Episode

#ditto #dittopodcast #anxiety #performanceanxiety #mentalperformance #performance #highperformance #coaching #soccercoach #motivation #motivational #goalkeeper
In this episode, Ashley Hatch and Dr. Matt Moore interview Aubrey Kingsbury, a professional soccer goalkeeper in the NWSL. Aubrey in an NWSL champion, 2-time NWSL Goalkeeper of the Year, and represented the United States Women's National Team at the 2023 World Cup. They delve into Aubrey's career as a goalkeeper, her preparation for games, and the mental and emotional aspects of her role. Aubrey shares her experiences with heckling from fans and how she stays focused during games. Additionally, she talks about using virtual reality training to improve her hand-eye coordination and emotional control. They discuss the importance of competition, the lessons learned from playing overseas, the role of spirituality in Aubrey's life, and the challenges and joys of being a professional athlete with a supportive spouse. Aubrey shares advice for young goalkeepers and emphasizes the importance of not being afraid to make mistakes.
More About The Ditto Podcast:
Join Ashley Hatch, professional soccer player, and Dr. Matt Moore, mental performance coach and professor, in exploring the valuable insights that exist in the worlds of elite sports and holistic well-being. With a goal of engaging in open and honest conversations, drawing from their own experiences and their guest's, listeners should walk away after joining these "ditto." discussions feeling more connected, inspired, and empowered in their own journey. This podcast is for all types of listeners: athletes, coaches, business professionals, parents, and anyone trying to navigate the realities of life. New episodes dropping every Monday morning!
Connect with Ashley and Matt:
Ashley / ash_smash33
Ash Hatch Insider (Weekly Newsletter): ashhatch.com/pages/hatch-insider
Matt / mattjmoore11
Matt's LinkedIn: / matt-moore-phd-cmpc-01...
Connect with The Ditto Podcast:
/ ditto_podcast

[@wlmt9706]

Congratulations Ashley on your new podcast look forward to following both you and Matt