हार्ट अटैक से बचने के 6 उपाय | 6 Tips to Avoid Heart Attack by Dr. Ashok Seth

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Heart diseases are getting very common these days and are a matter of concern for many. Have you ever thought about heart disease and its prevention? Do you want to know the steps that are to be followed to minimize the risk of heart diseases? If yes, then you must surely watch this video. Here is an expert cardiologist Dr. Ashok Seth who is talking in detail about the 6 Tips to prevent yourself from heart diseases. In this video, he has discussed the things to be avoided, physical activity, healthy eating habits, and which oils to use to decrease heart risk. So make sure that you watch this video till the end to know all about the prevention of heart diseases.
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