Fennel Seeds SuperFood For Weight Loss | सौंफ के फायदे | Hormonal Balance, Digestion | Ep -1
Вставка
- Опубліковано 18 жов 2024
- Link to the text article on our website
www.foodfitnes...
Fennel seeds one of the most powerful herb in the world that helps in a lot of health problems. From weight loss, to lowering bad cholesterol, boosting brain power to hormonal balance, treating indigestion to healing any respiratory disorder fennel have multiple health benefits for you. Today, I will share with you the basics of fennel seeds, its health benefits & ways to consume it.
Subscribe for Daily Healthy Recipes / @fitfoodflavours6939
Visit our website for more Recipes www.foodfitnes...
follow us on Instagram / foodfitnessnfun
Our other UA-cam Channel “FoodFitness&Fun” / @foodfitnessfun
👉 More Recent & Related Recipes • NO Yeast, No Eggs, NO ...
Summer Probiotic Smoothie Recipe • Probiotic Summer Smoot...
Healthy Vermicelli upma recipe • Vermicelli Upma Recipe...
Moong dal High Protien Dosa Recipe • Crispy Moong Dal Dosa ...
Atta chocolate cake in pressure cooker • Crispy Moong Dal Dosa ...
Homemade Peanut Butter Recipe • HomeMade Peanut Butter...
Cucumber & carrot summer detox water • 2 Summer Detox Water R...
High Protein summer Sprouts Salad Recipe • Healthy High Protein S...
Healthy Oats, Carrot & Mango Smoothie Recipe • Summer Breakfast Smoot...
NO Yeast, NO eggs, NO oven Atta & Milk Bread Recipe
Homemade Oats & Poha Granola Recipe • HomeMade Oats & Poha G...
summer detox juice or drink • Summer Detox Drink | B...
Homemade soy milk recipe • HomeMade Soy milk reci...
South indian style crispy Dosa & fluffy Uttapam Recipe • South Indian Style Cri...
Healthy vegan tomato & peanut pasta • Healthy Homemade Vegan...
#fitfoodflavours #foodfitnessfun
👉🏻 Tags & KeyWords Used
fennel seeds
benefits of fennel seeds
सौंफ के फायदे
fennel seeds for weight loss
how to lose weight with fennel seeds
ways to consume fennel seeds
how to use fennel seeds
fennel seeds for hormonal balance
how to use fennel seeds for weight loss
fennel seeds for breastfeeding mothers
best time to eat fennel seed
health benefits of fennel seeds
benefits of fennel in weight loss
fennel seeds for indigestion
fennel detox water
fennel tea
how to cook fennel
remedy for weight loss
how to lose weight
fennel seeds for better sleep
all about fennel seeds
सौंफ
Hello Mam I have randomly came to ur video's n the way u provide details for particular topic is really amazing. Thank u.
Mam you are truely right I used to consume fennel seeds water regularly for last 3 months and ended up with sudden faints because of extremely low bp and low pulse rate. So for all people having low bp never ever consume fennel seeds water, jeera water, ajwain water, methidana water, dhana water. All the ingredients causes sudden loss in Bp and sudden lowers your sugar which makes u fall suddenly.
Ma'am your videos are really very helpful....the topics you choose are very relevant... keep up the good work....
Watching your videos daily on both of your channels have increased my interest in the field of health and nutrition....can you please make a video regarding how to take this as a career option,what certification is needed...which courses can be done....it will really be helpful...kindly consider my request..and lots of good wishes to you☺️
Good n healthy information thanku bhut detail Mae aur bhut achy sy btya ap NY mam
Can you also share the essential info on which protien food is best suitable for everyone's body for the dinner meal? As seen sometimes it shoots the weight next day
Hi I like your all videos you and your mother in law doing vary good for others god bless you and yours family
I am not sure about all claims. I tried for 3 weeks for weight loss. I didn’t loose weight but I think it is beneficial for constipation. I had huge problem with constipation and I tried several things but nothing was effective enough. My bowels are regular when I’m having fennel seed! It could be due to other reasons but it is the only thing that was changed on my diet along with reduction of junk food. I thought it would be helpful to share for those who have issues with constipation. I soaked it in cold water overnight and sometimes if I didn’t soak overnight, I soaked in boiled water for about 10 min and drank it. After 5 weeks of having it continuously I plan to stop for a week and see if my bowel would still be regular. Thanx for tips to stop for sometime.
Hiiiiii l have also constipation problem after c section plz can you guide me how I take plzZ help me
Mam please make video about salt ...like pink salt , rock salt etc😊
Please discuss anjeer as well. Can diabetic consume soaked anjeer everyday
Thank you so much Manju ma’am 🙏your every video gives a lot of information 👍you’re great❤️🥰❤️
Hello mam apke video dekhe he mene bhut ache he mere father ckd and bradycardia k patient he mujhe unke liy ek acha diet chart chahiy aap meri help karengi plz
Thank you so much for the series. Presently I am using a drink. If you want you can share this in your channel along with importance of each and every ingredient . I have no problem regarding this.
1/4 teaspoon each of fennel seeds, jeera seeds, dhaniya seeds, methi seeds and ajwain seeds. Wash them properly. Then boil in 2 and 1/2 glass of water. Reduce flame. Boil for 5 minutes. Rest it till lukewarm. Strain and drink on an empty stomach. The strained seeds can be consumed separately.
🙏🙏🙏
Hy mem me apki sari video dekhti hu such me amazing mera ek sawal tha kya hum waite loss ke liye roj jawar ki roti le sakte hai plezz mem in par ek video bnaye
Thank you so much. Please continue this series. It really helps a lot being a nutrition student.
You are amazing..providing so much information with so much of dedication..
Mam mujhe iski buri adat ho geyi ha mein ise kacha chaba leti hu bohot khati hu..kya iska koi galat asar hoga?
Thanks Manju mam for more information on fennel seed and make a video of moringa plants and it's benefits and information of taseer
The ones I bought are colored brown, yours are very nice green is ta hat ok, brown fennel seeds
Thank you very much so good informetion
Hi mam this series wii be indeed very useful for all. Can you pls make a video on wheetgrass juice and jaggery .can we take these two things in summers
Mam your videos are really informative and helpful. Kindly share the benefits of kalonji seeds.☺️
Hello mam
As you suggested, I am on intermittent fasting, can you please suggest drinks during fasting period before going to sleep.
Thank You mam ,can I give for my 13 yrs day ad 12 yrs son mam somp water mam
Thanks for this video mam..Mam giloy ke leaves ko kaise consume kare apne fasting video me...please giloy pe video banaiye
Thank u for the video . I'm from Telangana, I will eat sounf packet for 1 rupee 2 packets. So,I'm asking that can I eat packets of sounf if not reply me. 🙂
Thanks for beautiful explanation you are gorgeous all the best from London
Ma'am mai antibiotics lay rahi thi .mai nay sauna ka kadha b pe liya .koi problem to nahi hogi.
Mam... fennel water regular le skte h kya???
Can I drink it in winter season
For hw many days we shud stop? And plz make a video about himalayan pink salt powder can we substitute to table salt as its not healthy..
You gave amazing information. Thank you so much. I love your explanation.
Mam D V T p vedio bano
I like your recipes. --but I have a lots of problems listen to your language i don't understand what you were saying,
English pleasr would help all those who listen
Thank you for your recipe --God bless you,
7:18 I thought those is just a random stock image u r using...but its real😄
Indian kitchen used it for generations. Mukhvas is always used in most houses and is an excellent mouth refresher.
Very nice 👍🏻
I have a question.. What’s the upper limit to consume the saunf? I have been eating both varieties of saunf alternatively since 15 years on an average of 10 teaspoons per day.
Same here...it lowers sugar...increases estrogen...make it 5 tsp aday... Everything unlimited is a poison
@@amerchant3857 okay thanks 👍
I eat more than 20tsp i can't leave with out. I keep eating when ever my mouth free
Is it a must to warm the fennel seeds up? My husband has asthma and doesn't like its smell for,his chest...I dont have the other ingredients you added.I don't know what they are called in English .can I lose weight fast,just by making regular fennel tea,if I just grind the seeds raw,not warming,/toasting ?
Very useful info. ma'am thank you
Thank you so much Soya chunk ke bare mein please ek video banani hai benefit bataiye
Can I consume this during weight gain journey for increasing estrogen level
Please also discuss the benefits of Amka powder and how to use it
Pls make videos on foods for pcos and to get pregnant with pcos
Mam.plz start a series on diabetes.it will be help and we are thank u full to u .b coz we belive u alot and dadi to plz
Fennel seeds and fenugreek seeds can be soaked together for hormonal balance and weight loss for pcod? Pls answer.
Please tell me the benefits and side-effects of Cumin seeds as I eat it too much.
Maam , pls do the video on kalonji seeds,
How to take
Tysm for sharing
Good advice about fennel seed please let us know about carron seeds or ajjwain
Thank u so much
Hair K liye fennel seed kha skte h kya?
Is the fennel seeds big ones or the smaller ones ( also called variyali sauf or lucknowi saunf). Can we substitute one for the other.
Thanks mam,very educational
Very good video ma’am I will definitely share this info to my sister in law.
Thank you thank you so very much
Which fennel seed can be used sweet one or the one which we use for cooking raw form, please tell me.
Can we also give to children?
Hello Madam, i started drinking fennel water from today. Today was my first day i want to know whether i can use the same Fennel ( soaked in water ) again for other day for drinking fennel water is it safe and effective. Madam Pls reply. Thank You
Did it worked?
@@deepalitiwari8823 No, it did not work for me. I drank fennel water for 3 months continuously. Instead i stopped drinking fennel water and stopped eating Rice, Maida, Milk, Tea and Juices. I started having Roti and Sabji and Gehu ka Daliya boiled in water with salt this diet helped me lose 4 kg in 2.5 months.
God bless you for detail explained on fennel you r too good but too fast
Mam...I have become ur great fan.so much knowledge to share.👍🙏
Mam thankyou for information.... digestion ko increase kaise kare suffering from ibs problems... pls mam
Mam mai isko daily 3 din se lagtar pi rahi din me 5 bar or raat ke time bhi or morning me to ye sahi ya nahi daily garam pani me kar piti hu
You were Good in your Explaination,to the point & perfect..Great Going.
Conceiving woman can try this?
Thanks a lot for Ur every video
Hi dear plz tell me if I take at the night I glass of Luke warm water and put one teaspoon sounf in it and Tha I drink this water in the morning can you tell me it will be good for me. Thanks
Thanks a lot
Thank you so much dear🙏🍫💯😇❤
Mai mera opresion huwa 3 month ho gya mujhe beby huwa kya mai kha skti hu ya is ka pani pi skti hu plz btaye help mi plz mam
Mam cornflakes aur muesli k bare mai btae a ...its good for wait loss or not
Thanks mam, really amazed to know so many benefits of fennel seeds.Thanks for sharing your knowledge.😊
The most liked seeds by me is fennel seeds i munch on them like food😍
Nice information 👌👍, make a video on black seed and black seed oil , how to use in daily life
THANKS
Kya ise c section delivery k bad belly fat kam krne k liye pi skti hu
Pl telme k vaat,pit and kafa ko english ya urdu m kia khte hn thanks for sharing
Perfect series. Thank you so much. 😊Have already seen all. Please also do a tour of your balcony garden to give ideas on what all herbs we can grow easily and then consume as per your advice on other videos. I want to start a tiny garden with curry leaves, moringa, tulsi,and other powerful but easily available herbs and plants.🍀🌿🍀🌿🍀
Will wait for the video.
Take care 🌸🌼🌸
Very very helpful information thanks 🥰
Mam aapki video dekhr bahut acha lgta....💐💐💐💐
Very nice video 👍please share your new diet
I want to know about mint / menthol
Cinnamon
Elachi
Want u to share the detox water recipe once again or share the link please. Thank u
Thank you ma’am for being so inspirational
Fennel seed water ka tariqa btaye plz
can we take lukewarm water with saunf before sleeping.but how much should b taken pl reply mam.
I m additicted to eat fennel seeds throughout the day...I eat around q0 to 15 spoons daily...
Will it have adverse effect on my health.
I m diabetic
I also used to have fennel seeds a lot.. I don't know how many spoons in a day I take. But from last 1 month, I am just taking a spoon a day. Sometimes I skip to take that also. I have checked many videos in UA-cam where it is clearly mentioned that a person can take saunf just 1 tsp per day. So you also try to follow that. I know it's very hard to leave something all of a sudden but you have to try.
It also helps people to leave gutka and nicotine addiction
hello mam you said to take break after 2..3 week so break for how many days ?
Plz make vedio on moringa powder
Aisha Gul thanks for your suggestion will definitely take up this ingredient
Hi maam.... Aap apni video ki starting mei weight loss tip likhti hai but in video u will not share any information regarding weight loss... How to take for weight loss...... U generally share the benefits of herbs, spice
Mam will this help in knee n muscle cramps ?
Hello Ma'am. Please make a video on flaxseed.
Thanks for the info ma'am. I want to know about cinnamon bcoz I feel whenever I take cinnamon in any form I face acne problem is it connected?
i know Im quite off topic but does anybody know of a good website to watch new tv shows online?
@Pierce Alec lately I have been using FlixZone. You can find it by googling =)
@Felipe Jaxen Definitely, I've been using flixzone for since april myself :D
@Felipe Jaxen thank you, I signed up and it seems like a nice service =) I appreciate it!!
@Pierce Alec Happy to help :)
Can you make a video about lemongrass and their benefits
Nice
Please give knowledge about Pele serson or rai
Mem good work but mem is sabhi 101 la list hai as a PDF format, help 4 neede people thanks
Mam hum saunf water drink kr skte
Hello ma'am plzz tell me about poppy seeds benifits
piles ki problem wale le skte hai?
Consume it raw?? Or roasted?
Thanks dear for the vedio 😍😍