Ever since I purchased a zero turn I got fatter. I do love involuntary exercise like push mowing, but I'll keep my zero turn in the heat of summer! I choose low carb, eating fruits, cucumber salad, etc..Your body knows the difference from fruit sugars and refined sugars. Keep it coming Lead!!
This resonated with me. This year April 27th I started watching what I eat and excercising more. It finally clicked in my head that my health is my most important prep out of all things I try to prepare for. Currently down about 15lbs. Thanks for sharing this as a reminder to stay the course.
We kept starting/stopping our good habits. Took husbands 3rd stroke last Friday + a heart attack last September from not taking his meds to jump back in with both feet. Just started at the beginning of the month and feel better, more alert, less dozing off…🎉💪🏽🙏🏽🙏🏽🙏🏽
i refuse to be as old as i feel like i am yet but i've had to learn the hard way that it is always important to warm up more than you think you need to and don't get injuries!!! great video thanks!!!!
Taking care of our health is the best gift we can give ourselves, second to living for Christ. Health is wealth and it starts with small changes such as giving up 1 or 2 bad foods or habits, and adding on from there. You are worth it, family. Thank you Lead Farmer 73 and Lady Lead. Another great message. Guava❤❤
Yes, we have to remind ourselves to walk and we have a push mower as well. Sometimes we are behind the computer too much or just doing gym workouts. Definitely eating well and in moderation on the busiest days. Keep up the great work fam! 👏🏽👏🏽👏🏽
Hey LF, one thing forsure we all need to prep our bodies for what's coming. Most folks think fasting is only for understanding His word and weight-loss. It's also preparing for less food availability...God Bless ❤.
I started doing Chair Yoga. As well as certain leg flexing and stretching … in my bed 😀 It’s a Back Thing. I can do this with my oxygen on 🤗 Also True: Poptarts contain Milk, Flour, Eggs, and Fruit 😂
Hey there Auntie Lady Lead and Uncle Lead 🙋🏽♀️💞 Great video because I am definitely changing the way that I eat, drink and think . I am doing more exercises as well. 🙏🏾💞😊
The Leads y'all got this. On this journey too. Why did I learn to make pizza? That packed the pounds on. I used to ride my cruiser eBike wearing a sauna suit 4 times a week. Silly of me, I complained about dealing with the sweaty clothes. Back to the work ⛹🏾♂️🚴🏾♂️. Incorporating movement throughout my day.
Lawn mowing is a workout for sho. We take three breaks on our yard, and I can only imagine for you all. As long as it's done, the mower provides good muscle resistance.
I’m new to this channel. First time I’m seeing there’s a Lady Lead. I like this channel even more now😁. Y’all are the best couple! May you have many more years together❣️
Watching you eat those tomatoes got me green. Cant wait for mine to get ready. You guys already know some of my journey. Mind set and Consistancy is key....all facts. Ty both for continued support and motivation. You have the best voice in your head Lead. KEEP PUSHING...You got this. 😊 appreciate the inspiration Lady Lead...!! Always grateful. ❤ sending love from the Mountains...xoxo
Thank you Lead and Lady Lead! I used to have co-workers ask me if I would like to join a gym. I said no thank you. They are more than welcome to come out to the country. I have a free 😉 gym....😂😂
What are you even commenting about or are you trying to start mess? Clearly you don't pay attention to this channel and the things that can be learned from Mr. Lead and Mrs. LadyLead
June marks 2 years doing CrossFit exercises 🏋🏽♀️4-5 days a week . No refined sugar, No refined carbs 💪🏾 I feel amazing at 59 😃
Garden harvest no matter how big or small, herbal supplements, and intermittent fasting, staying hydrated too! Preach Lady Lead! Lol the laughs 😂
😂
Great video Lady Lead
Ever since I purchased a zero turn I got fatter. I do love involuntary exercise like push mowing, but I'll keep my zero turn in the heat of summer! I choose low carb, eating fruits, cucumber salad, etc..Your body knows the difference from fruit sugars and refined sugars. Keep it coming Lead!!
Thank you!!! I needed this … At 73 finally started paying attention what I’m eating FOR REAL! It’s a MIND thing👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
This resonated with me. This year April 27th I started watching what I eat and excercising more. It finally clicked in my head that my health is my most important prep out of all things I try to prepare for. Currently down about 15lbs. Thanks for sharing this as a reminder to stay the course.
We kept starting/stopping our good habits. Took husbands 3rd stroke last Friday + a heart attack last September from not taking his meds to jump back in with both feet. Just started at the beginning of the month and feel better, more alert, less dozing off…🎉💪🏽🙏🏽🙏🏽🙏🏽
You are so right Lady Lead!!! You're only as Old as you Think and Feel!!! Thanks for sharing guys!
i refuse to be as old as i feel like i am yet but i've had to learn the hard way that it is always important to warm up more than you think you need to and don't get injuries!!! great video thanks!!!!
Great advice Brother Lead and Lady Lead
Intermittent fasting,regular exercise, and the right vitamins really helped me out.
Taking care of our health is the best gift we can give ourselves, second to living for Christ. Health is wealth and it starts with small changes such as giving up 1 or 2 bad foods or habits, and adding on from there. You are worth it, family. Thank you Lead Farmer 73 and Lady Lead. Another great message. Guava❤❤
Yes! Incorporate your workout into your land/farm chores!! Stay moving, stay busy and get stuff done! Good message Lead family! ❤
Thank you Lady Lead
Yes, we have to remind ourselves to walk and we have a push mower as well. Sometimes we are behind the computer too much or just doing gym workouts. Definitely eating well and in moderation on the busiest days. Keep up the great work fam! 👏🏽👏🏽👏🏽
Absolutely!!
Hey LF, one thing forsure we all need to prep our bodies for what's coming. Most folks think fasting is only for understanding His word and weight-loss. It's also preparing for less food availability...God Bless ❤.
Last year was my first time I continued my workouts for the entire year and I haven't stopped, actually my day isn't right unless I get my workout in.
thanks - Miracles, more and more wellness. Blessings and favors with prosperity
Thank you for the inspiration to leave the junk food alone!!!
Definitely gonna do better!!!🍉🥝🍌🥗🍅🍏😊
Message came through loud and clear, family. Thanks for the reminder. 💪🏽
It’s definitely a complete mindset and making the decision to eat with purpose! 🙏🏻
You got this Uncle Lead!
That was great! Thanks for sharing!
I started doing Chair Yoga. As well as certain leg flexing and stretching … in my bed 😀 It’s a Back Thing.
I can do this with my oxygen on 🤗
Also True: Poptarts contain Milk, Flour, Eggs, and Fruit 😂
Yep…I just started parking my car and walking and watching my diet. Lost 63 pounds so far.
So true guys, thank you for this video I to am trying to improve my health xXx Needed this today x
Hey there Auntie Lady Lead and Uncle Lead 🙋🏽♀️💞 Great video because I am definitely changing the way that I eat, drink and think . I am doing more exercises as well. 🙏🏾💞😊
God bless you two!!
The Leads y'all got this. On this journey too. Why did I learn to make pizza? That packed the pounds on. I used to ride my cruiser eBike wearing a sauna suit 4 times a week. Silly of me, I complained about dealing with the sweaty clothes. Back to the work ⛹🏾♂️🚴🏾♂️. Incorporating movement throughout my day.
Lawn mowing is a workout for sho. We take three breaks on our yard, and I can only imagine for you all. As long as it's done, the mower provides good muscle resistance.
Great message we all need to hear
I’m new to this channel. First time I’m seeing there’s a Lady Lead. I like this channel even more now😁. Y’all are the best couple! May you have many more years together❣️
Thanks for subbing!
Great video...she's your inner quiet voice. Thanks for sharing. 👍👍👍
Thank you Lady Lead, I needed this motivation! Much appreciated!
I would love to have some of those tomatos Lead is eating. Ain't nothing better than home grown tomatos's. Homemade black berry cobbler is good too.
Watching you eat those tomatoes got me green. Cant wait for mine to get ready. You guys already know some of my journey. Mind set and Consistancy is key....all facts. Ty both for continued support and motivation. You have the best voice in your head Lead. KEEP PUSHING...You got this. 😊 appreciate the inspiration Lady Lead...!! Always grateful. ❤ sending love from the Mountains...xoxo
Hey Leads, I feel ya. I'M working out a lot more now.
We gotta start somewhere right?😉
@@leadfarmer73 Exactly 💯
My brother, the only pop tarts for you are healthy homemade ones😂Great message!
Thank you Lead and Lady Lead! I used to have co-workers ask me if I would like to join a gym. I said no thank you. They are more than welcome to come out to the country. I have a free 😉 gym....😂😂
Awesome demonstration of at home workout ❤
Good stuff🙌🏾🌟
Great video! 🙏🏽💕
Thank you. This one means a lot to me.
❤ I just added this to my community page.
God bless yall
Homemade pop tarts. Yup. From scratch with fresh fruit. 🎉❤
Staying active 💪🏾💪🏾💪🏾
You Are As Old As You See Yourself!! That Sounds like My thought process, 😅😂 💜
#replay❤❤❤❤
Container Garden Love😊
Go Hard Fam!!!💜💜💜 AuntieEllen 👍🏽
We need good fuel for our bodies. The earth was created to provide. 🙌🏾
Thumbs up ❤
Great video lost 40 pounds on keto also saved me a ton of money from buying junk foods!
Pop tarts are giant newton style cookies.
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I just ordered from LOGEES to add to my health ❤ tkx
What did you order?
@@leadfarmer73 Goji berry, Mulberry, & Smith Red Blood orange...I'm in zone 7. Hope they do well. ❤
Oh yes, we to get out of that chair
Old is old comment meant to consider the need, be aware of different body needs, your body is not 21. Old doesn't have to be worn out and useless.
♥️✨♥️
fruit n vegetable fruit jucing feast john rose
Hey bro ❤
What's up brotha ✌🏽
✔️
Popped hearts😂
🤣🤣🤣
I thought I were a homesteader. U only talk about your sponsors
i’m sorry that you feel that way.
What are you even commenting about or are you trying to start mess? Clearly you don't pay attention to this channel and the things that can be learned from Mr. Lead and Mrs. LadyLead
@@cfrancis2659 🌹🌹🌹🌹
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