11 7 років тому

      Life In Recovery I will for sure, you as well!

  • @badguy3963
    @badguy3963 5 років тому +6

    Yup sounds about right! I was always scared of blood pressure checks, I'm 21 now but when I was 17 I was so scared that my BP came out to like 175. They thought i had kidney disease 😂. It's funny now not then.

    • @TreyJones
      @TreyJones  5 років тому +2

      I feel ya! Can relate lol. Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance! Also Join the Facebook Group facebook.com/groups/Lifeinrecovery for anxiety, stress, health anxiety, panic attack, and depression Support!

  • @masong4925
    @masong4925 8 років тому +1

    I can relate. My allergies have been bothering me for two weeks I saw the Dr she told me it's allergies. I always think the dr is wrong and I'll start googling symptoms. I'll start thinking about that symptom it gets worse. One thing I realized when we worry and stress our body starts to feel weak and our anxiety gets worse. The key is and what people have told me is distract ur mind with something positive and keep busy. To be honest it's so hard to. Every day is a day to take steps to get better!

    • @TreyJones
      @TreyJones  7 років тому

      I would def cut out googling your symptoms! I had to cut myself off from that....that would literally send me into panic and ruin my day......also we have to learn how to trust the doctors. They are professionals and we are not! Thanks for the comment Tina!

  • @ravenkama6922
    @ravenkama6922 7 років тому +1

    Lol me and my life. I have had it for the last 10 or so years. It started off with panic attacks which were the worst thing I have ever experienced. I say its the closest thing to dying you can experience other than dying. When I became a mother I then began to worry about my childrems health!! I always have high anxiety levels. It sucks! Anyway thanks for the video. I was laughing so much coz I relate so much. Take care.

  • @somethinggood9267
    @somethinggood9267 4 роки тому +2

    Have u tried going to any support groups like CR or church? Much love

  • @travisrolando8205
    @travisrolando8205 3 роки тому

    I can definitely relate to you a lot buddy. I worry about things way way too much. Keep up the great work! Love Ya!

  • @darrensunnamatthews6692
    @darrensunnamatthews6692 6 років тому +8

    sir I feel very lightheadiness very weird feeling what I see from my eyes detach from reality feel like drunk feeling like I will become mad and fall down I have been facing this for 6 years what is it did you face in anxiety?

    • @TreyJones
      @TreyJones  6 років тому +2

      Sounds like depersonalizations. Just worked on being positive and thankful everyday! It works but slowly!

    • @darrensunnamatthews6692
      @darrensunnamatthews6692 6 років тому +2

      can we cure this ???? and did you face this ??

    • @TreyJones
      @TreyJones  6 років тому +2

      yes and yes

  • @stanley5178
    @stanley5178 2 роки тому +1

    I am going through it....i always look for a lump in my body and whenever I have a pain anywhere i suddenly think soon or later I am gonna die....i am scared of cancer....everyday the word Cancer is coming to me....whatever i watch ,read etc there it goes there is cancer word in it and my heart start to work like hell and start to feel less oxygen

    • @stanley5178
      @stanley5178 2 роки тому

      @New account 5667 I don't know bro why it's like this....this morning too I read a news about a death due to it....that Word itself gives me a trigger to my anxiety

    • @stanley5178
      @stanley5178 2 роки тому

      @New account 5667 yes bro we are not alone it's what I understand from this comment section....it's wierd but I feel calm coming here and going through comments

    • @stanley5178
      @stanley5178 2 роки тому

      @New account 5667 that's what you have to stop first.....i am done with nowadays I never visit the Dr Google knowing more about these kind of physical sensations it will give your brain the trigger to make you think that you have those symptoms and fell in to conclusions that you have that particular disease.....So stop it from now bro if you are still young you will think later it was the first mistake studying about those symptoms

  • @eastoncarpenter9762
    @eastoncarpenter9762 2 роки тому +1

    I'm a 11 year old and I'm suffering from this

  • @marissaellestad4260
    @marissaellestad4260 7 років тому +1

    thanks! this really helped me! I feel like I have rabies, although my dog hasnt bit me or nor does she have rabies....or I think she doesn't. I keep thinking about it, and then I start having symptoms! and its hell.

  • @dollclique8616
    @dollclique8616 3 роки тому +1

    I'm here because I think I'm becoming a hypochondriac and I'm tearing up as I type this because I'm sick of it.

    • @stanley5178
      @stanley5178 2 роки тому

      You are not alone sister....i can feel you....i am going through it....i Just want to tell you You are not alone...be safe
      With
      LOVE ❤
      A Friend From other half of earth

  • @annabananamusic9072
    @annabananamusic9072 2 роки тому +1

    I’ve had the same cold now for over a month and Im scared to death and will go to check up in 5 days. How do I “survive” for 5 days before the check
    up,any tips anyone?🙏

  • @masong4925
    @masong4925 8 років тому +1

    I was sick with Strep Throat a month ago the dr gave me a z pack I thought I was gonna die and then the side effects made me think I had something else. I stressed out so much when I was sick I literally was weak from the stress and anxiety. When the dr checked my blood pressure it was a little low because I was sick but in my head I'm thinking there's something seriously wrong with me. I'm always asking questions to the dr or friends and family and they get annoyed with me!

    • @TreyJones
      @TreyJones  7 років тому

      Yeah I have def been there when it comes to my friends and family getting annoyed! How are you doing now? Sorry you have been struggling. :( Thanks for reaching out and subscribe if you havent yet!