Thank you for making it so easy by introducing shortcut by cutting off any workout of abdominal muscles to left the legs for comeing into the final position..
Hi Sanjaya its 2 different asanas in the video itself she explains the difference. Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!
Charbi to kum Karti hai. But it's lot deeper than that. It reverses the process of mrityu and Bindupat. Bindu Patan Ko upar (urdhwa) Karti hai jatharagni pradipt Karti hai .so you should eat food 30min after doing this mudra.
Hey Hi you can do both as as in its sequence called shoulderstand sequence. We do have that video pls watch! :) Thanks for your comment. Do subscribe to our channel and also share our videos with your friends as well! :)
Without wall its part of shoulderstand sequence. if you want to do with wall also you can do. Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!
Welcome! Please do watch more videos from our channel and keep practicing and giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!
I like this Channel Because this is to the Point. No Unnecessary Talks like other Channels.
Very short minutes, you teach this posture. Superb. Thank to you maam.
That you are doing tha sarvangasana is correct👏👏
Thank you for making it so easy by introducing shortcut by cutting off any workout of abdominal muscles to left the legs for comeing into the final position..
What is the difference between sarvangasana and viprit karni?
Please tell me
Your legs won't be that straight when compared to sarvangasana...
@@Jhanvi-sr3pz thank you
Can stroke victims do this exercise?
I have very low pressure can I do sarbangasan and biparit mudra
Very gud exercise 👍👍
This is Sarvangasana
great
sarwanga asana and viparita karna poses are same ?
Hi Sanjaya its 2 different asanas in the video itself she explains the difference. Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!
viprit karnii vs shoulder stand are they same ?
No, they are different
Can people with enlarged liver problem do viparit karani mudra?
Sarvangasana or Viparit Karni should be avoided in enlarged liver, spleen, thyroid
kese logo ne ye nahi karna chahiye plz batado mene ye kara to to much headache
I was just about to google
Lav ky hai .
Is asan ko karne se pet ki charbi v kam hoti hai kya?
Charbi to kum Karti hai. But it's lot deeper than that. It reverses the process of mrityu and Bindupat. Bindu Patan Ko upar (urdhwa) Karti hai jatharagni pradipt Karti hai .so you should eat food 30min after doing this mudra.
At what time we can do asan
Can we do in the evening?
Yes. But finish before 7.00pm
Vipreetkarni aur sarvangasan me Antar
so far i am doing viparita karni and can hold 5 mins in that pose.,shall i move to saravangasana or doing both is good ??? advice...
Hey Hi you can do both as as in its sequence called shoulderstand sequence. We do have that video pls watch! :) Thanks for your comment. Do subscribe to our channel and also share our videos with your friends as well! :)
is it sarvangasana?
Hey HI, Its not sarvangasana it is viparita karani which you do before sarvangasana in shoulderstand sequence.
Pls do watch more videos and give your comments! :) Pls do share our videos with your friends as well! :)
but both poses looks like same isnt it
Sarvangasana ur Chin touches ur chest, also ur hands supports ur hip unlike sarvangasana. Hope it helps!
You are in great shape 👌🏼
Its sarvangasana...
Is this suppose to be done with a wall or without?
Without wall its part of shoulderstand sequence. if you want to do with wall also you can do. Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!
Thanks so much & I have subscribed =)
You're beautiful.💙 (not in a creepy way)
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@@VentunoYoga sure
Sale laure larki dekhi nahi ki line marna chalu bharwa
Thank you so much :)
Welcome! Please do watch more videos from our channel and keep practicing and giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!
@@VentunoYoga our yoga teacher gives us video on UA-cam and always take class in Google meet. Many of the time she gives us your videos. :)....
Aapka shir uth gayi hai jamin se pair niche lane ki wakt.shir jamin se uth na nahi chahiye. 🙏🙏
It's incomplete
Kapaliasan
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Why you have put lots of make up on your face. Its yoga time not a party babe maintaine dignity of yog please.
It's her life let her do what she wants asshole