Best swallow, Not Amala/ Farina, Millet and guinea corn Swallow/Light swallow

In this video I share how to make this light and healthy swallow recipe using just 3 ingredients. This is not Amala, this is made from Farina, guinea corn and millet. subscribe
Music by ALEKSEI GUZ: Food music 🎵

[@Lifebinary]

Nice one , this is very healthy too

[@ClairesDiaries]

Thank you dear ❤🎉 it is so healthy and light

[@TheProfiters]

Whats farina please?

[@ClairesDiaries]

Farina is a product from cassava, while processing for garri which is a by product this Farina is also gotten, it's mostly dry and sold in most African markets. Over here we can eat it in its natural state. But for this video I blended it. It is a mostly found in the southern parts of Nigeria

[@ClairesDiaries]

Thanks for engaging 💕