ART THERAPY activity for anxiety, grounding, & mindfulness: Therapeutic art projects at home

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  • Опубліковано 16 жов 2024

КОМЕНТАРІ • 82

  • @karencain3591
    @karencain3591 Рік тому +9

    I have done this for years and I'm 75 now. I never knew it had a name. My anxiety has kicked in with age so I will be trying this again, can't wait. Thank you,

  • @HadiaC
    @HadiaC 2 роки тому +40

    I'm a substitute teacher and I have shown this video to many of my elementary school classes. The students are SO calm when working on their art pieces and it completely changes the energy in the classroom (in the best way possible). Thank you so much for posting this video! Kids all over Vancouver, Canada thank you :)

    • @jaydenotb5954
      @jaydenotb5954 Рік тому

      Hell nah😂 you sub because you not good enough

  • @suetilley100
    @suetilley100 2 роки тому +9

    Thank you! I used this in my middle school art class and it was a big success. The kids loved it. They need stuff like this right now.

  • @LeslieKatrice
    @LeslieKatrice 3 роки тому +42

    I did this on my own when I was a kid. I did A LOT of them. They were my favorite thing to do when I was bored. But maybe that was anxiety that I didn't know how to process.... Interesting.

  • @kathrynanderson7914
    @kathrynanderson7914 2 роки тому +3

    You can feel the effects in your brain. I find it soothing.
    I love swirls and floral flows.

  • @rush_ee
    @rush_ee 3 роки тому +12

    Looks so easy for me to do. Usually, I don't like my artwork, but this should be a breeze.

  • @sachindsouza14
    @sachindsouza14 3 роки тому +20

    Hey Leslie, I am not sure why did you stop uploading videos, You were brilliant , please consider taking it up seriously and upload more videos if possible, we look forward to it, all the best....

  • @erikwilson32
    @erikwilson32 2 роки тому +1

    Thank you. I was tired of doing coloring books in art therapy. Now I can do this and a 3d hand drawing with color

  • @siribniilokanochannel2769
    @siribniilokanochannel2769 Рік тому

    Thank you so much. This will help me, in teaching my students. May God bless you 😊😊

  • @Lockhimup24
    @Lockhimup24 Рік тому

    I just started this yesterday, it's relaxing .

  • @kris_morales
    @kris_morales Рік тому +3

    this is very helpful, i get anxiety and feeling downs sometimes. thank you for this video❤️

  • @adriannaarsenault5952
    @adriannaarsenault5952 3 роки тому +16

    This video is a great resource! I would love more examples of fun art activities that are similar.

  • @marialock007
    @marialock007 2 роки тому +1

    I have just finished my Art Therapy course and love your video. Thanks for sharing.

  • @jultolentino7515
    @jultolentino7515 Рік тому +1

    Thank you mam for sharing your art,its a help therapy for all of us.alhamdulilla

  • @DoodleDragonU
    @DoodleDragonU 2 роки тому

    I really enjoy this style of grounding doodle. I feel that doodling in general is grounding. 😊✏️

  • @cbv1979
    @cbv1979 3 роки тому +7

    Simple yet powerful. You gained a new fan!

  • @kristieprice6698
    @kristieprice6698 3 роки тому +3

    Thank you for sharing this wonderful activity!

  • @annaescarrega3959
    @annaescarrega3959 Рік тому

    🎉😊 I like your style, I'm a beginner, I think I'm 😊 going to like your style of video. Good luck to me. ❤, Columbia SC.

  • @mlbassmo344
    @mlbassmo344 3 роки тому

    Thank you for being here.

  • @RalphBeach
    @RalphBeach Рік тому

    Thank you, very nice presentation and idea.

  • @stephaniecorradini5654
    @stephaniecorradini5654 2 роки тому +1

    This is such a wonderful video. I hope you will make more!

  • @stefyguereschi
    @stefyguereschi Рік тому

    Very WELL 👏👏👏🦋

  • @priscilla9995
    @priscilla9995 3 роки тому +3

    Such an awesome activity! Thank you!

  • @lefthandstory1280
    @lefthandstory1280 3 роки тому

    Awesome friend,love it😍😍😘❤️.....

  • @catlondon7107
    @catlondon7107 3 роки тому +1

    Thanks, I'm going to try this with my daughter.

  • @cherylbeaudoin32
    @cherylbeaudoin32 Рік тому

    How do you express your feelings by drawing

  • @miasilver6750
    @miasilver6750 3 роки тому +3

    This thing is kinda good

  • @Janetmessmore9999
    @Janetmessmore9999 Рік тому

    Thank you great work ☺️

  • @jaetarminks1496
    @jaetarminks1496 2 роки тому

    I write poems music &’ I also dabble in art I love to paint and draw it’s gotten me through my depression

  • @yaelnir1258
    @yaelnir1258 3 роки тому

    love you and this video. thank you for pposting this!

  • @tishyamukherjee9199
    @tishyamukherjee9199 Рік тому

    Agree!

  • @ZenaHammami
    @ZenaHammami 2 роки тому

    Thanks 🙏

  • @Tatiana-qp1gc
    @Tatiana-qp1gc 3 роки тому +1

    Thanks 🙏🏾🌍🌈

  • @jenniferpackoy5195
    @jenniferpackoy5195 3 роки тому

    I love this.

  • @achualannimmy3076
    @achualannimmy3076 3 роки тому

    Wooowww...supperrrr

  • @sinabehbahani7746
    @sinabehbahani7746 3 роки тому

    Fantastic!

  • @daisy3690
    @daisy3690 2 роки тому

    TY

  • @nidhisolanki4177
    @nidhisolanki4177 2 роки тому +1

    Anyone here who uses scribble art as a form of therapy, I am doing a research project on the same so it would be of great help if you could put your inputs in here for me. Why do you scribble and has it been helpful to you in any way? If yes, how? Thankyou for your time.

  • @shailajamehta9756
    @shailajamehta9756 3 роки тому

    Love from India🙏🌹

  • @user-sw4qd2up2s
    @user-sw4qd2up2s 2 роки тому

    I used to do this, just being creative. I used pastel markers.
    .

  • @kathrynanderson7914
    @kathrynanderson7914 2 роки тому

    It works

  • @surabhijain1977
    @surabhijain1977 3 роки тому +2

    This is amazing
    Thanks 🙏

  • @Dr.LamesMohamed
    @Dr.LamesMohamed 2 роки тому

    why did you stop posting i loved it

  • @therealmahdiix4865
    @therealmahdiix4865 2 роки тому

    So fun

  • @upscexamaspirations6262
    @upscexamaspirations6262 Рік тому

    Why have you stopped posting videos?

  • @sokhasin1185
    @sokhasin1185 3 роки тому +1

    👍🤩

  • @anuradhakurup4029
    @anuradhakurup4029 3 роки тому

    💯💯💯💯🔥

  • @asteralmach
    @asteralmach 2 роки тому

    ☺👍

  • @CManon428
    @CManon428 Рік тому

    The black and white one off the left… I see a face in the middle like with sunglasses and a grimace

  • @muhammadahsanrajput6668
    @muhammadahsanrajput6668 Рік тому +1

    Who are you... please post more videos...
    I would like to work with you..

  • @redbrushart
    @redbrushart 3 роки тому

    With the amazing video of my friend. 👍👍I hope that we will always support and grow together in the future...

  • @Aquizex
    @Aquizex 3 роки тому +1

    Pov: My art teacher sent our class this video😌

  • @wellwill6048
    @wellwill6048 3 роки тому

    Plz come back

  • @joydairies197
    @joydairies197 3 роки тому

    Where r u sweetie, UA-cam people want you back 🧡

  • @rush_ee
    @rush_ee 3 роки тому

    Also, it looks like a maze

  • @dylansinnott1872
    @dylansinnott1872 2 роки тому

    idk

  • @bac85
    @bac85 3 роки тому

    Ok

  • @user-dn6nb5ku9b
    @user-dn6nb5ku9b 3 роки тому

    It’s doodling , NOT an Art therapy!

    • @DevilishDaysxMaui
      @DevilishDaysxMaui 3 роки тому

      How do you figure that?

    • @user-dn6nb5ku9b
      @user-dn6nb5ku9b 3 роки тому

      @@DevilishDaysxMaui I didn’t figured, I know) I am an Art therapist and an Artist. It’s two different things

    • @DevilishDaysxMaui
      @DevilishDaysxMaui 3 роки тому +1

      @@user-dn6nb5ku9b If doodling is guided/has something of a prompt or subject to achieve, could it be art therapy?

    • @user-dn6nb5ku9b
      @user-dn6nb5ku9b 3 роки тому

      @@DevilishDaysxMaui in that case yes. We use all different creative art materials to achieve the results. But most important if it’s done WITH an Art Therapist. Same if it would be a Psychologist.

    • @DevilishDaysxMaui
      @DevilishDaysxMaui 3 роки тому

      @@user-dn6nb5ku9b I mean the lessons and practices themselves don’t necessarily require a professional, but if it’s a part of treatment or care, then yes

  • @alla251
    @alla251 3 роки тому

    Is it not Neurographic! Just abstract art. If you teach other people, do it correctly. Really, people, it not how Neurographic lines are drawn at all!

  • @Leafy_Animations
    @Leafy_Animations 4 роки тому

    uh

  • @RadicalSharkRS
    @RadicalSharkRS 3 роки тому

    ROFLLL

  • @RadicalSharkRS
    @RadicalSharkRS 3 роки тому

    lol

  • @RadicalSharkRS
    @RadicalSharkRS 3 роки тому

    LMAO

  • @crystalgilliam2951
    @crystalgilliam2951 3 роки тому +2

    Hi there! This was awesome. Do you have an email address where you can be contacted directly? I would love to use your video in an educational partnership.

  • @gretag8320
    @gretag8320 3 роки тому

    Ok