Cooking Made Simple: Try These 3 Protein-Packed 20-Minute Dinners
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- Опубліковано 30 чер 2024
- Welcome back !! 🌟
In this video I'll be sharing with you three easy dinner recipes perfect for those days when you just don't feel like spending hours in the kitchen. The best part? They can all be made in under 20 minutes.
Chapters
0:00 Intro
1:36 Egg Shakshuka
5:54 Vegan Macaroni Chilli
9:55 Broccoli Chicken Stir Fry
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Recipe 1 Ingredients for Egg Shakshuka: 🍳
1 tablespoon olive oil, 1 onion, finely chopped, 2 Red Tomatoes( use either fresh or canned), 2 cloves garlic, minced (optional),1 red bell pepper, diced,1 green bell pepper, diced,1 can (14 ounces) diced tomatoes,1 teaspoon ground cumin,1 teaspoon turmeric,1 teaspoon garam masala ,1 spoon pavbhaji masala(optional),1/2 teaspoon chili powder (adjust to taste),Salt and pepper to taste,4-6 large eggs,Fresh parsley or cilantro, chopped (for garnish),Crumbled feta cheese (optional, for serving)
Crusty bread, roti or pita (for serving)
Recipe 2 Ingredients for Vegan Macaroni Chilli 🍝
1 1/2 cups dry macaroni pasta (whole wheat or gluten-free, as preferred)
1 cup soy chunks (vegetable protein)
2 tablespoons olive oil
1 onion, finely chopped
3 cloves garlic, minced
2 large tomatoes, diced
1 red bell pepper, diced
1 carrot, diced
1 can (14 ounces) mixed beans (kidney beans, black beans, etc.), rinsed and drained
1/2 cup dried lentils (green or brown)
1 teaspoon paprika
1 teaspoon cumin
1/2 teaspoon black pepper
Salt to taste
4 cups vegetable broth or water
Fresh parsley or cilantro, chopped (for garnish)
Optional toppings: diced avocado, sliced green onions, vegan cheese shreds
Recipe 3 Ingredients for Broccoli Chicken Stir Fry 🥦
1 lb boneless, skinless chicken breast, thinly sliced
2 cups broccoli florets
1 cup asparagus
1/2 cup snap peas
2 tablespoons oil (vegetable,olive or sesame oil)
Sesame seeds, for garnish (optional)
For the Stir Fry Sauce:
1/4 cup dark soy sauce or low sodium soy sauce
1/4 cup chicken broth or vegetable stock
1 tablespoon rice vinegar
1 tablespoon brown sugar or cane sugar
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon cornstarch or potato starch or rice flour
1/2 tablespoon chilli sauce
1/2 tablespoon siracha sauce (optional )
1/2 teaspoon each of black pepper and garlic powder
Optional Additions:
Sliced bell peppers
Onions
Mushrooms
Sliced carrots
Sliced green onions for garnish
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What you will find in this video? 🥗
Dinner Recipes , Easy Dinners, 20 minute meals,20 minute dinner recipes, protein dinner,chicken dinners,eggs,vegan chilli recipe,macaroni,delicious recipes
#proteindinners#20minutedinners#easydinnerrecipes#easydinners#dinnerrecipes#recipes#proteinrecipes#easymealseasyrecipescookwithmevegandinnerchickenrecipesrecepiesdinnerrecepies#homemaking #homemaker - Розваги
❤
Tasty chilli recipe ❤loved the addition of soy chunks
Thanks a lot
Everything is beautiful HOME you feel hungry ❤
Thankyou for your kind words 💕
Cool🤩🤩
Thankyou 💕
Love all the recipes. Want to see more. Please make some breakfast recipes video ❤
Thankyou. Will surely make one 💕
Love all the recipe.
Thankyou 💕