How to Have a Good Mental Health Day
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- Опубліковано 15 тра 2024
- How to have a good mental health day? In today's video I'm showing you the simple things I try do
every morning to start my day in a nice, relaxing way. It's kind of a like a little self-care routine, but without all the fancy stuff like meditation, journaling, face masks... even though you should definitely add any of these to your morning routine if you have the time and enjoy these activities. Even on busy days, I think it's important to find a few minutes to do some of the things you love that boost your health and wellbeing.
Thank you to MERIT for sending me a selection of their products to try! They are all certified Clean at Sephora and have skin-loving ingredients, like plant-based squalane, vitamin B5 and antioxidants. They're also vegan, cruelty-free and certified by Leaping Bunny. They aim to eliminate as much virgin plastic as possible from their products and operations, and their shipment packaging is recyclable, reusable or biodegradable.
Check out MERIT Beauty: muse.meritbeauty.com/bojura
#merit #meritminimalist
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Music by frumhere - idk, just feel it - thmatc.co/?l=CBA6D51C
Music by Kissmykas - A Breeze Day Too Long - thmatc.co/?l=07545D85
Music by Mark Generous - Orange And Pomegranate - thmatc.co/?l=BF8DEB72
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I love trying new trends, products, brands, lifestyles, etc. and documenting my experiences on this channel. I post new videos once a week and you can expect brutally honest product reviews mostly in the healthy food, wellness, and skin care categories, wellness & fitness challenges, healthy living inspiration, and, sometimes, vlogs! - Навчання та стиль
Hey guys, thanks for watching 💛 Do you still take time for yourself on busy mornings? What are some things that always make your morning/day great?
Absolutely love this!!! So chill and relaxing, and the coffee footage ahhhh! I’m also using the milk frother (tik tok made me buy it too😂😂). The make up footage was so aesthetic!! Love the style and the music you picked! Such a great simple routine to feel good, love it!!❤️
aww thanks love 💗 I was skeptical about the frother, but I use it all the time - much easier cleanup than the steamer attachment on my espresso machine!
loved watching your morning routine! that mascara looks so nice!! I always have to start my morning with a workout!
so glad you enjoyed!! I wish I could work out in the morning and get it over with, but I always have the most energy in the afternoon/evening haha
I noticed the cutting board sliding a bit. A quick tip is to put a damp paper towel under it and it won’t slip while you’re cutting. I hope this helps! I enjoyed this morning routine 😊 thanks for sharing!
ohh thanks for the tip! I didn't really notice while cutting, but I did later in editing haha Glad you enjoyed 💕
I am suchhhh an OJ stan hahha its my favorite and totally agree with how tasty it is when it's cold and right from the fridge, yum! Morning cuddles with your cat >>> aww! Even though I'm often in a rush in the morning, I think I get to reclaim some of that time on my commute. I like to listen to music or podcasts to relax and put my mind in a calm space before heading into work!
yess omg I rediscovered it, it's soo refreshing in the morning!! 🍊 Ooh love that, I also listen to podcasts while driving to work and it's my favorite thing!
Aww, your cats are so cute!!
aw thanks Nicolette! 💕 not looking at social media in bed makes the biggest difference for my mood tbh.
The applicator for the blush and highlighter looks cool & easy to use ✨ I've been really into my morning routine that I finally have it how I like it. So refreshing to have a good routine right??
Yess, definitely sets you day right!!
Hey hope you r doing good..I'm trying to eat healthy and exercise daily...in India covid situation is worse..its affecting mental health really bad..great vlog..coffee looked amazing 😍..stay safe
heyy, great to see a comment from you!! 💕 hope you're well despite the situation 😞 so glad you enjoyed the video!