Neurographica - An Emotional Experiencing Process - Art Meditation - Episode 006

#drawing #mentalhealth #anxietyrelief #art #calming #mindfulness
Neurographica was introduced by Pavel Piscarev in 2014. It’s the art of being transformed by the renewing of your mind. Which is also an ancient wisdom written in Romans 12:2. This art process is a slow mode, of how your mind reacts to your outer situations. Slowing down like this can transform fears or chaos into seeing clarity and hearing within you a solution to your problem. This session is about Being STILL - and if you are ever curious as if there is a GOD …then this is a practice to explore…….I’m experiencing to know God is to know me, and to know me is to know God. We are separate AND one, and we are both needed.
Unleashing Your Emotional IQ: Express, Paint & Heal. (What you think & feel is what you become). Art As Meditation. I show creative ways to Emotionally Experience big uncomfortable feelings. It’s a little bit of energy with color called Abstract-Expressionism. No art skills needed. This is about Healing past Relational Neglect & learning to be Emotionally whole with others.
About Me: I'm Shelly, an Ambience Enthusiast, Mental Wellness Coach with an Art Therapy Certification and Counseling degree. I'm making videos that explore the CLUES of emotional intelligence and continue to create Journaling Tools like [The 14-Day Emotional-Reboot Journal] available on Amazon.
You can follow me here only on UA-cam:
/ @cozystudio101
Suggested Supplies for this Session:
Watercolor Paper: www.michaels.com/product/cans...
Watercolor Paint Set: My favorite cheap set of all time is this pearlescent: www.michaels.com/product/28-c...
Assortment of Brushes and Tools: www.michaels.com/product/supe...
Dark Marker: www.michaels.com/product/shar...
Non-Copyrighted Music: Thank you!
Nikolay Kiselev - My Inspire
Permitted on UA-cam per ClipChamp

[@edgelordpepper]

Yes, the renewing of our minds - absolutely critical! ❤