Joan Gale Hi Ma’am i am 25 y/o and diagnosed with PCOS. I have cyst in my right ovary. I am physically active i do Boxing and lifts at gym my menstruation is normal as well. The doctor said, that my cyst is caused by my high protein diet for i take a lot of Protein shakes and drinks because i need it for gym. I was asked to stop my liftings. What else i should do? I am really concern with my weight loss
, my Age-19 , weight - 41 kg , height-5 feet 4 inches Diagnosed with pcod Testosterone- high Blood-16.2 FSH , LH, TSH , Hba 1c- normal I do yoga daily 40 mins a day. My diet intake is normal.i don't eat white flour or any unhealthy food i only eat healthy food but my weight not increase at all . my weight will increase or it will remain same throughout my life? Suggest me something doctor.. what should i do plz ..
Joan Gale
Hi Ma’am i am 25 y/o and diagnosed with PCOS. I have cyst in my right ovary.
I am physically active i do Boxing and lifts at gym my menstruation is normal as well.
The doctor said, that my cyst is caused by my high protein diet for i take a lot of Protein shakes and drinks because i need it for gym.
I was asked to stop my liftings.
What else i should do? I am really concern with my weight loss
, my
Age-19 , weight - 41 kg , height-5 feet 4 inches
Diagnosed with pcod
Testosterone- high
Blood-16.2
FSH , LH, TSH , Hba 1c- normal
I do yoga daily 40 mins a day.
My diet intake is normal.i don't eat white flour or any unhealthy food i only eat healthy food but my weight not increase at all .
my weight will increase or it will remain same throughout my life? Suggest me something doctor.. what should i do plz ..
I too have lean pcos Nd having irregular periods and m following healthy lifestyle still can not control ittttt
@@sneharajput1223 have u tested your hormones?
@@arzoopreetkaur9385 yes my testosterone is high
Nd most irritating thing bout having pcos is that I had clear skin but now it has a lot of bumps .....
@@sneharajput1223 what about hba 1c?
Very knowledgeable video.
Can i take milk tea if i have lean pcos!🥺
Take non dairy instead! Like almond milk
yes i must know too if boba is a no no :(
You can but don't drink skimmed milk drink whole milk in moderation not more than 100ml a day
Is one table spoon of sugar okay ?😔
Nope
I m lean patients I m from e I need some recipes for lean pcos