My Bruce Lee Bullworker Workout

Поділитися
Вставка
  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 66

  • @30plusfitnesstv
    @30plusfitnesstv 3 місяці тому +6

    I bought a bullworker because of Bruce. Man wish I still had it. Mine came with a poster of exercises to do with it if memory serves. Just had a look online for a new one £200. Things have certainly got a lot more expensive over the years.

    • @Urbankungfu61
      @Urbankungfu61  3 місяці тому +3

      @@30plusfitnesstv Go on eBay, there’s plenty of used Bullworkers in great condition and very reasonable prices! You can find one for around $30! Thank you for stopping by! 🤝🌟🤝🌟

  • @martinterrizzi515
    @martinterrizzi515 2 місяці тому +4

    Still have it. Also bought a new one 7 years ago . Isometrics gives you a built of iron .helps when mountain climbing

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +3

      Yes, that’s true!! I enjoy Isometric exercises!! Thanks for watching! 👍🌟👍🌟

  • @dinosioannou1523
    @dinosioannou1523 3 місяці тому +5

    Well done Hector, i thought i was the only 62 year old who still uses Bullworlker 😂😂. I still find it very practical and efficient along with Tower 200. Excellent video as usual!!

    • @Urbankungfu61
      @Urbankungfu61  3 місяці тому +3

      @@dinosioannou1523 Thank you!! Yes, it’s a wonderful exercise piece, convenient and indeed practical! Thank you for stopping by! 🤝🌟🤝🌟

  • @TheMaverickunleashed
    @TheMaverickunleashed 2 місяці тому +3

    Hey Hector. This Maverick T.S.’s student. Love this machine and I’m going to eventually get one. Great episode.
    God bless you.❤

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +1

      @@TheMaverickunleashed Hey Maverick! Yeah man, you’ll be happy you did, great apparatus to put in a nice workout when you don’t have time for the gym! Have a great weekend and thanks for stopping by the channel! 🙏

  • @jessieodawa
    @jessieodawa 2 місяці тому +2

    Love that bullworker ordered on in 1979.. mine had blue handles, great video Hector thanks for✌😎 sharing. Nice workout demo. Old Skool al lthe way!

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +1

      Thank you Jessie. Old school is the best!! You can still find one on eBay at a reasonable price! Thanks for watching! 🙏

    • @jessieodawa
      @jessieodawa 2 місяці тому +1

      @@Urbankungfu61 Absolutely been meaning to get the rely 70's version.

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому

      @@jessieodawa eBay is the place! 👍

    • @jessieodawa
      @jessieodawa 2 місяці тому +1

      @@Urbankungfu61 it is quite surprising.

  • @creightonfreeman8059
    @creightonfreeman8059 2 місяці тому +2

    I had forgotten about that silly thing. It actually looks like it is pretty good for chest and back training though. I use elastic bands in a similar way for back training. You probably could put it between your knees and use it for leg adductor training too. I didn't realize (or forgot) that Bruce used one of these. It makes sense with his love for training gadgets.

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому

      @@creightonfreeman8059 Oh yes! So many ways you can use the Bullworker, really gets the blood flowing and very effective in toning those muscles we don’t often use! Great old school device which still delivers. Stay well and thank you for stopping by the channel! 🙏🌟🙏🌟

  • @BennyVanGeyt-ud1oc
    @BennyVanGeyt-ud1oc 3 місяці тому +3

    Special episode thanks Hector your strong man Bruce training worker is verry goed for your musels thanks Hector end see you the next episode love Bruce ❤ Benny from Belgium

    • @Urbankungfu61
      @Urbankungfu61  3 місяці тому +1

      @@BennyVanGeyt-ud1oc Thank you so much Benny! I appreciate you!! Have a great rest of the day! 🤝🌟🤝🌟

  • @jerry171460
    @jerry171460 2 місяці тому +3

    I used to have one back in the day. Then the cable broke and I discarded it. Those were the days.

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +2

      @@jerry171460 Time to get a new one! They’re cheap nowadays. I really enjoy working out with it, it’s not boring and you can take it with you anywhere! 👍🌟👍🌟

  • @kung_jack294
    @kung_jack294 2 місяці тому +3

    I am 53, still using bulkworker 3, two chest expander (terry 80's), and power twister. Even though I am not big, I have tons in my muscles. Greetings from Indonesia.❤❤.

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +2

      @@kung_jack294 Fantastic!! It’s good to take care of your body well into the 50’s, 60’s and beyond! All the best! 🤝🌟🤝🌟

  • @harrymckenzie4476
    @harrymckenzie4476 2 місяці тому +2

    Hector now that's a serious workout.. you have some guns on you brother.... awesome episode

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +2

      @@harrymckenzie4476 Ahahaha! Thanks Harry! 💪

  • @peterreynolds141
    @peterreynolds141 3 місяці тому +2

    Cool video Hector i had one of them in the 70s when i was doing weight training used it regularly lol great work out mate wish i still had mine .have a great weekend my friend

    • @Urbankungfu61
      @Urbankungfu61  3 місяці тому +1

      @@peterreynolds141 Thank you Peter! The vintage ones are still available on eBay at reasonable prices! Thanks for watching! 🙏🌟🙏🌟

  • @eliasbosch4132
    @eliasbosch4132 2 місяці тому +3

    I had One as a teen and it was awesome then and awesome now, good find and GREAT PRICE!!! 😃👍

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +2

      @@eliasbosch4132 That’s right hermano, this apparatus was an important part of our teen years, we had to keep fit for brawls and for….the ladies! 😄 Good to hear from you hermano! 💪

    • @eliasbosch4132
      @eliasbosch4132 2 місяці тому +1

      @@Urbankungfu61 😃👍👍👍

  • @firefury6053
    @firefury6053 2 місяці тому +2

    So not only do you drink from the fountain of youth, my man. You have been hiding those Hulk biceps 😂 seriously, tysvm for this workout video. I appreciate you, my friend! I learned a lot watching this Hector. Have a good night & take care!! ~Sheila 💕🙏

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +1

      @@firefury6053 Sorry Sheila, I just found this response! Ahahaha! Thank you so very much my dear friend, you are one in a Billion! Blessings to you and to the family. Have a wonderful evening! 🌹🤝🌹🤝

  • @joanndiaz3425
    @joanndiaz3425 3 місяці тому +3

    Handy workout piece. ✅

    • @Urbankungfu61
      @Urbankungfu61  3 місяці тому

      @@joanndiaz3425 It really is! It’s easy to use and convenient for a quick workout just about anywhere! 👍🌟👍🌟

  • @fitwarrior3252
    @fitwarrior3252 2 місяці тому +1

    Great piece of equipment

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +1

      @@fitwarrior3252 Yeah, it’s an oldie but a goodie! If you’re interested you can find a used one in excellent condition on eBay. 👍🌟👍🌟

  • @martinterrizzi515
    @martinterrizzi515 2 місяці тому +2

    You also hold the static position for 7 seconds and release . And also the way you are doing it.

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +2

      Correct! That 7 second “pause” does wonders! Good choice! 🌟

  • @Rico-ow3ys
    @Rico-ow3ys 2 місяці тому +2

    Man, we had one Bullworker on our block, we all took turns using it. Baby worked good if you did enough sets.

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +1

      Ahahaha!! Those were the days when we all took a “sip” from the same soda bottle lol!! Thanks for stopping by! 🌟

    • @Rico-ow3ys
      @Rico-ow3ys 2 місяці тому +2

      @@Urbankungfu61 Yes! Did that too. Miss those days. Good time to grow up. Good luck with your site.

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +1

      @@Rico-ow3ys Thanks brother, appreciate you! 🙏🌟🙏🌟

  • @williamkerr520
    @williamkerr520 2 місяці тому

    I've got one from the 70s only with green handles

  • @martindoyle766
    @martindoyle766 Місяць тому +1

    It needs a new spring or a new bull worker there's little rissistance in that bull worker great video 💪💯👍

    • @Urbankungfu61
      @Urbankungfu61  Місяць тому +2

      @@martindoyle766 Thank you Martin, but my Bullworker is considered new “old stock” so it’s not the spring nor is it little resistance, it’s that I’m a strong son of a gun making it look easy!

    • @Urbankungfu61
      @Urbankungfu61  Місяць тому +1

      @@martindoyle766 Never stop using yours, no matter what. Always make sure to put in a few minutes on it at least, it pays off!! Appreciate you! 🤝🌟🤝🌟

    • @martindoyle766
      @martindoyle766 Місяць тому

      @@Urbankungfu61 yep your very strong then as you said for sure 💪 I think there great for isometric exercises also! I got one on a car boot sale for 5 pound love it I've seen people selling the original one with green handles for 50 pounds I think there very good keep the video's coming 👍

    • @martindoyle766
      @martindoyle766 Місяць тому +1

      @@Urbankungfu61 thanks yes I use mine after my workouts just to fully exhaust all the muscles to maximum after my workout it strengthens the tendons a treat also I never rated the abb roller wheel but since using it im impressed with that I use a weighted vest with that good for cardio also on high reps that's another thing that's great for toning the body all over and great for people with lower back pain if done right! as It must be done with strict form for safety it's great for the core muscles I think it's very underrated ! it helps a lot could you do a video on that perhaps ?cheers 👍 💪💯

    • @Urbankungfu61
      @Urbankungfu61  Місяць тому +1

      @@martindoyle766 Terrific! Great to take care of oneself. With God’s help I’ll be 64 in January so exercise is crucial to maintain good health. I’ll try and incorporate more exercise videos in the near future. Thank you for your support! ✌️🌟✌️🌟✌️

  • @TheCaezrc
    @TheCaezrc 3 місяці тому +4

    I almost knocked myself out using that in the 80s 😂😂😂

    • @Urbankungfu61
      @Urbankungfu61  3 місяці тому +1

      Ahahaha! I hope you’ve recovered! 😂

  • @yardape99
    @yardape99 2 місяці тому +2

    Is that the Lady Bullworker? It looks shorter than the other Bullworkers and your'e able to close it quite easily. Or is the spring shot? I have a few different Bullworkers and the best bang for your buck is the green one made in the 1960's. Much harder to close and larger. I believe Bullworker said back in the day, the only way one could fully close it with a chest compression, is if you are able to bench 400 pounds. I paid 15 dollars for it from a thift store. If the world's strongest man Jon Pall Sigmarsson and Darth Vader David Prowse used it as an exercise tool, you know it is good for bigger guys too.

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +6

      @@yardape99 No, not the lady Bullworker and the spring isn’t “shot” but honestly speaking and with all boasting aside: the guys at work find it tough to squeeze but the reason I make it look easy is because I’m one strong son of a gun! 😉

  • @luisvelazquez5420
    @luisvelazquez5420 3 місяці тому +2

    Hi Hector, I had one of those back in the days. What Memories. Thanks for posting this.

    • @Urbankungfu61
      @Urbankungfu61  3 місяці тому

      @@luisvelazquez5420 My pleasure brother Luis! I’m sure Sonny Chiba had one! 👍🌟👍🌟

  • @Chris-lc5vf
    @Chris-lc5vf 3 місяці тому +2

    Nice! Glad to see something on this, especially after seeing it in his office photos!

    • @Urbankungfu61
      @Urbankungfu61  3 місяці тому +1

      @@Chris-lc5vf My pleasure! Thank you for visiting the channel! 🙏🌟🙏🌟

  • @Keeacer
    @Keeacer 2 місяці тому

    Looks very easy to compress compared to mine

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому +1

      @@Keeacer Personal conditioning and strength varies giving the impression that the Bullworker is either tough or easy, but I always have a great workout, sweat and all lol! Thanks for stopping by the channel! 🤝🌟🤝🌟

    • @Keeacer
      @Keeacer 2 місяці тому +1

      Obviously you're stronger than me 😊

    • @Urbankungfu61
      @Urbankungfu61  2 місяці тому

      @@Keeacer Shannon lee told her friends that “her father was stronger than their father” lol! Here’s to good health! 🤝🌟🤝🌟

  • @AlienAI51
    @AlienAI51 3 місяці тому +2

    Wow Hector, you are strong 🫵🐲👍

    • @Urbankungfu61
      @Urbankungfu61  3 місяці тому

      @@AlienAI51 Lol! I still got some energy in me! 😃

  • @reload5082
    @reload5082 3 місяці тому +3

    Ha! the good old Bullworker, god that brings back memories. i had one and used it all the time but another piece of equipment that i just seemed to of lost over time. Now that you have shown this i wish i still had it. Can you still get them? If i remember there was a good AB workout with it as well.

    • @Urbankungfu61
      @Urbankungfu61  3 місяці тому +2

      @@reload5082 Yes, absolutely! You can find one on eBay for a few bucks. Also, you can check on Amazon. They’re so convenient for a nice workout anywhere at any time. Thanks for watching!

  • @AlienAI51
    @AlienAI51 3 місяці тому +2

    🙏🙇‍♂️🙇‍♂️🙇‍♂️🙏