Vajrasana | Get Rid Of Gastric Problems | Tejaswini Manogna | Manthena Satyanarayana Raju Videos

Vajrasana | Get Rid Of Gastric Problems | Tejaswini Manogna | Manthena Satyanarayana Raju Videos
Benefits of Vajrasana
There have been a number of studies that indicate Vajrasana has positive health benefits, including:
- Aiding indigestion
- Relieving or preventing constipation
- Strengthening pelvic muscles
- Helping keep the mind calm and stable
- Curing digestive acidity and gas formation
- Helping to relieve knee pain
- Strengthening thigh muscles
- Helping to relieve back pain
- Strengthening sexual organs
- Helping in the treatment of urinary problems
- Increasing blood circulation to the lower abdominal region
- Helping to reduce obesity
- Helping reduce menstrual cramps
Did you love our Content? 💖
If "YES" Click on that Big Fat "LIKE" Button and Support us...👍
We're also working hard to give you Daily "A Healthy Natural Cooking Recipe" & the All-New "Andariki Arogyam" Series... 😀
Encourage us by showing us your love in the Comment Section... 😉
Not Subscribed Yet...Then, Make it now and Click on the Bell Icon to get more updates from us... 🔔
Are you sure? Don't want to miss any update from us...🙄
If "Yes" 😉 Then immediately follow us on our social media...👇
Facebook 👉 / dr.manthenao. .
Instagram 👉 / dr.manthena. .
Twitter 👉 / doctormanthena
We will drop most awaited health secrets in your inbox 💌
Still have queries, Want a FREE doctor consultation 😍
We answer your calls from 7am - 9pm 💖
Here is the FREE doctor consultation number 👉 08632333888 / 9848021122
If you want more videos from us then also check our "Good Health" & "Health Mantra" Channels..
Watch the all-new "Andariki Arogyam" Series in Zee Telugu everyday morning @ 8:30am
-----------------------------------------------------------------------------------------------------------------------
vajrasana yoga pose, vajrasana benefits, vajrasana yoga, how to do vajrasana, yoga for beginners, meditation, benefits of vajrasana, yoga asanas,manthena,manthena stayanarayana video,manthena stayanarayana latest videos manthena official cahannel,manthena channel,Tejaswini Manogna,Tejaswini Manogna yoga,manthena satyanarayana raju,manthena satyanarayana raju videos,manthena satyanarayana raju latest videos,manthena satyanarayana raju yogasanalu,pranayama,tejaswini manogna,manthena vajrasana yoga pose, vajrasana benefits, vajrasana yoga, how to do vajrasana, yoga for beginners, meditation, benefits of vajrasana, yoga asanas,manthena,manthena stayanarayana video,manthena stayanarayana latest videos manthena official cahannel,manthena channel,Tejaswini Manogna,Tejaswini Manogna yoga,vajrasana pose,vajrasana steps
------------------------------------------------------------------------------------------------------------------------
#yoga #health #tejaswinimanogna #manthena #manthenaofficial

[@vishnuprasad6954]

Sir, please dub all your videos in English language also. This will help to spread your knowledge to more people.

[@nsbgupta2920]

Clear meaning for vajrasanam.
Thank you sir 🙏

[@tumulurivenki3309]

Chala baga chepparu guruvu garu 🙏🙏🙏

[@viswanathvudumula6437]

చాల చాల ధన్యవాదాలు మీకు సార్ ఎంతో బాగ వివరించారు వజ్రాసనం గురించి🙏🙏🙏🙏🙏

[@srilakshmidavuluri579]

🙏🙏 Thank you Guruvu garu

[@sivalingamteja2790]

Thank you🌹 sir

[@staruniquecreations9535]

thank you sir

[@Cookwithhems]

Excellent sir

[@megnam3923]

Thank you

[@kurakulasuresh2629]

Nice service guruvu garu

[@venkateshbalivada7395]

Thank u sir

[@mohammedismail3741]

Super sir

[@nsbgupta2920]

Om shanti good afternoon sir 🙏

[@sridharalaramya8261]

Sir, verncoveins problem ki amayina excercise cheppadi please.

[@shaikparveenbanu9770]

🙏🙏🙏🙏

[@nirupashivakumar119]

🙏🙏

[@siddareddykavali6539]

నమస్కారం అయ్యా

[@Slakshminlvg]

💎💛🙏

[@lakshmi9794]

Fissures valla damage ina area lo nerves system strong and normal avadaniki upayam cheppandi sir. .

[@satishmididoddi2020]

Sir ఊపిరి తిత్తులు బలంగా వుండడానికి యోగాసనం చెప్పండి సర్

[@kishorpotnuru9729]

Sir one doubt. Sciatica pain unnavalu asanam veyocha.. Please cheppandi

[@padma2207]

🙏🙏🙏💐💐💐

[@purushothamareddy8558]

Am looking only because of her beauty 😍

[@prameelaeedara5913]

Can anyone reply where can I can those type of dhotis

[@saidhad3554]

Sir cheye timiri ekinapudu sparsha lekunda vuntundhi oka 2min ala timiri rakunda vundataniki m anna anasanalu vunaya

[@murthypasala7274]

Yanthasepu cheyali sir

[@gprmoon3043]

🙏🏻🙏🏻🙏🏻

[@satyakota820]

Ee asanam vasatapudu Gali baga peelchi vadaladam chayala avatamlada

[@venkat8973]

Vajrasana valla sabnam aypothara sir ???

[@RajKumar-dp5fp]

Rhemotiod artrities vunna vaallu choyochha knee laavuga vunnai

[@shivuduenr]

సార్... ముందు ఏఅసనంతో యోగ స్టార్ట్ చేయాలి

[@deepthisudha7403]

Surya namaskaraalu

[@pardhasaradhi8445]

hi sir malleswari valla tammudu ni u udayabhanu pardhasaradhi

[@pardhasaradhi8445]

super sir

[@Vimal-fv1dc]

Namaste sir. Pregnancy lo vache back pain gurinchi emaina yoga aasanalu cheppandi.

[@Vimal-fv1dc]

@@dr.manthenaofficial3931 thank you for your reply sir.i was in third trimester,can I do that sethubandasana.

[@nageshsrawanthi2130]

Back pain unnavallu cheyaocha

[@venkirebel7628]

Cheyavachhu

[@punnormahesh1174]

Sir night time dinner tharuvatha e asanam cheyocha please reply sir 🙏

[@natarajnataraj8470]

Yes you do

[@palukurisaikrishna3933]

ఆహారం తిన్నా తరువాత చేయగలిగిన ఒక్క ఆసనం

[@naripeddi]

1. ఆ titles తీసెయ్యండి. బొమ్మకి అడ్డం వచ్చి ముఖ్యమైన ఆసనాలు చూడలేకపోతున్నాను
2. ఆసనం మొదటి నుంచి ఎలా వేయాలో ఎలా తియ్యాలో చూపించటం లేదు. ఊరికే ఆమెకు ఒక advertisement లాగా ఉంది. మీ ఇంతకుముందు వీడియోలు లాగా చేయు స్థితి, ఉండు స్థితి, తీసే స్థితి అన్నీ క్లియర్ గా చూపించండి ఆ titles లేకుండా

[@murtynmurty2174]

Sir, can sciatica patients perform vajrasana

[@voremmaheshwarivoremmahesh5088]

Pregnant women cheyavacha

[@chandrasekhar.b5814]

Hundred baguntadi 9months varaku kuda cheyavachu delivery kuda twaraga free ga avtaru

[@sridharreddy4289]

నడుము నొప్పి ప్రాబ్లం ఉన్నవారు చేయవచ్చా గురువుగారు

[@padmajateeda4961]

Dood