Andrea and Hannah, you're stories resonates so much with me. 14 years, issues with increasingly more foods each year. Down to beef patties at the worst, up to 10-15 foods now. Scared of oxalates, salicylates, histamines... Seems like this group course will be just what I need to get my fear taken out of eating. So much conflicting info online...
Still watching but this is great. Hearing from others who struggled and suffered as much as I am right now with all these things and that they found relief is so helpful. Relating so much to their past experiences with where I am now. Just started with a dietitian who focuses on the gut and immune system and hoping things work out but if they don’t, I will definitely be trying to work with you!
I have gut issues and insomnia. I can’t seem to fall asleep and can only tolerate very limited variety of food. I started eating ketovore, felt really good with that and bad. It’s not sustainable for me to eat that way, and feel like it’s not living to be this sensitive with food and feeling fatigued and depressed all the time. I hope my issues could be resolved 🙏
Omg! I had the low kidney blood test because of dehydration and I drink bottled water all day and night. I will not leave the house without a water in my hand! The levels were so low that it would be like stage 3 kidney failure. If you had real kidney problems they said. But then I drank a lot of water. Got some fluids at the hospital and I went back up.
I’m at the stage right now. I don’t know what to eat. I’m afraid to eat like they talked about. I lost 13 pounds which is not good because I’m not overweight. I also saw another video of yours that I got pancreatitis from it. None of the G.I. doctors knew it was even possible. They hospitalized me for pancreatitis and they took test and everything came back fine besides the blood test.
The letter “g” followed by the letter “i” makes the “g” soft. So “giff” would sound like “jiff.” Lol. Just had to say it! ;) Also, I just learned the FDA controls what probiotics determine a product is called "Yogurt". So...there are limited probiotics found in commercial yogurt. I do not think those controls exist with Kefir. I just recently went out and bought all the commercial Kefirs I could find. Put a sampling of everyone of them into my crockpot with fresh goat milk and prebiotic powders. I use an Inkbird external temperature control to keep the temperature around 100 degrees. The "Superblend" Kefir matured over 24 hours. I am drinking it now.
Yep, fostering health OCD/hypochondriac tendencies, and doom thinking because it is selective for bad experiences because not many make posts about how great they feel on a given day. Bad for nervous system, which regulates everything, including GI health, immune system, etc.
Hey Dr Nicole i was so thrilled to start my healing journey But i decided to fix my teeth issues first , im missing several teeth so my chewing suck , im planning to fix that in the next few months after that im joining the next freedom map
I had forgotten what it feels like to feel good. Now on low fodmap I’m feeling good for the first time in years. However I am struggling with reintroduction of the foods I eliminated. Thanks for the video.
Reintroduce slowly and only when your psychological and physiological stress is LOW. Enough nutrition, enough sleep, enough sunlight, enough walking/hiking, enough positive vones from friends/family. Assuming you don’t have an actual diagnosed known medical condition, only then try to reintroduce. Again; slowly. Veeeery slowly, starting with a tiny amount and building up to larger amounts. And don’t get OCD around food. Try to not care about symptoms and be accepting of symptoms. Don’t fear them. Let go.
Dr Dinezza, the pricess should be included on one of your videos or make a video of what it is included in your program. Very difficult to find your fees. Thanks.
Dr Di, I would like to start the 12 weeks. But tell me, pre diabetic can eat all the stuff that you will present on the course? You have my email please reply. Thanks Janete S
Doors close Thursday at midnight -> www.fodmapfreedom.com/enroll
Will it take 6 months before it's possible to join after this round? I don't have money for it until June, but I really want to join.
I have had Sibo for 22 years their is no magic bullet very few get well even with help.
Andrea and Hannah, you're stories resonates so much with me. 14 years, issues with increasingly more foods each year. Down to beef patties at the worst, up to 10-15 foods now. Scared of oxalates, salicylates, histamines... Seems like this group course will be just what I need to get my fear taken out of eating. So much conflicting info online...
Still watching but this is great. Hearing from others who struggled and suffered as much as I am right now with all these things and that they found relief is so helpful. Relating so much to their past experiences with where I am now. Just started with a dietitian who focuses on the gut and immune system and hoping things work out but if they don’t, I will definitely be trying to work with you!
I have gut issues and insomnia. I can’t seem to fall asleep and can only tolerate very limited variety of food. I started eating ketovore, felt really good with that and bad. It’s not sustainable for me to eat that way, and feel like it’s not living to be this sensitive with food and feeling fatigued and depressed all the time. I hope my issues could be resolved 🙏
The Sibo yogurt you mentioned is from Dr. William Davis. It’s in his book Super Gut
Omg! I had the low kidney blood test because of dehydration and I drink bottled water all day and night. I will not leave the house without a water in my hand! The levels were so low that it would be like stage 3 kidney failure. If you had real kidney problems they said. But then I drank a lot of water. Got some fluids at the hospital and I went back up.
I’m at the stage right now. I don’t know what to eat. I’m afraid to eat like they talked about. I lost 13 pounds which is not good because I’m not overweight. I also saw another video of yours that I got pancreatitis from it. None of the G.I. doctors knew it was even possible. They hospitalized me for pancreatitis and they took test and everything came back fine besides the blood test.
The more starchy foods you eat the more sugar you crave, magnesium seems to eliminate sugar cravings.
Not for everyone. Depends on what’s causing them incl physical or emotional.
@@jamieb5679these questions are so tiring lol
The letter “g” followed by the letter “i” makes the “g” soft. So “giff” would sound like “jiff.” Lol. Just had to say it! ;)
Also, I just learned the FDA controls what probiotics determine a product is called "Yogurt". So...there are limited probiotics found in commercial yogurt.
I do not think those controls exist with Kefir. I just recently went out and bought all the commercial Kefirs I could find. Put a sampling of everyone of them into my crockpot with fresh goat milk and prebiotic powders. I use an Inkbird external temperature control to keep the temperature around 100 degrees. The "Superblend" Kefir matured over 24 hours. I am drinking it now.
You not lying… you really have to stay out those groups in any situation. They will play on your mental..
Yep, fostering health OCD/hypochondriac tendencies, and doom thinking because it is selective for bad experiences because not many make posts about how great they feel on a given day. Bad for nervous system, which regulates everything, including GI health, immune system, etc.
@@Ruktietyeah, they tend to be extremely toxic places. Positive people tend to get tired of them and leave after a while.
Hey Dr Nicole i was so thrilled to start my healing journey But i decided to fix my teeth issues first , im missing several teeth so my chewing suck , im planning to fix that in the next few months after that im joining the next freedom map
Great video.. thank you
I had forgotten what it feels like to feel good. Now on low fodmap I’m feeling good for the first time in years. However I am struggling with reintroduction of the foods I eliminated. Thanks for the video.
Reintroduce slowly and only when your psychological and physiological stress is LOW. Enough nutrition, enough sleep, enough sunlight, enough walking/hiking, enough positive vones from friends/family. Assuming you don’t have an actual diagnosed known medical condition, only then try to reintroduce. Again; slowly. Veeeery slowly, starting with a tiny amount and building up to larger amounts. And don’t get OCD around food. Try to not care about symptoms and be accepting of symptoms. Don’t fear them. Let go.
@@Ruktiet Thank you, I appreciate it very much.
Just started your newest class!!!
33:55 it's not a food issue it's a body issue. 34:25 Dr. D's partial story.
Dr Dinezza, the pricess should be included on one of your videos or make a video of what it is included in your program. Very difficult to find your fees. Thanks.
It's on the bottom of the page when you click on the program? 5k
Dr Di, I would like to start the 12 weeks. But tell me, pre diabetic can eat all the stuff that you will present on the course? You have my email please reply.
Thanks Janete S
Who do I go to , to get an accurate diagnostic and on the path to healing ?
Hello Dr.Where are you located?