Day 2 of getting to about 6 minutes before I had to stop. My goal is to be able to finish the video and make this my morning routine. Wish me luck and thanks for the video ❤️
I love your videos BullyJuice! Those little nods/thumbs up/gestures you give to the camera really communicate a positive attitude without even speaking and motivate me to keep going strong to the next exercise. Thanks alot!
DAY 27 part 1 done-ski's. feeling amazing and honestly bullyJ I've already lost a tremendous amount of weight. i was 255 b4 this and now im (when first waking up) 229 after drinking water and pre 230. 25lbs in 27 days. at the end ill show you updates of everything. Thank you man. a regiment like this is perfect for me making me more able bodied and healthy. Ill say more at the end of the program.
Can I ask for your routine? Did you limit your calorie intake to a certain amount or limit your diet to certain foods? Also for workout did you do this one daily or mixed with other workouts? Also what was the average rate of weight lost per week/month?
@@thirstyserpent1079 all I did was keto to be honest high protein, mid to low fats (tho they say high fats for energy) and I’m doing his New Years free workout program I honestly can’t even find the video idk if he deleted it but its just a daily guide of warm ups, cool downs and daily workouts with links to his youtube videos. So it’s all scheduled just click links and do it… I prefer that then choosing my own because it feels fresh everyday… dreading it seeing the videos or loving it lol…
@@thirstyserpent1079 look up “get fit at home: 60 day workout Plan (no equipment) watch the video he explains it much better lol. You can download the the file there. I love it because I used to power lift and now switching to this after a year of not workout out I feel able bodied and much better… let me know what you think man
@@thirstyserpent1079 sorry for talking a lot but one last thing push the first week specifically the first day… to this very day (day 50) it was thee hardest day and most sorest day for me lol.. could be a number of factors but I recommend pre workout or coffee or some energy booster so you make yourself go… some days I didn’t even want to workout even with pre lol but always glad and relieved afterwards lol
I am 12 years old and I got into fitness about 5 months ago since I was in the verge of becoming obese. This workout helped me a lot in getting mentally and physically string I even started doing calisthenics. I can’t deny this is by far the most challenging workout I have done in my life. I am drowning in swear rn since I pushed myself do the entire workout. Your videos really helped me out and ai gotta say you are by far the best youtuber in this entire community in terms of designing intense full body Hiit “Home workour”.
Good job!! I am 13 and I started working out (properly, I tried to before that tho) when I was 12 too!! It’s worth it trust me, not just for the changes in ur body, cos personally that wasn’t the change most noticed for me, but what I DID notice is 1) straight after working out I feel amazing and so good, that’s an instant Benefit and 2) gives u energy, working out didnt jsut give me energy in exercise bit even in day to day tasks and 3) it improved my fitness, I’m a faster runner now and got better at sport too and 4) improved my mental health too!! So keep going it’s worth it trust me
I'm 16 and i definitely am not a fat person but even i could not do this for 20 minutes properly. I really appreciate your dedication. Keep up doing healthy things for yourselves ❤
Is it just me or are your new work out videos getting better and better 🤯🤯 Thank you for being the best personal trainer 🙌🏻🙌🏻 You helped me loose all my baby weight with my 1st kid, let’s do the same with my 2nd 👏🏼👏🏼👏🏼
This one will definitely hit differently. And will be great for those of us that take their cardiovascular health and fitness very serious. Great one mentor 🙌
Hey, I've been watching your videos for a bit now and they are really helpful! I was wondering if its possible in the video for incoming exercise to be announced by the countdown guy! I listen to your workouts with airpods and my small phone so its hard to see the next workout! Would be helpful to have it announced in the audio! Just a suggestion and thank youu
Lol I follow his cardio workouts on my phone too and couldn’t figure out what would make it easier than me peaking at my phone and missing the last few seconds of the exercise I’m on. Great suggestion!
This HIT workout works great. I feel so much fitter after only two weeks and have lost four pounds. I put on about 8 pounds when I was sick for a while. I start with a session of free weights (dumbbells) which ensures I get a good upper body workout, then move onto this. Following Bully Juice's video I'm forcing myself to treat him as a personal trainer and not taking the sort of longer breaks I tended to have when I made my own circuit training routine. Edit. Update, three months later. Still doing this three times a week and doing an hour's weights on the other days. This is part of my workout for life.
All this while I thought I've been working out...! This is real HIIT!!! ...Feels like a novice in workout. I couldn't go as fast as you do, and my recovery took way longer than the real workout and I had to lie down most times. Even with that I could only go half way!!! With more practice I hope I would build enough strength to go with your flow..! Thanks for this!!!
Day one of working out again after 7 months of stopping, this was HARD!!! I finished the whole workout but it was a struggle. Hoping to lose the 5kg I have picked up!
Day Forty-FOURRR/ Sixty no equipment been going great ! Told myself I’m not missing a day after a week in and I haven’t missed not one day! No matter what life throws at me God will honor my commitment and make sure I get through! It is through CHRIST who STRENGTHENS ME! 🗣️💪🏾🙏🏾📈 goodmorning to everyone I hope y’all choose today to get to it yet again !
My first workout doing this and I completely struggled which is normal. Now I’m grateful. I feel exhausted but I’m glad that I am because I know what I need to do thank you for making this 20min video. Took me about 45 mins to complete the first time.
First time doing this one!! It had me screaming!!! The pain!! The last 9 mins was brutal! I honestly didn’t think I’d finish….I kept saying “why I chose THIS one” 🤦🏾♀️ Thank u Bullyjuice! I needed that push 😫
I hadn't done a HIIT workout for several months due to a disc bulge (lower back pain). I am now better and decided to attempt this workout and I aced it, all the way through. Thank you.
Good stuff. I'm sweating. I like the constant fast paced music and not the kind that makes me want to fall asleep sometimes. Strong energy in every aspect of the presentation really counts to me.
I absolutely love your workouts. They’ve helped me so much. I love how the timer shows us how much we have left instead of counting up, very motivating!!
Took me 35 minutes to finish ..my walking style has changed -my legs hurt ...i was excited starting then it got harder and i regretted starting...glad i didn't stop Thanks for this
There's a good chance that 6:59 will become a popular dance move in clubs. 😂🤪 This is the stuff of legends! great job! Have a few on hand for those who are just beginning their journey. On this channel, you'll find some of the older videos that I've uploaded. However, I will definitely look into the possibility of creating some more for those who are out of shape.
Great workout as always, but why has no one commented on the music? You pick some of the best workout jams for all your videos. I already liked your personality but the music you pick just adds to it all! Thanks for all the great content, brother!
I rarely do cardio, and if I do it’s usually a treadmill on an incline for like 20 minutes. I couldnt even finish this. Will def be using this for my cardio days
This is the most amazing video i have ever seen....i use to follow your "full body workout" video from months... It helped me alot... Now i going to stick with one....and i will complete this video...and i will follow it on a regular basis...
This looks fun and the music have me hyped. And happy Father's day brother. Keep being the ultimate family man. Stay blessed one love from beautiful Trinidad and Tobago ❤ 🇹🇹.
Needed longer intervals and had to do low impact versions of some exercises, but still sweating buckets! I am determined to get all the way through this one. Thank you BullyJuice.
I just wanna say I came back this second time and finished! Thanks! This was probably one of the most challenging I have finished. It was way harder the first time because It was not even two weeks after I was put under for a finger surgery. O.O.
I had the impression that I am doing best in my daily workouts until I watch this 20 min video..Intensive oh!! very intensive..Thanks for this wonderful workout session..
How are you getting on now? I'd say the first ten minutes is the hardest, and it's partly psychological because there are still ten minutes left, but it's worth knowing that the last ten are easier - at least in my experience. The last five minutes are especially easy.
Ayoooooooo it's been almost 2 months getting back in the gym, and I kinda have to start from scratch, and this right here was a beast!!!!!!!! Is there more like this?
Thank you guru. I’ll definitely do as you did . I need to lose my weight and then I’ll pursue my dream to be a famous singer 💪🏻 pray for me and wish me luck
🔥, plus I did another one of yours prior to this one so I'm at 600 plus percent! I feel when I do two of your HIIT Workouts back to back I feel superhuman!
My goal was to finish the video. I did that with multiple breaks lol. I stayed moving though. Will be doing this daily until I master it then moving on to another video and starting over. Ill reply to this comment the day that I master it to see how long it takes me. This is doable!!. Girls wear like two sports bras lol I was struggling 😩.
![INTENSE 10 MINUTE FAT MELTING HIIT CARDIO WORKOUT [10 SECOND BREAKS]](http://i.ytimg.com/vi/uTo2m16eJqI/mqdefault.jpg)
I do this workout every time someone likes my comment
Thanks guys now I am underweight
Don't do it
😂@@aswath1413
@@aswath1413why any reason ?
I do it everytime too.
I'm coming back every time someone likes my comment!
You better😂
Day 44!!
It's time
its time gang
74th like
Been doing this for 2 months everyday for my cut, lost 20 pounds and can do it without stopping
that's awesome congratulations
Thats a W keep up the good work
Any diet?
@@andynguyen4725 chicken, broccoli, and rice 🤌
Does that give you all the nutrients you need
absolutely love that he looks at the comments that give him suggestions and he sees it and acknowledges it.
Y’all motivate me!✊🙌
ua-cam.com/video/pduPsYGWRRA/v-deo.html
This was my first time working out in 4 years. I only made it 9 minutes in but at least it’s a start.
The hardest part is starting not getting through it. So congrats on that
keep it up
Keep pushing, you have this
I would reccomend trying easier workouts, then, as you get better you will be able to complete harder ones (such as this one)
That's pretty good actually
Been with him for over a year every morning. At 69 people think I look at least 10 years younger and feel much better. Thanks Bully!
Still doing it?
Day 2 of getting to about 6 minutes before I had to stop. My goal is to be able to finish the video and make this my morning routine. Wish me luck and thanks for the video ❤️
hows it goin
Update!
I love your videos BullyJuice! Those little nods/thumbs up/gestures you give to the camera really communicate a positive attitude without even speaking and motivate me to keep going strong to the next exercise. Thanks alot!
Agreed! Same here 👊🏾
Loving the videos, lost over 75 pounds in about 18 months
Wooo congrats !!
ua-cam.com/video/pduPsYGWRRA/v-deo.html
Proud of you!
That’s dope! How did you do it?
That's amazing tbh with these workouts did you had any particular diet plan as well?
U're the reason why i started working out Bro, and I promise never to quit 💯 🙏
I agree. I’m a senior and started about 1 month ago and already see results. I really love Bully Juice’s videos. He’s so motivational.
Sanusi you should be the reason why you start working out, bullyjuice is just an inspiration
ua-cam.com/video/pduPsYGWRRA/v-deo.html
DAY 27 part 1 done-ski's. feeling amazing and honestly bullyJ I've already lost a tremendous amount of weight. i was 255 b4 this and now im (when first waking up) 229 after drinking water and pre 230. 25lbs in 27 days. at the end ill show you updates of everything. Thank you man. a regiment like this is perfect for me making me more able bodied and healthy. Ill say more at the end of the program.
Can I ask for your routine? Did you limit your calorie intake to a certain amount or limit your diet to certain foods? Also for workout did you do this one daily or mixed with other workouts? Also what was the average rate of weight lost per week/month?
@@thirstyserpent1079 all I did was keto to be honest high protein, mid to low fats (tho they say high fats for energy) and I’m doing his New Years free workout program I honestly can’t even find the video idk if he deleted it but its just a daily guide of warm ups, cool downs and daily workouts with links to his youtube videos. So it’s all scheduled just click links and do it… I prefer that then choosing my own because it feels fresh everyday… dreading it seeing the videos or loving it lol…
@@thirstyserpent1079 look up “get fit at home: 60 day workout Plan (no equipment) watch the video he explains it much better lol. You can download the the file there. I love it because I used to power lift and now switching to this after a year of not workout out I feel able bodied and much better… let me know what you think man
@@thirstyserpent1079 sorry for talking a lot but one last thing push the first week specifically the first day… to this very day (day 50) it was thee hardest day and most sorest day for me lol.. could be a number of factors but I recommend pre workout or coffee or some energy booster so you make yourself go… some days I didn’t even want to workout even with pre lol but always glad and relieved afterwards lol
@OmniLiberal do u do this workouts everyday or what? 5 days a week?
I am 12 years old and I got into fitness about 5 months ago since I was in the verge of becoming obese. This workout helped me a lot in getting mentally and physically string I even started doing calisthenics. I can’t deny this is by far the most challenging workout I have done in my life. I am drowning in swear rn since I pushed myself do the entire workout. Your videos really helped me out and ai gotta say you are by far the best youtuber in this entire community in terms of designing intense full body Hiit “Home workour”.
Good job!! I am 13 and I started working out (properly, I tried to before that tho) when I was 12 too!! It’s worth it trust me, not just for the changes in ur body, cos personally that wasn’t the change most noticed for me, but what I DID notice is 1) straight after working out I feel amazing and so good, that’s an instant Benefit and 2) gives u energy, working out didnt jsut give me energy in exercise bit even in day to day tasks and 3) it improved my fitness, I’m a faster runner now and got better at sport too and 4) improved my mental health too!! So keep going it’s worth it trust me
Great job, young one!! You've got this!!
14 here same thing gunna be doing this everday
I'm 16 and i definitely am not a fat person but even i could not do this for 20 minutes properly. I really appreciate your dedication. Keep up doing healthy things for yourselves ❤
@ appreciate the kind words brother. Hope you reach your goals aswell. ♥️
Is it just me or are your new work out videos getting better and better 🤯🤯 Thank you for being the best personal trainer 🙌🏻🙌🏻 You helped me loose all my baby weight with my 1st kid, let’s do the same with my 2nd 👏🏼👏🏼👏🏼
Ive done ur 1000 cardio workout all the time it was amazing but this one is extra amazing love ur healthy videos all respect from iraq.
This one will definitely hit differently. And will be great for those of us that take their cardiovascular health and fitness very serious.
Great one mentor 🙌
Hey, I've been watching your videos for a bit now and they are really helpful! I was wondering if its possible in the video for incoming exercise to be announced by the countdown guy! I listen to your workouts with airpods and my small phone so its hard to see the next workout! Would be helpful to have it announced in the audio! Just a suggestion and thank youu
Much love fam! And that’s a good idea. I’ll see if I can work on that! Thanks for the suggestion!
I support this suggestion too
@@BullyJuice Thank you so much! Looking forward to it :)
Lol I follow his cardio workouts on my phone too and couldn’t figure out what would make it easier than me peaking at my phone and missing the last few seconds of the exercise I’m on. Great suggestion!
@@jrashad321 Me too! haha I feel bad that I'm missing out on the last 5 seconds of each work out trying to squint at my phone screen 🤣
This HIT workout works great. I feel so much fitter after only two weeks and have lost four pounds. I put on about 8 pounds when I was sick for a while. I start with a session of free weights (dumbbells) which ensures I get a good upper body workout, then move onto this. Following Bully Juice's video I'm forcing myself to treat him as a personal trainer and not taking the sort of longer breaks I tended to have when I made my own circuit training routine.
Edit. Update, three months later. Still doing this three times a week and doing an hour's weights on the other days. This is part of my workout for life.
All this while I thought I've been working out...!
This is real HIIT!!!
...Feels like a novice in workout.
I couldn't go as fast as you do, and my recovery took way longer than the real workout and I had to lie down most times. Even with that I could only go half way!!!
With more practice I hope I would build enough strength to go with your flow..!
Thanks for this!!!
Very professional footage and workout routine. Feeling real motivated to get it done.
Appreciate your kindness. Let’s do it!✊
ua-cam.com/video/pduPsYGWRRA/v-deo.html
Amazing workout, much harder than a lot of others on UA-cam. Crazy how you're barely out of breath! Keep them coming!
For reals , I had to keep pausing it 😂
Everyone is a gangsta till lunge jumps
real
True 💯💀
Lol 😂
I did this whole workout without pausing it once, never have been more proud🥳
Day one of working out again after 7 months of stopping, this was HARD!!! I finished the whole workout but it was a struggle. Hoping to lose the 5kg I have picked up!
Let's go!!!
Day Forty-FOURRR/ Sixty no equipment been going great ! Told myself I’m not missing a day after a week in and I haven’t missed not one day! No matter what life throws at me God will honor my commitment and make sure I get through! It is through CHRIST who STRENGTHENS ME! 🗣️💪🏾🙏🏾📈 goodmorning to everyone I hope y’all choose today to get to it yet again !
I needed a 20 to 30 min workout after my at home workout routine. Great workout! Got a good sweat!
My new favorite cardio trainer on UA-cam!
My first workout doing this and I completely struggled which is normal. Now I’m grateful. I feel exhausted but I’m glad that I am because I know what I need to do thank you for making this 20min video. Took me about 45 mins to complete the first time.
Thanks so much !!! More energy , less sugar in my body ❤
First time doing this one!! It had me screaming!!! The pain!! The last 9 mins was brutal! I honestly didn’t think I’d finish….I kept saying “why I chose THIS one” 🤦🏾♀️ Thank u Bullyjuice! I needed that push 😫
You're so creative with your workouts . My body definitely gets a full workout and sweat. It's awesome. Thank you. Day 11 down❤
I hadn't done a HIIT workout for several months due to a disc bulge (lower back pain). I am now better and decided to attempt this workout and I aced it, all the way through. Thank you.
Been a minute since I had a good cardio hiit workout. Perfectly executed! Thank you, Bully Juice!
Good stuff. I'm sweating. I like the constant fast paced music and not the kind that makes me want to fall asleep sometimes. Strong energy in every aspect of the presentation really counts to me.
I absolutely love your workouts. They’ve helped me so much. I love how the timer shows us how much we have left instead of counting up, very motivating!!
Did this today after my workout.. I pushed it but I was spent after the first 30 sec of each exercise. Needless to say I’ll be doing the every day 🔥 🔥
Best HIIT workout I've EVER seen in youtube🙌🏽💪🏽 Thanks!! ❤️
I really like the new clearance of your previews man. As much as I like ALL of your workouts!
Took me 35 minutes to finish ..my walking style has changed -my legs hurt ...i was excited starting then it got harder and i regretted starting...glad i didn't stop
Thanks for this
This is the best on UA-cam, I try it and couldn't wake up. The next day.u will burn more fat than ay other work out
One of your best ones yet! Loving this in Wales 🏴🏴🏴
There's a good chance that 6:59 will become a popular dance move in clubs. 😂🤪 This is the stuff of legends! great job! Have a few on hand for those who are just beginning their journey. On this channel, you'll find some of the older videos that I've uploaded. However, I will definitely look into the possibility of creating some more for those who are out of shape.
One of the best workout for fat burning in UA-cam. Lots of love from Nepal 🇳🇵🙏❤
more like this man! this might be my fav of yours
This was fun challenging sweaty and straight to the point. Thank you
Great workout as always, but why has no one commented on the music? You pick some of the best workout jams for all your videos. I already liked your personality but the music you pick just adds to it all! Thanks for all the great content, brother!
I rarely do cardio, and if I do it’s usually a treadmill on an incline for like 20 minutes. I couldnt even finish this. Will def be using this for my cardio days
Man puts out amazing, good quality content nonstop for free for people to better themselves love it.
This is the most amazing video i have ever seen....i use to follow your "full body workout" video from months... It helped me alot...
Now i going to stick with one....and i will complete this video...and i will follow it on a regular basis...
Love your workouts bro! Helping a fellow veteran here cut down on the extras lbs
You make it look so easy!!!
Amazing workout
It will be my tomorrow’s workout
Bully Juice i have toned and lost 8kg over 8weeks with your HIIT and diet adjustments. Love amd thank you from New Zealand 🙏🏾
The most exciting influencer on UA-cam my bro.... Chur from New Zealand 💯🔥
This looks fun and the music have me hyped. And happy Father's day brother. Keep being the ultimate family man. Stay blessed one love from beautiful Trinidad and Tobago ❤ 🇹🇹.
Trinidad here too! Dripping sweat right now!
@@geniustic1541 one Love my brother ❤ 🇹🇹.
ua-cam.com/video/pduPsYGWRRA/v-deo.html
My personal fav strongest gym trainer😍. Thx for making these workouts easy & accessible at home without equipments❤❤❤
Needed longer intervals and had to do low impact versions of some exercises, but still sweating buckets! I am determined to get all the way through this one. Thank you BullyJuice.
I love it 😍😍😍😍 the thing that make me finished it’s when I remembered I cannot give up like he said in the Beginning of the video
Amazing! Really needed this workout on a rainy day.
I love this workout!!! ❤❤❤
This workout was on fire.... I'm drenched in sweat... Ty Bully Juice...✌❤🙏
One of these days this will be a warm up to my actual workout but until then it will be a sweet discipline.
Love the mentality, keep going
Thank you so much. I thought I couldn't do it. But when you got to the boxing routine, there was no stopping me!!!
Beginner here and this was amazingly intense! 🔥
BullyJuice the GOAT. Your videos are what got me working out regularly. I’m about 50 lbs down thanks to these videos
BEST ONE YET!!!
Third workout I burned 250. I ❤your videos. I will do this one for a month.
Did this workout whilst having the heater on. I managed to finish it but by the end, my entire body was covered in sweat. Great workout bro!
Muchas Gracias profe muchas bendiciones y muchos éxitos 😊
Just finished this and honestly it's one of my faves 🤗🤗. Thise 20 mins felt like 15 😁 I love it!
Idk why but I love this 🤗 emoji so much lol
@@HouseClubMouseMickey yes it’s cute 🥰
You’re my fav coach on YT cause you push me more than they do. Thank you 🙏 😊 i feel like a million bucks after your workouts
I have watched tens of videos to find this amazing workout. It doesn't have any unnecessary exercises just to last 20 minutes.
The intro music be getting me pumped. Like “let’s go”❤
Here for the first time; upgraded from the 10 minute version. Great workout!
Merci pour ces vidéos !! Elles me donnent la motivation !!
Thank you from France!!
You are Champ!
You are the Best !!
Thank's!
I just wanna say I came back this second time and finished! Thanks! This was probably one of the most challenging I have finished. It was way harder the first time because It was not even two weeks after I was put under for a finger surgery. O.O.
I had the impression that I am doing best in my daily workouts until I watch this 20 min video..Intensive oh!! very intensive..Thanks for this wonderful workout session..
This one nearly killed me at the 11 minute mark. I'll keep pushing til I get to the 20 minute mark.
You can started with 30 sec working and 30 sec rest.
How are you getting on now? I'd say the first ten minutes is the hardest, and it's partly psychological because there are still ten minutes left, but it's worth knowing that the last ten are easier - at least in my experience. The last five minutes are especially easy.
True, also if you wanna know, I got super tired first time I did this, now I feel energised and want to do more!
I’ve done a ton of workout videos and this one was the hardest but I made it through! I’m proud to be a long-time sub of yours.
This vid was actually super helpful ! Thanks brutha
What a great burn omg!!! Please post more HIIT workouts.
Adorei o treino,muito obrigado 😍😍😍😍
Ayoooooooo it's been almost 2 months getting back in the gym, and I kinda have to start from scratch, and this right here was a beast!!!!!!!! Is there more like this?
Plenty more!
By any chance can I get that link, or point me in the right direction and thanks for responding btw you're awesome!! 😊😊
These new workouts with the incoming workouts are epic! Keep them coming.
I have to hit pause several times, but I get through it!! Thanks!!
Thank you guru. I’ll definitely do as you did . I need to lose my weight and then I’ll pursue my dream to be a famous singer 💪🏻 pray for me and wish me luck
Wow great workout! Thank you so much for sharing!
Let’s go! 💪💪
Love from the UK 🇬🇧
J adore man je vais l introduire dans mes séances d entraînement direct bonne continuation man
Yes!Got excited to see this.Your workouts are always hype and fun!The moves are realistic but still challenging.
That was AMAZING. Thanks for sharing the content. Love your channel and attitude. Peace out
🔥, plus I did another one of yours prior to this one so I'm at 600 plus percent! I feel when I do two of your HIIT Workouts back to back I feel superhuman!
This is great! Lots of different movements in various planes and hiit as well! Brill! Agape from Canada, All!
Ótimos exercícios, obrigado!!!
Oi, você sabe o nome das músicas do início e do minuto 14:07, por favor???
That's the training that I was looking for. Thank you 👏💪
Getting back into shape post baby #2. This video was great! I was able to keep up and I am drenched in sweat! Thank you!!
HOLA, muy bien, buenos ejercicios. Felicitaciones.
I cant believe i did it🎉🎉🎉🎉 HALLELUYAH❤
Whoa, did it all, slow but surely! Awesome workout, will keep doingt!
I made it all the way through first time in 3 months ‼️‼️‼️ now I gotta do this one and the 10 min one 🔥🔥🔥🔥🔥🔥
My goal was to finish the video. I did that with multiple breaks lol. I stayed moving though. Will be doing this daily until I master it then moving on to another video and starting over. Ill reply to this comment the day that I master it to see how long it takes me. This is doable!!. Girls wear like two sports bras lol I was struggling 😩.