The movie limitless 2011 on UA-cam has a scene where he suddenly can use his whole brain. He comes home and looks around and it's a bit of a mess. He says: "My first thought? Torture! But, saner heads prevail." He splits in 9, and the first one does the dishes while the second one throws kitchen clutter in the trashbag. The next hims have another task. I see such a structure here. It IS possible. After I watched this 2 minute scene a few times, I am pumped up enough to stand up and begin for about 15 minutes. It's my only motivation
Really appreciate your comment that sometimes you need to do the fun thing first. I used to feel guilt about that strategy although it does work. Many of these I had discovered myself over the decades of struggle with my "character flaw" before I was diagnosed.
This woman is 👏 brilliant! Full of content, accessible and grown up. So helpful. Thank you. I need to listen to this again to remind myself of everything everything she said!
3:24 definition of procrastination) 6:07 possible reasons to procrastinate 11:55 tips on taxes 15:16 housework example 15:54 online resources to help fight overwhel 17:54 how swapping/bartering can help procrastination 20:00 Short-term vs. long-term focus "Remel your why" 21:53 distractions 30:53 figuring out your "best times" to do thi 35:02 Self-talk
The movie limitless 2011 on UA-cam has a scene where he suddenly can use his whole brain. He comes home and looks around and it's a bit of a mess. He says: "My first thought? Torture! But, saner heads prevail." He splits in 9, and the first one does the dishes while the second one throws kitchen clutter in the trashbag.
The next hims have another task. I see such a structure here. It IS possible. After I watched this 2 minute scene a few times, I am pumped up enough to stand up and begin for about 15 minutes.
It's my only motivation
Really appreciate your comment that sometimes you need to do the fun thing first. I used to feel guilt about that strategy although it does work. Many of these I had discovered myself over the decades of struggle with my "character flaw" before I was diagnosed.
This woman is 👏 brilliant! Full of content, accessible and grown up. So helpful. Thank you. I need to listen to this again to remind myself of everything everything she said!
This video has the best applicable suggestions I’ve heard together in one video. The road noise distraction was relatable!
3:24 definition of procrastination)
6:07 possible reasons to procrastinate
11:55 tips on taxes
15:16 housework example
15:54 online resources to help fight overwhel
17:54 how swapping/bartering can help procrastination
20:00 Short-term vs. long-term focus "Remel your why"
21:53 distractions
30:53 figuring out your "best times" to do thi
35:02 Self-talk
Is it ironic that I saved this video to “watch later” days ago? Procrastination is my middle name, unfortunately.
Indeed😊
Ironically, I’m watching this video while I’m supposed to be emptying the water heater to prepare it for replacement.
Can you share the name of the service that sends the 27 clothing items for each season?
If the husband wanted a clean house, why didn’t he clean the house?
Baby steps; yes!
Then you might take 2-3 more baby steps. Maybe even finish.