How To Make Dairy-Free Sour Cream At Home | Easy and Healthy Recipe

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  • Опубліковано 4 жов 2017
  • How To Make Dairy-Free Sour Cream At Home | Easy and Healthy Recipe
    My friends and I love love LOVE Mexican food. We all love a good dollop of sour cream with our Mexican food. And we all know that dairy sour cream is just fatty and really not that great for us. Sooooo, putting on my wholefood chef's jacket, I went to work...and work it did. A very successful dairy-free Sour Cream was born! #genius This recipe for a NON-DAIRY Sour Cream is EPIC in texture, colour, and flavour, its consistency is outstanding and best of all besides the taste, it gives nutrition to the body and is gentle on the liver, unlike dairy sour cream, which is quite hard on the liver. And considering that the liver is the second main organ in the body, I want to make damn sure I am nourishing my organs as much as I can when it comes to eating food. My sour cream is now your sour cream and I trust you will share it with your mates.
    𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦
    1 ½ cups Cashews
    1 Lemon, juiced
    1 Lime, juiced
    Water, as needed
    Himalayan Salt, to taste
    𝗠𝗘𝗧𝗛𝗢𝗗
    Add the cashews, lemon and lime juice, and a few tablespoons of water to your Vitamix.
    Blend until creamy and completely smooth.
    Pour in the water while blending to get the consistency you want.
    Serve as a dip, in salads, etc.
    R, RSF
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    #sourcream #dairyfreesourcream
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КОМЕНТАРІ • 158

  • @ChefCynthiaLouise
    @ChefCynthiaLouise  2 роки тому +3

    Don't Forget to Like & Subscribe!
    ua-cam.com/channels/CwPgyrlNoSrloYTTYSHGMQ.html

  • @christab3972
    @christab3972 6 років тому +22

    At 5:20 when you jumped with excitement after tasting the sour cream........ that was my same reaction when i tried it. and then my reaction AGAIN when my husband & 3 sons tried it and loved it also!!!!!
    And then my heart melted when my 6 year old told me he thought it was awesome that i made my sour cream from scratch!!!! :D thanks for such a great recipe!!!! I'm loving every bit of your videos- please keep them coming!
    Now excuse me while I move on to making your nacho cheese!

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому

      Christa LOVE you for trying my recipes. So good that your men loved it! xx Keep sharing your cooking journey with me...

  • @jmk1962
    @jmk1962 3 роки тому +6

    If you put the lemon in the microwave for 30 seconds it will soften it and you get more juice out of it.

  • @jedidiahhendricks8572
    @jedidiahhendricks8572 Рік тому +3

    As someone with food allergies out the ass I really am excited to give this a try. Been attempting to find alternatives to literally everything that is made in all cuisines (yes I do mean, EVERYTHING). And along the lines of dairy free, this is something I’m going to add to my cooking playlist. You’re a peach.

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  Рік тому

      Hello Jedidiah, welcome to my channel! I hope you enjoy my recipes x

  • @elishiatownsend2892
    @elishiatownsend2892 Місяць тому +1

    I made this with cashews and pine nuts. I didn't have enough cashews. It was fantastic. I had the same reaction when tasting of delicious. I love it1🤗😋😋

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  Місяць тому

      Amazing! I'm happy it works out with other nuts. Well done 👏👌

  • @ginamarie9781
    @ginamarie9781 6 років тому +1

    You have brightened my day today! I love your videos!

  • @itzibitzidi
    @itzibitzidi 3 роки тому +2

    i LOVE your personality ❤️ AND your recipe!

  • @michelecrocker207
    @michelecrocker207 3 роки тому +1

    Love your videos!

  • @carolinecooper5965
    @carolinecooper5965 Рік тому +1

    I will definitely make this!!! Thank you!!!

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  Рік тому

      Hello Caroline! Aww thank you 🙏 Let me know how you go ❤️

  • @melwineera
    @melwineera 7 місяців тому +1

    Love it! Love your show!

  • @debbolz6847
    @debbolz6847 Рік тому +1

    Yep my favourite food channel. Love it all Cynthia 😁. Happy Happy 🙏🌈

  • @yibuseato
    @yibuseato 4 роки тому +3

    “Fuuuuck it’s so goood” - my new favorite channel! 👍👍🤗

  • @lynettestrickland1688
    @lynettestrickland1688 5 років тому +10

    I was a little skeptical of trying this recipe because I have tried other cashew-based sour creams before and didn't really like them. I was also wondering if the addition of the lime juice would make it taste too much of lime. Boy, was I wrong! What a delicious end product! As I am switching to a whole food, plant-based diet, I have really been missing the coolness of sour cream with spicy dishes. This went perfectly atop my spicy black beans and rice for dinner. Thank you for your enthusiasm and your delicious recipes😃

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  5 років тому

      Hey Lynette, Thanks for giving this a go. Glad you have a new recipe to play with. x

    • @mahaalbloshy6274
      @mahaalbloshy6274 2 роки тому

      Is it like cashew cream ?? I need sour cream not cashews with lime Iam so tired 😢😭

  • @cm9770
    @cm9770 3 місяці тому +1

    😍😍😍 SH*T YEAH!!!! This is FREAKIN DELICIOUS!!! Put it on some TVP tacos and now I'm addicted..🙏🙏🙏

  • @donnapedersen7585
    @donnapedersen7585 6 років тому +1

    You are amazing~!! Thank you Thank you~!!

  • @FetidPhlesh
    @FetidPhlesh 5 років тому +2

    subbed for this video alone. you rock!

  • @melaniedezaki-applewaithe1573
    @melaniedezaki-applewaithe1573 2 роки тому +1

    Tapped into this vibe for my Halloween tzatziki..thanks. Loving your vibe. Lactose offends my system so I have to thank MS for pointing me towards more nutritious alternatives.

  • @charleelye
    @charleelye 6 років тому +2

    you're energy is so fun!

  • @butterflymagicwithhottea9291
    @butterflymagicwithhottea9291 6 років тому +3

    Yes! Love the vegan, plant-based enthusiasm. Thank you for posting. Glad I found you. Subscribing now.

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому

      Thank you for subscribing Carmen. Have you joined my Chef Cynthia Louise Online Kitchen Private Facebook group? facebook.com/groups/1224111194270639/ Anyone who has downloaded my free ebook can join. www.chefcynthialouise.com/#

  • @darinkagolob7668
    @darinkagolob7668 6 місяців тому +1

    oh my OH MY finally made this sour cream! Going to let it chill then make the cauliflower tacos later! So easy and so yummy this sour cream!!!!

  • @poodlepup1
    @poodlepup1 2 роки тому +1

    Soaking cashews creates an incredible creamy texture for recipes, but it also boosts nutrition! Soaking nuts (of any kind) helps remove phytic acid, allowing our bodies to get more nutrients from the nuts, and makes them easier to digest.

  • @suzibiniecki4676
    @suzibiniecki4676 6 років тому +2

    Lucky you to live in Bali , Im thinking of moving to Perth soon. A step closer to Bali. Xx more videos please. Your style is really friendly and laid back. Cool.

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому

      Thanks for your message Suzi. Perth is a great city. You will have a great time there.

  • @Devandanerd
    @Devandanerd 5 років тому

    That's so cool how thick it looks

  • @berthacdellasala
    @berthacdellasala 6 років тому +6

    I'm so happy I found this channel! OMG< it looks amazing.

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому

      So happy to have you here! Have you had a chance to make this one?

  • @jeanne9610
    @jeanne9610 3 роки тому +1

    That looks amazing! Unfortunately, I have a citrus allergy... Ugh! Citric acid (sago palm or fermented sugar) work too? Thanks!

  • @trudymautz4388
    @trudymautz4388 6 років тому +8

    I just discovered you today, I love your enthusiasm. I want to be your friend!!!! LOL Thanks for your recipes.

  • @angelaraglin-ev6pz
    @angelaraglin-ev6pz Рік тому +1

    Looks good

  • @ContessaBless
    @ContessaBless 6 років тому +3

    Brilliant! I just made some Agar Coconut Cream Cheeze. Cooling Now.
    And This Looks Spot On! Perfect Kitchen!!!!

  • @misshazel2106
    @misshazel2106 5 років тому +2

    Limes do have seeds. In the Caribbean lines without seeds are strange to us. We have them in the supermarket but I had a lime tree and they all had seeds.

  • @tayloraddington7635
    @tayloraddington7635 4 роки тому +1

    I just discovered your channel and can hardly wait to try your receipes OMG im so happy and your personality is a bonus....your so funny

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  4 роки тому

      Aww thanks! Give this recipe a try and let me know how you go.

  • @fishermgcj
    @fishermgcj 5 років тому +1

    Having family over on Sunday. I WILL make this! Thank you. You are such a foodie like me.(:

  • @ingridramirez4436
    @ingridramirez4436 2 роки тому +1

    Omg lady , you make my day .
    I just did my sour cream I LOVE IT
    I had a problem finding this delicious taste.
    I was fallowing other people recipe they put milk garlic onion
    That's a big mistake.
    Thanks so much I.

  • @lisasironen3683
    @lisasironen3683 5 років тому +1

    Your just amazing !!! I So much fun

  • @livinghealthy1
    @livinghealthy1 5 років тому +2

    Hi Cynthia what a great recipe, i have been dying to get a healthy version of Tiramisu ( Italian dessert ) and in the recipe goes with those conventional heavy cream. I would love to see if you could demonstrate a health version of this dessert one day. Love your videos. Million thanks.

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  5 років тому +1

      Thanks Andrea,..... that would be a fun recipe... if you have a go at making it.. let me know. :)

  • @mariapeagler2667
    @mariapeagler2667 Рік тому +1

    Thank you for this recipe Cynthia! I've been eating plant-based for 9 months and my husband is trying it, but he loves his dairy. Making this tonight!

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  Рік тому

      Pleasure 🙏Can't wait for him to try this and changed his mind about dairy. Let me know how you go xx

  • @user-tk9gq9we5x
    @user-tk9gq9we5x 9 місяців тому +1

    Cashew sour cream sounds delightful ❤ 8:30 I need to relocate to your place 😊 I love your recipes

  • @TheresaRobertsonLROL
    @TheresaRobertsonLROL 6 років тому

    I just found your channel. Fun video. Subscribed.

  • @joyherring81
    @joyherring81 6 років тому +1

    I love that you said soak them or don't soak them!!!

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому +1

      Need to keep it real, sometimes I forget or don't have time. Do what works for you. :)

  • @fishermgcj
    @fishermgcj 5 років тому +3

    I used to be able to eat a small (medium) carton of sour cream by itself. Always hated the smell (bleach) and the way it made me feel, but I’ve missed it SO much! Today is Day 58 for me on WFPB. Thank you! I may have a problem with eating too much of this, but at least I won’t have a tummy ache later. (ginny)

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  5 років тому

      The difference in your body really is something. I also love the versatility of this recipe. So many things we can do with it.

  • @barnowlwatcher
    @barnowlwatcher 4 роки тому +1

    You are having way too much fun!! I can’t wait to try this. You may have just solved my issues with sour cream but the true test is keeping the grin off my face as I give it to my husband, LOL.

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  4 роки тому

      Have fun!

    • @barnowlwatcher
      @barnowlwatcher 4 роки тому

      Chef Cynthia Louise Hi Cynthia ~ I have no idea what went wrong. I followed your instructions exactly and used my Vitamix. The texture was perfect but I could not get the cashew taste out even trying to add more of the citrus. Since I was hoping to use this as a garnish on my tacos I added ground cumin but there was just no making this compatible with taco flavors. Before I added the cumin I thought to myself it would be a good dip to go with cut apples or celery - things that pair well with cashews. Do you have any suggestions on perhaps another nut that might work? I really would like to have a non dairy option for myself...as for the hubby, thankfully I had picked up a container of sour cream for him!!

  • @joeb4142
    @joeb4142 2 роки тому +1

    I just tried this but substituted lemon juice for 1/2 tsp lactic acid. Also my lime was extra large and so the sour cream ended up with too much of a bite. I’ll cut back on the lemon/lime next time. Still delicious though! The color and texture were absolutely spot on. Thanks for the recipe Chef Cynthia Louise ❤️

  • @domenicaitaliano7847
    @domenicaitaliano7847 4 роки тому +1

    Tried it for the first time a week ago and was blown away by how much it tasted like dairy sour cream but with no side effects for me. I had them with your green machine fritters from Food Matters TV and pretty much had breakfast nirvana!

  • @ThatDamnBilly
    @ThatDamnBilly 6 років тому +1

    Just made this, am anxious to try it on a baked potato or with some cucumbers and thinly sliced scallions or sweet onions.

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому

      I love how your thinking... you can add to this recipe and create lots of other dishes.

    • @ThatDamnBilly
      @ThatDamnBilly 6 років тому +1

      Chef Cynthia Louise I ended up making some vegan potato latkes, schmeared them with this sour cream and then topped with some fresh apple sauce..awesome!

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому

      Love it. Keep sharing your cooking adventures with me.

  • @NikiPalomino
    @NikiPalomino 6 років тому +3

    Beautiful sour cream! If you don't mind, I am making it mine hahahahaha Thank you for the recipe!

  • @blindkimberly1360
    @blindkimberly1360 4 місяці тому +1

    Ok. After hearing you throw around the f bombs and about the 4th or 5th awesome I immediately hit the subscribe button. Other than the accent we speak the same language! Awesome! I need this to make Kringla. Do you think it’ll work? With a vegan egg substitute of course. 🤗😎

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  4 місяці тому +1

      Thank you for appreciating me being me! You are amazing too! 🙏 I think it will work. Don't forget to tag me on my socials when you create this please, I love to see ❤️

    • @blindkimberly1360
      @blindkimberly1360 4 місяці тому +1

      @@ChefCynthiaLouise I’m going to try anyway! I’ll definitely let you know! 🤗

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  4 місяці тому

      Yay! Enjoy making the recipe x

  • @mahaalbloshy6274
    @mahaalbloshy6274 2 роки тому +1

    Can I use it for cheesecake??

  • @AncestralIntelligence
    @AncestralIntelligence 4 роки тому +1

    Watching this video while I prepare to make vegan tacos for dinner 🌮 😋 missing the sour cream !

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  4 роки тому

      Thanks for giving this recipe a go. Hey If you want more recipes then please download my FREE Wholefood Beginnings eBook chefcynthialouise.com/free-ebook

  • @johnnatellquin8385
    @johnnatellquin8385 6 років тому +2

    Day two for the sour cream...it tastes wonderful! It's still not sour cream but I am going to repurpose it and make it thinner and sweeter to pour over fresh peaches and berries.

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому +1

      Great idea Johnna, you can do so many things with this creation.

  • @Lyrakill
    @Lyrakill 2 роки тому +1

    thank you sooo much! whole foods is so overpriced for plant based sour cream

  • @nicolascharalambous5164
    @nicolascharalambous5164 5 років тому +1

    Can this be used as creme fraiche? For like cooking?

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  5 років тому

      yes, you could use it like that. I would suggest that you make sure that it is blended well when you make it.

  • @unconventionalforager6389
    @unconventionalforager6389 6 років тому +2

    A Vitamix certainly helps

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому

      Yes, a Vitamix is a great tool to have. Definitely helpful to have a blender that is strong. It can be made is other blenders, sometimes just takes a bit more blending. :)

  • @WestSeaSpirit
    @WestSeaSpirit 4 роки тому +5

    After looking at disgusting videos of dairy farms I NEVER want to eat dairy again! Big TY

  • @kathyrossnd.a2169
    @kathyrossnd.a2169 Рік тому +1

    Can i buy a book plant base recipe and where . i am from Québec city Canada. Thank you

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  Рік тому +1

      Oh wow! You can buy from my store thru this link - chefcynthialouise.com/product/plant-based-love-stories-cook-book/ or from Amazon - www.amazon.com/Plant-Based-Love-Stories-Real-Recipes/dp/0645017809 Thank you so much!! xx

  • @MrVIPLIMO
    @MrVIPLIMO 3 роки тому +1

    Can I cook with this sour cream to make white sauce as I do with milk based sour cream???

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  3 роки тому +1

      Yes you can. It's just that if you're going to use it for baking tho, it has a low fat content so it wont set the same as other sour cream, it will go harder. But you can definitely use it, you just have to make it a bit runnier.

    • @MrVIPLIMO
      @MrVIPLIMO 3 роки тому

      @@ChefCynthiaLouise , I made some ravioli in the white sauce using sour cream. Excellent taste and great lunch. I had to add a few spoonfuls of water that ravioli was cooked in, great result. Thank you.

  • @carolinetheberge4671
    @carolinetheberge4671 5 років тому +6

    You're so passionate about your food and that's absolutely great....And you stay thin??

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  5 років тому

      Yes, I practise intermittent fasting, so most days I only eat once a day.

  • @jessicamills9607
    @jessicamills9607 3 роки тому +1

    I can NOT wait to try this!! I really want to get off dairy but I LOVE cheese ...

  • @selbably74
    @selbably74 5 років тому +2

    Chef Cynthia you’re such a blessing

  • @plantplottersparadise4005
    @plantplottersparadise4005 5 років тому +1

    Do u have a garlic sauce recipe? Tia

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  5 років тому

      You could add garlic to this one and thin it out a little, and adjust the sourness to your taste.

  • @mayumisdealba2335
    @mayumisdealba2335 6 років тому +1

    whats the proportion of the cashews? 1 cup? thx

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому

      Yes it's roughly 1 cup. You can add water if you want it a little thinner in consistency

  • @ibstayfly
    @ibstayfly Рік тому +1

    What are the healthiest sour cream brands? But im definitely gonna start making my own

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  Рік тому

      Hey, hmm I don't usually have a store bought x

    • @ibstayfly
      @ibstayfly Рік тому +1

      @@ChefCynthiaLouise ok thank you anyway

  • @paulettedrinkwalter4954
    @paulettedrinkwalter4954 4 роки тому

    I’m making this tonight for my baked potatoes

  • @bellarose-au
    @bellarose-au 2 роки тому +1

    Firstly, a question... I don't have a powerful blender, just a stick/immersion blender, would it be easier to get the smooth texture by using hot/boiling water for this or better to "soak me nuts"?
    (I'm Aussie and that, that was the Aussie-est tub I've seen on here in ages!)
    I'm allergic to all animal milks and everything derived from them. It sucks.
    I've been trying to find dairy-free recipes for basic cooking staples (sour cream, yoghurt, cream cheese, cream for savoury cooking, gelato...) for 2 friggin years! I think I'm close to achieving a good home made coconut milk chocolate...

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  2 роки тому

      Hey hey mmmm. It’s the power of a high-speed blender that really makes things creamy. Whether you soak them in hot water is irrelevant. x

    • @bellarose-au
      @bellarose-au 2 роки тому +1

      @@ChefCynthiaLouise hey, thanks for the response Chef! I'll give it a go 😁🌹🌹

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  2 роки тому

      Yay! Let me know if you have questions x

    • @bellarose-au
      @bellarose-au 2 роки тому

      @@ChefCynthiaLouise Hi Chef,
      Thank you so much for your advice and encouragement (and the recipe of course).
      I wanted to let you know how the first attempt turned out and get your opinion on a variation I'm thinking of... my stick blender did an ok job, a little grainy but I did expect that (it's not a very powerful stick blender). I didn't use salt because my on-hand cashews are already salted. (I didn't realise there were also some macadamia pieces mixed in until to late, but they were inconsequential).
      The flavour was great and worked for my fridge pasta dinner. It will be phenomenal with Mexican dishes and as a stand alone dip.
      I'm thinking of swapping the citrus to a subtle vinegar (perhaps a Japanese white rice vinegar) when I'm cooking more hearty European and winter foods. Things like borscht, goulash, stroganov, soups and a few family devised ones. I think using the light citrus notes will alter the flavour profiles too much, but a vinegar would (?) be more neutral for those heavier dishes. What do you think? Would it work? (I hope I'm on the right track...). I really appreciate the help you've given me. I'm subbing to the channel and sharing the link with my Ma. 🌹🌹💙

  • @cathywilson5190
    @cathywilson5190 5 років тому +2

    what is the exact recipe quantities please if it is possible?

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  5 років тому

      Here you go Cathy, www.chefcynthialouise.com/blog/recipes/how-to-make-dairy-free-sour-cream

  • @BushnellEntertainmnt
    @BushnellEntertainmnt 5 років тому

    Hi I'm making vegan chili with corn!

  • @suzibiniecki4676
    @suzibiniecki4676 6 років тому +1

    I want to be your friend too. Are you near Newie ? ( Newcastle) NSW. .?

  • @Kali08012
    @Kali08012 Місяць тому +1

    What blender brand is this?

  • @jarkaylacobb6789
    @jarkaylacobb6789 Рік тому +1

    You’re Hilarious first and foremost from 17 seconds lmao

  • @karentodd3263
    @karentodd3263 Рік тому +1

    How much cucumber and mint would you have to add to make it a Tzatziki sauce?

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  Рік тому

      Hey Karen, actually I haven't tried it yet so I don't know the measurements

  • @omarilacey9962
    @omarilacey9962 4 роки тому

    Maybe you should make your on line bc I can’t find this at the grocery store.

  • @mary-2240
    @mary-2240 Місяць тому +1

    Where can you use this cream? ❤

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  Місяць тому

      you can eat it as a dip or whatever you prefer x

    • @mary-2240
      @mary-2240 28 днів тому

      @@ChefCynthiaLouise okay thank you ☺️

  • @ebonywaru916
    @ebonywaru916 5 років тому +1

    I loooooove you

  • @abhishekbothra7433
    @abhishekbothra7433 Рік тому

    Loved your recipe.u kept the spoon aside after tasting which normally people don t ,they put it back in the dish.I hate that habit but loved you washed

  • @MsOrnery
    @MsOrnery 6 років тому +1

    about how long would this last in fridge?

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому +1

      About 3-5 days depending on storage and tempature. I usely find it doesn't last long because it gets eaten.

    • @MsOrnery
      @MsOrnery 6 років тому +1

      Thanks I love watching you & learning new things everyday, & your energy is refreshing!

    • @ChefCynthiaLouise
      @ChefCynthiaLouise  6 років тому

      Thank you for watching xxx

  • @youtubeisgodsblessing
    @youtubeisgodsblessing Рік тому +1

    That’s a key lime, and all key limes have seeds. That’s why they’re better than limes.

  • @annewarren2065
    @annewarren2065 3 роки тому +1

    How many nuts in this plwease

  • @danielthrasher2073
    @danielthrasher2073 5 років тому +20

    Ur friends cant have dairy because they are not baby cows lmao

  • @poodlepup1
    @poodlepup1 2 роки тому +1

    I know you are not WFPB eater, but I changed last year... in my 60's and sick of being tired heavy and yuck... so watched the good doctors Dr Esselstyn etc on eating plant based and what dairy meat do the body... we are no baby animals and should not be drinking animal milk products filled with hormones for growth and nasties.... you will find that like in the USA most companies drive the policy makers.... I am so much better for the change.. but you have to listen and listen to why we should not eat meat / dairy.. it very enlightening...