Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation

Поділитися
Вставка
  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 187

  • @Ireneathanasiou
    @Ireneathanasiou  7 місяців тому +67

    Hello friends, if you are enjoying these videos, please consider subscribing :) ❤

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +8

      Haha well thank you for being here once! 😅❤️❤️

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +5

      😂😂😂😂

    • @TheJepenator
      @TheJepenator 7 місяців тому

      dont simp bro@@blazemonkey4538

    • @kevinhonaker5003
      @kevinhonaker5003 7 місяців тому +6

      Irene, thank you for the time you take to produce these videos. You’re amazing at what you do.

    • @Majin1138
      @Majin1138 6 місяців тому +2

      💛💛💛

  • @mannyhart2311
    @mannyhart2311 7 місяців тому +154

    My wife listens to these on her headphones as she falls asleep-long story short last night I asked her if we could both listen. Now I know why she’s loving these videos. As a musician I’m in awe of your use of sound. You’re amazing (my wife insisted I comment and subscribe-I already had).

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +21

      Hello and welcome to the channel! I love hearing from other fellow musicians! Thank you for your compliment, I think naturally as musicians we are sensitive to sound. Please thank your wife as well :) ❤️ ❤️

    • @marci_111
      @marci_111 7 місяців тому +5

      Same! I listen when I lay down for bed. These sound bath’s are different than others, I’m obsessed. I never scroll through trying to find the next one, this is it for me 💛

    • @louisebotos7321
      @louisebotos7321 6 місяців тому +1

      ​@@Ireneathanasiou❤❤

    • @brightestofall
      @brightestofall 6 місяців тому +1

      @@Ireneathanasiou❤❤❤❤❤

    • @LightWaveHandle
      @LightWaveHandle 2 місяці тому +3

      God Bless you, Manny. You sound like a true loving Husband. God Bless you eternally for this.

  • @angelawhatley8071
    @angelawhatley8071 7 місяців тому +26

    My two tiny dogs look forward to falling asleep to this magical bowls ❤🙏😇😁💯

  • @ifeafa7310
    @ifeafa7310 7 місяців тому +22

    I listen to this every single night.

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      Thank you for listening and happy to have you with me on this channel! ❤️

    • @alizsahin8607
      @alizsahin8607 7 місяців тому +2

      Me too, since I discovered it and it helps me so mutch. Thank you!

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +3

      Happy these are helping, thank you for listening and happy to have you here as well! ❤️

  • @andypettitt1344
    @andypettitt1344 7 місяців тому +22

    My go to channel when I can’t sleep,it’s 2am Monday morning here in New Zealand

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +15

      It’s definitely time for bed. Get in bed, cover yourself and just relax to the sounds. There is nothing to think about other than waking up to a beautiful peaceful day ❤️

    • @heathwildy
      @heathwildy 7 місяців тому +1

      Yay NZ!🎉

  • @claufer149
    @claufer149 3 місяці тому +5

    I asked God for a miracle to help me with all the pain I’m going trough…
    And UA-cam introduced me to your beautiful work, dear Irene 🙏🏻

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому +1

      Thank you for your beautiful comment and welcome! May God be with you ❤️

    • @claufer149
      @claufer149 3 місяці тому

      @@IreneathanasiouI’m praying for a miracle since doctors gave up on me and nobody cares.
      I’m suffering so much 😢
      You’re my only light, Irene 🙏🏻
      May God bless you always!

    • @MJX-ds2rk
      @MJX-ds2rk 3 місяці тому +1

      same here 😊

    • @claufer149
      @claufer149 3 місяці тому

      @@MJX-ds2rkMay God bless you 🙏🏻

  • @mikebeaupre8048
    @mikebeaupre8048 7 місяців тому +14

    Never stop healing us,I'm so grateful

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +2

      Thank you Mike, will keep making more of these, learning and growing at the same time to make them even better :) ❤️

  • @lgran79
    @lgran79 7 місяців тому +5

    My dog and i snuggle and listen to ur content, i noticed she will fall in a very deep sleep after just a few minutes❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +2

      Omg that's the cutest thing I've ever read!!! I need a dog in my life 🥹 love & blessings to you and your puppy ❤️ ❤️ ❤️ ❤️

  • @Lunapiena90
    @Lunapiena90 7 місяців тому +9

    I love your videos! You're so a beautiful goddess and smiling so gently it makes me smile back. And this sounds especially the deeper sounds makes me always close my eyes like a reflex. I listen to it at work and got so sleepy and calm. You deserve way more likes and subscribers! Send you love and light.

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Thank you so much!! Too kind. Happy you are enjoying these! Love and blessings to you ❤️❤️

  • @hadassah.
    @hadassah. 6 місяців тому +6

    thank you so much irene 💗 i have been struggling with bruxism for years, but while listening to this my jaw started to feel more relaxed!!

    • @Ireneathanasiou
      @Ireneathanasiou  6 місяців тому

      Happy to hear that dear! Take it easy and dont stress ❤️❤️

  • @livreaudio.histoirepourdormir
    @livreaudio.histoirepourdormir 4 місяці тому +2

    I love your channel: your music is pure Zen 🙏😇

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому

      Thank you so much, happy you are enjoying the sound baths! ❤️

  • @jerrybabbitt7814
    @jerrybabbitt7814 7 місяців тому +4

    Dear sweet Irene, thank you so much for this beautiful sound bath. May you have a very blessed Easter Sunday! Much love to you, Jerry

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Thank you dear Jerry! Happy Easter to you!!! 🤗❤️❤️❤️

  • @latendresseaa
    @latendresseaa 7 місяців тому +5

    Very beautiful video today, good relaxing therapy sound, Thanx you for this Irene, Red is beautiful. 🩵💙♥♥

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      Thank you for being here again and listening! And yes, I'm loving red myself, thank you again! :) ❤️ ❤️

    • @latendresseaa
      @latendresseaa 7 місяців тому

      @@Ireneathanasiou This Red is very attractive on some women. 👠

  • @TrueGritProductions
    @TrueGritProductions 4 місяці тому

    These bowls and chimes work every time

  • @AdrienneGalipeau22
    @AdrienneGalipeau22 6 місяців тому +2

    Wow! I'm speechless 😍 Its beyond words!❤

    • @Ireneathanasiou
      @Ireneathanasiou  6 місяців тому +1

      Thank you, glad you enjoyed it! ❤️

  • @galespressos
    @galespressos 7 місяців тому +5

    🙏🏼 thankfully

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +2

      Thank you Gale! ❤️

    • @galespressos
      @galespressos 7 місяців тому

      @@Ireneathanasiou​​⁠❤Thank you truly Irene. World especially needs balancing now; I am no exception. If we don’t need the balancing and healing, it is beautiful and calming all the same. 🙏🏼

  • @Unseen-y7q
    @Unseen-y7q 7 місяців тому +3

    Amazing Irene the woman who can cure anything !

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      I don't know about anything, but thank you for the kind comment! ❤️

    • @Unseen-y7q
      @Unseen-y7q 7 місяців тому

      @@Ireneathanasiou with spirit you can cure anything, the spirit was the first energy on this world and it will be the last, when the last spirit will die there will be no humanity. Until then we have a lot of work to do against spirit killers.

  • @LightWaveHandle
    @LightWaveHandle 2 місяці тому +1

    Eternal God Love… from SATX. ♾️✝️✝️✝️❤️✨✨✨💗

    • @LightWaveHandle
      @LightWaveHandle 2 місяці тому

      Probably some of the most healing sounds ever made. Yours.

    • @Ireneathanasiou
      @Ireneathanasiou  2 місяці тому

      Sending much love to you ❤️

  • @Majin1138
    @Majin1138 6 місяців тому +1

    Along with the soothing vibration of my inner ear. Having another person look and smile at me helps the healing. Thank you

    • @Ireneathanasiou
      @Ireneathanasiou  6 місяців тому +1

      Thank you for listening dear, happy you enjoyed it :) ❤️

  • @ZenonLopezwallace
    @ZenonLopezwallace 6 місяців тому +2

    Last Night was the first Night I could sleep 8 hours straight in a loooooong time.
    Thanks....

  • @pradnyaparte7
    @pradnyaparte7 4 місяці тому

    Irene....i have become such a huge fan of this musical sound bath ....while i was away for vipassana i missed it badly...on day 10th of course i felt like body was swaying internally while meditating....today after a long break of 15days i played it....i could instantly connect and felt exact same rhythm....im incredibly grateful to u....i would like to know how to connect with you for learning it...❤

  • @carlbowles1808
    @carlbowles1808 8 днів тому

    It put me to sleep fast.
    I feel great 👍😌

  • @gorgeousawesome20
    @gorgeousawesome20 7 місяців тому +1

    Sending you all our love and gratitude for your amazing medicine.

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Love & blessings to you dear! ❤️❤️❤️

  • @gilbertotiburtino
    @gilbertotiburtino 11 днів тому +1

    Sensacional!…

  • @nostalgicnow6001
    @nostalgicnow6001 4 місяці тому

    your amazing I look for to relaxing to these sounds thank you

  • @mikahdragonfly7165
    @mikahdragonfly7165 3 місяці тому

    Thank you for your videos, these help me so much when my anxiety gets out of control. I use them to get grounded, to breathe, to sleep. They are like a warm blanket and a breeze at the same time. Thank you so much!

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому +1

      I’m so happy they help you relax. Whenever you feel anxiety, take deep breaths from your belly for a couple of minutes. Long and slow breathing can really help you relax ❤️

  • @JamR2123
    @JamR2123 5 місяців тому

    Thank you I've come back to this and it's a breath of fresh air each time 🙏

    • @Ireneathanasiou
      @Ireneathanasiou  5 місяців тому

      So happy to hear that, thank you! ❤️

    • @JamR2123
      @JamR2123 5 місяців тому

      @@Ireneathanasiou your welcome 💜

  • @Mokhalifa1
    @Mokhalifa1 7 місяців тому +2

    Thank you gorgeous! LOVE right back to you ❣️

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Love to you dear, thank you! ❤️

    • @Mokhalifa1
      @Mokhalifa1 7 місяців тому

      I send you much LOVE from Egypt ❤️ habibty

  • @mariedenisemusic
    @mariedenisemusic 7 місяців тому +1

    Soundhealing Deluxe 🙏🏽❤️😇

  • @carmenr.r.8112
    @carmenr.r.8112 7 місяців тому +1

    Gracias 🙏 💜 🙇🏼‍♀️ 🌈

  • @vladdykitty5047
    @vladdykitty5047 2 місяці тому

    Thank You ~

  • @timmcspillywhop1234
    @timmcspillywhop1234 6 місяців тому

    Thank you so much for your dedication to providing us these sounds and healing frequencies. I am grateful 🙏🏼

    • @Ireneathanasiou
      @Ireneathanasiou  6 місяців тому

      It's my pleasure to do so, thank you for listening ❤️

  • @amadograndesandpsi4789
    @amadograndesandpsi4789 6 місяців тому

    Gracias Gracias Gracias 🙏 NAMASTÉ!!!

  • @enryflores5577
    @enryflores5577 Місяць тому

    Saludos desde Chihuahua México

  • @mikebeaupre8048
    @mikebeaupre8048 7 місяців тому +1

    Thanks!

  • @brianpuskas6359
    @brianpuskas6359 3 місяці тому

    I AM GLAD YOU WERE ABLE TO CHOOSE THE CORRECT MALLET TO STRIKE THAT FIRST ❤ NOTE 😄😇🙌. THANK YOU

  • @geovania9962
    @geovania9962 7 місяців тому

    I love this channel,and I like your smile because remember me an asiatic woman.
    Brazil🇧🇷🇧🇷🇧🇷

  • @jonathonstorjohann9030
    @jonathonstorjohann9030 7 місяців тому +1

    I'm so glad you're here, Irene. You are so beautiful playing singing bowls. I'm getting back to meditation again; been depressed lately.

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      Thank you so much and happy this helped you. Meditation is healthy. Find the source of the depression and work on it. Stay positive. Remember you are loved. We all go through ups and downs, it's part of life. Work on it and find what makes you happy :) ❤️ ❤️

    • @jonathonstorjohann9030
      @jonathonstorjohann9030 7 місяців тому +1

      @@Ireneathanasiou Thank you so much ❤️ Happy Easter btw.

    • @robobruns8183
      @robobruns8183 6 місяців тому +1

      Irene you’re a great gift to lift up humanity in many forms & ways, much gratitude for your wisdom and pure love in action, we all need this and you’re & inspiration to us all. Hugs…Evelyn from Puerto Rico.​@@Ireneathanasiou

    • @Ireneathanasiou
      @Ireneathanasiou  6 місяців тому +1

      @@robobruns8183 Dear Evelyn, that was so sweet, thank you so much. We all have something to give to others. Love & blessings to you ❤

  • @sidneymoises343
    @sidneymoises343 7 місяців тому

    thank you very much 😍

  • @angelawhatley8071
    @angelawhatley8071 7 місяців тому

    Listen to this ever single night ❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      Thank you so much for listening :) ❤️ ❤️ ❤️

  • @BrendaHernandez-pw5om
    @BrendaHernandez-pw5om 7 місяців тому

    I had. Surgery listening to this and i believe that it helped

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      Just take it easy, recovery is on the way! ❤️

  • @Itsmekrodriguez
    @Itsmekrodriguez 7 місяців тому

    This is very powerful. Thank you!!🙏🏽🙏🏽

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      Thank you for listening! ❤️ ❤️

  • @juanmarceloportillo7505
    @juanmarceloportillo7505 7 місяців тому

    Gracias gracias gracias

  • @keonikaig9247
    @keonikaig9247 7 місяців тому

    ❤ WONDERFUL ❤
    Thank you😀

  • @ryanomara6018
    @ryanomara6018 6 місяців тому

    Thank you 🙏🏻

  • @ladyzinada5341
    @ladyzinada5341 7 місяців тому

    Thank you

  • @jamesphoenixhill6915
    @jamesphoenixhill6915 7 місяців тому +1

    Amazing 😻

  • @lynchy8888
    @lynchy8888 7 місяців тому

    Hi Irene! Love your videos. Could I make a request please to make the blur effect in the video a bit less to look more natural?

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Hi and thank you! I’m curious what you mean by “blur”. Do you mean the way the video color/image looks?

    • @lynchy8888
      @lynchy8888 7 місяців тому

      Yes exactly! I looked at your older videos and it felt more natural then. We would love to see you a bit clearer!

  • @Lion-pu4vm
    @Lion-pu4vm Місяць тому

    Being diagnosed with anxiety with panic attacks, depression and fibromyalgia, why do I feel short of breath when I listen to this?

  • @panacostin6878
    @panacostin6878 7 місяців тому

    Hello , are you sampling your music to a certain frequency ? or are you suggesting us breautifully ?

  • @Acumind1
    @Acumind1 7 місяців тому

    I’m learning about these healing frequencies. I would appreciate it you would indicate the htz on each one. How far up can you go?

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      Hello! My bowls are between 158hz - 618hz. I'm trying to find good quality lower ones :) ❤️

    • @Acumind1
      @Acumind1 7 місяців тому

      I saw where the top is like 900+ - is that attainable ?@@Ireneathanasiou

  • @dasmusikradio
    @dasmusikradio 7 місяців тому

    Past zum Kaffee Danke .☝☝

  • @angelawhatley8071
    @angelawhatley8071 6 місяців тому

    ❤❤❤❤magical

  • @kgpla
    @kgpla 7 місяців тому

    I danced near and in and sang to the ocean during the entire eclipse portal on Dockweiler Beach. Started on the sand and worked my way to the water. It was so freaking amazing. I thought about you digging in the crystal mine. Also, Elnora is a beautiful sol. I know she hooked you up. Happy you are home . 💜🦋✨

  • @natloveschae
    @natloveschae 7 місяців тому +1

    does this work without earphones? 🫶

  • @eyespirit2187
    @eyespirit2187 13 днів тому

    Do you use binaural beats in your music?

  • @mvv329
    @mvv329 7 місяців тому +1

  • @CarolinaK2023
    @CarolinaK2023 7 місяців тому +1

    ♥♥♥

  • @jadehenry2627
    @jadehenry2627 7 місяців тому +1

    Has anyone else been suffering from headaches ? I have incorporated these videos into my bedtime routine when I can’t sleep and I have noticed an increase is headaches I’m getting. It is my period week also so could just be that , but don’t ask don’t know 😂

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Are you by any chance listening with headphones?

    • @jadehenry2627
      @jadehenry2627 7 місяців тому

      Not with headphones yet but I will next week when away. Thank you for responding 🙏

    • @Astronatcreates
      @Astronatcreates 7 місяців тому

      Try 160hz!

  • @elisabroadway7723
    @elisabroadway7723 7 місяців тому +1

    ❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      ❤️❤️❤️

    • @elisabroadway7723
      @elisabroadway7723 7 місяців тому

      Listening right now. I listen for at least an hour everyday. Thank you!

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      @@elisabroadway7723 Thank you for listening and being here! ❤

    • @elisabroadway7723
      @elisabroadway7723 7 місяців тому

      @@Ireneathanasiou Always! I am here! ❤️❤️❤️

  • @blueindigoqueen7077
    @blueindigoqueen7077 7 місяців тому

    Happy Easter ! What an absolute beautiful way of waking up. It’s pouring rain where just live so hearing n seeing this definitely brightened up my day . Can’t wait see the new addition to the sounds baths. Ur channel is definitely in my 3 I go to ur music is food to my soul 💙🪬💙🪬

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Happy Easter dear! I'm happy to have you here! Love & blessings to you ❤️ ❤️ ❤️

  • @chandrakishorable
    @chandrakishorable Місяць тому

    ❤❤❤❤

  • @latendresseaa
    @latendresseaa 7 місяців тому

    Premier mean are you online Live Irene? sometime it's Stop and star o play all over. just wondering

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      Hi dear! Premier just means that while the video drops, there is a live chat at the same time. I usually hang around the live chat during the videos :) ❤️

    • @latendresseaa
      @latendresseaa 7 місяців тому

      @@Ireneathanasiou Love you Irene thanx you so much. this is great 🩵

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      @latendresseaa love to you, thank you again! ❤️

  • @ilonadankov5175
    @ilonadankov5175 7 місяців тому

    🙏💜🤗

  • @angelabuckley7576
    @angelabuckley7576 7 місяців тому +1

    ❤🍄

  • @eightringgrey
    @eightringgrey 7 місяців тому

    Hey was that you on that commercial 😃?

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      What commercial is that? 😅

    • @eightringgrey
      @eightringgrey 7 місяців тому

      Nucala... there's a lady that looks like you sorta 😅

  • @magdalenacardenas5394
    @magdalenacardenas5394 7 місяців тому

    Yo una que traia scritton shopping jaja

  • @relaxambientmusicvideos4854
    @relaxambientmusicvideos4854 4 місяці тому

  • @Bradmagicspace
    @Bradmagicspace 7 місяців тому +1

    🪄🙏 🔔🔔🔔 Manifest Healing and Blessings

  • @dappleben7223
    @dappleben7223 7 місяців тому

    Robust & Rotund 🍅

  • @hicham1maroc
    @hicham1maroc 7 місяців тому

    the first time I was listening to your video (not this one) I felt I want to vomit! in the beginning of the video. any explanation please?

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Sound can release a lot of emotions. If you have a lot of trapped emotions then it could bring them out all at once. It's usually a release. How are you feeling now?

    • @hicham1maroc
      @hicham1maroc 7 місяців тому

      @@Ireneathanasiou thanks for sharing your information. I'm doing fine now. when I felt that when I was listening I paused the video until that nausea stopped and then I played it again. I felt so well. you're doing a great job madam. can you please suggest me a link of your video for full body pain relief. thanks in advance ♥. #sending_love_and_positive_vibe

  • @lisaweil2825
    @lisaweil2825 7 місяців тому

    💓🏵️🌌ZZZZ😽

  • @Ms.EGG-01
    @Ms.EGG-01 7 місяців тому

    💞🌷🌸🪷🌸🌷💞

  • @Princess_Of_Progress
    @Princess_Of_Progress 6 місяців тому

    🌼🙏🩷

  • @allanlloyd6668
    @allanlloyd6668 7 місяців тому +1

    What frequency is this recording on

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +2

      Hello, It's between 158hz to 641hz :) ❤️

  • @markbulmer5227
    @markbulmer5227 7 місяців тому +1

    Thanks!