How to Make Quiche Keto Friendly Recipe | Karen and Eric Berg

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  • Опубліковано 9 вер 2024

КОМЕНТАРІ • 216

  • @aishawilliams5933
    @aishawilliams5933 Рік тому +3

    I LOVE Karen!!!!!!!! Thank you for blessing us with her!

  • @crazyworldoccupant7386
    @crazyworldoccupant7386 Рік тому +1

    Dr. Berg is so impatient waiting for Karen to explain the recipe so he can eat! Bring back the Mrs. !!!

  • @cherylgaltieri4631
    @cherylgaltieri4631 4 роки тому +28

    Can tell your a married couple. Lol made my husband watch this your just like us. Funny loving couple.

  • @dimpsthealien333
    @dimpsthealien333 4 роки тому +10

    I made your quiche last night for dinner. I used mild Italian sausage, baby bella mushrooms, and cheddar cheese. OMG! YUM! I'd never made quiche before. It was easy, fun, and I will be making it again very soon. Thank you!!!

  • @slwright99
    @slwright99 3 роки тому +5

    I’m just starting Keto and happily discovered Dr. Berg. I’m looking for recipes and thank you so much for having them!!

  • @Hisgirl222
    @Hisgirl222 4 роки тому +22

    Thank you guys for these recipes! I share them in my health group, and everyone loves them!
    It's really appreciated. 😍
    Plus, you guys are so cute together.

    • @Hisgirl222
      @Hisgirl222 4 роки тому +1

      @Amy Bradley Yes, ma'am. 😊

    • @Hisgirl222
      @Hisgirl222 4 роки тому +2

      @Amy Bradley I so agree! They're precious!

  • @josephpatrow
    @josephpatrow 3 роки тому +8

    Love seeing Karen's humor and funny side. Eric can be a little dry and square, cuz he's a doctor and all. Karen's creative side spices up this channel. Let if fly, Karen!

  • @armstronglien2659
    @armstronglien2659 4 роки тому +9

    We had your quiche for dinner tonight and it was so yummy😋 ! Browning the almond flour crust first was a great tip! Thank you so much!

  • @alexandraschmidt5083
    @alexandraschmidt5083 4 роки тому +20

    You guys inspired me to make a quiche tonight 😉😊

  • @readingcenturyswoll4478
    @readingcenturyswoll4478 2 роки тому +2

    My favorite quiche: spinach, feta, onion, mushroom, cheddar - delicious together!

  • @maxibake9323
    @maxibake9323 4 роки тому +14

    "I can't help it, she's a good cook." Lol.
    When my hubby says that, It tell him I'm gonna ruin it next time, so it lasts longer. 🤗
    I have a Pyrex pizza dish, & it makes a huge Quiche, it lasts days, thankfully. 🧀🥚🥓
    Loverly recipe. Thank you muchly for sharing with us all. Take care & stay safe too everybody. 😷❤🙂🐶

    • @McJc09
      @McJc09 4 роки тому +2

      Yummm

    • @maxibake9323
      @maxibake9323 4 роки тому +1

      @@McJc09 👍🤗😷❤🙂🐶

  • @rondacorkhill1654
    @rondacorkhill1654 4 роки тому +9

    This is an awesome potluck dish! stay in keto while still serving others.

  • @kathrynwillis5595
    @kathrynwillis5595 3 роки тому +3

    Loved this video, I was up at almost ten this evening laughing at the conversation about eating the whole thing in one day. The 250 pound remark was so funny.

  • @msw0011
    @msw0011 4 роки тому +5

    Hello there Karen and Dr Eric. Another positive, uplifting presentation. Now I’m hungry. Thank u for sharing. Getting healthy, one meal at a time.

  • @Justme77400
    @Justme77400 4 роки тому +9

    Watch out for sugar in ham. Another tip: add a little dill along with the chives.

    • @lyndamedley4789
      @lyndamedley4789 3 роки тому +1

      Yes I use some chives too grown in my garden

  • @antonioperez7528
    @antonioperez7528 4 роки тому +6

    So funny guys 🤣. I'm going to have fun making this. Thanks a bunch. 👍🏾🏆🤙🏾

  • @beckykuhns4190
    @beckykuhns4190 3 роки тому +1

    She's darling. I wasn't bored at all with any of your videos Eric but she's won my heart. Keep 'em coming.

  • @LaurieChistine
    @LaurieChistine 4 роки тому +5

    You two really compliment each other in these videos. I love it!

  • @connecteavity
    @connecteavity 4 роки тому +4

    I call quiche a PIZZA FRENCH WAY))), you can put anything in it cover with egg mixture and it’s amazing!))) thank you for recipe!

  • @renitawilliams1563
    @renitawilliams1563 3 місяці тому

    Thank you, Karen and Dr. Berg. Quiche is one of my favorite entrees.

  • @suzannawoodhead2458
    @suzannawoodhead2458 3 роки тому +2

    I'm so excited to try this recipe! Reducing flour is clearing up so many of my skin issue and I love Quiche so glad to find a healthy way to eat it! You guys are a beautiful couple!

  • @karenmcc288
    @karenmcc288 4 роки тому +7

    CRACKING UP even before Karen said 'Unique-and not bad'....totally on the same page.

  • @ggghggfff8659
    @ggghggfff8659 3 роки тому

    They both have lots of power. I love it.

  • @annalexander6042
    @annalexander6042 Рік тому

    I knew there were a catch dr berg 2 meals a day thank you Karen for your recipes

  • @RoseLawrence765
    @RoseLawrence765 4 роки тому +5

    Wow they look awesome 🎈💞

  • @debbieking6664
    @debbieking6664 Рік тому

    Nice to see/hear you guys eat everything, just waiting for the ingredients

  • @azooz00
    @azooz00 4 роки тому +4

    Thank you for this channel

  • @StevenBradley-sq6kg
    @StevenBradley-sq6kg 4 роки тому +4

    I love eggs ! I would like to see keto recipes that you can take for lunch, it seems like most recipes are right off of the stovetop.

  • @carianin5293
    @carianin5293 4 роки тому +4

    Love all of them!

  • @b.b.finsclara3589
    @b.b.finsclara3589 3 роки тому

    Kaaaren & Dr.Berg i looove these recipes. I used to make quiches....i had not considered these in my keto menu....they are delicious....i may overeat since i find it difficult to control myself....Thank you! you two look so perfect made for eachother...!!!💖🌞🙏🙏🙏

  • @ouroboros822
    @ouroboros822 2 роки тому

    Chocolate cake. Red valvet. And muffins, please. Yes, pie crusts, puff pastry ? Spelt flour? Ideas with mellit

  • @florarix7091
    @florarix7091 4 роки тому +2

    I like to make my quiche with sea food like shrimp, crab meat, etc. It's delicious.

  • @swarthycat
    @swarthycat 3 роки тому +2

    I really love Karen. She’s so fun!

  • @becomebrightwithin
    @becomebrightwithin Рік тому

    I seriously love watching you both. Thanks for all the amazing recipes you share. 😘

  • @mvb33
    @mvb33 3 роки тому

    Oh my gosh , better than my usual tuna fish recipe ,, Thank-you for this recipe ❤️❤️👍🏼

  • @lyndamedley4789
    @lyndamedley4789 3 роки тому

    I love Quiche. I make it with chopped kale. Green Onion, red bell pepper, a little organic ground turkey sausage. Baby Bella mushrooms chopped small, I use parmesan mozzarella combo but cheddar would work too. No crust . But cauliflower crust sounds good. I would love salmon version. I love your ideas. Agree you can mix things up for variety. Gotta have salad too. I use unsweetened coconut milk for quiche.

  • @chunglui4907
    @chunglui4907 3 роки тому

    Thank you because my tastes has been changed that any thing has nothing excited but will try to make yours thank you

  • @lotusr9467
    @lotusr9467 3 роки тому

    I dnt care about the recipes. I enjoy you guys together. But the idea for the recipe is good too.

  • @forestlittke4649
    @forestlittke4649 3 роки тому

    Quiche is one of my biggest loves. Thanks for sharing.

  • @nativetexan6628
    @nativetexan6628 3 роки тому

    I make a lot of quiche and I make a pecan crust for them. I also use tge pecan crust for cheesecake, it is wonderful. Very own carb and delicious.

  • @ddkaye7258
    @ddkaye7258 4 роки тому +3

    When I saw that beautiful thick pie crust, I thought...."forget about that Quiche, I'm gonna re-tweek it by dumpin' a can of apple filling in that crust, lol!!!"

    • @mangog8277
      @mangog8277 4 роки тому

      Did you try it with the apples. Please let me know if you did and how was it. Also can you tell me how did they make the crust ? I did not see it in the recipes video. Thankyou kindly in advance.

  • @StevenBradley-sq6kg
    @StevenBradley-sq6kg 4 роки тому +3

    Bacon, onion, cheddar, you're killing me ! 😮

  • @show_me_your_kitties
    @show_me_your_kitties 2 роки тому

    You two are me and husband in this video. Also Love the deadpan humor, Oh AND the recipe! Making it in the morning. Just started me keto diet today after watching your videos for a couple of weeks and this is my go to for right now for keto 🙃

  • @pipe887
    @pipe887 4 роки тому +6

    ⚠️ The pie crust recipe on the web says, “1 ½ cups almond flour” but the accompanying video recipe says “3 ½ cups almond flour.” Which is correct? There is a big difference! Please respond.

    • @BrecMadak
      @BrecMadak 4 роки тому

      Almond flour also doesn't take place in the video.

    • @cordovabriana
      @cordovabriana 4 роки тому

      BrecMadak they’re clearly asking about the crust that was featured in the video but not the recipe...

  • @thoushallbefree5387
    @thoushallbefree5387 Рік тому +1

    Yummy!😋

  • @sylvainster30
    @sylvainster30 4 роки тому +2

    OMG these looks soooooo delicious 😋 Thanks for sharing guys!
    ✌🏼😎👍🏼

  • @momomomongaa
    @momomomongaa 3 роки тому +1

    gout friendly food recipes would be terrific because i cant eat dairy, pork, beef, seafood, turkey etc. since im fasting as well my gout is very sensitive as well

    • @spiritflower6640
      @spiritflower6640 3 роки тому +1

      I have never seen them answer any questions in this comments section so I'm not even sure if I were commenting or asking questions because it doesn't look like they can answered

  • @toddw6555
    @toddw6555 3 роки тому

    You two are absolutely adorable (especially Karn😄). Excellent recipes, thank you so much for all you are doing, looking forward to many more 👍

  • @eastdallasalice
    @eastdallasalice 3 роки тому

    Thanks for the timeline. Sometimes your in a hurry and want to skip over the cute stuff. I usually watch the cute stuff while it’s baking.

  • @Camellia303
    @Camellia303 2 роки тому

    Karen, can you make a video of each quiche you tried with Dr. Berg? They all look delicious!

  • @ButterflyVan
    @ButterflyVan 4 роки тому +1

    Love you guys! Great job👏

  • @elmapanosian8355
    @elmapanosian8355 4 роки тому +1

    I cooked this recipe its very delicious thanks a lot

  • @NicMG
    @NicMG 3 роки тому +7

    I think she had a whole bottle of wine before this episode! 😂

  • @Dfordgirl03
    @Dfordgirl03 2 роки тому

    They all look delicious! You guys made them sound so good too. Thanks for sharing

  • @Livealohahawaii
    @Livealohahawaii 3 роки тому

    Wowza!

  • @KENTUCKY-MAMA
    @KENTUCKY-MAMA 3 роки тому

    Instead of salmon I understand Dr. Berg's take on it. Buy can of lumped crab meat & drain or fresh crab. Add ur choice of vegetables. I use so not 2 overpower crab small florets of broccoli, all my quiche have cheese.

  • @Nacinarose1
    @Nacinarose1 3 роки тому

    PERFECT ..love to try them all except the Salmon...

  • @sarah-jane1157
    @sarah-jane1157 4 роки тому +2

    Thank you both so much, really enjoyable and it’s helping me to create more variety of dinners. Karen, you are amazing !

  • @WebcrawlerGal
    @WebcrawlerGal 3 роки тому

    WOW!!

  • @mrnastytime123
    @mrnastytime123 4 роки тому +1

    You are correct Dr Berg.. Karen is FINE!!

  • @Tufenuff83
    @Tufenuff83 4 роки тому +4

    Never seen Eric Berg smile before.
    You have a pretty smile sir.

    • @ddkaye7258
      @ddkaye7258 4 роки тому

      Tufenuff83, concentrate on the quiche, hun.

    • @Tufenuff83
      @Tufenuff83 4 роки тому

      @@ddkaye7258
      ?

    • @Tufenuff83
      @Tufenuff83 4 роки тому

      @@ddkaye7258
      What do you mean concentrate on the quiche?

  • @brendacox2852
    @brendacox2852 3 роки тому

    Love these two, perfect couple ! 👍😋😊

  • @ggghggfff8659
    @ggghggfff8659 3 роки тому

    It's not a dog but I enjoy watching the love.

  • @gailbishop2119
    @gailbishop2119 4 роки тому +3

    Is almond milk ok to use in this recipe.

  • @abbasjoy4785
    @abbasjoy4785 3 роки тому +1

    Is there a cookbook for all the keto recipes you guys make? Would love to buy it

  • @annalexander6042
    @annalexander6042 Рік тому

    Oh Karen look good I would love that that's a good meal dr berg I think I would have bacon one

  • @rebecahernandez7090
    @rebecahernandez7090 2 роки тому

    oh, WOW thanksk

  • @ouroboros822
    @ouroboros822 2 роки тому

    Looks divine! Thank you

  • @desleykakoulidisgallaway3382
    @desleykakoulidisgallaway3382 3 роки тому

    I love watching you eat it ~ looks sooo yum ( chorizo)

  • @almazabraha
    @almazabraha 4 роки тому +3

    Beautiful and loveable couple.Vive La Quiche!

  • @user-ek5ve9og2d
    @user-ek5ve9og2d 4 місяці тому

    Thank you for a wonderful recipe! Where I can find to make dough?

  • @musicmatters1114
    @musicmatters1114 3 роки тому

    I would like to know how Karen stays so young looking. She does not have any sagging skin at all! Please, share the secret to firm skin. I am 53 and have really started struggling with sagging skin the last couple of years. Love your videos, thanks!

  • @njsongwriter
    @njsongwriter 3 роки тому

    Chocolate chip (no sugar sweetened with Stevia) and cream cheese with pili nuts. Quiche.

  • @elfsemail
    @elfsemail 4 роки тому +2

    Unique. Glad you got to taste your favorite after the "fine" one. They all looked great to me. What would the amounts be if using coconut milk/cream for non-dairy?

  • @MarydToKeto
    @MarydToKeto 4 роки тому +18

    LOL!! Ur wife is so adorable!

    • @jm08050
      @jm08050 4 роки тому +3

      She is so immature and childish! I can't beat to watch her.

    • @sylvainster30
      @sylvainster30 4 роки тому

      atlas 😂

    • @MarydToKeto
      @MarydToKeto 4 роки тому +3

      @@jm08050 lol! Her goofiness and then Dr. Berg being the straight man is such a perfect combo! I love it

  • @colorcolorwad1202
    @colorcolorwad1202 4 роки тому +2

    Can the milk be substituted for creamer or Almond milk?

  • @lugoahtram
    @lugoahtram 2 роки тому

    Mrs.: Boom boom boom boom boom in his face.
    Dr.: sounds good. What flavor is this? He's not bothered at all. 😆

  • @user-ek5ve9og2d
    @user-ek5ve9og2d 4 місяці тому

    Thank you for a wonderful recipe! Where I can find to make dough? 0:47

  • @pfftbe
    @pfftbe 3 роки тому +1

    can you please show how to make the crust

  • @spiritflower6640
    @spiritflower6640 3 роки тому

    Hey :) they look delicious!can't wait to try them! however, I went to the link for the keto almond flour crust and what in the world! I read through it three times and I'm thoroughly confused! do you press this crust into the pie pan, or, do you roll it out, or, do you press into a pan and then bake it and then put it in the fridge and then roll it out?? then down in the helpful tips weird things, like- there's a trend towards light-colored under baked crusts- so bake this crust until it's fully brown .. what in the world is going on with who is writing these recipes?? I just found it bizarre and confusing... would love a link to a clear and non confusing almond crust recipe, if available LOL, thank you!
    p.s. how does a person get any kind of feedback or questions answered from you guys? I am not seeing you responding in the comment section

  • @show_me_your_kitties
    @show_me_your_kitties 2 роки тому

    Hahaaaaaaa! This video is hilarious! Love you guys

  • @arpitsharma8947
    @arpitsharma8947 4 роки тому +4

    I hear you sister 😂

  • @lindajohnson2149
    @lindajohnson2149 4 роки тому +3

    Personally, I love a salmon & spinach quiche with feta cheese... And some aged dark balsamic vinegar! Is that still keto with vinegar?

    • @brendacox2852
      @brendacox2852 3 роки тому +1

      Check for carbs per amount used. Use appropriately. Balsamic is definitely higher in carbs.

    • @lindajohnson2149
      @lindajohnson2149 3 роки тому

      @@brendacox2852 Good to know. Thank you.

  • @amb9497
    @amb9497 4 роки тому +4

    Where do we find the almond flour quiche crust recipe?

    • @deborahnarendorf7106
      @deborahnarendorf7106 4 роки тому +2

      It is linked in the Quiche recipe. I also looked up pie crush with Almond flour on UA-cam and chose Dr Berg’s Easy Pie Crust. I like to save the videos. Hope this helps.

  • @JR-playlists
    @JR-playlists 4 роки тому +1

    Hey there, how about putting a link to the crust video somewhere in this video?

  • @artivedi3887
    @artivedi3887 Рік тому

    Replacement for eggs

  • @sandbell99
    @sandbell99 4 роки тому +1

    How can I do pie crust???

  • @citrusology9943
    @citrusology9943 3 роки тому

    Looks yummy!🤩

  • @hokimoki3677
    @hokimoki3677 3 роки тому

    Recipe for crhst please

  • @julierodgers9005
    @julierodgers9005 4 роки тому

    Not sure how many planes I would have to get on to travel to that farmers market

  • @chrispalmer6781
    @chrispalmer6781 7 місяців тому

    What flour can you use if you can’t have almond flour???

  • @dorisswartz5691
    @dorisswartz5691 10 місяців тому

    How you make your pie crust

  • @CA-hu6ps
    @CA-hu6ps 3 роки тому

    Can you link recipes... As well.

  • @kariberger4978
    @kariberger4978 2 роки тому

    Do you need a pie crust? Can it be made with more eggs like an egg-bake instead?

  • @annlorac7112
    @annlorac7112 4 роки тому +1

    Delicious 😋😋

  • @BlackWomenInComedyLaffFest
    @BlackWomenInComedyLaffFest 4 роки тому +3

    Wow, just found out your first name. You’ll always be Dr. Berg lol

  • @elenachiu8525
    @elenachiu8525 2 роки тому

    Where I’m looking for the quiche crust????

  • @McJc09
    @McJc09 4 роки тому +9

    Why cant we print these recipes. :(

    • @maxibake9323
      @maxibake9323 4 роки тому +3

      You can go the recipe using the link under the video, then screenshot it, & print it out. Hope that helped. Stay safe Mrs C. 😷❤🙂🐶

    • @THEwed123wet
      @THEwed123wet 4 роки тому +3

      @@maxibake9323 or do ctrl + p on desktop and printing it that way , or saving it as a pdf

    • @maxibake9323
      @maxibake9323 4 роки тому +1

      @@THEwed123wet Ooh Yes, good idea, I'll try that myself. Stay safe THEwed123wet. 😷❤️🙂🐶

    • @THEwed123wet
      @THEwed123wet 4 роки тому +1

      @@maxibake9323 thanks!! You too!!

    • @maxibake9323
      @maxibake9323 4 роки тому

      @@THEwed123wet 👍🤗😷❤🙂🐶

  • @mamayake
    @mamayake 3 роки тому

    How about you include the quiche crust link in your info?

  • @07Gapeach
    @07Gapeach 3 роки тому

    What can you use instead of almond flour. Allergies