How Does Shambhavi Kriya Help You Develop Ojas?

Sadhguru speaks about ojas - a nonphysical energy which “lubricates” our passage through existence, so that “life happens effortlessly.”
Learn how yoga & meditation can play a crucial part in coming to ease within ourselves and living effortlessly.
Sign up to learn Shambhavi Mahamudra Kriya, a powerful & purifying 21-min yogic practice, designed by Sadhguru innerengineering.com