मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.😊😊
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.🍂🍂🍂
Malayalam operation hua hai ghar per hue Hain uske bad ka to aapane Bata Diya ki kaise karen exercise kaise karen 15 din ke bad gane aapane bahut achcha sikhaya hai bahut acchi tarah se Kiya hai
Beautifully explained. My 82 year old father's knee replacement is going to happen in Feb next year, I will be mindful about the physiotherapy procedures you explained here. Thank you
Mera TKR operation ko 1 months 20 days hua hai. Mera legament ki vajah se 15 days ka gap hua. Abhi bhi Mera knee tight hai. Leg Mera 110 degree band hota hai. Abhi muje kaunshi exercise karni chahiye.
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.🌼🌼🌼
Mam meri total both knee replacement surgery hogai hai 2 months and 5 days ho gaye hai mere yaha physio wala nahi mita 30 km.jana padta hai.muze chalna aata hai par right knee jyada nahi nusta aur stiff rahata hai.kaunsi exersice karu
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.🍀♻️🍀♻️
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.🍂🍁🍁
Abhi tak muje meri physiotherapist ne leg pe vajan rakhne ka nahi Kiya hai. 7 weeks operation ko hua hai. Please muje bataye kita vajan leg pe rakhna chahiye. Main metrix bhi karati hu. Main Pune me raheti hu. Muje abb kaunshi exercise karni chahiye.
Mam mare operation na 5 week thaya che 5 week physio sir exercise karavata hata to back pain thatu nahotu ane have physio Mam exercise karave che to back pain thay che to su karvanu
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.♻️♻️♻️☄️☄️
You've been using too much Science language and it's not the problem. The real problem is you are not even explaning the Science words. How someone will understand what were you trying to say. 🤷♀️
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.💐💐💐
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.🌿🌿🌿
Very nicely explained
Thanks for beautifully explained.
Thank you Mam.. This information will help me in future because my mothers knee replacement surgery is in next week..
Thank you for sharing exercise video will help me for my surgery
Nice info thank you so much maam
thank u mam,m going for aur gaye,video will help me for mental prepration.
Thanks very much my right total knee replacement I do follow exercises physical I am okay thank do much wahgur ji 🙏🙏
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.😊😊
Dr Gita ji thank u so much u explain ed very well.
Thanks dr sahib
Very well explained🙏
Thanks,mam 👌🙏🙏
Thaku màdam ap bóhut khub sikhai hai is se hame bohút madad hoga
Good
Thanks
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.🍂🍂🍂
Mera ghutna mein bahut dard kya mein yeh medicine used karrsakte hai 😊
Jazak allahykhir
Malayalam operation hua hai ghar per hue Hain uske bad ka to aapane Bata Diya ki kaise karen exercise kaise karen 15 din ke bad gane aapane bahut achcha sikhaya hai bahut acchi tarah se Kiya hai
Beautifully explained. My 82 year old father's knee replacement is going to happen in Feb next year, I will be mindful about the physiotherapy procedures you explained here. Thank you
How is your grandfather now
Mera TKR operation ko 1 months 20 days hua hai. Mera legament ki vajah se 15 days ka gap hua. Abhi bhi Mera knee tight hai. Leg Mera 110 degree band hota hai. Abhi muje kaunshi exercise karni chahiye.
What is the exercise after 4weak
Very nice madam
Such a lovely advice 🙏
What is the exercise after 5 month.athik se chal nahi pa rahe hai
Physiotherapy krwao ji dhangh se
Or jitna jyada let kroge utna hi nuksaan h
Aap bahut let ho
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.🌼🌼🌼
0 to 2 weeks kai andar kaise 2 km chal sakta hai patient ?
😢
Bilkul sahi baat
@@faridayasmeen1101😅😢😅😅😅e
Kaise chal sakta h itna
Kya legs ko latka kar baith sakta hai
Nagpur to hai😊
आपरेशन के बाद दर्द कितने महीने मे ठीक होता है
Mera bhi yahi sawal hai
3 months mein poori tarah se thik ho jayega physiotherapist se proper exercise ke bad 😊
Good...2 kilometre. Ni chla jata...kule ka dard shuru ho gaya muje too.
Physiotherapists k pas jaey vo examin kar k btayga ho skta hai k sciatica ka pain ho rha ho
Mam meri total both knee replacement surgery hogai hai 2 months and 5 days ho gaye hai mere yaha physio wala nahi mita 30 km.jana padta hai.muze chalna aata hai par right knee jyada nahi nusta aur stiff rahata hai.kaunsi exersice karu
Phone number de do
Ek do sensation le lijiy physio aur sari exercise Sikh lijiy kisi ache physio k pas jaey
Patellar mobilization kon batayega ma'am 😊
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.🍀♻️🍀♻️
Knees 2 no ka riplesment huwa hài sekai hot se kare ya ice se kare madem doctor bataye
Ice se
Knee replacement ke bad 5 mahine ho gaye phir bhi left leg ghutanese seedha nahi ho raha hai...kya kare
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.🍂🍁🍁
Yani FFD ho gae hai apko physio karani hogi knee brace ka use kijiy sari cheji sms se koi nhi bta skta physio k pas Jana hoga
Abhi tak muje meri physiotherapist ne leg pe vajan rakhne ka nahi Kiya hai. 7 weeks operation ko hua hai. Please muje bataye kita vajan leg pe rakhna chahiye. Main metrix bhi karati hu. Main Pune me raheti hu. Muje abb kaunshi exercise karni chahiye.
Kya karna chahiy y pt ko dekh k hi pta chalta hai jo vedio me btaya hai vo bilkul shi hai eske sath ap core add kar dijiy apne physio se boliy
Ma'am 3 week k baad kon si exercise kru
Rasisted exercise shuru kijiye
Afte 3 months k bad kon se experience kre
Rasisted exercise shuru kijiye teraband k sath
Umar 70 yr weight 70 kg replacement karane ke baad kya thik ho sakta hai.
Bilkul theek ho jayga thoda weight bhi kam kijiy aur jada acha result milega
Mam mare operation na 5 week thaya che 5 week physio sir exercise karavata hata to back pain thatu nahotu ane
have physio Mam
exercise karave che to back pain thay che to su
karvanu
Core and back exercises shuru kijiy physio se khiy knee wali exercise k sath hi
Dono ghutne ka hua hai to kaise sternthing kar sakte hai madam
Total knee replacement protocol follow kijiy
2 pair me knees replacement ek saat ho sakta hai ki ek hi pair me knee replacement hota hai
Dono pairo ka ek sath ho skta hai per apka ho skta hai k nhi y sirf surgeon btayge qki vo sare test karwaye aur report dekh k hi btayge ki kya hoga
Mam day 1 me uske knee band kaise hojayga uske incision Tut jayge knee band to kra hi nhi skte
Nhi tutega patient jitna tolerate kar ske utna band karaey
Nhi tutega patient jitna tolerate kar ske utna karaey bending
Mam maire 2month ho gae pur bhut stiff rhte
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.♻️♻️♻️☄️☄️
Rheumatoid orthodontics k patient total knee surgery k baad kaon se exercise kerni chahiye
Same protocol
Sekndri othritej huvi hai mem
I have knee surgery before 1 month but I can't stand for too much time I feel weak I can't walk also too much I am full day sleep
Physiotherapy karo❤ mumma ko bhi 1 month ho gya h ab physiotherapy chalu h kafi acha h
Physiotherapy ki help lijiy uske bina kuch nhi hoga
Mem upar ki tarf per nhi utha pa rha hu bahut tej dard hota h jise me sahan bhi nhi kar pata hu h 1 mahina ho gya opresan huye plz batao kya kru
Knee replacement hi hua hai na pair let k uper nhi uthta y baith k nhi uthta
Knees stif ho gaye hai
Sujjan aaye ta kya kare
Ice pack har 4 hour pe rkhiy
Dr g opretion ke three months ho g h exercise bhi bahut ki fegothrepe bhi per knee m pain hota hai kya kare please
Ice pack ka bhi use kijiy ache se walk kijiy
Meri leg uper ki trf uthti hi nhi kya karo
Mai apney aap ik achha phejiothrapist kis tra labh sakde hh jo dr ne das dita oh he buka lia ghar
आपरेशन के बाद लॉन्ग लाइफ कोन कोन सी एक्सरसाइज़ और कितना अधिकतम चलना जरुरी हे,कृपया बताने का कस्ट करे
Park k khub ache se chakkar lgaey aur ap static cycle ka bhi use kar skte hai
You've been using too much Science language and it's not the problem. The real problem is you are not even explaning the Science words. How someone will understand what were you trying to say. 🤷♀️
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.💐💐💐
Ye galat hai 2 week ke bad 2 km Tak chal sakta hai.
मेरे जोड़ो में कुछ समय से जबरदस्त दर्द हो रहा था तो मेरी दीदी ने मुझे rumatol capsule और rumatol oil ,Livcon capsule use krne ke liye kha mene ise 3,4 mahine use kiya to me jodo ka dard theek ho gya Amazon kharida ta.🌿🌿🌿
Hlo
Mera knee replacement surgery karai 45 days ho gye he per lag 90 / nhi mudta
Exercise shi nhi hue hogi
Andres phone no