154 grams Protein! WHAT I EAT IN A DAY for WEIGHT LOSS! Calorie Deficit Weight Loss Journey
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- Опубліковано 22 вер 2024
- 154 grams Protein! WHAT I EAT IN A DAY for WEIGHT LOSS! Calorie Deficit Weight Loss Journey
Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! Focusing on HIGH PROTEIN and CALORIE DEFICIT! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
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I remember you seeming a little sad about your move to Houston and I know it was mainly about the transition for Lila... I must say you all seem to have adjusted very well... I love that you no longer have to deal with Josh traveling so much... You're both awesome parents and I love that you can do those solo grocery runs and that he gets to be with his girls all the time.
I would love an update video on what your expectations were for the move and how things have gone so far!
I love your transparency Lauren!
Your breakfast looked amazing!
You got a lot done! I need your energey
Happy Friday!! 🎉🎉🎉
Hi Lauren how are you happy Friday afternoon and I enjoy your channel and you are amazing supporter happy 1st day of summer
Great video! I enjoyed seeing all your protein meals and snacks.
Every meal looked delicious. Thank you for sharing ❤
Great snack idea
I make that same yogurt/PB2 combo, except I haven't tried cinnamon, ooo! :)
Oh I bought a tajin we havent had that spice in my country Sweden.. but didnt know what to do with it now I will try it on eggs... Btw for me tajin is a moroccan dishnot a spice..
Maybe a tripod will really help with ur cooking segments 😊
Can you tell me about your mop? I need one😃
❤❤❤