World Chess Champion Magnus Carlsen REVEALS His Fitness Routine

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 120

  • @themagnuscarlsen
    @themagnuscarlsen  2 роки тому +68

    If you want some seriously amazing insights into outplaying and outlasting your opponents in the endgame from World Champion Magnus Carlsen himself, be sure to check out the Chessable course: bit.ly/Grind-Magnus

    • @jimboramba
      @jimboramba Рік тому

      Magnus, no joke, work on a farm or do some kind of manual labor rather than go to gym. Farm boy strength is a real thing.

    • @Thessiidiary
      @Thessiidiary Рік тому

      I'm sorry for this question can be impertinent... Is it really possible to live from chess or do you do another job on the side?

    • @adrenalinerush369
      @adrenalinerush369 10 місяців тому

      @@Thessiidiary late answer but if you still care to know: not all chess players have the following but Magnus has signed sponsorship deals and is a content creator.

  • @hac0001
    @hac0001 2 роки тому +203

    magnus moved like the knight when he fell off the box. 00:32

  • @TreeTriz
    @TreeTriz 2 роки тому +96

    Only Magnus could get Leonardo DiCaprio as his personal trainer.

  • @clonetrooper71
    @clonetrooper71 2 роки тому +85

    Would have been nice to actually see him do the crunches, pull ups, battle ropes, and other stuff like that.

    • @DarthMessias
      @DarthMessias 2 роки тому +6

      No, that is for the stuntman to do...xD

  • @charl99ie
    @charl99ie 2 роки тому +24

    1:00 is that David Howell in the background? It's always really cool seeing two big chess personalities/representatives being genuinely close with each other.

    • @schekistar
      @schekistar 2 роки тому +5

      yes it is,they are good friends , look stream from magnus ( ua-cam.com/video/CRdrf1Ny3x8/v-deo.html )they chill together

    • @BlaBla-pf8mf
      @BlaBla-pf8mf 2 роки тому +3

      The bald guy next to them is GM Lawrence Trent

    • @hotshothr5949
      @hotshothr5949 Рік тому

      @@BlaBla-pf8mf Nah it's andrew tate

    • @vanillaghetto
      @vanillaghetto Рік тому

      And Kaia is there, too!

  • @quimiq6016
    @quimiq6016 2 роки тому +10

    0:32 Magnus knows how night moves. 👍

  • @Uberrima.Fides.
    @Uberrima.Fides. 2 роки тому +22

    Cheers to Magnus and other professional chess players such as Daniil Dubov who pursue and promote physical fitness as a necessary part of becoming the best chess player you can be.

  • @titanchess781
    @titanchess781 2 роки тому +45

    Maybe this is what Nepo lacks 😅

    • @skriabinfly
      @skriabinfly Рік тому +7

      But Nepo would win a hotdog eating contest

  • @brunobenetti4814
    @brunobenetti4814 2 роки тому +9

    "I feel like I'm trying to sort of optimize everything in my chess I'm trying to be like an athlete and a chess player ... I think working on like my physical um like strenght and stamina is really important for chess ... especially at the highest level the the difference is so slim between the top players and like even Magnus is in such a great shape" - Niemann, Hans

  • @samishilari8750
    @samishilari8750 2 роки тому +29

    Enseñándonos que para el ajedrez también se debe de tener unas excelentes condiciones físicas
    Muy bien Magnus

    • @OriginalPuro
      @OriginalPuro 2 роки тому +1

      It is strange to see people type other languages than English, on an English site where 93% of content is in English, on a video with an English title and they speak English.
      It's like me typing Norwegian on youtube, it makes no sense.:D

  • @pachingunpachsgd4919
    @pachingunpachsgd4919 2 роки тому +10

    Magnus Mr. Olympia

  • @williamwallace4080
    @williamwallace4080 2 роки тому +6

    The gym will change your life for the better

  • @epicloow8944
    @epicloow8944 2 роки тому +1

    00:03 - Ahh, so that's where all these videos of Magnus on UA-cam came from about World Champion WHILE BREATHING.

  • @mikeg7324
    @mikeg7324 2 роки тому +2

    I need to see magnus carlsen and magnus midtbo in a video together

  • @cuthbertallgood7781
    @cuthbertallgood7781 2 роки тому +6

    Magnus is taking inspiration from Sam Sevian so he can break the heads off pieces more efficiently than anyone else.

  • @itze_
    @itze_ 2 роки тому +10

    Such a strong player

  • @gabraham12
    @gabraham12 2 роки тому +2

    Seems like an all-rounder.

  • @sushantsharma5018
    @sushantsharma5018 2 роки тому +3

    Love you Magnus ❤

  • @Entheos84
    @Entheos84 2 роки тому +1

    The moment I saw Lawrence Trent I got an instant smile on my face 😁

  • @dramax6852
    @dramax6852 2 роки тому +6

    Is Carlson the equivalent of Carlsen in the personal trainer domain ?

  • @setomber
    @setomber 2 роки тому +3

    Fitness is great and chess is great too 👍

  • @hoonghoonghoong2252
    @hoonghoonghoong2252 2 роки тому +1

    Carlson teaching Carlsen.

  • @muneermwahed2543
    @muneermwahed2543 Рік тому

    More videos like that please

  • @DRako-nr4rj
    @DRako-nr4rj 2 роки тому

    Health is important, happy you take care.

  • @azuolassaulius938
    @azuolassaulius938 2 роки тому +3

    Very nice, now let's see Ian's Nepomniachtchi work out routine.

    • @NeaEmrys
      @NeaEmrys 2 роки тому +1

      have you seen him? Mostly vodka I'd guess.

    • @Russianboyz95
      @Russianboyz95 2 роки тому

      @@NeaEmrys wdym?

  • @DevdevRetlub-oj3lf
    @DevdevRetlub-oj3lf Рік тому +1

    Proves chess is absolutely a sport

  • @hengker0202
    @hengker0202 Рік тому +1

    I bet half of magnus brain thinking of chess while do this

  • @armwrestlingfan6804
    @armwrestlingfan6804 2 роки тому +2

    Magnus working out with Larry wheels
    (Guaranteed to add 2 inches to your brain gains

  • @joeyblogsy
    @joeyblogsy 2 роки тому +12

    I’d be more curious to know how many days per week he does this and for how long? Because that’s the real teller of how disciplined one is with this stuff

    • @jorgeeduardodussanvillanue46
      @jorgeeduardodussanvillanue46 2 роки тому +8

      Seems like two times a week, for 1h+? I mean, he's not a gym rat, but training 2-3 times a week is a healthy habit.

    • @joeyblogsy
      @joeyblogsy 2 роки тому

      @@jorgeeduardodussanvillanue46 I’d say minimum should be 3 really but yeah in his case 2 or 3 is fine given his responsibilities. Also if I’m not mistaken he does football as well? So it seems as though he probably does a decent amount altogether

    • @jorgeeduardodussanvillanue46
      @jorgeeduardodussanvillanue46 2 роки тому

      @@joeyblogsy Exactly. I don't train in the gym honestly (don't see it as a worthwhile expense) but I commute with my bike to work every week day, play volleyball 2 times a week and football on Saturdays. All in all if you're staying active you should be alright, training is more beneficial for long term health but group sports/bike riding are also fine from a cardiovascular standpoint.

    • @imdanielmartinez
      @imdanielmartinez Рік тому

      he plays soccer a lot, thats a good cardio

  • @vanillaghetto
    @vanillaghetto Рік тому

    I think that Magnus would love CrossFit. I'd like to see him at my box.

  • @AshishKhetwal
    @AshishKhetwal 2 роки тому +1

    I never knew that to play chess we also need to be physically fit

  • @ayanbandyopadhyay7767
    @ayanbandyopadhyay7767 Рік тому

    I thought it was going to be a regular mix of cardiovascular activities and calisthenics and some weight training, but this was quite unique!

    • @blinder5250
      @blinder5250 Рік тому

      It's a bit of both

    • @ayanbandyopadhyay7767
      @ayanbandyopadhyay7767 Рік тому

      @@blinder5250 No but the balance training is something I haven't seen anywhere else

  • @surenbayar8774
    @surenbayar8774 Рік тому

    🌿Happy Birthday WORLD Champion 🙏Genius MAGNUS!🌿
    🙏May All Your DREAMS Come TRUE!🙏

  • @chesster5981
    @chesster5981 2 роки тому +2

    Magnus should 1v1 Thor

  • @e.d.243
    @e.d.243 2 роки тому +3

    arnold carlsen

  • @Slaat1
    @Slaat1 Рік тому +3

    I hoped this would be a joke video with him moving heavy chess pieces around and doing speed practice on chess boards and stuff like this hahaha

  • @fernandogimenes449
    @fernandogimenes449 Рік тому

    1:41

  • @ari-ginsberg
    @ari-ginsberg 2 роки тому

    FUUUAAARRRRKKKK LET'S GOOOOO SICKKKUNT BROOO

  • @karanahluwalia6659
    @karanahluwalia6659 Рік тому

    7.Ark3_of_the_Noah_varietal (9)! great Tr3vorwa77a (5)! (714_84)
    (drop it) (2)
    lo, great sage! (3)
    be sure to wipe the Cheeto dust (8)
    off the shiny black and white toy knobs! (9)
    Anya: I suspect that you're supposed to…play with them? (11_14_16?)
    Bowen: Get this itchy, ichthys snake juice potion (10) a pair of g**damn math books! (3_2_2_19?)

  • @therealtw90
    @therealtw90 2 роки тому

    I'm new to chess. Has anyone made the comparison of Magnus to Kyle Bornheimer?

  • @korazon3spinado
    @korazon3spinado 2 роки тому

    I was wondering how you got your big guns(biceps)

  • @jonathancauley5345
    @jonathancauley5345 2 роки тому

    Wow this is so great!

  • @J4n37r3n0
    @J4n37r3n0 2 роки тому

    I was hoping the exercises would involve chess exercise pieces. Instead of a boxing bag, it's a giant rook, etc.

  • @keizan5132
    @keizan5132 2 роки тому

    Weird that no one has made any meme about that "breathe" at the beginning nor about his trainer being named "Bror 'Carlson'". Xd

  • @ainwonderland
    @ainwonderland Рік тому

    Magnus's trainer looks like young Leo DiCaprio)))

  • @NeonRevolt69
    @NeonRevolt69 Рік тому

    Meanwhile Hikaru drinking his juicers

  • @kzmOP
    @kzmOP 2 роки тому +4

    Chad

  • @Lusc1nt
    @Lusc1nt Рік тому

    Magnus can crush Hans with this training routine

  • @ChessHistorian
    @ChessHistorian 2 роки тому

    Training for a chessboxing match at the Ludwig Invitational, perhaps?

  • @Stopitgetsomehelp3012
    @Stopitgetsomehelp3012 2 роки тому

    Damn that's a handsome trainer

  • @samishilari8750
    @samishilari8750 2 роки тому +1

    Saludos desde Bolivia 🇧🇴

  • @animeboinod3002
    @animeboinod3002 5 днів тому

    Minimum elo required to be magnus's trainer is 2500+

  • @Entheos84
    @Entheos84 2 роки тому

    Swag Don't Come Cheap! =D

  • @niltomlima4732
    @niltomlima4732 2 роки тому +9

    Very stronger chess player.💪

  • @mexicanmax227
    @mexicanmax227 2 роки тому

    King

  • @carolinebieuvelet5898
    @carolinebieuvelet5898 2 роки тому +1

    Of course, we watch it just to know more about his routine .. 🙄😅👌

  • @OlegPapayan
    @OlegPapayan 2 роки тому

    Nice!

  • @terrak7609
    @terrak7609 2 роки тому +4

    Almost the same last name and almost the same head 😅😅

  • @jdtatter21
    @jdtatter21 Рік тому

    Do Bodybuilding

  • @vikinginger1889
    @vikinginger1889 Рік тому

    Is this his brother?

  • @ekubo1995
    @ekubo1995 Рік тому

    will this workout increase my elo?

  • @divyangdesai6590
    @divyangdesai6590 2 роки тому

    So Leonardo DiCaprio is his personal trainer......

  • @artemijsl
    @artemijsl 2 роки тому

    This guy wanted 10% lmao

  • @ordenadorcuenta3317
    @ordenadorcuenta3317 Рік тому

    When Leonardo di Caprio change to be a profesional actor and start to be a trainer?

  • @jeremymullinax6982
    @jeremymullinax6982 2 роки тому

    🙌👏👏

  • @anab_7
    @anab_7 Рік тому

    🥰👏🏽👏🏽

  • @jackklein8474
    @jackklein8474 Рік тому

    The touching balls on the ground exercise is unreasonably hard and silly looking I can say that as a d1 runner

  • @Maxl12765
    @Maxl12765 2 роки тому

    Nah fk this what is his calf routine

  • @18wa9li7
    @18wa9li7 2 роки тому

    👍💪

  • @bernardkoey4087
    @bernardkoey4087 2 роки тому

    Magnus carlsen?..... nah magnus swolsen

  • @originsdecoded3508
    @originsdecoded3508 Рік тому

    So the trainers last name of Carlsen is carlson? ahhh ok.

  • @OriginalPuro
    @OriginalPuro 2 роки тому

    It is strange that the new world champion will not be as good as Magnus Carlsen at the Chessboard.
    A fake world champion, basically.

  • @Al-gv5uw
    @Al-gv5uw 2 роки тому

    Definitely not Swede training

  • @tinainaz3830
    @tinainaz3830 2 роки тому

    Soon, there will no longer be "World Chess Champion" in the titles

  • @Luiz144-d4c
    @Luiz144-d4c 2 роки тому +1

    frangão kkkkk

  • @elementsofphysicalreality
    @elementsofphysicalreality 2 роки тому

    Seems like he’s just messing around. Definitely not preparing for chess boxing.

  • @javierdiaz2791
    @javierdiaz2791 2 роки тому

    It s a little dificult

  • @randyquilantang3606
    @randyquilantang3606 Рік тому

    German defence

  • @northshores7319
    @northshores7319 Рік тому

    Please let Magnus know that when he reaches the 45-50 age range it will be better for him to do non joint straining exercises like swimming and stationary bike riding and to take Calcium tablets to strengthen his bones as experience has shown that many who have done the normal exercises that stress the joints end up getting severe arthritis in them which is quite debilitating and painful. The body does weaken as one gets older despite working out frequently. If that was not true then Michael Jordan would still be playing basketball!!

    • @alihasanaxe4936
      @alihasanaxe4936 Рік тому

      The only way to strengthen your joints is to work them. There's a reason broken backs are nonexistant in world class stronman competitors, etc. Avoiding the things that cause you issues is a surefire way to make them worse. Michael Jordan doesn't play anymore because:
      1. You can't keep up with younger players at those ages
      2. He spent his career on drugs that cripple your performance longterm

    • @northshores7319
      @northshores7319 Рік тому

      @@alihasanaxe4936 Well, I sure hope that when yo reach 65+ you have no joint problems as you are obviously unaware that osteoarthritis can not be prevented by exercise. It is kinda like male baldness in that despite all efforts you can not stop it.

    • @alihasanaxe4936
      @alihasanaxe4936 Рік тому

      @@northshores7319 Exercise is literally the number one treatment for osteoarthritis symptoms! 😂 Yes you can't _stop_ it, but you can make it a hell of a lot better.
      A stronger body assists in every single aspect of life regardless, so even completely ignoring those benefits it simply doesn't make sense to stop. I'm a licensed PT, if that qualification matters to you.

    • @northshores7319
      @northshores7319 Рік тому

      @@alihasanaxe4936 Your qualification as PT means nada to me as I have been physically hurt by doing the exercises designed by PT to 'make me better', such a torn MCL and ACL and plantar fascitis too. The biggest myth sprung on people today is that age is just a number whereas in all reality your body declines in strength and cellular function as you age. It is a lie to say that one can not die if they are physically fit.

  • @KamalEddarraji
    @KamalEddarraji 2 роки тому

    Super fetness ;)

  • @anthonysherrill8980
    @anthonysherrill8980 2 роки тому

    Lol 😆

  • @milordchess
    @milordchess 2 роки тому

    🙄🤔☝Power

  • @tacofodder5313
    @tacofodder5313 2 роки тому

    Former world chess championship

    • @hypercubemaster2729
      @hypercubemaster2729 2 роки тому +5

      Nope. He's still the World Champion until either Liren or Nepo win the title next year.

    • @081_rohit8
      @081_rohit8 2 роки тому +5

      Atleast try to pronounce champion correctly not championship

    • @tacofodder5313
      @tacofodder5313 2 роки тому

      @@081_rohit8 champion autocorrected to championship. Congratulations you caught my grammer mistake

  • @ralphkramden1741
    @ralphkramden1741 2 роки тому

    All he needs are the Leroy Colbert videos on You Tube's Yorkie Fitness Channel. These are fool's exercises. Disappointed in Magnus.

  • @geert574
    @geert574 Рік тому

    That balancing stuff is so useless 😆

  • @mazzadude
    @mazzadude 2 роки тому

    Damn, but how does he train himself to be so salty when he loses?