Rener has become one of my all time favorite human beings. So obvious he was born to carry the legacy of jiu jitsu. His passion is so pure and gets me so stoked to roll every time I watch one of these videos. Thank you Rener for all the amazing content and positive energy!
Late reply, but getting to meet them in person is even better--recommend heading out to California to meet them at least once in your life if you havent already!
and his way of keeping you engaged is amazing. its like he knows when i doze off and stop paying attention then changes something like his tone and pulls you back in.
It's amazing how I can watch videos by Rener, think it's gone through one ear and out the other, and then a couple weeks down the line I'll be on the mat and some little detail of one of his technique will just pop into my head. I think that's his genius; everything is broken down in such a way that each piece flows into the other, so that remembering one opens the other up.
I saw you teach this a few years back at a seminar. And just could not remember all three finishes. So awesome. Thanks for reposting this. Great refresher for me. It is a really fresh perspective on back control. Weak side forever!
I used to struggle to control my opponents from the "strong" side, especially being small. This week we learned this triple series attack in class, and I already used it successfully! My new favorite series. The details in the video are addressing the things I was missing, so thank you very much
I've been using the weak side from my backmount control for almost 2 years now, and I find it to be superior to the strong side. I mainly attack the choke/armbar combination. I'll be trying the reverse trying triangle to up my back game even further. Thanks for the video Rener!
Rener, You Are Amazing, thanks for your Passion, and Great Explanations...Can't wait to meet you in Person !!! Rener has become one of my all time favorite human beings. So obvious he was born to carry the legacy of jiu jitsu. His passion is so pure and gets me so stoked to roll every time I watch one of these videos. Thank you Rener for all the amazing content and positive energy!
GREAT INSTRUCTION! analytical and thought-provoking concepts. mobility mechanics are efficiently applied to achieve the optimum mechanical advantage. As a non-practitioner, I was able to grasp the idea of the gradual progression in the transitional moves presented. The ability to predict where the body will go is evident when you have a good working knowledge of functional anatomy. ( No wasted energy, relaxed, calm & focused ) Thank you for making it sound so simple and enjoyable to watch.
BBM Honado when I submitted a 3 years blue belt twice in one round as a 2 month white belt he went all out on the third roll and held a choke in longer than needed I blacked out and haven’t rolled with him since but I’m looking forward too it
Thank you Rener. I have watched this over 10 times and come back to refresh every few months. Ive landed the arm lock many times now. Still having trouble with the reverse triangle. Will get it one day OSS
whoever disliked this video has got to be a total tool.....what about this wouldnt u like or love...everything he teaches amazes me...every video they make is awsome...love these guys and support em 100 percent.....great vid guys
Also super glad that Gracie University is available. The quality of instruction is superb and the principle based learning really contextualises each position. I recommend it to almost everybody I roll with because it's just like this.
You can't start half way up " u have to start on the broom first, the bottom the back, the floor. Makes so much sense to be grounded there first. Thank you!
The Art of War says when you are strong appear weak. Hmmm... And I'm not trained in Jiu-Jitsu but I'm do teach applied physics through combat. This was an awesome lesson, Rener Gracie. Well Done!!
LOVE this video - I re-watch it every so often -----( I've had some small disagreements with my Professor about the legitimacy of this attack system I think its VERY powerful) Rener has such an amazing spirit!!
wow. I love reners instructionals. an excellent teacher. and the fact he distinguishes btwn sport bjj and self defense bjj is an added bonus. his street adapted bjj is closer to what the core of bjj originally was. much like how judo was created from juijitsu to make it safer for practitioners, sport bjj is a watered down version of the lethal bjj system. I wish I could learn directly from rener but alas, canada is a bit too far.
He lives in the USA. Watch for seminars on the Gracie Academy website. They travel around the world. I got to train under Rener and I never went to the US. I went to a seminar in my own country.
Last month one guy read one comment of mine and start writing to me. Well he practice K Maga and he went on and on how more effective was,BJJ had no use in a real street fight. Well try to explain to him, there is BJJ competitions and what it counts is the ground game and by winning you get a higher level belt. Told him in a gym we learn not just the sport side,his point was in a real fight KM would beat any BJJ person in seconds. Today i am a 59 old man and still remember Master Hélio saying,what you are learning here is to be used as the very last possibility . I am teaching athletes not fighters,is for the weaker not run for the bull,and told him we also learn to fight. We are able to finish anybody in a matter of seconds without causing any real harm to the other if we choose not to . Is hard to explain people BJJ has two sides,competition and fights. Told him we can finish any fight in less than 20 seconds,I did twice in live,one had no way out was surfing in Malibu and a local for no reason told me to get out and with the fin of his board hit my and went across. Was just 21 years old ,had arrived in L A two months before and zero English,but a brown belt. The guy was bigger older,guess was my board and trunks made him mad.Not my look.since i don't look like most brazilians,the guy kept screaming at me to paddle out,when i saw my broken board,my reaction was to throw my board at him,which i did. Got on top and start paddling out and he went after me. The good thing is i was not alone,we were around 7 guys three surfers and the others friends , two were Americans,just my good friend knew BJJ. It was 1982 BJJ was just J J ,nobody in the US knew or heard about it. Anyway thought with myself,,,shit i going to have a fight with this big and local. His size didn't matter,was thinking how many locals are going to beat the shit out of us. Once at the shore throw my board aside watching the guy coming,behind him 8 or 9 guys.Look around saw my friends coming,we were almost even , standing up i realize how bigger the guy was ...about 6.3 at least 25 Kg more than me. I am 6.1 was skinny but in good form,play soccer and tennis everyday. Told my friend ,tell him and his friends will be a fair fight, just me with him,since had plenty of space and he was ready,not any piece of shirt just skin. Have to say was scare,i was having the first real fight in my life,that was when it heat me. I was able to think,made a plane on what i had to do,mark keep a distance 3 yards case he can punch you will be over and sure he'll punch you even more. Knew that i had to take him down,kept kicking his legs, when i saw an opening , embraced his waist head down below my arms almost on his back. Forced him to move back ,got my leg inside and down he went . Got my arms around his neck,when he try to get away he turn his back which i let and wanted.Once was on top over his back and his neck well tied we went to sleep. Got up and start walking away,what a nightmare when I heard ,,,hey you m fkr where do you think you're going. You know people usually don't remember what just went on. He start running towards me,but his head wasn't working in full motion. Had he rest a bit longer would be another fight,he run like a drunk person so was easy to put him down,once on top i thought not a choke again,went for an arm lock to make sure he was conscious until he ask me to stop. Which he did,the best was after. He came to me all gentle asking what was that. In the end I was welcome to surf among them. Malibu has three brakes,the further one are locals only,as my english got better I became a local. Taught them a little whenever had a change,but like my Master only if you guys don't bully the others. Sure if someone snake your wave,just tell not do it again....Lol
@@markriobr that was an interesting story. We do the exact same move in my ju jitsu class so I'm glad it works. I've been having a big argument with a guy on here who says jj is no good in a street fight. Shame he hasn't seen your comment.
@@amandah5478 Yes Amanda some people have no idea,what kind of street fight is he talking about?BJJ will always get the best on an one x one. Most fights guys always go to the ground,you can also play deceptive which for a woman is really good.Talking about street fight,cross both arms above you chest saying no fight.Don't think,just throw not a punch,with the inside of your wrist down up the chin or the nose,can be superman he'll put both hands where you just hit him,knee down up on his balls,arm around his neck and hit him again with your knees ,,,fight is over.LoL. Let's say you're in a bar,kind of tide do the same arms around the waist pushing until he hits the wall.down he goes,you'll be on top full guard mounted,elbows,punch whatever you want.is a full on fight. People think we don't learn that sort of thing,how stupid they can be? BJJ is like Yoga good self esteem and spirit,the true essence of the soft art. Wish you good vibes and enjoy . Take care
This is the best video i ever watched..not bjj best..but best of all videos in the world....you just motivates me to start with bjj. Hope i will be able to participate one day at one of you seminar. Thanks brother
I can't click the like button enough! I'm currently a white belt with some previous martial arts experience and I tried to use this in a free flow match, I trapped a black and red belt with this, I can't explain the looks on there faces. Great video guys, WEAK SIDE FOR LIFE!
Rener please show us more triple threat techniques. I just started implementing this and I've tapped out everyone in my school, but I need more triple threat before my peers get used to it!!
WOW... I'm impressed, I wish I could do that but I know my belly is going to get in the way .. I love this stuff, but because of my size I think I'd better stick to simple choke outs and powerful Strikes..!
I really like revisiting this video for the choke details. I just noticed at 7:30 it looks like Sam is making the hand gestures but its actually Rener! Lol!
'Hand Cuffs' gets one or both arms behind the back from 'strong' side... No idea if it showed up after this video, but the strong side definitely has its own good options.
Imagine having the money to hire rener to teach you daily for 5 years or so, if I hit the lottery I'd offer him something it would be hard to refuse! Thanks for these vidros
Rener has become one of my all time favorite human beings. So obvious he was born to carry the legacy of jiu jitsu. His passion is so pure and gets me so stoked to roll every time I watch one of these videos. Thank you Rener for all the amazing content and positive energy!
Late reply, but getting to meet them in person is even better--recommend heading out to California to meet them at least once in your life if you havent already!
JGally I love Rener he’s a top bloke
and his way of keeping you engaged is amazing. its like he knows when i doze off and stop paying attention then changes something like his tone and pulls you back in.
absolutely amazing, i can't wait to try it on my son.... he's only 2, but I can't wait!
+RC Hunter
jajajaja
RC Hunter hahahahahaha I’m the same but my son is 5!
he's 5 now, how's the training going? ^^ I attended that seminar with Rener in Japan 3 years ago, and it's great to revisit this.
Lmao. Thats bad😂
My 9 yr old daughter is about to catch this work! LOL
Kudos to Sam for being such a great partner in this demonstration! He really got put through the ringer!
6 months later am I'm still loving this awesome combo/ humour. Sam's reactions + the term 'maximum slingage', still cracks me up. Thanks guys!
Never knew how unprepared I was for a ground battle until just now...this is art.
Vinci wait till you have been doing it for 8 years and they can still make you look like its your first day. My world lmfao
It's so awesome tho right? Man, I love it so much.
Don't you hate that! hahaha
except you could prob make 90 percent of people look like the gracies make you look.. (just hypothetical bjj "locker room" talk)
The excitement that Renner brings to teaching is really inspiring.
awesomeness starts at 0:00
awesomeness ends at 11:00
Oss!
It's amazing how I can watch videos by Rener, think it's gone through one ear and out the other, and then a couple weeks down the line I'll be on the mat and some little detail of one of his technique will just pop into my head. I think that's his genius; everything is broken down in such a way that each piece flows into the other, so that remembering one opens the other up.
This is why I train under Rener Gracie. Explanation and detail are a thing of excellence. Get to the seminar.
A true student and a visionary of martial arts. Rener is truly amazing
It's crazy how he knows how to teach. it's not just a fabulous technique, the right person is explaining it and I actually understand
I saw you teach this a few years back at a seminar. And just could not remember all three finishes. So awesome. Thanks for reposting this. Great refresher for me. It is a really fresh perspective on back control. Weak side forever!
3:40 triple threat choke
7:35 armbar
8:23 triangle
I used to struggle to control my opponents from the "strong" side, especially being small. This week we learned this triple series attack in class, and I already used it successfully! My new favorite series. The details in the video are addressing the things I was missing, so thank you very much
This borders on witchcraft. Rener's speed and precision is really impressive.
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Rener is one of the best instructors in the world bar none. He's awesome. Makes difficult looking technique so simple to understand.
Gracie techniques and teaching style are always the best around!
Rener Gracie is such an open minded and enthusiastic teacher I feel I'm progressing allready!
Rener is the best! He's got the skill PLUS it's EASY to understand him! Please continue to keep the videos coming!
"Sam Fernandez, brown belt, multiple stripes."😂😂😂. Lol, I love rener!
Since seeing this video, I intermittently think about that line and laugh to myself.
Watching gracie breakdown is like taking a snort of coca. Gets u so hyped
Now I see the light. Thank you Rener.
After years, this continues to be gold. Thank you, everyday.
I've been using the weak side from my backmount control for almost 2 years now, and I find it to be superior to the strong side. I mainly attack the choke/armbar combination. I'll be trying the reverse trying triangle to up my back game even further. Thanks for the video Rener!
Wow! This is the most indepth and entertaining analysis of the back attack. Rener's best for sure
I've always appreciated Rener's enthusiasm and energy when he teaches.
Please breakdown the Holohan vs Smolka fight! I dont know but about jiu jitsu but your breakdowns are really enjoyable and really help
I personally think you'd be great at it with your athleticism, Tim. you should try it out.
The way these masters are comfortable showing like exactly what should happen is crazy they are so comfortable for the education
Yo this is literally breaking it down the the subatomic level.
Lol this is the basics of the position. He goes in much more detail in the seminar.
Imagine the seminar or a face to face with him
I have to watch this at least once a month to really grasp it. Every time I understand it better.
Probably one of the best videos that thoroughly explain and demonstrate techniques equally and understandably.
This guy's an absolutely incredible teacher. So glad I found this.
Rener, You Are Amazing, thanks for your Passion, and Great Explanations...Can't wait to meet you in Person !!! Rener has become one of my all time favorite human beings. So obvious he was born to carry the legacy of jiu jitsu. His passion is so pure and gets me so stoked to roll every time I watch one of these videos. Thank you Rener for all the amazing content and positive energy!
This to me is the best move by far and I have been doing BJJ since 95, see you learn something all the time. OSS!
+Joe Bigornia I have been doing BJJ since last week... can't wait to get this into my repertoire :)
love Rener's sudden whispers... ;)
lol its funny when he starts whispering. Awesome video!
yes is very funny
Tell me your secrets!!
GREAT INSTRUCTION! analytical and thought-provoking concepts. mobility mechanics are efficiently applied to achieve the optimum mechanical advantage. As a non-practitioner, I was able to grasp the idea of the gradual progression in the transitional moves presented. The ability to predict where the body will go is evident when you have a good working knowledge of functional anatomy. ( No wasted energy, relaxed, calm & focused ) Thank you for making it sound so simple and enjoyable to watch.
This is one of my favorite videos of all the jiu-jitsu videos! I hope someday I will be able to visit your gym and train with you guys!
Rener is awesome.. Love watching his videos. He teaches with passion!!
Awesome back mount attacks. Ive had success with this triple threat for years
I am a 3 months white belt. I sub a 2 years blue belt with this last night. Very effective. Thank you.
BBM Honado when I submitted a 3 years blue belt twice in one round as a 2 month white belt he went all out on the third roll and held a choke in longer than needed I blacked out and haven’t rolled with him since but I’m looking forward too it
Wish there was a love button. Rener you come anywhere in Swfl I'm coming to the seminar. Love your instruction and energy.
Thank you Rener. I have watched this over 10 times and come back to refresh every few months. Ive landed the arm lock many times now. Still having trouble with the reverse triangle. Will get it one day OSS
Rener, you're an AMAZING instructor and teacher. 🙌🙌🙌
"Now let's fall to the weak side, the TRUE strong side..." hilarious
whoever disliked this video has got to be a total tool.....what about this wouldnt u like or love...everything he teaches amazes me...every video they make is awsome...love these guys and support em 100 percent.....great vid guys
+Brandon Kain Completely agree
Also super glad that Gracie University is available. The quality of instruction is superb and the principle based learning really contextualises each position. I recommend it to almost everybody I roll with because it's just like this.
they are on team strong side lol
They don't want his to be used against them! Lol
Ever since I started watching these videos I’ve been teaching cooking at work the way Rener explains jujitsu, boom.
did this today and won with an arm bar.Thank you Gracie jiu jitsu
NYC needs this seminar! Please come soon.
Weak side for life is totally awesome. Thanks Rener.
The wife is getting fed up of me practising on her, she ain't going to like this one. )
I'm glad I'm not the only one who does this.
Lol. It used to be my little brother who had that role. Now it's my poor gf.
omg same
Ahahahha. I feel like every girl who has a boyfriend who does bjj goes through it :P
Hahaha
I keep coming back to this video. So many good details!
You can't start half way up " u have to start on the broom first, the bottom the back, the floor. Makes so much sense to be grounded there first. Thank you!
i would give anything to train with these guys so much respect and love for yall and what you do!
Hahahahaha all Fernandez could think about at the end was “Dammit fool, you messed up my hair!” 😂
4:11 I flipping lost it when he said "from the backside" with that face😭😂😂😂😂😂😂😂
The Art of War says when you are strong appear weak. Hmmm...
And I'm not trained in Jiu-Jitsu but I'm do teach applied physics through combat. This was an awesome lesson, Rener Gracie. Well Done!!
I really love these videos. Super informative! Also it's cute how rener will just cuddle while talking.
LOVE this video - I re-watch it every so often -----( I've had some small disagreements with my Professor about the legitimacy of this attack system I think its VERY powerful) Rener has such an amazing spirit!!
I agree. This is a super powerful system. I've been using it for a year now. It's legit for sure. People are missing out.
I mean this with the utmost admiration and respect: the guy is a great salesman.
Ur jujitsu work when I fight with a bully I actually got him down I been watch u for a long time and learning thank u so much
Rener is sooooooo intense!
Instantly my favorite JJ channel! Thank you!
And this has so few views.... Why?
FFS People - this isn't even gold - its PRICELESS! The back game has evolved so much!
wow. I love reners instructionals. an excellent teacher. and the fact he distinguishes btwn sport bjj and self defense bjj is an added bonus. his street adapted bjj is closer to what the core of bjj originally was. much like how judo was created from juijitsu to make it safer for practitioners, sport bjj is a watered down version of the lethal bjj system. I wish I could learn directly from rener but alas, canada is a bit too far.
He lives in the USA. Watch for seminars on the Gracie Academy website. They travel around the world. I got to train under Rener and I never went to the US. I went to a seminar in my own country.
Last month one guy read one comment of mine and start writing to me. Well he practice K Maga and he went on and on how more effective was,BJJ had no use in a real street fight. Well try to explain to him, there is BJJ competitions and what it counts is the ground game and by winning you get a higher level belt. Told him in a gym we learn not just the sport side,his point was in a real fight KM would beat any BJJ person in seconds. Today i am a 59 old man and still remember Master Hélio saying,what you are learning here is to be used as the very last possibility . I am teaching athletes not fighters,is for the weaker not run for the bull,and told him we also learn to fight. We are able to finish anybody in a matter of seconds without causing any real harm to the other if we choose not to . Is hard to explain people BJJ has two sides,competition and fights. Told him we can finish any fight in less than 20 seconds,I did twice in live,one had no way out was surfing in Malibu and a local for no reason told me to get out and with the fin of his board hit my and went across. Was just 21 years old ,had arrived in L A two months before and zero English,but a brown belt. The guy was bigger older,guess was my board and trunks made him mad.Not my look.since i don't look like most brazilians,the guy kept screaming at me to paddle out,when i saw my broken board,my reaction was to throw my board at him,which i did. Got on top and start paddling out and he went after me. The good thing is i was not alone,we were around 7 guys three surfers and the others friends , two were Americans,just my good friend knew BJJ. It was 1982 BJJ was just J J ,nobody in the US knew or heard about it. Anyway thought with myself,,,shit i going to have a fight with this big and local. His size didn't matter,was thinking how many locals are going to beat the shit out of us. Once at the shore throw my board aside watching the guy coming,behind him 8 or 9 guys.Look around saw my friends coming,we were almost even , standing up i realize how bigger the guy was ...about 6.3 at least 25 Kg more than me. I am 6.1 was skinny but in good form,play soccer and tennis everyday. Told my friend ,tell him and his friends will be a fair fight, just me with him,since had plenty of space and he was ready,not any piece of shirt just skin. Have to say was scare,i was having the first real fight in my life,that was when it heat me. I was able to think,made a plane on what i had to do,mark keep a distance 3 yards case he can punch you will be over and sure he'll punch you even more. Knew that i had to take him down,kept kicking his legs, when i saw an opening , embraced his waist head down below my arms almost on his back. Forced him to move back ,got my leg inside and down he went . Got my arms around his neck,when he try to get away he turn his back which i let and wanted.Once was on top over his back and his neck well tied we went to sleep. Got up and start walking away,what a nightmare when I heard ,,,hey you m fkr where do you think you're going. You know people usually don't remember what just went on. He start running towards me,but his head wasn't working in full motion. Had he rest a bit longer would be another fight,he run like a drunk person so was easy to put him down,once on top i thought not a choke again,went for an arm lock to make sure he was conscious until he ask me to stop. Which he did,the best was after. He came to me all gentle asking what was that. In the end I was welcome to surf among them. Malibu has three brakes,the further one are locals only,as my english got better I became a local. Taught them a little whenever had a change,but like my Master only if you guys don't bully the others. Sure if someone snake your wave,just tell not do it again....Lol
@@markriobr that was an interesting story. We do the exact same move in my ju jitsu class so I'm glad it works. I've been having a big argument with a guy on here who says jj is no good in a street fight. Shame he hasn't seen your comment.
@@amandah5478 Yes Amanda some people have no idea,what kind of street fight is he talking about?BJJ will always get the best on an one x one. Most fights guys always go to the ground,you can also play deceptive which for a woman is really good.Talking about street fight,cross both arms above you chest saying no fight.Don't think,just throw not a punch,with the inside of your wrist down up the chin or the nose,can be superman he'll put both hands where you just hit him,knee down up on his balls,arm around his neck and hit him again with your knees ,,,fight is over.LoL. Let's say you're in a bar,kind of tide do the same arms around the waist pushing until he hits the wall.down he goes,you'll be on top full guard mounted,elbows,punch whatever you want.is a full on fight. People think we don't learn that sort of thing,how stupid they can be? BJJ is like Yoga good self esteem and spirit,the true essence of the soft art. Wish you good vibes and enjoy . Take care
So skilled. Love that triangle choke. Great post!
This is the best video i ever watched..not bjj best..but best of all videos in the world....you just motivates me to start with bjj.
Hope i will be able to participate one day at one of you seminar.
Thanks brother
I was given two stripes for liking this.
The Best teachers in the world of jiu jitsu😍
I come back to this video at least once a month
Thank you Prof. Rener! Got an armbar tonight! Gotta practice more so I can do all the 3 submissions. Obrigado
Holy crap this was absolutely epic. Please come back to Australia!!!!!
Greetings from Puebla, Mexico.
I can't click the like button enough! I'm currently a white belt with some previous martial arts experience and I tried to use this in a free flow match, I trapped a black and red belt with this, I can't explain the looks on there faces. Great video guys, WEAK SIDE FOR LIFE!
Deathunder theHood who was the red belt?
Yeah you sure did, buddeh...
rener's hilarious idk what it is, hes just funny about it the way he teaches and it makes it super enjoyable
I love this guy. . . Wish he could be my teacher. So modest!
BOOM! Thank you, Rener!
Rener please show us more triple threat techniques. I just started implementing this and I've tapped out everyone in my school, but I need more triple threat before my peers get used to it!!
Great series. Showing this in my fundamentals class. Would love a seminar if you ever come to SWFL Rener!!!
WOW... I'm impressed, I wish I could do that but I know my belly is going to get in the way .. I love this stuff, but because of my size I think I'd better stick to simple choke outs and powerful Strikes..!
I love rener he has really mastered the Japanese art of jiu-jitsu
Rener!!!! You are absolutely!!! Da Man!!!! Thank god for your Family and you!!!
I really like revisiting this video for the choke details. I just noticed at 7:30 it looks like Sam is making the hand gestures but its actually Rener! Lol!
Got into jiu jitsu recently and can't wait to try this!!
Such a beautiful art... yet so deadly
Big respect to Gracie family from Moroccan friend!
THIS GUYS IS WHAT AWESOMENESS LOOKS LIKE
Always a pleasure to watch you guys awesome video
You are the best teacher in the world
SAM looks so chill
The way he did that triple threat really fast while looking at the camera and explaining it
Is just insane he could probably do it
Blind folded 🤣
always go back to this one for great reminders. Love it!
'Hand Cuffs' gets one or both arms behind the back from 'strong' side... No idea if it showed up after this video, but the strong side definitely has its own good options.
9:07
"Don't go deep, go where?"
"Shallow"
"YAASSSSS!"
That's sick!!!! Thank you so much for such amazing technique
Imagine having the money to hire rener to teach you daily for 5 years or so, if I hit the lottery I'd offer him something it would be hard to refuse! Thanks for these vidros
Sam! I used to train under him in London!!
That was amazing! I don’t have anyone to practice on and am not enrolled in a BJJ school but I’m learning from you.
Interested to know if you have signed up since posting this?
This changed my jiu jitsu game so much when I was a white belt.
amazing amazing totally amazing.....good teacher..easy to understand