SARVA YOGA | ಉಸಿರಾಟದ ಅಭ್ಯಾಸಗಳು | Breathing Practices Part-1 | ಷಣ್ಮುಖ ಕುತ್ಯಾಳ, ಯೋಗ ಶಿಕ್ಷಕರು, SHRF

SARVA YOGA | ಉಸಿರಾಟದ ಅಭ್ಯಾಸಗಳು | Breathing Practices Part-1 | ಷಣ್ಮುಖ ಕುತ್ಯಾಳ, ಯೋಗ ಶಿಕ್ಷಕರು, SHRF
This is the Part 1 - Practice of Breathing Exercises.
In Yoga Therapy these breathing practices are very important to improve the relaxation, calm and quiet state of the mind. The breath acts as a bridge between body and mind.
So while practising concentration on each breathing along with different movements of the body, which would help to improve physical health.
During the Covid pandemic, these practices of Breathing exercises would help to improve Lung capacity.
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[@acharkannadiga4007]

ಅತ್ಯದ್ಭುತವಾದ ಯೋಗ ತರಬೇತಿ ಕಾರ್ಯಕ್ರಮ ❤

[@shivashankar786]

Super excellent 🌹🙏🌹

[@chandrakanthay4389]

Jai Guruji

[@renukadodmani9006]

🙏🏼🙏🏼🙏🏼🙏🏼

[@veeresharalikatti687]

🙏🙏🙏

[@guru99999]

Super 🙏🙏

[@nagarajlaxmeshwar6355]

ಅತೀ ಸರಳ, ಅಷ್ಟೇ ಪರಿಣಾಮಕಾರಿ ಯೋಗ .ಧನ್ಯವಾದಗಳು ಸರ್

[@shashikishore3129]

Thank you very much sir 🙏🙏

[@sanjeevlalasangi7987]

🙏🏼🙏🏼🙏🏼🙏🏼👌👌🌹🌸💐

[@madhusoodanasuvarna6432]

Thank you sir

[@vasantijanagekar3551]

🙏thank you sir for continues practical knowledge jai guruji

[@sujasuvarna4789]

Thank you sir.🙏🙏🙏

[@nature1479]

🙏🏻🙏🏻

[@chyosh81]

ಅದ್ಬುತವಾದ ಯೋಗದ Episod with back round music.... Thank you Sir.... 🙏🙏🌹😊

[@nanjundappakg6634]

ಸನ್ಮಾನ್ಯರೇ, ಶಿಥಿಲೀಕರಣ ಮತ್ತು ಉಸಿರಾಟದ ಅಭ್ಯಾಸಗಳು ಅತ್ಯಂತ ಉಪಯುಕ್ತವಾಗಿವೆ. ಉಸಿರಾಟವನ್ನು ಹೇಗೆ ನಿಯಂತ್ರಿಸಬೇಕು ಎಂಬುದನ್ನು ಹಂತಹಂತವಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ. ಧನ್ಯವಾದಗಳು

[@niroshchallengerwebsite1900]

🙏🙏🙏👌👍🏻🤝💓

[@geethabangera3850]

Thank u sir

[@nature1479]

Plz do more vedio's sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@nature1479]

Background music was amazing sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@geetha.j6544]

🙏🙏🌹🌹

[@vinodahegde8]

Jai Guru ji

[@brijeshsk5077]

As always it is a great practice with slow and steady explanations.... Your consideration towards elderly and obese people is really commendable.. Thank you so much!

[@Abcd-w1s]

Swalappa tri maduthne eden sir Ravi. Madikeri kattemadu village thanks

[@sumadevaraj3595]

ಅದ್ಭುತವಾದ ಯೋಗ... ವಿವರಣೆ ಸರ್.. ಧನ್ಯವಾದಗಳು

[@harishshetty5655]

Background music takes you to another world

[@rajanirshenoy4025]

Best breathing exercises it helps all ahe group ppl sir tku very much excellent explanation

[@raghavakulal2754]

ಯೋಗದಲ್ಲಿ ಉಸಿರಾಟ ಮಹತ್ವವನ್ನು ಅಭ್ಯಾಸದ ಮೂಲಕ ಸುಂದರವಾಗಿ ತಿಳಿಸಿದ್ದಾರೆ.

[@suchitradevaraj8665]

Thank you very much sir🙏🏻🙏🏻

[@thejakshikarunakar5094]

Thank you sir

[@sujasuvarna4789]

🙏🙏🙏

[@renukadodmani9006]

Thank you sir 🙏🏻

[@vinodahegde8]

🙏🙏🙏