The Problems with Cheap Creatine
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- Опубліковано 12 вер 2024
- There are good quality Creatine brands, and there are Meh! Here are the issues with using a cheap, low quality Creatine: 1-Dehydration, 2- Low Absorption, and my favorite, 3- Explosive Diarrhea! Use a high quality Micronized Creatine Monohydrate. Micronized dissolves better, absorbs better, and is way better for your gut.
GPP Micronized Creatine coming soon! www.gppfitness...
Damn i wish i did more research before buying the cheapest option available, the one i bought does exactly that, sinks to the bottom.
Still getting diarrheas w micronized
Then why are people taking creatine caps without any problems?
I just had the most explosive diarrhoea after i take my 40 dollar about 3 weeks
prob try dry scooping