Sushil Kumar's Workout and Diet Regime | Fit Tak

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 129

  • @fittak
    @fittak  5 років тому +9

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  • @akshatsharma9724
    @akshatsharma9724 4 роки тому +12

    He is an Olympia n fir bhi madam madam kre bol rahe h , #respect❤️

    • @mazinboo9406
      @mazinboo9406 4 роки тому +2

      Haryanvi aise hi bolte hain i think jyadatar

    • @akshatsharma9724
      @akshatsharma9724 4 роки тому +1

      @@mazinboo9406 respect ki baat h bro 😇

    • @NarendraSingh-hd2be
      @NarendraSingh-hd2be 3 роки тому

      AAj ke halat dekho

    • @akshatsharma9724
      @akshatsharma9724 3 роки тому +2

      @@NarendraSingh-hd2be ajeeb insaan , 5mahine purana comment h ,too kya inki vedios dekh dekhta k purane comment pr bakchodi kr rha h kya

  • @bholebaba5664
    @bholebaba5664 5 років тому +29

    Our desi pelwan...💪💪💪

  • @dailydose2882
    @dailydose2882 3 роки тому +10

    Thumbnail- What does sushil kumar eat?
    Me- Jail ki roti

  • @ceobosswoman9747
    @ceobosswoman9747 3 роки тому +85

    *NEXT VIDEO: WHAT WILL SUSHIL KUMAR BE EATING IN JAIL SOON*

    • @muzammilalam1190
      @muzammilalam1190 3 роки тому +1

      @@sachin-mt1hx no he is a murderer.

    • @vikrantsood2053
      @vikrantsood2053 3 роки тому

      @@sachin-mt1hx misunderstanding.
      Really..
      Well the police will decide..

    • @rahulswami1
      @rahulswami1 3 роки тому

      @@sachin-mt1hx yes indeed he is a allegedly good murderer

    • @rahulswami1
      @rahulswami1 3 роки тому

      @@sachin-mt1hx ha ha ha, police has allegedly video of murderer accused sushil beating the poor guy who died and police also has eye witness and one of them became approver of court

    • @rahulswami1
      @rahulswami1 3 роки тому

      @@sachin-mt1hx as per you he was allegedly gangster but in indian law even if you kill Any gangster or normal man, punishment is same, and i hope and i kbow allegedly gangster sushil kumar either will face hanging or he will rot like eggs in jail, dont worey time wont be too long time will tell very soon😅✌️, afterall jaise karoge waise bharoge, karma speaks everything in the end

  • @chetanarya4883
    @chetanarya4883 4 роки тому +33

    Jai bajrangbali 🙏

  • @dharamtripathi9085
    @dharamtripathi9085 3 роки тому +2

    हमे गर्व है आप पर कि आप शाकाहारी है।

  • @akshatsharma9724
    @akshatsharma9724 4 роки тому +10

    Inspiration🔥❤️😚

  • @wilsonjohn7406
    @wilsonjohn7406 3 роки тому +8

    I am watching video on 31st may'21. Can you please ask sushil to share prison exercise and diet plan please..... !!!

  • @madanlal-to1mn
    @madanlal-to1mn 3 роки тому +8

    1:03 running kabhi miss nhi krte
    Chahhii police hee pechi q na padhi hoo🤣🤣🤣🤣😂😂😂

  • @LoneWolf-ho5tw
    @LoneWolf-ho5tw 4 роки тому +27

    1:06 when he said running is fitness of mummi 😂😂😂 hasi nhi ruk rhi, i am not making fun of him but funny lga

    • @diabloo7
      @diabloo7 4 роки тому +5

      He is right... Only once you run 10k comfortably you know what he means. Its is mummy of endurance, stamina

    • @LoneWolf-ho5tw
      @LoneWolf-ho5tw 4 роки тому +4

      @@diabloo7 Yeah he is absolutely right but my meant to say is funny was the way he said mummy instead of saying "Maa"

  • @yogeshingale9790
    @yogeshingale9790 5 років тому +27

    Very down to earth person 👍👍

  • @f12025
    @f12025 4 роки тому +2

    Forever humble

  • @Antony_Shamarjit_Lee
    @Antony_Shamarjit_Lee 3 роки тому +12

    When he first won his olympic medal, he was such a humble man.
    But, now a murderer. There's a reason why you need to have self-control, restraint etc. His ego, lack of anger management ruined his life now. Lost all the hard earned respect.

  • @DEEPAKYADAV-ui2yo
    @DEEPAKYADAV-ui2yo 4 роки тому +31

    love this person. It has its own charm✨✨🤩🤩🕺✌️

    • @madanlal-to1mn
      @madanlal-to1mn 3 роки тому +1

      Voo jail mee hhh abbb🤣🤣🤣

    • @iamprashantjain
      @iamprashantjain 3 роки тому

      @@madanlal-to1mn jail me dauda dauda k kodhe maare jaa rhe h..

  • @GatePASSS
    @GatePASSS 4 роки тому +2

    Best sport person in the world

  • @ItsMe-lt6up
    @ItsMe-lt6up 3 роки тому +1

    Vegetarian and non-vegetarian doesn’t matter all it matters is that u eat all the nutrients like proteins and carbs

  • @parvinsancheti
    @parvinsancheti 4 роки тому +11

    Proud feelings india. Sushil Kumar is pure vegetarians.
    प्रैक्टिस के बीच में
    सुबह प्रैक्टिस से पहले या फिर बीच में सुशील 150 से 200 ग्राम मक्खन लेते हैं। ज्यादा गर्मी हो तो ग्लूकोज़ भी ले ले लेते हैं। 200 ग्राम बादाम गिरी। दूध सुबह और शाम मिलाकर 2 से ढाई किलो के करीब। दोपहर में तीन रोटी और मक्खन, सलाद और सीज़नल फल लेते हैं। सुबह शाम दो-दो ग्लास फलों का जूस। अपने वजन पर कंट्रोल रखने के लिए अपनी डायट पर बहुत ध्यान रखना पड़ता है। सुबह डेढ़ घंटे और शाम को तीन घंटे प्रैक्टिस करते हैं।
    ये है रेसलर सुशील कुमार का डाइट प्लान, इस शाकाहारी प्लान से खुदको रखते हैं फिट
    सुशील का जन्म 26 मई 1983 को नजफगढ़ के पास बारपोला गांव में हुआ था। उन्होंने 14 साल की उम्र से ही पहलवानी शुरू कर दी थी।
    सप्ताह में तीन दिन फुटबॉल, बॉस्केटबॉल, वॉलिबॉल या हैंडबॉल खेलते हैं। वह फुटबॉल और बॉस्केटबॉल के बेहतरीन खिलाड़ी हैं। फुटबॉल खेलते देख कर आप कह सकते हैं कि किसी स्टार खिलाड़ी से वह कम नहीं हैं। उनकी शूटिंग, बॉल कंट्रोल और स्पीड देख कर आप कह सकेंगे कि उन्हें नैशनल टीम में होना चाहिए। वह हमेशा खुशमिजाज और टेंशन फ्री रहते हैं। रागिनी और लोकगीत उन्हें बहुत पसंद हैं। वह खुद भी गुनगुनाते रहते हैं। मां के हाथ का बनाया हुआ मक्खन तो उन्हें बहुत पसंद है। फिल्म देखने का उन्हें शौक नहीं हैं। वह पूरी तरह कुश्ती को समर्पित हैं। खाली समय में लैपटॉप पर अपनी कुश्तियों को देख कर अपनी गलतियों की ओर ध्यान देते हैं। साथ ही दुनिया के स्टार पहलवानों की तकनीक और स्टाइल को स्टडी करते हैं। लंदन ओलिंपिक में मेडल जीतने के लिए उनकी पत्नी सवी सोलंकी भगवान से दुआ मांगती हैं और पूजा अर्चना कर रही हैं।

    • @ketanghogale7108
      @ketanghogale7108 4 роки тому

      Thanx bro for sharing information 😄🥰

    • @aaravtanwar5677
      @aaravtanwar5677 3 роки тому +1

      Practice ke bich mai koi bhi itna makhan khay ga to aalas ke mare ger oadega bhai bhatka mat

  • @sachinchaudhary3259
    @sachinchaudhary3259 4 роки тому +4

    The great sushil Kumar

  • @Neeraj.Verma08
    @Neeraj.Verma08 4 роки тому +5

    Best part is ,,, 3:30 wake up❤️❤️

  • @kiho8900
    @kiho8900 3 роки тому +17

    Now he is eating Dal and roti in jail

  • @Jatt1277
    @Jatt1277 3 роки тому +3

    JAT brand😎💪🥛

  • @allahlesboslu2_9
    @allahlesboslu2_9 4 роки тому +4

    This champ despite being a vegetarian has won 2 Olympics medals ♥️♥️♥️✌️

  • @prateekkataria2872
    @prateekkataria2872 3 роки тому +10

    He eats career of people.

    • @dvn_dra1654
      @dvn_dra1654 3 роки тому

      But also don't forget that he was only multi olympic medalist until 2021

    • @prateekkataria2872
      @prateekkataria2872 3 роки тому

      @@dvn_dra1654 then ? Killing people is justifiable after winning medal?

  • @goldberg6636
    @goldberg6636 3 роки тому

    Bhai maje Aage, you are so cute. Mummy is the mother of fitness

  • @Natureandlove06
    @Natureandlove06 3 роки тому +5

    The main recipe which he eat is Jail ki roti 😕

  • @bhupendrarana7019
    @bhupendrarana7019 3 роки тому +15

    He is now eating jail ki hawa😂

  • @zwrgroup2176
    @zwrgroup2176 3 роки тому +1

    Sir ji apka awaj na sehwag sir jaisa lage he..

  • @Ankursharma-fm8ti
    @Ankursharma-fm8ti 5 років тому +2

    Superb

  • @chabgeworld47r
    @chabgeworld47r 3 роки тому +1

    Who is here after hero to zero tranformation

  • @masaladosa6583
    @masaladosa6583 5 років тому +11

    I felt video was incomplete - does not have anything about diet here.

    • @theakashtyagi3472
      @theakashtyagi3472 5 років тому

      Yes

    • @amans6504
      @amans6504 4 роки тому +4

      He's a desi sportsman from haryana. They just eat whatever possible in vegetarian, which you all think is waste.
      Proud to be Haryanavi 💪

    • @masaladosa6583
      @masaladosa6583 4 роки тому +3

      @@amans6504 who said we think waste?
      Read my name...

    • @routinelylazy8682
      @routinelylazy8682 4 роки тому +1

      Basic vegetarian diet( not sabji parantha) a tonne of milk, makkhan and badam ragda.

  • @filmimumbai6177
    @filmimumbai6177 3 роки тому +2

    Jay mohaveer 🙏

  • @vishalsingh7783
    @vishalsingh7783 4 роки тому +1

    India's ser

  • @dharamtripathi9085
    @dharamtripathi9085 3 роки тому +1

    शाकाहारी सुशील कुमार।

  • @bombaylookgarments5347
    @bombaylookgarments5347 4 роки тому

    Very nice

  • @wildlifejh3080
    @wildlifejh3080 4 роки тому

    सुशील भैया

  • @Jatt1277
    @Jatt1277 3 роки тому +1

    JAT BALWAN JAI BAGWAN

  • @rohitarya7743
    @rohitarya7743 4 роки тому +2

    Listen everyone if you wana eat some desi food than you have to work like a desi exercise like a desi otherwise it’s high calorie food

  • @arvind87654
    @arvind87654 2 роки тому +1

    Currently he is eating Jail food!!

  • @waqaskhan552
    @waqaskhan552 3 роки тому +3

    I've just become his fan

  • @shiva.4861
    @shiva.4861 3 роки тому

    Best

  • @MyViper619
    @MyViper619 3 роки тому

    Anyone watching this after his arrest?

    • @pushkarkumar2568
      @pushkarkumar2568 3 роки тому

      Pta nai kyu yeh sab videos ab recommendations me aa rha hai. Dekh k bahut dukh hota hai.

  • @AFA111
    @AFA111 3 роки тому

    Cycle ke bare me nai bataya.

  • @sanskardwivedi1360
    @sanskardwivedi1360 3 роки тому +1

    Who is here after his murder case ??

  • @amanmehra9289
    @amanmehra9289 3 роки тому +1

    Pawan ji Sushil Kumar namaskar ji IMessi Bhiwani se pahalvan Aman Mehra aur main aapko dekhkar hi matlab kuchh thi kar sakta Tata shoppe nahin matlab kushti karne ka Sapna hai banaa dunga 💐💐💐💐💐💪💪💪💪🤝🤝🙏🙏🙏

  • @char_us6906
    @char_us6906 3 роки тому +1

    I know the ans already it's jail ki roti

  • @anshchaudhary4972
    @anshchaudhary4972 3 роки тому +1

    Jai bajrang bali

  • @Lucifergaming407
    @Lucifergaming407 4 роки тому +4

    Unlike his body
    He is so sweet

  • @NIKHIL1008
    @NIKHIL1008 3 роки тому

    Ab to Police ke lath pasand aaye huye hai Sushil ko🤣😂😂

  • @usamabinlaaltain1655
    @usamabinlaaltain1655 3 роки тому +1

    He ate twice a day in jail

  • @usamabinlaaltain1655
    @usamabinlaaltain1655 3 роки тому

    Who is here after his arrest

  • @ajaydesai7619
    @ajaydesai7619 5 років тому +4

    Incomplete video

  • @ashokKumar-pc5gq
    @ashokKumar-pc5gq 4 роки тому +14

    ye banda thik se kuchh bata hi nahi rha h.

    • @kutchu2672
      @kutchu2672 4 роки тому +3

      Sab kuch batana possible nhi hota kar ke dekhna padta hai

    • @ParulSharma-bv1kn
      @ParulSharma-bv1kn 4 роки тому

      Kisi b interview me ni btata ye 🤣🤣

  • @roysamroy281
    @roysamroy281 4 роки тому +1

    His ears...

    • @fitsurvivor4781
      @fitsurvivor4781 4 роки тому +2

      They are called "tute kaan ke pehelwan". These are pro wrestlers who can make any normal man of any size and background to the floor in seconds.

    • @apurbadeb7618
      @apurbadeb7618 4 роки тому

      Cauliflower ear syndrome

    • @tanmaythakral3294
      @tanmaythakral3294 4 роки тому

      Bhai wrestlers ke kaan aise hi hote hain ladte huye unke kano pe ragad boht lagti hai isiliye aise ho jaate hain

  • @amitabhbachan5530
    @amitabhbachan5530 3 роки тому +1

    Eat ka to pata nhi, par logo ka khoon pite h ye pata h

  • @shubhajitdey43
    @shubhajitdey43 4 роки тому +1

    Nothistimelazy
    Weekness

  • @manishbhati4163
    @manishbhati4163 3 роки тому

    Mushkil say pahalwan ki chavi sudhiri thi fir say bigad di

  • @gauravraikarenjua7716
    @gauravraikarenjua7716 4 роки тому

    I follow u bro

  • @NG-rb9ij
    @NG-rb9ij 3 роки тому

    Sunil bhai ki bajati hoi thi es karan onhe bahut gusha aa gaya jis se onka pura career barbad ho Gaya 😢😔

  • @Xavier_Likes_you
    @Xavier_Likes_you 3 роки тому +1

    अब तो जेल की रोटीया तोडेगा.

  • @babulngr
    @babulngr 2 роки тому

    He is a very good man but he doesn't have knowledge about sports science.

  • @akhilverma5365
    @akhilverma5365 4 роки тому

    Ek bhi sawaal ka theek se jawaab nhi diya.

  • @Murtuzafani5782
    @Murtuzafani5782 3 роки тому

    His ears are bit strange...!!

  • @atulshukla7372
    @atulshukla7372 3 роки тому

    Sir sushil🙏

  • @himanshugarg206
    @himanshugarg206 3 роки тому

    Killer

  • @SachinSharma-ox1wo
    @SachinSharma-ox1wo 3 роки тому

    Right now he eats lath in jail

  • @indianbachelorkitchen6410
    @indianbachelorkitchen6410 3 роки тому

    He eats jail ka pisahuva chakkika aata

  • @AdityaKadamMechanical
    @AdityaKadamMechanical 4 роки тому +1

    Sushil Sir se bhi jyada protein lagta hai toh hi janwaro ko maro🙏🏼
    Warna pehele itni body toh banav vegitarian diet se😂

  • @ashishdagar7451
    @ashishdagar7451 3 роки тому

    Kya kar diya pahalvan ji aapane kaisi aapka murder mera naam a Gaya

  • @adv.vidhijain
    @adv.vidhijain 3 роки тому

    💗

  • @LalitSharma-qo5ls
    @LalitSharma-qo5ls 3 роки тому +1

    Murder

  • @vikramjangra0274
    @vikramjangra0274 3 роки тому

    Goo khaya krda

  • @ravi45764
    @ravi45764 3 роки тому

    Police k latth kha rha h aaj kl. Aur hawalat ki hawa muft m 😆

  • @kmohit12
    @kmohit12 3 роки тому

    Jail ki hawa😂😂😂

  • @junaid_ulusoy1640
    @junaid_ulusoy1640 2 роки тому

    Freak he won't tell anyone what is his secret diet

  • @pardeepgaur9137
    @pardeepgaur9137 3 роки тому

    Um ddj

  • @tambeshreyasramdas144
    @tambeshreyasramdas144 3 роки тому

    Jail ki hawa

  • @sushildeewana4927
    @sushildeewana4927 4 роки тому +1

    R

  • @ارسلانپٹھان-ف2خ
    @ارسلانپٹھان-ف2خ 3 роки тому

    Tatti

  • @Abhi_ndn
    @Abhi_ndn 7 місяців тому

    Carrier 😂,