15 MIN PILATES Butt Lift in 14 days | No equipment

Welcome to this quick but very effective 15 min Pilates Workout to target the glutes. Do this daily for 14 days to see the best result!
No equipment. No Repeat. No squats.
It would mean the world to me if you subscribe, like and share your thoughts on how the practices influenced you in the comments. Please support me by sharing the video and thank you for being here to share the practice together. I am so excited to share this journey with you! :)
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Marian will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

[@CloeLelong-de3qi]

I have been OBSESSED with your workout classes and am doing one every day! It just makes me feel SO GOOD! Thank you so much!

[@MoveWithMarian]

SO happy you love the classes! ❤ you are welcome x

[@AndreaJiminez-xc7lj]

You are helping me externally but also internally! You are such an inspiration, so lovely!
I feel that I'm becoming more and more stronger since I met you!!
✨✨✨

[@MoveWithMarian]

Thank you for your kind support, I am so happy to know it benefitted you. x

[@MoveWithMarian]

New! Let me know how it goes! 😊