Mini Band Core & More 10 Minute Quick HIIT

This Mini Band Core & More 10 Minute Quick HIIT is another great way to get a quick workout in or add in a bonus burn.
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🔥 Warm Up, Cool Down & Extra Stretching
For an additional warm up start here: • How to Warm Up
For some extra cool down go here: • Cool down stretch
For some extended stretching (cause we all need it) check this out: • 10 Minute Standing Rel...
Thanks for showing up today! Great job everybody!!
AMY
🔥 DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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[@maribethhawkins4160]

Love the quick HIIT’s!

[@boomchicaboomboom]

I love these Quick HIITS! Especially the mini band ones. I did this with the 10 min upper body Quick HIIT I saved that you released a few months ago.

[@MissChris5280]

Thanks so much- I was running late but still needed a workout! ❤️

[@kafink21]

Loved it! I always tack on a quick hiit to a longer workout. 💙

[@teresacampbell5696]

Love mini band workouts!

[@caris3432]

Loved this! Thanks!

[@lynngardner76]

Perfect finisher to today’s limitless tabata! Love a good effective quickie! Thank you!

[@ireneyan1611]

Awesome Amy does it again ! I've been following your channel for years and your workouts still kill me! keep it up!

[@ds9399]

I love all your 10 minutes HIIT workouts 💚🌟, always perfect finisher 🙏

[@laurabeck2738]

Perfect finisher for my cardio and strength rebounding workout this morning!!! Love these 10 minute workouts!!! 👏🎉!!!!!

[@andrewh1737]

Hello

[@danielbriggs7]

I looooove this workout! Perfect for following up a run or when I’m short on time, but need something effective!

[@annettehansen3481]

Perfect finisher for me today after the cardio party. Also gave me the chance to try out my new heavier miniband, and definitely felt the difference!😅

[@katiej5051]

Thank u amy!!

[@aloysia-JESUS]

Hi Amy, this is a great workout. I notice I use other muscles, which means adding more protein into each meal. Because it is a remedy for muscle soreness.😉💪

[@wndrwmn.1]

Loved this!

[@MolissaSmithy]

that was awesome just what i needed.

[@jillrfisch]

Feeling that all over but especially in my arms! Thank you!

[@mikemacdonald1675]

Like this one...just bands makes less complicated