I like how he made a point of speaking about the ital diet which was a thing before the term “vegan” was coined in the west. Before the health conscious trend Rastas were already embodying high vibrational living through words, actions and music !
@@gloriathompson4010: Well, it's a bit of an exaggeration to say that it was that long before, the idea of an ital diet in the context of Rastafari was developed in the 1930s, and veganism was coined in the 1940s, although many people had been eating that way for quite a while already. Both trace lineages of ethical and spiritual living in their respective roots, with Rastafari and the ital diet tracing back to the African diaspora and its traditions, while veganism traces back to both the Enlightenment era and classical antiquity, particularly classical Greece, with suspected roots tracing to Middle Eastern and Indian ethical ideals too. No need to take away from one or the other.
This should go viral throughout the world. Every Jamaican should re learn what to eat and how to prepare these meals and stop eating all the garbage that they have become addicted to over the years. Big up this excellent amazing chef.💯
Rochelin, bringing your grandmother and mother into this is priceless. They have have taken this video into higher heights. They've made it rich with culture and vibes 👌
Something about this man's demeanor. Such humility and wisdom at display. I respect what you do. It's time we start putting natural foods into our temples. More Blessings to you Ibo Restaurant.
Purification thru foods is liberation !!!!! Shout out to the chef ! Thank you for the knowledge Great video empress . Keep shining a high frequency vibe on Jamaica 🇯🇲 and the original culture . Ase 💪🏾🙏🏾
The beauty of the this video is the family tree is still connected .The Grandmother , Daughter, and Granddaughter fuljoying in life's simple pleasures of just having a healthy meal together is wonderful .The Chef food creations are just mouth watering , everything looks so fresh and colorful.The Portal is definitely only bucket list on my next trip to Jamaica . Good work guys I love this video .
Great video!!! The chef is so right. What these industries marketing as whole foods is anything but !!! The ppl have been duped. If you want something to sell just put the words "organic" on it and in no time it flies off the shelves. I will definitely check this place out when I'm in Jamaica.
Jamaica has breadfruit trees everywhere, he's right ... why Jamaica don't have breadfruit bread in all the supermarkets there.🤷🏽♀️Jamaica have soo much, but yet we import what we grow..SMH! Food looks amazing
Jamaicans on the island don't know the wealth they have all around them. It's not until you go a foreign you realize quality of life in Jamaica is 100x better. In the US 95-100% of the food is fake even the USDA Organic stuff. Now as an adult I see the gifts in Jamaica. My mom left looking for more opportunities, unfortunately she didn't realize all the opportunities already existed in Jamaica. The good part is folks are looking to go back to add value. Looking forward to Jamaicans uniting for ingenuity, building wealth, health & prosperity.
Your mother not easy at all, she knows how to enjoy her food and make those watch salivating 🤣🤣🤣. Love it. I also learnt something new about how to use breadfruit as bread, I will be trying that for sure. Keep up the great work Rochelin, I really enjoy your videos 👍🏼👍🏼
A bit of insight of whats going on in Jamaica. Meeting your grandmother and your mother is the highlight for me. Just like my relatives back in Africa.
Consider yourself truly blessed and highly favored to have your mom and grandma looking like sisters please take care of them love and respect that your days my be long on the land which the Lord thy God giveth thee I wish I had my mom much more my grandmother girlfriend you are truly blessed I love you guys so much the only thing missing is your child
Jamaican has gone so far left. We left our values, heritage, and natural foods for western supermarket foods. That is why many of us have developed all these diseases.
Wish I was right there with you sampling the Ras ital food.. Looks delicious! Blessings Ras Mario love what you're doing, more ah wi need to be following in your footsteps to live a healthier life.
Hello, I want to visit jamaica some time in the future. Please let me know where you are located. I will be there everyday. I am vegetarian. The owner is right the store stiff cannot compare to what he cooks. I live in Canada. I want to meet the the owner. That looks so yummy.
Rochielin! Why yuh nevah tek mi wid yuh?! All that life-giving wholesome food looks delish 😋. I’ve been cutting out starch especially rice, bread and potato and I’m feeling so much better for it. Thanks for sharing this as I’m going to try the cornmeal and breadfruit (when I can get it here in the UK). Love to Grandma-lin and Mommy-lin. To you - thank you and keep inspiring us with all this goodness 🥰
Wow! Thank you sooo much for sharing this. I have been struggling to clean up my diet and have been searching for vegan/vegetarian restaurants between St. Catherine & Kingston. I will definitely go and link Mario.
Pimento is an additiona to the all natural season spices (folks called it all spice) but it is best to make ones own spices for you know the kind and type of seasons used
My gyal Rochelle ask my bruda if he can serve those goodies in plantain or banana leaf instead of foil,nothing wrong with foil but am just suggesting the leaf Love those dishes with we can get it here in london Respect✌🏼
Great videos, God has bless us with the best foods on the island. Big up Master Chief✌🏿👏🏿, granny and Mama big time. A family that have fun together esp with good natural healthy food will definitely stay together. God bless you all. This is a real treat 🤗🤗👍🏾
@@Rochielin Say hello to everyone from all of Trinidad and Tobago. Just an idea maybe you can cover means of transportation for visitors. I'm coming one day and you or Tarvier must take me to fry fry, Ital and Maroon food places.
@@gasixteenb11 Taxis (private companies or the legal route ones), JUTC bus which is either white or yellow, rental car. There are also coaster buses which are convenient mainly on country routes but you have to be careful cause they drive crazy.
Those burgers look delicious. Breadfruit and polenta.......this is good eating. Thanks for sharing. Your promise to post a video on this topic months ago has been fulfilled. So......Thank You Sis! 🖤
Rochelin please allow the Ras to speak first or one at a time when doing presentations to us subscribers. I am going to visit this place sooner and enjoy my Island organic foods.
Thanks for watching guys. You may watch part 2 by clicking this link : ua-cam.com/video/pVR_WrdzewA/v-deo.html .. The address for the restaurant is 131 Orange Street, Downtown Kingston
All I have to do is watch Granny-lin, Mommy-lin and you Roche to judge that it is good... The fact that you are back there again, speaks volumes! Coco tea with coconut milk... ahh bwoy🔥💯🔥Teach Ras, I learn so much from Rastafarians growing up.
Sweet Rochielin, you always wow me and it was fun watching you, mommy and grannylin eating those ital meals in the place of Inity!! Straight love, respect and Inity to you and your familyns, big up the 'RASTARAUNT,' the food there is a good look and seems wonderfully delicious.
Got a new subscriber, this is the first time I watched your video. Looks like some amazing food I hope to visit Jamaica and be able to try these exquisite cuisines one day. I appreciate you doing what you do don’t ever stop being you! #Motivation #Positivity #Thank you #NewSubscriber
Absolutely outstanding content as always. I would like to ask you please Rochielin , I am considering relocating to Jamaica , I live in Florida right now I was very concerned about the cost of living in Jamaica I am retired , If you could give me some advice as to The affordability of Living in Jamaica versus Florida , you would be the ideal person to get that advice from because you have perspective in both locations , thank you so much I appreciate you , if you don’t mind me saying, let’s go ,let’s go , let’s go !
Oh boy! You bringing me back to JA boy. Hey! This is real food. Its just nice when yuh hear what is on the menu. Back in JA me and my hubby use to introduce folks to began eating, nothing as nice. Now i will just make my own because mi nuh deh a yaahd.
Okayyyyy I might get dragged for this but oh well I must say it. This food looks delicious but this man’s skin is sooooo beautiful and smooth and his teeth. He is sexy as hell. Imma be in Jamaica in May and I plan on going to meet this man ohhhh yes imma try the food too!!!! Lol
I love how the Ras is very knowledgeable about all the food in his restaurant. He's very confident about what his restaurant offers. Like that
I like how he made a point of speaking about the ital diet which was a thing before the term “vegan” was coined in the west. Before the health conscious trend Rastas were already embodying high vibrational living through words, actions and music !
Don't you know they steal everything from us and put a fancy name to it and coin it as their own. SMH
True! Ital food is the West Vegan named by Rasta long before the West came up with Vegan
@@gloriathompson4010:
Well, it's a bit of an exaggeration to say that it was that long before, the idea of an ital diet in the context of Rastafari was developed in the 1930s, and veganism was coined in the 1940s, although many people had been eating that way for quite a while already. Both trace lineages of ethical and spiritual living in their respective roots, with Rastafari and the ital diet tracing back to the African diaspora and its traditions, while veganism traces back to both the Enlightenment era and classical antiquity, particularly classical Greece, with suspected roots tracing to Middle Eastern and Indian ethical ideals too.
No need to take away from one or the other.
I feel a little healthier just watching this👍👍💯💯
This should go viral throughout the world. Every Jamaican should re learn what to eat and how to prepare these meals and stop eating all the garbage that they have become addicted to over the years. Big up this excellent amazing chef.💯
100% agree with you!
True ting, no more KFC to start, healthy food only.
Rochelin, bringing your grandmother and mother into this is priceless. They have have taken this video into higher heights. They've made it rich with culture and vibes 👌
Agreed...grandma is your secret weapon. May she continue to be blessed!
I would love to go to this restaurant when i visit Jamaica.
He needs to be in a big restaurant. Man knowledgeable
That is a huge out door restaurant.
Most black Jamaicans are at peace with small scale authentic business. Organic means organic with integrity.
But then he would have to leave paradise
I dehydrate the breadfruit and grate it fine into flour and even make boil dumplings, put in cakes, and any bake goods
That’s amazing!!!
Wow!
Thank you I will have to try this.
That is great
Oh my gosh 😍 what beauty. What life. We are dying over here and the Ras knows food and it's substances. Reminds me of the old days 😪
Something about this man's demeanor. Such humility and wisdom at display. I respect what you do. It's time we start putting natural foods into our temples. More Blessings to you Ibo Restaurant.
Roch, loving mommylin and grandma vibes.... Keep that mother, grandma bond....
Love you sis
♥️♥️❤️😁😁😁
Well supporting our Jamaican local farmer run the GMO bad food out a business!
Well done to you I am really happy to hear this!
One Love
Well not if we using the contaminated seedlings.
Purification thru foods is liberation !!!!!
Shout out to the chef ! Thank you for the knowledge
Great video empress . Keep shining a high frequency vibe on Jamaica 🇯🇲 and the original culture . Ase 💪🏾🙏🏾
The beauty of the this video is the family tree is still connected .The Grandmother , Daughter, and Granddaughter fuljoying in life's simple pleasures of just having a healthy meal together is wonderful .The Chef food creations are just mouth watering , everything looks so fresh and colorful.The Portal is definitely only bucket list on my next trip to Jamaica . Good work guys I love this video .
Am so ready for the portal
Great video!!!
The chef is so right. What these industries marketing as whole foods is anything but !!! The ppl have been duped. If you want something to sell just put the words "organic" on it and in no time it flies off the shelves. I will definitely check this place out when I'm in Jamaica.
Feeding your soul gives hope in this world. Jamaican and Ethiopian foods are some of my favorites. Simply wonderful to see people enjoying life.
Beracah 1
I love Rochielin's channel and seeing her mum and grandma tuck into that good ital food made me crave it bad 🙌🏾😋
Yesssss!!!!! I love their burger! Can’t get enough of it! And the space has such a beautiful and positive vibe.
Jamaica has breadfruit trees everywhere, he's right ... why Jamaica don't have breadfruit bread in all the supermarkets there.🤷🏽♀️Jamaica have soo much, but yet we import what we grow..SMH! Food looks amazing
Jamaicans on the island don't know the wealth they have all around them. It's not until you go a foreign you realize quality of life in Jamaica is 100x better. In the US 95-100% of the food is fake even the USDA Organic stuff. Now as an adult I see the gifts in Jamaica. My mom left looking for more opportunities, unfortunately she didn't realize all the opportunities already existed in Jamaica. The good part is folks are looking to go back to add value. Looking forward to Jamaicans uniting for ingenuity, building wealth, health & prosperity.
OMG!
I wish the Ras had a recipe cook book. His food sound n looks so good n healthy
Your mother not easy at all, she knows how to enjoy her food and make those watch salivating 🤣🤣🤣. Love it. I also learnt something new about how to use breadfruit as bread, I will be trying that for sure. Keep up the great work Rochelin, I really enjoy your videos 👍🏼👍🏼
You’re most welcome love. Thanks for watching
Bwoyyy. The way the Ras speak with passion and enthusiasm. Mi ready fi try everything…if only I was home. #jahkno Thanks for creating these videos!!
You don't understand how much I appreciate this video ☺️💕💕 I wish I had this food right now !!!
I was tryna watch and pay attention more but i was cryin foreal.... she looks JUST like my grandma who passed years ago your lucky 🕊
A bit of insight of whats going on in Jamaica. Meeting your grandmother and your mother is the highlight for me. Just like my relatives back in Africa.
Consider yourself truly blessed and highly favored to have your mom and grandma looking like sisters please take care of them love and respect that your days my be long on the land which the Lord thy God giveth thee I wish I had my mom much more my grandmother girlfriend you are truly blessed I love you guys so much the only thing missing is your child
chocolate tea is the best, brings back memories of country living
Flava checking in sis this is what I love 💯natural big mommylin and grandmalin.good vibration is the key to living 🇯🇲🌱🌿🌿🌱🌾🪴☘
Hello Roch, Grannylin and Mommylin , thanks for sharing and bringing us along, I would love to try the food it looks delicious I enjoy this video 👍🌹.
Mommielin is really enjoying the ital food, she's a woman after my own heart!
Am really not a healthy eater, but I think I need to start somewhere.Thanks for sharing and these look deliciously healthy.
It was great running into you today while I visited here with the family. Keep being an amazing youtuber. Much love and respect.
Jamaican has gone so far left. We left our values, heritage, and natural foods for western supermarket foods. That is why many of us have developed all these diseases.
Wish I was right there with you sampling the Ras ital food.. Looks delicious!
Blessings Ras Mario love what you're doing, more ah wi need to be following in your footsteps to live a healthier life.
Hello, I want to visit jamaica some time in the future. Please let me know where you are located. I will be there everyday. I am vegetarian. The owner is right the store stiff cannot compare to what he cooks. I live in Canada. I want to meet the the owner. That looks so yummy.
Rochielin! Why yuh nevah tek mi wid yuh?! All that life-giving wholesome food looks delish 😋. I’ve been cutting out starch especially rice, bread and potato and I’m feeling so much better for it. Thanks for sharing this as I’m going to try the cornmeal and breadfruit (when I can get it here in the UK).
Love to Grandma-lin and Mommy-lin. To you - thank you and keep inspiring us with all this goodness 🥰
Every time mama take a bite my mouth open☺️Your parent are so special…..the food looks heavenly, plus the Cheif is handsome. Bonus !!!!
Wow! Thank you sooo much for sharing this. I have been struggling to clean up my diet and have been searching for vegan/vegetarian restaurants between St. Catherine & Kingston. I will definitely go and link Mario.
How can we get this food in barbados
yes queeny.. my type a vlog.. 🆙️.. ZOEZ R HERE!
Looks delicious! Hope to get to Jamaica one day to try this ❤️
Pimento is an additiona to the all natural season spices (folks called it all spice) but it is best to make ones own spices for you know the kind and type of seasons used
My gyal Rochelle ask my bruda if he can serve those goodies in plantain or banana leaf instead of foil,nothing wrong with foil but am just suggesting the leaf
Love those dishes with we can get it here in london
Respect✌🏼
We are to avoid aluminum foil as much as we can.
Great videos, God has bless us with the best foods on the island. Big up Master Chief✌🏿👏🏿, granny and Mama big time. A family that have fun together esp with good natural healthy food will definitely stay together. God bless you all. This is a real treat 🤗🤗👍🏾
Love this one. U guys should always vlog together . Love mummi and granny vibes.
Your mom and grandma is beautiful and look so natural and healthy. I need to come back home. I remeber those days with the good choclate tea. Lawd!
Great job, 👍 I will add to the list of where to eat when I am in Jamaica, thanks 😊
THIS WAS A GREAT VIDEO. THANK YOU CHEF YOU DID WELL. LOOK AT MOMMY AND GRANDMA FACE LOVE IT
The Dread absolutely knows what he is talking and teaching, man I would like to eat there for a month, but I will find his eatery…
Can't wait for part two
Love this
I like you do more of these videos
Lovely family mom and daughter look so young and strong
Irie,so grandma and your mum talking about the coco stick...one love empress, one Caribbean ❤
❤️❤️❤️
Big up yrslf Rass!! I would love to come to your school. Vegan for life the way to go
Chocolate tea, bringing back childhood memories😍😍
This will men me have to come back to Jamaica for de this kind of food! Wow and Wow! Food for the soul From UK
Wonderful video 🔥 I would love to visit this restaurant. Big up to the Owner 👌🏿
And oh ! Mommy Lin is a lot of fun lol 😁👊🏿 bless.
love it - its the eye rolling in the back of her head for me
Authentic my God !I would have some Rite Now . This place seems amazing to the appetite . WOW !
😂😂😂😂I enjoyed this video so much your family is wonderful keep up the good work.
Famielin right on target. Was patiently waiting for one tonight. Thanks a lot.
Awwww. I appreciate you!
@@Rochielin Say hello to everyone from all of Trinidad and Tobago. Just an idea maybe you can cover means of transportation for visitors. I'm coming one day and you or Tarvier must take me to fry fry, Ital and Maroon food places.
@@gasixteenb11 Taxis (private companies or the legal route ones), JUTC bus which is either white or yellow, rental car. There are also coaster buses which are convenient mainly on country routes but you have to be careful cause they drive crazy.
@@gasixteenb11 Btw, I visited my friend in TnT and to this day I have a soft spot for Tobago. Its so natural and refreshing.
@@2EKgn16 thanks a lot.
Those burgers look delicious. Breadfruit and polenta.......this is good eating. Thanks for sharing. Your promise to post a video on this topic months ago has been fulfilled. So......Thank You Sis! 🖤
❤️❤️❤️❤️
Nice family vibes!
Big up the chef for real gotta visit when no come ah yaad I can't wait
It’s nice to see you and your twin enjoying that great food 👍
Always love your visit to this gem💞💞🤤
I didn’t even know polenta & breadfruit existed! Gratitude empress🙏🏽
Love the vybe makes me miss yard seeing the real food.
I got to check out this place when I get back home.
I wish I know about this place in July when I was there.
Rochelin please allow the Ras to speak first or one at a time when doing presentations to us subscribers.
I am going to visit this place sooner and enjoy my Island organic foods.
Wow, 3 generations of Familin. Love it....
Thanks for watching guys. You may watch part 2 by clicking this link : ua-cam.com/video/pVR_WrdzewA/v-deo.html .. The address for the restaurant is 131 Orange Street, Downtown Kingston
Your mom so happy soul you so lucky to have them
Enjoyed this ital video I would love to know how to make polenta bread I love polenta every thing looks delicious good job Roch bringing this to us👍
i like how ras pots them shine it tell something about his standard big guys one love yardies
I felt hungry watching all three ladies, especially Mommylin. I am ready to vote for Mommylin for a food ad.🇯🇲 🇨🇦
hahah I agree!!!
All I have to do is watch Granny-lin, Mommy-lin and you Roche to judge that it is good... The fact that you are back there again, speaks volumes! Coco tea with coconut milk... ahh bwoy🔥💯🔥Teach Ras, I learn so much from Rastafarians growing up.
I did not know that bissy could go into chocolate tea
Nice healthy food. 🌱💪 We must always check ingredients when buying store bought food. 💯👍
I need to find this place when I get there, one love
Blessed Love Family ❤️💛💚
Sweet Rochielin, you always wow me and it was fun watching you, mommy and grannylin eating those ital meals in the place of Inity!! Straight love, respect and Inity to you and your familyns, big up the 'RASTARAUNT,' the food there is a good look and seems wonderfully delicious.
Nooooiiiiiiiiccccccce
where is the Portal located
Also the title made me click the video but mommy made me continue watching 😂💚
Looks sòooo good makes me want to get on the plane and come down
Hahah come!!!!
Like how Rochelin says "thank u"
Cassava flour too... Love this video!
❤❤❤❤ I love this so much, it made me smile 🇦🇬🇦🇬
Very informative. Thank you for sharing.
Jamaican sweet potato is one of the healthiest in the world. Lots of benefits. Good in cancer prevention and healthy blood pressure
Alwaye enjoy your videos Rochelain
Got a new subscriber, this is the first time I watched your video. Looks like some amazing food I hope to visit Jamaica and be able to try these exquisite cuisines one day. I appreciate you doing what you do don’t ever stop being you! #Motivation #Positivity #Thank you #NewSubscriber
Great content Salute Young Princess 💯
Where exactly Downtown is "The Portal"? Each of you sold those burgers very well. I'd like to try one out some time.
You’re so pretty. I’m going home on Saturday for a week and I want to find more ital food. 😋😍
Can’t wait to try some of the foods😍😋!!! Thank you for sharing!!!
Wish to learn the process of making these beautiful meals!
Cyaan wait for Pt 2! Mi well hungry now.
Oh gosh, that burger looks so good.
Absolutely outstanding content as always. I would like to ask you please Rochielin , I am considering relocating to Jamaica , I live in Florida right now I was very concerned about the cost of living in Jamaica I am retired , If you could give me some advice as to The affordability of Living in Jamaica versus Florida , you would be the ideal person to get that advice from because you have perspective in both locations , thank you so much I appreciate you , if you don’t mind me saying, let’s go ,let’s go , let’s go !
Oh boy! You bringing me back to JA boy. Hey! This is real food. Its just nice when yuh hear what is on the menu. Back in JA me and my hubby use to introduce folks to began eating, nothing as nice.
Now i will just make my own because mi nuh deh a yaahd.
Okayyyyy I might get dragged for this but oh well I must say it. This food looks delicious but this man’s skin is sooooo beautiful and smooth and his teeth. He is sexy as hell. Imma be in Jamaica in May and I plan on going to meet this man ohhhh yes imma try the food too!!!! Lol
Thank you so much 😊
This really make me look at my life and wonder why I am eating so much process food, ital is vital, awesome video, good stuff!