TURMERIC MILK RECIPE | WHAT I ATE IN A DAY VEGAN #61 // Mary's Test Kitchen
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- Опубліковано 18 жов 2024
- In this What I Ate video, I share the turmeric milk spice recipe that I've been using lately, have some leftovers, cook up burgers and maybe found my new favourite vegan ice cream.
Vegan eating doesn't have to be difficult, complicated, or expensive. These What I Ate Wednesday videos are all about showing you how easy and delicious everyday plant-based meals and snacks can be.
PRINTABLE TURMERIC MILK MIX RECIPE: www.marystestki...
Links Mentioned:
What I Ate Wednesday #42: • What I Ate In A Day VE...
Easiest Vegan Burgers: • Easy Vegan Burger Reci...
Scallion Hot Dogs: • Vegan Hot Dogs // Scal...
Mango Ice Cream: • Frozen Sunshine! Mango...
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I really needed this video. with all this seriousness being shoved down our throats I needed this simple happy video. thank you ♡
I used to work at McDonalds too!! =O And I'm working on a McDs inspired recipe too hahahah **MINDMELD**. My favourite vegan ice cream is either Luna and Larry's PB and chocolate OOOOR Kind Kreme's coconut soft serve
SO DELICIOUS CASHEW ICECREAM LITERALLY IS THE BEST!!! THEIR ICECREAM TASTES EXACTLY LIKE REGULAR ICECREAM!! THE CARAMEL BROWNIE BITS FLAVOUR IS SOOO GOOD TOOO!!
I love the snickerdoodle flavor of the So Delicious cashew ice cream!
Love seeing you come up in my feed. By far my favorite vegan UA-camr :)
you need to try the salted caramel one it's my fav "icecream" ever & ive literally tried every kind lol ☺
Loving the way you eat! Its so approachable and inspiring for non-vegans! Love a vegan burger ANY DAY! Keep up the awesome and creative work, Mary! You are a legend! :)
I can't believe I haven't discovered your channel until recently. You're fun and your food looks awesome! Plus you're Canadian 😋✋🏽
In Sweden, McDonald's has both a vegan burger AND a vegan wrap and they're quite amazing if you ask me.
lucky!
Some Burger King's also have a vegan burger, and they're DELICIOUS!!!
Thank you for your sacrifice Mary, we appreciate it. -.*
coconut milk cookie dough is my current favourite! :)
I love maple walnut nice cream! Today I had blackberry though. Yum.
The salted caramel cashew ice cream is wonderful
I just bought Mother-in Laws Gochugaru the other day and I was so surprised by the flavor. You're right it's not so hot, but it is really good! I've been making Mommy Tang's sauerkraut kimchi and I'm pretty sure it's my favorite meal right now! I look forward to adding it with green beans and rice tomorrow.
I've had that chocolate truffle ice cream before and it is amazing!!! The one that I like the best right now is So Delicious soy chocolate velvet ice cream just because it is lower in fat so I can have it more often. Thanks for all your hard work Mary! ❤️
I have a lot of pain in my hip and I have been going to physio ((finally)) the therapist I have is certified in IMS (which I didn't know existed) it's like acupuncture but on your muscles and developed for chronic pain - it's fairly new, only physiotherapists and MDs are allowed to practice it in Canada after they're certified in it (of course)... It hurts a bit at the time but 3-24 hours later there's virtually no pain.. Something to try if you haven't already... The food day looks yummy!
Wonderful. I love that tumeric spice mix for tumeric milk. Thank you
Yay new vids!!! I got excited lol. I love the colour of that kimchi so vibrant. Would you mind making video on vegan kimchi?
I hope your hands are getting better
I like the turmeric milk for the monthly cramps I get. It doesn't make them go away completely but it takes the edge off. It's also one of the few things I can keep down because I get nausea during that time too. It's a monthly adventure.
mmm Coconut Bliss salted caramel & chocolate cream... OMG! its sooo good.
Ribena, the best blackcurrant juice ever!!!!! One of the best things to come out of the UK! As for the burger you're gonna make next, I'm guessing it's a vegan big Mac & as for the gucugaron (Korean hot chilli flakes) (sorry if it's spelt wrong) I made your version of kimchi once....soooo good! Need to make it again
..but I'm so lazy!
My favorite vegan ice cream is the So Delicious Cappuccino Cashew Ice cream! sooooooooo gooood!!
I've got to try that turmeric milk, thanks for the recipe! I also love your little owl mug ^_^
i am using gochujang (no dibs on the spelling) for making vegan tteok boki. Delicious, easy to make Korean comfort food! yum
Great video💜👌I will definitely try the turmeric milk,Can't wait to see the burger recipe🍔
Everything looks great. I really like cashew milk and icecream! It's so creamy 😎!
Fav ice cream: So Delicious's Coconut Milk Mint Chip. I actually ate some tonight!
Sounds like Mommytang food, I am in love with Gochujong cuz of her! love the vids here and there!
I used the Korean pepper in my chili, stir fry, and Cajun foods or any where I want spice. It is addictive.
I love that cashew flavour!!! But I think coconut bliss salted caramel takes the cake. With B&J coffee caramel a close second ;)
Please make a recipe on the perfect vegan brownies! Love your channel
You are Awesome! That ending made me lol
Too late to eat, but I'm hungry again. Food looks delicious and varied. I am obsessed with Korean chili sauces now; sriracha is soooooo 2014 : ) Thanks for posting!
Omg that Ribena is actually made in Malaysia the one you are having cos I saw the logo on the bottle, lol. That's where am from. Awesome ! I had Ribena ever since I was a small kid.
i can tell your beautiful by your profile pic😍 (I'm a chip lover)
+POTATOES???? me too !! potatoes are so versatile
So Delicious Salted Caramel is hands down the best ice cream. I was so impressed when I first tried it! I think it tastes better then most dairy ice creams.... I bought an ice cream maker to try to make my own ice cream, but then I discovered So Delicious, and my ice cream maker just sits unused.
Great idea for the burger. I will be trying that. My favorite 've ice cream is Somerville cashew milk. I think it's So brand.
Thanks for your ideas with left overs. I can try them
Try the salted caramel cashew cluster So Delicious cashew ice cream! It blew my mind!! I love the yves veggie burgers!
The uk has a vegan burger and fries at McDonald's (they just have to leave off the Mayo), can't say I've tried it though. 😄
That ice cream looks really good!
All that yummy food, but I can't believe how that burger looks so Mcdonalds like. I will have 2 guesses. Its either going to be one of the classics, the cheeseburger, or the big mac. Looking forward to see what you create.
Mc Donalds in the Netherlands (and some other countries I believe) does have a vegan burger! It's definitely more of a veggie burger, with chunky pieces of vegetables in it, but very delicious and it had a fresh sandwich sauce. Sadly it's not in a lot of Dutch Mc Donalds restaurants, so I would have to travel 50 km if I want to get it...
I have rheumatoid arthritis, I've read different things about tumeric helping with the stiffness and inflammation. I'm gonna try this and hope it helps
Good luck, dear!
Food day:
Blueberry pancakes with flax, chia, whole wheat flour, and home made oat flour (I grind the seeds in a coffee grinder first then I grind the oatmeal)
Lemon drop melon throughout the day (acidic hybrid of a cantaloupe and tastes like candy)
Pasta with veggies for lunch
No idea for dinner yet
Whisky later
+Peter John Lemon drop melon sounds amazing
So Delicious Cashew flavours are the BEST! The cashew is sooo creamy :D
Just tried your turmeric milk recipe with selfmade almond milk and sweetened with dates. Yumm!
Fortunately I don't have any issues, so it's kind of preventive... :)
Glad you like it!
I am Korean and I use gochugarru for everything! soups, stews, and many more Korean dishes. its great xD
My fave vegan ice cream is my luna and larry's ! the coconut bliss one
The Coconut Bliss in Chocolate Peanut Butter is my favourite ice cream! A must try for sure :)
Another great video :)
I actually have a vegan Big Mac sauce recipe, I was in shock on how much it tastes just like it, even more amazed that I could remember the taste since I hadn't eaten at "that" place in almost 8 years.
I'm still iffy about trying turmeric milk since I have yet to find a plant based milk I like the taste of as is.
*hugs* :)
Awesome video, Mary!
For me..
Breakfast: “bitches brew” organic coffee ☕️, fresh guacamole (organic 🥑, sea salt, pepper, cayenne, lime juice, lemon juice & hemp seeds), with organic blue corn chips & an organic orange!
Lunch: organic kale, basil, cilantro, mango, wild blueberries, strawberries, banana & water (frozen organic fruit) smoothie
Snack: kasha almond, chocolate and sea salt vegan chewy granola bar OR 365 Cape Cod Trail mix
Dinner: something Asian with my husband or Mexican! Like a vegan burrito or Tom Yum noodle soup!
Dessert: maybe some vegan frozen yogurt (I live in LA so there’s many amazing places)
yum! Sounds awesome!!
Such a fun video!! Thank-you Mary!!!
Wow. ❤ Everything looks so delicious ❤👌👌 I'm living for your recipes! :)
+Sk ee thanks, dear! I really appreciate it.
You have to try the salted caramel clusters cashew ice cream they make! It's amazing. :)
found you through your comment in the HappySlip channel. Watched one of your vids and I got hooked. This is my 8th now! Just subbed too.
i'm the kind of vegan who likes to avoid a lot of the processed junk. i still consume processed foods like tomato sauce, plant milks, etc. just more on the healthy side of processed foods. i also completely avoid juice since the sugar in juice is processed in the body like artificial sugar because of the lack of fiber. also store bought juice is usually loaded with chemicals and added sugar.
would love to see more GF videos and recipes! i am a new sub and you are so funny!
I'm trying this. We've had turmeric milk for generations in India but we do it very differently.
I tried some Cashew vanilla ice cream a couple weeks ago, it was soooooo good, almost like the non-vegan ice cream and maybe even better in some ways! I remembered thinking "Veganism must be a damn nightmare where you can't eat anything but unsatisfying, tasteless plants n shit." Lol!! That is far from the case! It opens up a wholeeeeeee new world of cooking THAT still TASTES just as good as the world of non-vegan cooking. (Went Vegan for a little over a month a couple months ago and loved it) *Only reason I can't keep going is cause of how often I find myself having to go to the Grocery store to get a little bit things at a time but the bigger reason is cause I don't have that much time to be looking up recipes all the time (and usually, in my area I can't find certain things and SPROUTS/TRADER JOES are sooooo far from where I live) One day, hopefully soon, I hope to return to eating "Vegan", It feels great, it feels clean, and I even dropped 12 - 16 Pounds of FAT during just that one month. (18y/o btw) It's the FUTURE. I can already tell. I learned some recipes during that month I still use sometimes even when I'm eating in a NON-Vegan way the majority of the time. (I usually try to have at least 2 "VEGAN" Days per week.
My bad if this post got too long but maybe it'll inspire some non-vegans out there to give it a try or especially to those who just need some more persuasion getting into it. I personally never thought I could do it, not even for 2 WEEKS, I grew up the same as the other 70% or so of Americans who just try to eat Healthy "here and there" but Dr John McDougall and some other "Campbell" Dr. or something like that, motivated me enough to push me to do it for AN ENTIRE MONTH (like I said earlier) so maybe you guys can try watching a few of their videos if you got the time (some of them are around a hour long but definitely worth watching.) I actually had a whole week where I got randomly fascinated in Veganism and these guys are like the "Vegan Kings". Their down to earth personality really adds to them.
this video made me so hungry
I use gochugaru in *everything*. I bought it for kimchi, too, but found myself adding it to stir-fries, chili, soups, stews, pasta dishes, you name it...
The "So Delicious" plain Cashew Cream is awesome. Tastes like caramel. But they stopped selling it here. 8'-(
I worked at McDonald's, too. Lasted all of six days. 8-D It was my first job. HATED it. The highlight (?lowlight?) was probably the time I served someone a raw hamburger. 8-D
Hahaha, when you said "gochugaru" I was like "What is she saying??" then I realized you were talking about hot pepper flakes. I've always pronounced it go-chu-karu" But I love you videos. I'm just super happy that you're still posting.
+Ayana Sioux Art yeah, I know I'm saying it wrong! Lol I can't seem to get it right even after listening to Mommy Tang say it 20+times
Mary's Test Kitchen | Vegan Cooking Hahaha, I think it makes it easier when learning the Korean alphabet, but practice makes perfect.
Am I the only one wanting to sing, "You're too shy, shy, hush, hush, eye to eye . . . " whenever they read gochugaru in the comments? Yes?
I like to use gochujang for bimibimbap, you should try it!
I love your mug!
YESSSS omg black currant is one of my favorite candy flavors too, but it's not mainstream in the states. the only black currant stuff i can find easily is ribena, some polish version and vita black currant juice. thank goodness for the international isle and chinatown hehe.
so delicious cashew milk ice cream is the bessssst. i really don't like their coconut milk varieties though...too icy.
Thank you, I will have to try the turmeric milk. I wonder if it will help the pain in my feet, which I only seem to have at night when I am sleeping. It is similar to diabetic pain (I am told by the way I describe it), except I am not a diabetic. My doctor said it is nerve pain because of my vitamin deficiencies, more specifically, b-12. I don't eat properly. I am not vegan - sorry - but I am a vegetarian. However, being protein deficient, anemic (iron deficient), vitamin d deficient, and b-12 deficient, as a vegetarian I really need to plan my meals and make sure I am eating the right things, but I am horrible at it. :( I do, however, have prescription b-12 along with my other prescription vitamins. With all of my prescriptions, though, I still have to resort to pain meds. I will have to try the milk, although I admit I am a little afraid. :) I love turmeric in my food, but I never drank it before so I am a little nervous about the taste. :)
As long as the ice cream is made from the cashew milk it's always wonderful. Cashews gives it a more rounded and richer test over the soy milk that this particular brand makes.
I love gochugaru in stirfry!
Just started doing turmeric milk yesterday, just for the deliciousness! Hope it helps soothe some aches, too! Do you take magnesium? I think it helps alleviate my aches when I take it before bed but mine may be different types of ache... Damn, those burgers look gooooood. :)
McDonalds has a vegan burger in Sweden actually! It's pretty good, weird that its not available everywhere!
That burger looks so bomb
Yummy as always!
such a cute mug!!!
Thanks! It's my favourite!
Great content and inspiration. Keep it up
thank you!
my food day: breakfast was bread and super spicy hummus and some hash brown potatoes , snack was granola with freeze dried ginger apples , lunch was homemade curried Bean patties wish homemade Asian pickles and homemade vegan cabbage brussel sprout coleslaw. dinner was more granola and Apple maple vegan sausage.
If I ate all the cashew products that you eat, I would be 6 Feet Under LOL, I think I will make your turmeric mixture with almond milk instead and stick to banana nice cream
That vegan McD looks Soooooo good!!!
So Delicious cashew based is the creamiest of them all! There are two chocolate varieties in this cashew based. The new one just came out, but I still think all of the cashew based ones are super creamy. Ben & Jerry's have nothing on So Delicious!
FYI Burger King has a meat free burger. I get it without cheese and mayo to make it vegan. It is pretty good for a fast food joint.
The SD Chocolate Truffle cashew ice cream is GOOD (very chocolatey), but the SD Salted Caramel Cluster cashew ice cream is TO DIE FOR :-)
I'm looking forward to trying the other cashew ice cream flavours (if we ever get them here), cashew ice cream is hands down better than soy, coconut, rice, etc.
Best vegan icecream is almond dream in salted caramel 💙💚💙💚💙💚
Making the turmeric milk now
What I ate as a new vegan (and yes, I know I had a lack of fruits today):
Breakfast- big bowl of oatmeal with sliced bananas and an orange on the side
Lunch- two peanut butter and jelly sandwiches
Dinner- Stir fried- carrots, broccoli, corn, zucchini, and squash with rice and soy sauce
Dessert- vegan ice cream
favourite vegan icecream? homemade cinnamon+carob+cacao nicecream with tahini, mulberries and milet/backwheat puffs.
Sounds super good!! I love mulberries :-)
Does the turmeric milk really help with soothing joints? I'd love to try something new for my aching ankles ;)
Love ur videos. Do u drink matcha. Can u recommend a good brand. Thanks
Have you tried cutting out oil for your hand problem? Sometimes added fat can cause inflammation too D:
I LOOOOVE your videos
Ugh, I'm a vegan who also worked at a McDonald's a forever ago. I was a cashier for a while and left that place with a bit of anxiety.
I just sprinkle gochugaru over almost everything now. It's taken the place of my usual red pepper flakes.
I tried that So Delicious chocolate icecream ages ago and didn't care for it. I kind of want to try it again because I know they were having production issues. The caramel flavour is good, but I'm not a fan of caramel, so it was kinda meh... Still edible ;) The grocery stores here don't bother selling the plain flavour. :( The So Delicious gluten-free cookie dough is surprisingly good. Nothing tops Coconut Bliss peanut butter chocolate though!
All of the ones I mentioned above are cashew or coconut based, but I do like the vanilla soy one. They had a peanut butter choc one that was alright although it's been discontinued.
yes I think in 10 years the cashew ones are gonna be phenomenal! We need better flavours... Not everyone likes chocolate x 4 and caramel... Cookies and cream or pb/choc and strawberry = yum
Yes I use it often love it for sandwiches soup dips garlic spicy fried shrimp I'm Not vegan I'm a food planner and hubby a bodybuilder and I find hubby and others feel so much better after a meal at my house they are usually saying What was that I ate so funny LMBO NOPE not chicken NOPE no cheese in the mac and cheese I'm sorry I digress but any hoot when I like color or just want some spice it's my go-to and I love it because everybody thinks I was Asian in another life so they get to get introduced to a lot of Asian products I'm African-American and your sandwich was a hit but no bread for my peeps so I switched it to quinoa bread that's carbs so now that you finish the short story have a great day
Mary! Where did you get that owl mug? I have the same one with a matching tea set. I got mine at a tea store in Seattle (I live in Calgary).
My friend got it for me years ago. I believe she bought it from Indigo in Calgary.
where I can live, I can order the veggie burger without the sauce and the apple pie and fries 😊 and at burger king the onion rings and fries 😊 I love my fast food
In Sweden McDonalds actually has a vegan burger, dressing and all.
Yes it does increase the curcumin and there are some people who need to be really careful combining turmeric and black pepper period certain medical conditions.
Good point!
Every day now is a day that I can hold the knife. I use gochugaru wherever it calls for chili flakes or hot pepper.
1. My food day: Breakfast sammie with black coffee (Cafe Bustello). Sammie: A vegan sausage&egg McMuffin: Aunt Millie's 100% whole wheat (and vegan) english muffin toasted and buttered with vegan Earth Balance original butter. Sammie contents: Lightlife vegan breakfast snausage patty (from the tube), with a slab of tofu (vegan fried egg) fried in a pan with black salt (sulfery egg-yolk taste) and tumeric (color). No cheeze this time. Also, O.J. Lunch: a crappy vegan taco from Qdoba (do NOT get this). Dinner: Homemade (by me) chili (canned black beans, canned tomatoes, cumin, chili powder, ground flax, Dave's Insanity Sauce) with El Matador corn tortilla chips (a delicious meal).
2. My current fave vegan ice cream is Ben & Jerry's Coffee Caramel Fudge (non-dairy).
3. Which McD's burger you gonna make? Answer: "Two all beef patties special sauce lettuce cheese pickles onions on a sesame seed bun."
+Francie Now THAT is how you answer the video questions 👏👏👏👍😉 lol You're awesome :-) I love them vegan mcmuffins too
Thanks! hee hee!!
How bout a red lentil chili recipe?? Or do u have one already? Haven't seen it
That sounds good I want that recipe vid
My food always pales in comparison to yours! Anytime you need to get rid of some leftovers....just sayin'! Hugs! =]
SoDelicious Cashew Milk Snickerdoodle
I put the turmeric mixture in a mug then drizzled in the maple syrup and stirred until it was completely mixed THEN I added my almond milk, stirred again and heated it. No settling of spices in the bottom of the mug🙂I drink this everyday now for my pain. Does anyone else get rapid heart after drinking it?
Oh my gosh blackcurrent :(
When I was a kid I loved it but it made me throw up once so I haven’t drank it since. And that was almost 20 years ago 😂
Hey, I'm new to your channel, but now i've heard you talk about a pain in your hands a few times, and i was wondering what's wrong? (you have probably told it before, but i couldn't seem to find a video where you say it). I'm asking since my friend suffers from psoriatic arthritis and lupus and i would like to know if the tumeric milk could help her with the pain in her hands too:)
+Rikke Munk Welcome! I have repetitive strain. Turmeric acts like ibuprofen when it comes to reducing pains. It can interact with other medications so it is important to for her to speak with a doctor before trying turmeric for therapeutic use.
Thank you for the answer! I will tell her that:)