3 Ingredient Healthy Vegan Pancakes (Tutorial)
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- Опубліковано 10 лют 2025
- Do you want to know how I make my healthy vegan pancakes so fluffy and yummy? In this video I walk you through exactly how I make them with only 3 ingredients. Enjoy!
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Music
Le Jazz Café - Flero @flero_official
Absolutely scrumptious 😋 this is why I love saving animals and living life the Vegan way
Just made these! I didn't have milk so I used water instead. I also added a pinch of salt, a pinch of baking powder, and a tablespoon of honey before blending. Worked perfectly for me. Topped the pancakes with honey after frying. Thank you so much for the experience. I will be making more of these.
Just saw your video and immediately made the pancakes - simple, easy, delicious, satisfying and healthy!! I added frozen blueberries while cooking. Thank you for this recipe - I'll be using it often!! 😊😊
I've just made them... Wow, Thank you, They are delicious and so easy to make !! And yes, you really have to wait for 5 minutes to thicker the batter...
Sabine
mamiejeanne1 oooh yay!! So happy you like them 😍
What is the recipe written ? For 2 pancakes ?
Great recipe! I've made it all the times now. I find that mashing the banana in a bowl and mixing all the dry and wet ingredients in the bowl makes cleaning the blender much easier
Thanks for that tip
I just made these and they are amazing! I topped them with a blueberry syrup I made. ❤️
looks good and I think it’s smart to top the pancakes with tahini, I’m Arab and we have a lot of traditional desserts made of tahini , but I never thought of it as a pancake topping
Thank you for the recipe I’m so excited to try it ♥️🥰
Just made. Came out delicious. Added a little olive oil to the frying pan. I didn't brown them as much as yours but I see why you did it. Totally would've allow the inside to cook more thoroughly. Thank you!!
This is awesome, very simple and clean! - no added sugar - will try for sure, ty!!
This is the first demonstration that gives the viewer the whole recipe from start to finish, that I have seen.
This is what i call “best weight loss pancakes”
4:25 I just came across your video and I am so excited to try these!!!Thank you for sharing ❤
Tasty and healthy recipe. I wrote down the recipe in my folder for fture makings. 👍👍
just made them for me and my parents and they were delicious and so easy to make, bit too much banana, so next time i would add 3/4 banana
Super healthy! Amazing video. Thanks for sharing ^^
I’ve been making these pancakes ever since I was 15 lol! Soo good 😍😍🙌🏽💕
Me being 15 now- It's my time to shine😎
I tried this recipe and it’s absolutely amazing 🥰 thank you so much!! I was wondering what it’s nutritional facts are, like around how many calories per serving.
They are around 600 calories for the whole batch (without toppings)
@@bambicandy8200 thank you so much!!
610 calories to be exact! :)
@@Catherineslove thank youuuu :)
Que cool son tan sencillas ya estoy haciendo unas cuantas
So simple ima try this tomorrow.
You’re amazing! Thank you ❤ I’ll cook it today for my lovely husband 🫶🏼 you inspire me!
Yum! Me and the kids make vegan pancakes and all I can say is that they are amazing! Can't wait to try these recipes. Thanks for sharing!
Heghineh Cooking Show hope you and your kids like them 😍
I'm going to try it with chocolate plant milk, peanut butter, and stevia. YUM YUM!
I tried these and posted the video on my channel. They were so yummy
Thank you for the receipe.
Thanks for the this recipe
I just made these and they are super delicious!!!!!
I tried this recipe this morning and substituted bananas for some sweet plantin that I cooked for my family the night before and I FAILED miserably 😫🥴😂 however I am still determined I will get this recipe down pack! It’s SO simple (maybe) haha!
You are the Best my friend.!!! I did them and they are superb
I have done today for brunch!!!! Super mega delicious!!! Thank you 🙌💜🙏
Amazing recipe, thank you so much! I wanted to ask you only one thing: is this one portion?
I eat them as one serving but may be a lot for some people :)
@@AlexandraAndersson thank you sooo much.
Wow thank you for this recipe it looks yummy!
Wow! These pancakes were DELICIOUS! A big thumbs up!
Thanks for sharing! Budget friendly and healthy!! 🥰
You're most welcome! ❤️
She's great! Thank You.
Thank you soooo much!!!! I love this recipe!!!
Looks delicious! I’ll try this pancake recipe!
Thanks heaps for the recipe.
So simple and yet so good.
I wonder if you can add barley and use water in place of the plant milk? I also wonder about adding a protein powder?
Great weight loss pancakes love it thank you ☺️❤️
Magic pancakes!!😳👌😋
I just wanna say THANK YOU! My forage has ended now.
Just made some! They’re super filling 😂
AAAAAYYYEEEEEEEE
Love these pancakes❤️
They scream for peanut butter and maple syrup. Thank you for the recipe. They look mouth watering.
I’m so glad I found your channel. 💕🙏🏻
add jumbo oats to bananana 😂 with plant milk...mash...leave over night...make in morning also add berries too
binge watching all your vlogs
can u share the nutritional value of the pancake?
The recipe I was looking for 🤤❣️
Wow very delicious and faster 👩🍳
Thanks
Its came out so perfectly didn't you used any baking powder or something like this ?
Nope, no baking powder :)
@@AlexandraAndersson yess this recipe is so good I'm making it 2 times a week
Awesome!!! Thank you so much 😊 🥰🙏🏽
I love this recipe! Please do more food videos❤️
Ana thank you! I will ❤️
Wow I will make this soon for the days I do vegan fast
beautiful
I did the math and the entire recipe is 610 calories if anyone is counting calories like I am to lose weight :) I would say this could be a serving for two people so that would be 305 for about 4 small pancakes.
you're a life saver!
What can u substitute the banana with ?
Yummiest
Great video. Can u please make more meal prep videos for 4 days?! Love those! Thanks:))
wow thay came out relly nice!
You are the mnjami pancake without the marmelade. Considering pancakes, I was expecting you to show some efficient replacement for eggs. It seems there is no equivalent replacement. Making the mixture more thick and bake on hot stove are tricks I already have figured out.
Any recommendation for it to cook well inside? It turned golden but it was kinda mushy still on the inside. Tasted amazing though!
Yes I had that same problem :( I think you have to make it very thin
Use a low heat and cover the pan while cooking, creates an oven like effect
Make smaller pancakes? ... so they aren't as thick?
I mine came out Delicious 😋
I just started to make my own oat milk, got tired to buy milk in the store, and I had all that oat left after the filtering and I was wondering how to make pancakes, and yes, your recipe sounds easy enough. Now, how do you stay skinny the way you are if you eat a plate of pancake every morning?
It's pretty much oatmeal in the form of a pancake, its not fattening.
And she's vegan and probably follows a high carb low fat diet so its easy to stay lean. I eat a lot (High carb low fat vegan whole foods) compared to my mom or sis, but they seem to put on more weight which might be due to dairy and meat. Note that she doesn't use oil in the recipe or for greasing the pan.
@@mars9399 I'm on a high carb too and vegan, but I've just stopped consuming oats and replaced it with Buckwheat. Oats contains so much phytic acid, that even soaking it doesn't remove enough, and the last thing I need is phytic acid keeping me from absorbing calcium. It turns out that oat is really the worse as far as this problem.
Love your
accent
Thanks 🙂
How do you manage not to make the pancakes stick without adding any oil to the pan?
Add a lil bit of water and use a non stick pan:)
I have tried these on several pans but they never stick! But a non-stick pan would be your best chance :) or little water as commented
Alexandra Andersson oh okay thank you!:)
do you not have a non stick pan
Is this pancake supposed to be a little undercooked inside? Mines don't seem cooked through all the way, but it still tastes fine because its like a merge of thick oatmeal inside a pancake.
I cook it 4 min each on both sides.
Looks really nice! And you are soo pretty!
You really remind me of Alexandra Anderson russian-language youtuber on preview, so I thought that it was her video😂 she's also vegan))
4:50 i wanted to know how to make this syrup🥺
does the middle thicken on a fire gas oven ?
Thanks! I was just searching for recipes for healthy pancakes
g.dominika yaay! Hopefully you’ll love these 😁
I like your pancakes
Where did you get your measuring cups? 😍
I love pancakes 🥞
Lovely 💞
whats the shelf life of the almomd milk may i ask?
Can i add in protein powder?
I didn’t find any recipe with protein powder but without egg in it.
Omg! I LOVE LOVE LOVE YOUR CHANNEL!
Thank you so much! ❤️
Ååååhhhh PANG!!!-kakor 😍😍😍 såååå länge sen jag åt hemslungade senast... 😭😭
Massa massa kärlek till dig ❤️❤️❤️❤️
Can you use any kind if flour?
Thank you☀️
Thanks girly 🖤✨🥀
But if I miss anything in the video so what is the proportion of this recipe: One right banana a half cup of oats a.k.a. Oat flour and a cup of milk?
Her recipe asks for 1 cup oat flour, but she added 1.5 cups oats to the blender, and it appears that she used all of that in her recipe.
can you substitute the oat flour with cocnut flour?
Maybe, but you'll use less coconut flour (I don't know the conversion, but I'm sure you can look online for substitutions), and I think you'll need to add baking powder.
Nice 👍 I am going to put some strawberry whey protein get more of them protein before hitting the weights and cardio at the gym
hi can i change milk to water?
... Plz dont
@@denjrsz why?
@@jasuchiha5622 it makes it really liquidy and gross
@@denjrsz thank u)
"That is the sound of inevitability, Ms. Andersson." -Agent Smith, The Matrix
Her name is... Neo!
Yummy! Effortless , nutritious & delicious 😋
Sarah Aguilar yes, yes and yes! ❤️
Such a cute video!
Awesome video!
Haw much calories this pankaces have plizz replayyy
depends
Those look delicious 😋 mmm
yummy!!!
how much calories are in this pancakes ?
Can you save the batter?
Yes, one day will be fine. But you may have to thin it out with some more plant milk 🙂
@@AlexandraAndersson thank you
how much oats did you use?
Looks delicious 😋
I don't have banana can I switch it with flour
1/4 cup applesauce